What Happens To Your Body When You Kiss Someone For The First Time (2024)

I’ll never forget my first kiss with my partner. It may sound cheesy, but there were fireworks. His lips were so soft, he applied the right amount of pressure, and smelled so good. I didn’t know he’d become my boyfriend at the time, but I knew I wanted him to be.

The funny thing is, up until that first kiss, I wasn’t even sure that I liked him that much. He was quiet and shy; I was loud and outgoing. But the kiss changed everything for me, which, as it turns out, is what they're meant to do.

There's a lot happening in the body during a first kiss, and "it can definitely let you know you like a person," Dr. Josh Klapow, Ph.D., a clinical psychologist, tells Bustle. "Everyone’s response is slightly different but typically we see sympathetic nervous system arousal."

This is the chain reaction that occurs when your lips lock, which your body uses as a way to assess the other person, and figure out if you're a good "match." Read on for more about what happens in the body when you kiss someone for the first time.

1. You Decide If You Want To "Mate"

While it might just seem like you're swapping spit, the act of kissing is one way the body subconsciously decides whether or not you'd want to make a baby with this person — or, at the very least, hook up.

Researchers at Oxford University looked into it and found that the chemical makeup of saliva actually lets you know if the other person would produce strong offspring. In other words, they found that kissing is designed to help you assess a potential mate.

It's also why a first kiss doesn't necessarily have to be "movie perfect" in order for it feel amazing. If you're kissing someone — and like their pheromones, which also has a lot to do with how they smell — you may be inspired to hop into bed.

2. Adrenaline Is Unleashed

When we kiss, our bodies jump into overdrive, and release a burst of adrenaline. "It’s like that 'fight or flight' response we have all heard about," Klapow says. "The heart rate goes up, muscle tension increases, our breathing rate speeds up, and blood flows to our internal organs."

It's why you might feel "weak in the knees." But this feeling also plays a role in assessing your chemistry. "It can leave you feeling less than satisfied, or feeling nothing," Klapow says, at which point you'll feel free to move on.

He points out, though, that since many first kisses are awkward — due to nerves and other factors — you might want to give it two or three more kisses, before you really know for sure.

3. All Your Brain’s Happy Chemicals Are Released

Not only is your body flooded with the feel-good chemical oxytocin during a kiss, but it is subject to a host of other happy chemicals, too.

"Kissing not only helps with serotonin and endorphins, that our body needs to elevate our mood, it also helps with boosting dopamine that regulates our sexual desire," Marla Renee Stewart, M.S., a sexologist, tells Bustle.

It's why a first kiss is so exhilarating, and why it so often leads to the desire to be even more intimate.

4. You Feel "Warm & Fuzzy"

Also thanks to oxytocin, you might get that "warm and fuzzy" feeling, which contributes to the sense that you're falling in love.

As you go in for a kiss, "oxytocin, aka the 'love hormone,' rushes through your veins," Dr. Tasha Seiter, Ph.D., M.S., MFTC, a relationship therapist, tells Bustle. "With oxytocin released from your pituitary gland and binding to receptors throughout your bloodstream, you feel instantly close and connected."

5. Your Pupils Dilate

Since a first kiss triggers your sympathetic nervous system, aka that fight-or-flight response, your pupils will dilate, too.

While it sounds strange, the pupils seriously widen whenever we feel intense sexual attraction, so if you’re kissing someone you are heavily digging, and want to know if they’re feeling the same way, check to see if their eyes are dilated, too.

Fun fact: this also might be one of the reasons we close our eyes when we kiss, because when our pupils are so open, it makes us susceptible to light sensitivity.

6. You Get "Butterflies"

Ever wonder why you get butterflies in your stomach during a first kiss? It has everything to do with that stress response.

"Your biological stress system is actually activated when you have your first kiss," Seiter says. "But, this doesn’t mean you’re stressed out. You’ll experience increased heart rate, sweating, or butterflies in your stomach; a physiological excitement response."

It's the nervous system at work again, which results in "biological fireworks," Seiter says, or the feeling of butterflies in your stomach.

7. Your Nerve Endings Become More Sensitive

Ever notice how a good first kiss becomes a full-body experience? As Klapow says, "The peripheral nerve endings become more sensitive, which is why you'll feel subtle touches or physical contact that you normally wouldn’t attend to."

It's why there's a rush of energy when your partner touches your back, or why the wind in your hair is electrifying. A kiss essentially makes your entire body hyper-aware — to the point you remember it for years to come.

Studies:

Wlodarski, R. & Dunbar, R.I.M. Examining the Possible Functions of Kissing in Romantic Relationships. Archives of Sexual Behavior, 2013 DOI: 10.1007/s10508-013-0190-1

Experts:

Dr. Josh Klapow, Ph.D., clinical psychologist

Marla Renee Stewart, M.S., sexologist

Dr. Tasha Seiter, PhD, M.S., MFTC, relationship therapist

This article was originally published on

What Happens To Your Body When You Kiss Someone For The First Time (2024)

FAQs

What Happens To Your Body When You Kiss Someone For The First Time? ›

“There are nerve endings in the mouth and tongue that are really sensitive, and for a lot of people, kissing just feels good,” she says. “Plus, it releases hormones that cause pleasurable feelings throughout our bodies.” Now it makes sense why some people love kissing so much.

What happens to your body after your first kiss? ›

You experience an adrenaline rush: When you kiss someone for the first time, your body will release a burst of adrenaline (the fight-or-flight chemical) which increases your heart rate, boosts your energy levels and gets the blood flowing.

What happens to your body after kissing? ›

The act of kissing leads to the body producing endorphins, or happiness hormones, meaning that both the kisser and the one being kissed feel happy and relaxed. Kissing also helps to reduce the body's cortisol levels, thus indirectly reducing stress.

What happens inside my body when I kiss someone? ›

Increase in heart rate: When you kiss, the first thing you might be able to notice is an increase in heart rate. As you lock lips with your partner, your pulse quickens, sending more blood to your brain and other parts of your body. This is a physical response which prepares your body for further intimacy.

What changes in a girl after kissing? ›

Research has shown that kissing and cuddling can reduce levels of the stress hormone, cortisol, while boosting levels of the attachment hormone, oxytocin. By impacting hormones, the kiss can play three vital roles in relationships; sexuality, romance and attachment.

How does a girl feel after kissing a boy? ›

Your body releases a hormone called oxytocin, also known as the love hormone, when you kiss. Because of this, you may feel your body relax and a sense of bliss wash over you. In the moment, all your worries wash away as your mind and body are overwhelmed by pleasure. Lean into this feeling!

How does a first kiss feel? ›

A first kiss is like a jolting concoction of emotions, racing heartbeats, nervousness, fumbles, and happiness. The exciting moment may leave you giggling with a jolt of romantic happiness up your spine or butterflies in your stomach.

At what age is kissing okay? ›

Kiss someone when you feel ready, regardless of how old you are. Around ages 12-15, people often start having their first kiss. Don't feel pressured by other people your age kissing people, and don't rush into kissing someone if you are apprehensive.

Why did I feel high after my first kiss? ›

During a kiss, this lip sensitivity causes our brain to create a chemical co*cktail that can give us a natural high. This co*cktail is made up of three chemicals, all designed to make us feel good and crave more: dopamine, oxytocin, and serotonin. Like any co*cktail, this one has an array of side-effects.

Is lip to lip kiss safe? ›

Kissing can transmit many germs, including those that cause cold sores, glandular fever and tooth decay. Saliva can transmit various diseases, which means that kissing is a small but significant health risk. It's not all doom and gloom. Research into passionate kissing has uncovered many valuable health benefits.

How does the body respond to a kiss? ›

A kiss can cause our blood vessels to dilate, our pulse to quicken and cheeks to flush. Our pupils grow wide, which is likely one reason that so many of us are apt to close our eyes. In other words, the body's response mirrors many of the same symptoms frequently associated with falling in love.

Why do you feel dizzy after kissing? ›

It could be because you exhale before you kiss. If you kiss more than 10 seconds with the elevated heart rate, breathing shallow and quick before you kiss, you get dizzy from lack of O².

What is the aftermath of a first kiss? ›

Keeping the atmosphere after a first kiss

To prolong the romantic feeling for both of you, you should also keep the atmosphere romantic after your first kiss! 💓 You can share a hug and say, “I'm glad you're with me today/tonight.” 🤗 Hugging after kissing is a hugely sweet gesture that your partner would surely love!

What happens to a girl after her first kiss? ›

The after first kiss feelings stay on forever. The first time you ever got to put your luscious lips on another person and taste the breathtakingly sweet pleasures of your partner's mouth, the racing heartbeats can not be forgotten ever.

Why is the first kiss so special? ›

Often, with romantic partners and significant others, we first fall in love with the idea of who they are— who we want them to be or what they could be— before we fall in love with the person themselves. We want our first kiss to mean everything, to be a moment we reflect on wondrously.

What's next after the first kiss? ›

After the first kiss, the expectation is that both of you will become concerned intimately about the other's well being, and general happiness. Usually after a first kiss comes a second date, phone calls, texts, jokes, and general bonding. You should both casually begin to talk here and there...

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