What the heck do I use cream of tartar for? (2024)

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Cream of Tartar is one of those strange ingredients called for in lots of recipes but you probably have no clue what it is or why we use it. We’re going to do a deep dive today: learn what is cream of tartar and how to use it!

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What the heck do I use cream of tartar for? (1)

Table of Contents

  • What is cream of tartar?
  • What is cream of tartar used for?
  • Adding cream of tartar to egg whites:
  • How it helps Candy Making
  • Leavening Agent in Cookie Recipes
  • Why do Snickerdoodles have cream of tartar?
  • How else is cream of tartar used in cooking?
  • Substituting: what can be used in place of Cream of Tartar?
  • Does Cream of Tartar go bad?
  • Household Uses
  • Health Benefits and Claims
  • Where to buy Cream of Tartar
  • Recipes that use Cream of Tartar

What is cream of tartar?

Scientifically, cream of tartar is potassium bitartrate, AKA potassium hydrogen tartrate, a byproduct of winemaking. It’s an acid similar to lemon or vinegar, often used in baking or in cleaning. You find it in the spice aisle; it’s a white powder not unlike baking soda or baking powder in look and texture.

It’s kind of a mystery ingredient, one that you may have in your pantry but have no idea when or why to use it. But it has so many uses, especially in baking, and just a bit of it can make a huge difference in recipes that call for it.

This miracle ingredient that can improve baked goods and help you clean your kitchen!

What the heck do I use cream of tartar for? (2)

What is cream of tartar used for?

This ingredient is mostly used in baking. You’ll see it called for most often in recipes calling for egg whites, cookie recipes (like snickerdoodles) and when you’re making candy.

Adding cream of tartar to egg whites:

By adding a bit of it to egg whites when you’re beating them (about 1/8 teaspoon per egg white) helps to speed up the beating process. It helps speed up the creation of foam and stabilities the egg whites. and helps strengthen the bubbles in the foam and prevents them from collapsing too quickly, as well as help them stay bright and white.

What the heck do I use cream of tartar for? (3)

This is why you see cream of tartar added to recipes like lemon meringue pie. Adding it when beating the egg whites for the meringue helps keep that meringue fluffy, light and white.

You’ll also see it added to angel food cake and meringue cookies, because those call for beating lots of egg whites.

How it helps Candy Making

Adding cream of tartar when you’re making candy helps prevent the creation of sugar crystals. That’s why lots of icing, syrup or candy recipes call for it: it makes it so the end product doesn’t have large crunchy sugar capsules. Whenever you’re cooking sugar for a syrup, add a bit of cream of tartar to aid in a smoother candy recipe!

Leavening Agent in Cookie Recipes

You’ll notice that all of my sugar cookie recipes contain cream of tartar. It started with a Land O’ Lakes recipe for cutout sugar cookiesthat I started making years ago and when I created my own perfect sugar cookie recipe I used it as well (without even knowing why!)

Combining cream of tartar with baking soda creates baking powder (learn all about baking powder and baking soda). Baking soda is important in cookies to give them a chewiness (baking powder would make them cake-like) so when you want a bit of both worlds, you add cream of tartar with the baking soda. Since it prevents sugar from crystalizing, it helps aids in giving the cookies a softness that you wouldn’t get with plain old baking soda.

What the heck do I use cream of tartar for? (4)

Why do Snickerdoodles have cream of tartar?

Cream of tartar in a snickerdoodle cookie is what differentiates it from a plain old cinnamon coated cookie. Just like in regular sugar cookies, the cream of tartar prevents the sugar from crystalizing, giving a soft texture that’s also chewy, plus that acid flavor is key in what differentiates a snickerdoodle from all other cookies. (For my snickerdoodle cookie recipe, I adapt my sugar cookie recipe because it already has this miracle ingredient!)

What the heck do I use cream of tartar for? (5)

How else is cream of tartar used in cooking?

Those are just the main ways you’ll see it called for in recipes. However, you can add this magical ingredient to other things to produce even better recipes!

  • Adding a pinch to boiling water helps vegetables retain their bright color.
  • A pinch of cream of tartar will help stabilize whipped cream.
  • Learn how to make buttermilk with cream of tartar.

Substituting: what can be used in place of Cream of Tartar?

I highly recommend NOT substituting this ingredient. Some substitutions are easier than others; this is one that gets tricky. There are some substitutions but they may (most likely will) affect the outcome of your recipe. Note: these have not all been tested in my recipes.

  • Lemon Juice or White Vinegar: Substitute 1 teaspoon lemon juice or white vinegar for every 1/2 teaspoon of cream of tartar called for in the recipe. This works well in cookies, cakes, quick breads or other baked goods.
  • Equal parts lemon juice or white vinegar: Use this when you want to avoid crystallization in candy or are beating egg whites.
  • Baking Powder: Baking powder can be used as a substitute for cream of tartar if the recipe also contains baking soda. Use 1 1/2 teaspoons baking powder for 1 teaspoon cream of tartar.
  • Buttermilk: In baked goods with liquid like milk (cakes or quick bread) reduce the liquid added by 1/2 cup for every 1/4 teaspoon cream of tartar and replace it with 1/2 cup buttermilk. This same method works with yogurt thinned with milk.

Does Cream of Tartar go bad?

Unlike other spices, it has a long shelf life. As long as it’s kept in a cool, dry spot and is in an airtight container, it should last indefinitely. Check the freshness with look and smell: it should be powdery and white and smell slightly acidic.

What the heck do I use cream of tartar for? (6)

Household Uses

There are so many non-food ways to use it around the house!

  • Make a paste of cream of tartar and lemon juice or vinegar and use it to polish and clean metal pans or even to remove laundry stains.
  • Before buying Draino, mix some cream of tartar with baking soda and salt then flush the drain with hot water. (Source)
  • Create an all purpose scrub my making a paste of cream of tartar with white vinegar (a 4:1 ratio) and using for cleaning.
  • Use it as an ant deterrent. Supposedly, sprinkling cream of tartar around doorways will help keep the ants out.

Health Benefits and Claims

(These are untested; be sure to check with your doctor before trying any of these things or ingesting cream of tartar in this way.)

In my research, I was surprised to see how many people use it for its health benefits, like:

  • Quit smoking by mixing orange juice with a bit of cream of tartar (1/2 teaspoon to 1/2 cup) and drink it daily. Supposedly it’s said that cream of tartar removes nicotine from the body and reduces cravings for cigarettes.
  • Use it as a laxative (add a bit of it to water and drink). It has a diuretic effect on the body, but is high in potassium to be sure to check with your doctor first.
  • Consuming a small bit of cream of tartar a day has been said to prevent acne (because of it’s antitoxin and antibacterial nature).
  • Ingest cream of tartar to help decrease heartburn (similar to baking soda).
  • Mix cream of tartar with epsom salt for a bath to help reduce arthritis pain.

(Source)

Where to buy Cream of Tartar

You will find this white powder in the spice aisle of any grocery store. It looks like baking powder or baking soda, but it’s actually a spice and sold in jars like cinnamon and other seasonings.

Recipes that use Cream of Tartar

  • BEST Snickerdoodle Recipe
  • Soft and Chewy Sugar Cookies
  • Sugar Cookie Bars
  • Dulce de Leche Gooey Bars
  • Blueberry Biscuits

Last Updated on April 1, 2022

What the heck do I use cream of tartar for? (2024)

FAQs

What do I use cream of tartar for? ›

Cream of tartar is a white powder sold in the baking aisle that's commonly used to stabilize whipped egg whites in meringues and cakes, prevent sugar crystallization in candies and caramel, and act as the activating ingredient in baking powder.

What happens if you don't use cream of tartar? ›

Without cream of tartar, you'll get the same baked good in the end, but the consistency may not be as flawless. If you're worried about your cake coming out too flat or your lemon meringue pie going runny, adding cream of tartar is an effective way to prevent it.

What is the benefit of cream of tartar in baking? ›

Culinary uses

Bakers often use cream of tartar in baked goods by mixing it with egg whites to help create stiff peaks in meringue. This prevents the formation of sugar crystals. Cream of tartar can be a substitute for anything from buttermilk to baking powder and lemon juice in your favorite recipes.

How much cream of tartar should I take? ›

You can drink half a teaspoon of cream of tartar in one glass of water and feel the difference. Cream of tartar is rich in potassium, and this element can reduce migraine. In addition, it acts as a buffer that controls acid-alkaline levels and boosts antioxidants in the body.

What does cream of tartar do to baking soda? ›

Baking powder is a mixture of cream of tartar and baking soda. They are both leavening agents, but cream of tartar results in finer air bubbles when helping your baked goods to rise.

What is the purpose of cream of tartar in baking soda? ›

When combined with baking soda, it becomes a leavening agent (the stuff that makes baked goods puff up in the oven) by producing carbon dioxide gas. If you ever run out of baking powder, you can substitute 1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar for 1 teaspoon baking powder.

What does cream of tartar do to taste? ›

In baked goods, cream of tartar is used as a leavener, to give cakes, muffins and cookies their rise. It has a tinny, metallic taste that's most noticeable in Snickerdoodle cookies.

Is cream of tartar same as baking soda? ›

Is cream of tartar the same as baking soda? No. Although they are similar in appearance, cream of tartar and baking soda are completely different ingredients. Baking soda, which also goes by the name sodium bicarbonate, is a leavening agent that reacts with acids in a recipe.

Is cream of tartar same as baking powder? ›

As we've already determined, baking powder is made from cream of tartar and baking soda. So, if you have baking powder, you technically have cream of tartar too! You can substitute 1.5 teaspoons of baking powder for every 1 teaspoon of cream of tartar.

Is cream of tartar necessary? ›

The bottom line: For smooth, stiff beaten egg whites that keep their shape, don't skip the cream of tartar. If you don't have cream of tartar, substituting 1/4 teaspoon lemon juice or white vinegar per egg white works almost as well. To avoid meringues that weep, don't skip the cream of tartar...

Why do snickerdoodles have cream of tartar? ›

Because there is typically no other acidic ingredient in snickerdoodles, cream of tartar is used to activate the baking soda, helping the cookies rise.

Why drink baking soda and water? ›

The primary benefit of drinking baking soda is for the temporary relief of indigestion or heartburn. There is also evidence to suggest that it may reduce muscle fatigue during athletic training. One 2020 meta-analysis found that sodium bicarbonate supplementation does improve muscle endurance but not muscle strength.

Can you add too much cream of tartar? ›

Conclusion. Ingestion of cream of tartar can potentially result in life-threatening hyperkalemia.

Does cream of tartar make things thicker? ›

A small amount of cream of tartar can be added to various liquids like soups, sauces, or puddings, to increase their viscosity and make them thicker without affecting the other properties or altering the taste.

Is cream of tartar good for arthritis? ›

For arthritis pain: Cream of Tartar is rich in potassium, so adding 2 Tablespoons to a warm bath along with 3 Tablespoons of Epsom salt and soaking for 30 minutes will help to reduce inflammation and joint pain. Do this once or twice per day until pain is alleviated.

What happens when you mix water and cream of tartar? ›

Tell students that cream of tartar is a dry acid and that, when mixed with water, it reacts with baking soda to produce carbon dioxide gas. This is very similar to the way vinegar (a solution of acetic acid) reacts with baking soda to produce a gas.

What does cream of tartar and vinegar do? ›

Cream of tartar, or potassium hydrogen tartate, is a byproduct of making wine. When mixed with an acid, it's a particularly good stain remover or grime-be-gone solution. It can be mixed with lemon juice, vinegar, and water to clean a multitude of things, from dirty laundry to drains.

What does cream of tartar do to sugar? ›

Cream of tartar is used in caramel sauces and fudge to help prevent the sugar from crystallizing while cooking. It also prevents cooling sugars from forming brittle crystals, this is why it's the secret ingredient in snickerdoodles!

Why do you add cream of tartar to syrup? ›

Prevents Sugar From Crystallizing: In frostings, icings, and syrups, adding cream of tartar can keep sugar from crystallizing and result in a creamier texture. There are a few possible substitutes for cream of tartar. Before deciding which ingredient to use, think about what cream of tartar brings to the recipe.

Does cream of tartar keep cookies soft? ›

The addition of cream of tartar in these chocolate chip cookies makes them softer and chewier than you would if it was stand alone baking powder/soda. Adding a touch of salt to the tops of the cookies adds a sweet and salty complement that really gives these the best flavor possible.

What is another name for cream of tartar? ›

Cream-of-tartar Synonyms

potassium-bitartrate. tartar. potassium hydrogen tartrate.

Is cream of tartar good for acid reflux? ›

Heartburn remedy

Cream of tartar along with bicarbonate of soda can provide effective relief by neutralising the acid that causes heartburn. TRY IT: Add 1/2 tsp cream of tartar and 1/2 tsp baking soda to a glass of water and mix well. Take 1-2tsp of the solution, depending on the severity of your heartburn.

Is cream of tartar a laxative? ›

Laxative – Cream of tartar has been used as a natural remedy for constipation. It has a diuretic effect on the body, so it should only be used as an occasional remedy to prevent dehydration and loss of vital electrolytes.

Can cream of tartar go bad? ›

Cream of tartar doesn't go bad as long as water doesn't get to it, which means it can stay safe to use indefinitely. But it doesn't retain potency forever, and after a couple of years of storage, you won't get the same results you'd get from a fresh package.

What is a substitute for 1 teaspoon of cream of tartar? ›

Baking powder

You can use 1.5 teaspoons (6 grams) of baking powder to replace 1 teaspoon (3.5 grams) of cream of tartar. This substitution is ideal because it can be used in any recipe without modifying the taste or texture of the final product.

What can replace cream of tartar in snickerdoodles? ›

If you want to make snickerdoodles without cream of tartar, you can substitute the cream of tartar AND the baking soda with 2 teaspoons of baking powder.

How much cream of tartar instead of baking powder? ›

According to our friends at MyRecipes, you should "combine ½ teaspoon cream of tartar plus ¼ teaspoon baking soda for every 1 teaspoon of baking powder." So if you need two teaspoons of baking powder, use a teaspoon of cream of tartar with a half-teaspoon of baking soda.

How much cream of tartar to add to baking soda to make baking powder? ›

To make baking powder using baking soda, combine two parts cream of tartar (potassium bitartrate) with one part baking soda (sodium bicarbonate).

How much cream of tartar to make baking powder? ›

To make baking powder, combine half a teaspoon of cream of tartar and a quarter teaspoon of bicarbonate of soda. This provides the equivalent of one teaspoon of baking powder. To make self-raising flour add one teaspoon of baking powder (or equivalent homemade) to 110g plain flour.

Why do you put cream of tartar on egg whites? ›

You'll most commonly see cream of tartar in recipes that require whipping egg whites, where it's included to provide support. “Weak acids, such as cream of tartar, stabilize egg white foams by lowering pH, which increases the stability of the foam,” explains Baker's Hotline Specialist David Binkley.

Is cream of tartar good for your kidneys? ›

Health concern #1 - cream of tartar has an extremely high potassium content - 495 mg per teaspoon. Our daily requirement for potassium is 3500 mg. This poses a risk for people with kidney disease or folks that take medication that decreases the ability of their kidneys to excrete potassium.

Why do you put lemon juice in egg whites? ›

CREAM OF TARTAR OR LEMON JUICE

When beating egg whites, an acid, such as cream of tartar, freshly squeezed lemon juice, or distilled white vinegar (not white wine vinegar) is used to help prevent overbeating.

Why didn't my snickerdoodles flatten out? ›

One of the most common reasons why cookies didn't spread out in the oven is because you added too much flour. Cookies rely on the perfect ratio of butter to flour in order to spread just the right amount when baked. It's very easy to over measure flour when using cup measurements.

Why are my snickerdoodles so fluffy? ›

Why are my snickerdoodles puffy? Too much flour - spoon and level the flour correctly how I show it in my chocolate chip cookie post. Inaccurate oven temperature (too hot) - I advise using an oven thermometer for accurate baking results.

Can I leave cream of tartar out of a cookie recipe? ›

In most cases, you can simply leave the cream of tartar out. The food may not be as fluffy or perfect as you hope, but it will still work out and taste good. There is a slight risk that your meringue will lose some of its height or collapse, especially when baking.

How do you whiten your teeth with baking soda? ›

The process of using baking soda to whiten teeth is rather simple. You simply make a paste out of a teaspoon of baking soda and a small amount of hydrogen peroxide, and then gently brush your teeth as you would with traditional toothpaste. When you are done, rinse your mouth with water.

Is baking soda good for your Kidneys? ›

Myth #1: Sodium Phosphate Can Detox the Kidneys

But it certainly doesn't detox your kidneys! In fact, taking sodium phosphate as a drug can be dangerous for people with kidney disease. On the other hand, sodium bicarbonate (AKA baking soda) is useful for some people with kidney disease.

Is baking soda good to reduce belly fat? ›

There is no scientific evidence that baking soda is effective for weight loss. In fact, there are many potentially dangerous side effects of ingesting baking soda in large amounts on its own or with water. Poison Control say that people should not consume baking soda unless a healthcare provider recommends it.

Can dogs eat cream of tartar? ›

Cream of Tartar is a key ingredient in homemade playdough, many baked goods, and naturally appears in the Tamarind fruit. So keep these away from your dog, too.

Why is it called cream of tartar? ›

It's the salt of parent compound tartaric acid. Thankfully, the culinary world has adopted a more palatable name, calling it simply cream of tartar. The "tartar" part comes from "tartaric" in tartaric acid.

Does cream of tartar make cakes rise? ›

Cream of tartar helps to make cakes rise, creams fluff, and pots and pans gleam like new. And it almost never goes out of date.

Does cream of tartar need to be refrigerated? ›

Does cream of tartar need to be refrigerated? No. You can store cream of tartar in a cool, dry location like a pantry or cabinet. Just be sure not to let any moisture touch it.

What is cream of tartar best used for? ›

Cream of tartar is a white powder sold in the baking aisle that's commonly used to stabilize whipped egg whites in meringues and cakes, prevent sugar crystallization in candies and caramel, and act as the activating ingredient in baking powder.

What can I use cream of tartar for? ›

8 cream of tartar uses:
  1. Stabilizing egg whites in meringue. ...
  2. Preventing sugar crystals in candy-making. ...
  3. Adding loft to baked goods. ...
  4. Adding tang to snickerdoodles. ...
  5. Making fluffier whipped cream. ...
  6. Retaining color in steamed and boiled vegetables. ...
  7. Replacing buttermilk in a recipe. ...
  8. Making homemade playdough.
May 13, 2020

What does cream of tartar even do? ›

Cream of tartar is a common ingredient in many baked goods and desserts. It stabilizes whipped egg whites, prevents sugar from crystallizing, and acts as a leavening agent. Some effective substitutes for cream of tartar include lemon juice, baking powder, and buttermilk.

Does cream of tartar go bad? ›

Cream of tartar typically has quite a long shelf life, like four years from its production, and it's not like it loses its potency a few days past the printed date.

Can you skip cream of tartar in cookies? ›

You can use 1.5 teaspoons (6 grams) of baking powder to replace 1 teaspoon (3.5 grams) of cream of tartar. This substitution is ideal because it can be used in any recipe without modifying the taste or texture of the final product.

What happens if you add too much cream of tartar? ›

Conclusion. Ingestion of cream of tartar can potentially result in life-threatening hyperkalemia.

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