You see we can’t deny that our brains are programmed to look for symmetry and balance everywhere, programmed to be attracted to it and to try to create it.
And so, what we consider as good body proportion is really based on what we view as a body that projects certain characteristic that imply bodily symmetry, which is based on the numbers like “The Golden Ratio”
So, what is The Golden Ratio?
Dating back to ancient Greece, mathematicians have been studying what makes things perfect and precise. This resulted in a formula of measurements which yield the ratio 1: 1.618, known as The Golden Ratio.
The Golden Ratio is number that shows up all over the human body, from the length of the arms and legs compared to the torso, and it seems to define what proportions look best; that is, most attractive.
In fact, artists and sculptors have known about the golden ratio for a long time and have used it to create sculptures and artwork of the ideal human figure. Even plastic surgeons and dental surgeons use it to restructure the human face.
It’s a really interesting bit of science and evolutionary psychology that makes you think.
Da Vinci’s most famous work, the Vitruvian Man, created around 1490, described the human figure as being the principal source of proportion among the Classical orders of architecture. Vitruvius determined that the ideal upper and lower body ratio should be 3.75 : 6.25, which is close to the golden ratio of 1:1.6
Okay, let’s understand there are generally three types of body proportion.
The human body proportion is divided into three types of ratio : 5–5, 4–6, and 3–7, and the upper and lower body ratio of an average person is between 1:1 (5–5) to 1:1.5 (4–6)
How to calculate which body type you belong to?
Body Ratio Formula = (Height-Leg Length) : Leg Length
Height = 174cm
Leg Length (Waistline to the foot) = 95cm
Body Ratio
= (Height-Leg Length) : Leg Length
= (174–95cm) : 95cm
= 79 ：95cm
= 1: 1.2
The reference for types of body ratio are as follows :-
Now you know which type of body ratio you’re in?
Let’s say, after you take your measurement and the formula tells you that you’re in 3–7 body ratio, which is a near perfect body ratio, then this simply makes your day!
But, if you’re not in the 3–7 body ratio, not to worry, at least now you know which one you belong to, and it helps to know how close or far you are from the ideal proportion. You may not want to go all the way to the golden target, but at least you know the closer you get the better your proportions will be.
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As an enthusiast deeply immersed in the fields of mathematics, art, and evolutionary psychology, I bring a wealth of knowledge to the discussion surrounding body proportions and the intriguing concept of The Golden Ratio. My expertise extends to the historical roots of these ideas, their applications in art and science, and their impact on our perception of beauty.
The article by Shuren Lim delves into the inherent human inclination towards symmetry and balance, asserting that our brains are programmed to seek and appreciate these qualities. The key focal point is the exploration of body proportions and their correlation with The Golden Ratio, a mathematical concept dating back to ancient Greece.
The Golden Ratio, expressed as the ratio 1:1.618, is a pervasive number that manifests in various aspects of the human body, such as the length of arms and legs compared to the torso. This ratio is believed to define what we perceive as aesthetically pleasing or attractive. The article suggests that artists, sculptors, plastic surgeons, and dental surgeons have long recognized and utilized the Golden Ratio to create idealized representations of the human form.
Leonardo da Vinci's iconic Vitruvian Man, crafted around 1490, plays a significant role in this narrative. It emphasizes the human figure as a principal source of proportion in Classical orders of architecture, with a suggested upper and lower body ratio close to the Golden Ratio (1:1.6).
Furthermore, the article categorizes body proportions into three types of ratios: 5–5, 4–6, and 3–7. The average person's upper and lower body ratio is stated to be between 1:1 (5–5) to 1:1.5 (4–6). To determine one's body type, a formula is provided: Body Ratio = (Height-Leg Length) : Leg Length. The author demonstrates the calculation using an example, illustrating how individuals can identify their specific body ratio.
The content also offers a positive perspective on the implications of discovering one's body ratio. If the calculation places an individual in the 3–7 body ratio, considered near perfect, it is suggested that this revelation can be uplifting. However, for those outside this range, the article encourages understanding one's body type and appreciating the proximity or deviation from the ideal proportion.
In conclusion, the article touches upon not only the mathematical aspects of body proportions but also their practical applications in fields ranging from art to cosmetic surgery. It provides a comprehensive understanding of the Golden Ratio's role in shaping our perception of beauty and offers a practical guide for individuals to identify their own body ratios.
