What Did Cowboys Eat in the Old West? (2024)

What Did Cowboys Eat in the Old West? (1) What Did Cowboys Eat in the Old West? (2)

Camp wagon on a Texas roundup, 1900. William Henry Jackson.

Image Credit: Library of Congress via Wikimedia Commons / Public Domain

Depictions of cowboys today show them engaging in fearsome shootouts, epic horseback rides and dangerously heroic missions. However, spending large amounts of time in the wilderness also required careful planning, especially when it came to food.

Cowboys could spend months away either herding cattle or avoiding law enforcement. Fresh food was therefore a rarity, so foods were developed that were both highly nutritious and had an epic shelf life.

Just as an army marches on its stomach, so did cowboys.

Cowboy food was influenced by the ‘vaqueros’ of Mexico

Much of the food that cowboys ate was influenced by the vaqueros of Texas, a North African-Spanish/Mexican people who were the ‘original’ cowboys. The vaqueros were early versions of independent contractors who would sell their skills to anyone who needed a highly-skilled rancher. They owned their own horses, saddles and ropes.

Since they were highly skilled horse-people, they found lots of work as ranchers in North America. Some patrons even set up whole communities for vaqueros on their ranches or established ranch schools for vaquero children who would go on to become ranchers themselves.

Vaqueros revolutionised the cattle business, and so were the first to introduce the clothing, techniques and lifestyle that were to become the staples of cowboys in North America’s Wild West. As a result, much cowboy food has a distinctly Mexican influence, with foods such as the ‘Son of a Gun Stew’ made of animal heart, liver and tripe differing little from the Mexican dish ‘menudo’.

Meat formed a big part of the cowboy diet

In the early to mid-1800s, food in the old west would have been significantly better than pretty any other wilderness fare. A significant part of the cowboy diet was made up of the large amounts of cattle that abounded. Smoked jerky was the most common way of consuming beef since it lasted longer and could be used in stews.

Salted pork was used when beef wasn’t available since it had a very long shelf life. However, it had to be soaked in water for many hours to reduce the salt, as eating it directly would make you ill.

As the most heavily-traded food product amongst the indigenous American population, pemmican was a portable and high-calorie food. Made up of rendered fat mixed with dried meat and formed into bars, it was able to last for years and was used as a backup food.

Depending on the area, cowboys might hunt and fish for fresh meat, but this was uncommon and not relied upon.

Beans, biscuits, potatoes and fruit were popular

Cowboys would have eaten hardtacks, a dense bread made with few ingredients that resemble modern-day biscuits. These were edible for years. The only downside is that they were rock hard, so had to be soaked in water or milk before eating.

What Did Cowboys Eat in the Old West? (4)

‘His first experience of pemmican’ by Harry Bullock-Webster, 1874-1880.

Image Credit: Wikimedia Commons

Beans and potatoes were also by far the two most common vegetables in the old west. They could be cooked quickly and added to a number of dishes, like stews. Beans could also be dried and rehydrated months later. A favourite way to do so was to slowly rehydrate them by cooking them in a mixture of molasses and water.

Pecan and almond plantations made many nuts that weren’t deemed suitable to sell abroad. Small, portable and nutrient-dense nuts were therefore popular. Apples were the most common fruit and made up the majority of the dried fruit supply. However, apricots, cherries, peaches and other fruits would also be available depending on the region.

For breakfast, thick hot coffee was served.

‘Chuckwagons’ started accompanying cowboys on cattle trails

In the 18th and 19th centuries, the gold rush and a general population increase meant that there was a sudden uptake in demand for food. This led to beef needing to become yet more mass-produced, meaning that cowboy teams would increase up to 30 men for the larger herds.

What Did Cowboys Eat in the Old West? (5)

‘Mess scene on “round up”. Cowboys eating near chuckwagon; small groups of horses and cattle in campsite. Between 1887-1892.

Image Credit: Wikimedia Commons

Rancher and cattle baron Charles Goodnight recognised the importance of attracting the best possible ranchers available, so invented the chuck wagon – a military wagon with a trunk attached – as a means of attracting the best talent.

Chuckwagons carried food, cooking supplies and medical kits and were driven by the cook who rode alongside the cowboys on the cattle trail. This allowed the ranchers, who often had to travel long distances, to enjoy freshly-prepared hot food rather than whatever preserved food they could carry.

The cook was a vital member of the team

The drive’s cook, often nicknamed ‘cookie’, worked longer hours than the cowboys. He would rise long before the ranchers to grind coffee and work on his sourdough starter which would then be used to make bread, biscuits or flapjacks for breakfast.

He would then ride ahead as the cowboys ate and start preparing the lunch in a designated area. Along the way, he might look for herbs and vegetables, eggs from nests or even hunt and fish to provide fresh food for the coming party of ranchers.

In addition to his role as head chef, the cook’s job was important, since they also took on the roles of doctor, nurse, pharmacist, veterinarian and even letter-writer too. Their reputation could influence whether a cowboy decided to work for one ranch or another.

At the end of the American Civil War, thousands of African Americans ventured west to the frontier in a bid to achieve freedom and escape the prejudice they faced. Many of these frontiersmen became cowboys with up to 25 per cent of cowboys were in fact black. Whilst Westerns became big business in Hollywood this fact was largely been ignored by major film studios. Why is this?

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What Did Cowboys Eat in the Old West? (2024)

FAQs

What Did Cowboys Eat in the Old West? ›

Cowboys in the United States relished similar "chuck" (also called grub or chow). Canned and dried fruit, "overland trout" (bacon), beans, fresh meat, soda biscuits, tea, and coffee. Breakfast might include eggs or salt pork.

What were common cowboy foods? ›

Beans, biscuits, potatoes and fruit were popular

Cowboys would have eaten hardtacks, a dense bread made with few ingredients that resemble modern-day biscuits. These were edible for years. The only downside is that they were rock hard, so had to be soaked in water or milk before eating.

What did they eat in the Old West Saloons? ›

Free saloon lunch: Saloons in Boomtowns like Deadwood and San Francisco offered free lunch to entice customers to stay and spend their money drinking. For a nickel beer, gold miners and outlaws alike could get an all you can eat lunch buffet of bread, bacon, ham, beans, sausages, potatoes, & fried fish.

What did cowboys eat for breakfast? ›

Meals often consisted of hot coffee, a large pot of beans, and biscuits that were baked in a cast iron pot and slathered with lard and gravy. Today the term “Cowboy Breakfast” has evolved to include eggs and skillet potatoes, bacon or sausage, and perhaps biscuits and gravy to round out the plate.

How many times a day did cowboys eat? ›

Cowboys were known for carrying tack on their person. That was probably the closest thing to a lunch they ever got. bread, coffee, beans, beef, and bacon at the chuckwagon daily during the drive. While food variety is something to be desired, cowboys generally eat only two meals a day, breakfast and dinner.

Was the cowboy diet healthy? ›

The Western dietary pattern includes high intakes of saturated fats and refined carbohydrates and low intakes of plant-based foods. Evidence links this with various chronic diseases. The Western diet, also known as the standard American Diet (SAD), is the dietary pattern of many people in the United States.

What is a typical cowboy dinner? ›

Cowboy dinner is a hearty casserole of flavorful beef, corn and beans topped with soft, fluffy cornbread and a layer of cheese. So delicious! This easy, comfort food casserole has been a family favorite for over 20 years! After that long, you know the recipe has to be a keeper!

What did cowboys eat for breakfast on the trail? ›

A typical breakfast for them consisted of: coffee, biscuits, maybe a little salt pork and even beans. In fact that was the most prevalent meal throughout the day. A common misconception is that cowboys ate a lot of beef while working.

Did they drink a lot in the Old West? ›

Per capita...they drank a lot. Yes, there were teetotalers who never imbibed but for an estimated population of about 400,000 souls between the Sierras and the coast, a remarkable amount of booze was imported in just 1853. For example: Whiskey - 20.000 Barrels (about 650,000 gallons)

What did saloon girls do in the Old West? ›

Serving drinks to customers was just a small part of a saloon girl's job; they also provided eye candy for the cowboys as well as entertained visitors with singing and dancing. These were wild west dance halls that provided townsfolk with with much needed refreshment and entertainment.

What did cowboys drink in the Old West? ›

Sarsaparilla was widely consumed all across 19th-century America, easy to find in the local saloon if the one-road town one rode into had no dedicated apothecary or pharmacy, and was supposedly quite popular with cowboys and ranchers looking to tame a rumbling tummy or put a little pep in their step, much as people use ...

What dessert did cowboys eat? ›

Dried apples, raisins and apricots were common, but berries and prunes also were available. In addition to eating it plain, dried fruit reconstituted in water with crumbled biscuits formed the basis of simple steamed cobblers and puddings.

Why did cowboys always eat beans? ›

Beans made up the bulk of a cowboy's protein intake. Since beans were readily available, there were loads of simple recipes that were shared along the cattle trails of the American West, including chili, mashed beans and bean soups. Cooked overnight in a Dutch oven, beans would last for many meals.

What kind of beans did the cowboys eat? ›

While some cowboys working ranches might eat more potatoes, "whistle-berries" (one of many cowboy names for beans) were the primary vegetable available to cowboys on the cattle trail, and made up most of their meals.

Did they really eat beans in the Old West? ›

The staples. Along the trail, the staples of a cowboy diet consisted of beans, hard biscuits, dried meat, dried fruit, and coffee. Occasionally, a type of bread known as pan de campo (or “camp bread”), which was cooked on a skillet was also available.

Did cowboys really eat a lot of beans? ›

Though beans and coffee were staples of their diet, a cowboy's daily meals weren't always as mundane as you might think, especially for anyone who rode with a chuck wagon. The term "chuck wagon" is a Southern term, according to America Eats (via Montana State University).

Did cowboys in the Old West drink coffee? ›

Cowboys enjoyed black, strong coffee. After the first round was poured, they would add more coffee grounds to the pot to keep it strong. Brewing the coffee was a way for the men to relax and catch up at the end of their long days.

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