Syrup is a great topping for pancakes, but it’s not known for being good for you. If you’re looking for the healthiest syrup, you have a few options:
- Pure maple syrup is a natural form of sugar, as opposed to the corn syrup found in most pancake syrups. Maple syrup is delicious, and it also has health benefits: It contains antioxidants as well as minerals like magnesium and zinc. The sugar in pure maple syrup also does not affect your blood sugar as significantly as refined sugar.
- If you’d rather stick with pancake syrup, Lakanto Maple Flavored Syrup is the best sugar-free option you’ll find. It’s sweetened with monk fruit instead of sugar, and it’s both vegan and keto-friendly.
- You could also skip the syrup and use raw honey on your pancakes instead. It’s sweet and sticky like syrup while also containing nutrients like iron, potassium, zinc, and antioxidants.
