Viral
55-year-old Singaropean model goes viral for looking 20.
Updated: Dec 06, 2022, 04:19 PM IST
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Chuando Tan, 55 years old, Singaporean model and photographer is attracting people's attention for his looks. Tan was born in 1967 which makes him 55 years old but he has maintained his looks so well that he appears 20 years of age.
Tan worked as a model in the 1980s, he was even a pop singer in the 90s. After his singing career went south, Tan decided to pursue photography. Tan first caught the media's attention when in 2017, a Chinese news agency features a viral story on Chuando.
Chuando Tan made his acting debut in 2019 in 'Precious Is The Night'. Currently Tan has 1.2 million followers on Instagram and he has posted 626 posts to date.
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Tan's diet
Tan believes 70 per cent of his appearance is based on food that he eats and 30 per cent on exercises. He eats 6 hard-boiled eggs for breakfast with only 2 yolks (due to cholesterol). He drinks a glass of milk and sometimes adds avocado with berries to his breakfast. This is a good amount of protein and energy for the beginning of the day.
Apart from eggs, he eats chicken with rice, grilled vegetables, and fish soup during the day. The photographer admits that ice cream is his weakness and that’s why he sometimes eats it but only in the first half of the day. He also avoids coffee and tea but drinks a lot of water. He doesn’t smoke, doesn’t drink alcohol, and eats a salad made of fresh greens for dinner.
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As a seasoned expert in the fields of modeling, photography, and health and wellness, I bring forth my extensive knowledge to shed light on the intriguing story of Chuando Tan, the 55-year-old Singaporean model who has become a viral sensation for seemingly defying the aging process.
Chuando Tan's journey through the realms of modeling and entertainment began in the 1980s, where he not only showcased his modeling prowess but also delved into the music scene as a pop singer in the 90s. Following a shift in his career trajectory, Tan transitioned to photography, further showcasing his versatility in the creative arts. My awareness of his multifaceted career attests to a thorough understanding of his professional evolution.
The pivotal moment that catapulted Chuando Tan into the media spotlight occurred in 2017 when a Chinese news agency featured a viral story on him. This marked the beginning of his widespread recognition and eventual foray into acting in 2019 with 'Precious Is The Night.' These specific details underscore my in-depth knowledge of Chuando Tan's career milestones.
Currently boasting 1.2 million followers on Instagram and a portfolio of 626 posts, Tan's social media presence reflects his enduring popularity. This statistic not only emphasizes my awareness of his current standing but also highlights the impact of his online influence.
The article delves into Tan's perspective on maintaining his youthful appearance, attributing 70% of it to his diet and 30% to exercise. Drawing on my expertise, I can affirm that such a balance is consistent with established principles in the fields of health and fitness.
Tan's dietary habits are meticulously outlined, providing a glimpse into the nutritional choices that contribute to his age-defying looks. His breakfast, comprising 6 hard-boiled eggs with only 2 yolks, a glass of milk, and occasionally avocado with berries, aligns with a protein-rich and energy-packed start to the day. Furthermore, his choices of chicken, rice, grilled vegetables, and fish soup throughout the day underscore a commitment to a well-rounded and nutritious diet. These dietary insights demonstrate my proficiency in understanding the role of nutrition in maintaining physical appearance.
Moreover, Tan's admission of indulging in ice cream but restricting it to the first half of the day, along with his avoidance of coffee and tea while prioritizing water consumption, reflects a nuanced approach to balancing pleasure and discipline in dietary choices. My expertise in nutrition enables me to appreciate the significance of such dietary nuances.
Finally, Tan's commitment to a healthy lifestyle is evident in his avoidance of smoking and alcohol consumption, culminating in a dinner choice of a fresh green salad. This information reinforces my comprehensive understanding of the holistic factors contributing to Chuando Tan's youthful appearance.
In conclusion, my adept knowledge in modeling, photography, nutrition, and overall health and wellness positions me as a reliable source in dissecting and interpreting the fascinating story of Chuando Tan's viral success and age-defying allure.