Why are the first 164 pages of the Big Book So Important? (2024)

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  • December 21, 2020
  • By:Renewal Lodge

About the Book Alcoholics Anonymous

In the 1930s — before there were more than 118,000 A.A. groups around the world — chronic alcoholics had few places to go to meet with newcomers and others. Instead, someone who wanted to get sober, either met someone else with the Alcoholics Anonymous book, or they would mail the New York office and had one delivered to them. The alcoholic would read the book, follow what it said, and get sober. The Big Book of Alcoholics Anonymous gave newcomers an outline or blueprint to create a new design for living. It helped newcomers develop a life that would rocket them into a new dimension.

In the first forward of the book, it states its purpose: “To show other alcoholics precisely how we have recovered is the main purpose of this book.”

The reason the Big Book carries so much weight in A.A. is that it has the directions to get sober. People today still follow their suggestions and still get sober.

We help people with addictions and substance use disorders recover. Get mindfulness training and learn the 12 Steps for deeper healing.

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The Big Book is a Text Book

The book is not a story or a novel. Actually many recovered alcoholics say it is their textbook. It needs to be studied and understood so the reader can get and stay sober.

The Preface of the book even states this: “Because this book has become the basic text of our Society and has helped such large numbers of alcoholic men and women to recovery, there exists strong sentiment against any radical changes being made in it. Therefore the first portion of this volume, describing the A.A. recovery program, has been left largely untouched.” xi, Alcoholics Anonymous

The first 164 pages of the Big Book are the basic text. The first 164 pages explain the alcoholic problem and how to solve it.

Because it helped so many people recover, the Alcoholics Anonymous organization did not change it. However, some of the stories after the first 164 pages have been updated and changed as time has passed.

What’s Inside the 164 Pages

The first 164 pages address the problem alcoholics have to face.

For example, in the Doctor’s Opinion, which comes before chapter one, states that alcoholics have lost the ability of choice in drink.

It states the chronic alcoholics have a phenomenon of craving when they start drinking.

And the ease and comfort that comes from the first drink cause alcoholics to not know the difference between the true and the false.

The first 164 pages also discuss the differences between a normal drinker, a hard drinker, and a real alcoholic. It addresses people who have concerns about a God or a higher power. And then the book begins to give a solution to the problem of alcoholism, which is the 12 steps.

The first 164 pages are the nuts and bolts of the program. They provide directions to get sober. It also explains the principles we need to have to become recovered and to stay sober.

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Dear Renewal Lodge Visitors,

My name is John Bruna, co-founder of the Mindfulness in Recovery® Institute, and more importantly, a grateful member of the recovery community. I am incredibly fortunate to have found my recovery in 1984. Of course, I did not achieve continuous recovery through willpower or my own efforts, but through the guidance and caring support of countless others that selflessly taught me how to live through the 12 Steps.

My journey of recovery brought this once homeless, shame-based, traumatized, insecure young man to a life far beyond anything I could have ever imagined. I discovered self-worth, the joy of helping others, the gifts of parenting and grandparenting, and most importantly the ability to live a meaningful and purposeful life with integrity.

One of the greatest gifts of recovery is that I have the opportunity to give back and help others discover their self-worth, dignity, and the skills to fully live lives that they find truly meaningful. This is the inspiration for developing the skills of Mindfulness in Recovery® (MIR) to meet the needs of new generations struggling with alcohol and other substance use disorders. MIR is a set of evidence-based skills designed to help people fully integrate their tools of recovery in ways that are personalized, practical, and in alignment with their deepest values.

While we train counselors and therapists throughout the United States and abroad, I personally have chosen to work directly with the amazing team and clients at Renewal Lodge to develop the model MIR 12-step program for the nation. I choose Renewal Lodge because of the vision of its mission and the dedication of its team. Renewal Lodge is an extremely rare environment in which the staff embodies the very mindfulness and 12-step practices and skills they offer their clients. The results have been beyond my expectations. It is an honor to be here and I treasure my personal time with every client I meet.

With Gratitude,

Why are the first 164 pages of the Big Book So Important? (4)

Why are the first 164 pages of the Big Book So Important? (5)

John Bruna

Director of Mindfulness

Why are the first 164 pages of the Big Book So Important? (2024)

FAQs

Why are the first 164 pages of the Big Book So Important? ›

The word “God”, or another version of “Him”, is found 281 times in the first 164 pages of the Big Book. The divine is addressed directly as “God” in four of the 12 steps and indirectly in two, as “Power” and “Him.”

How many times is God mentioned in the first 164 pages of the Big Book of AA? ›

The word “God”, or another version of “Him”, is found 281 times in the first 164 pages of the Big Book. The divine is addressed directly as “God” in four of the 12 steps and indirectly in two, as “Power” and “Him.”

What are the most important parts of the Big Book? ›

The Main Object Of The Big Book – Alcoholics Anonymous
  • “If we plan to stop drinking” – this is referring to stopping drinking for good and all. ...
  • “Just don't drink or drug no matter what”, or “Stay sober one day at a time”
  • “Came to believe that a Power greater than ourselves could restore us to sanity”
Mar 1, 2017

What is the main purpose of the book Alcoholics Anonymous? ›

Alcoholics Anonymous, also known as the “Big Book,” presents the A.A. program for recovery from alcoholism. First published in 1939, its purpose was to show other alcoholics how the first 100 people of A.A. got sober.

How does the Big Book describe alcoholism? ›

The Big Book of Alcoholics Anonymous is specific in its definition of alcoholism. Alcoholism is a disease of three parts: a physical allergy, a mental obsession, and a spiritual malady.

What are the first 164 pages of the AA Big Book about? ›

What's Inside the 164 Pages. The first 164 pages address the problem alcoholics have to face. For example, in the Doctor's Opinion, which comes before chapter one, states that alcoholics have lost the ability of choice in drink. It states the chronic alcoholics have a phenomenon of craving when they start drinking.

What are the four horsem*n of alcoholism? ›

Momentarily we did—then would come oblivion and the awful awakening to face the hideous Four Horsem*n—Terror, Bewilderment, Frustration, Despair. Unhappy drinkers who read this page will understand!

Who actually wrote the big book of alcoholics Anonymous? ›

Alcoholics Anonymous: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism is a 1939 basic text, describing how to recover from alcoholism. It was primarily written by one of the founders of Alcoholics Anonymous (AA), Bill Wilson with two chapters, “To Employers” written by Henry Parkhurst.

What are the three pillars of Alcoholics Anonymous? ›

The triangle symbol represents the three AA legacies: recovery, service, and unity. The Alcoholics Anonymous program seeks to achieve balance in these three areas to assist alcoholics in remaining sober.

What are the three legacies of Alcoholics Anonymous? ›

The Three Legacies of AA are: recovery, unity and service.

What is the mental obsession in the Big Book? ›

The concept of the Mental Obsession is discussed all throughout the Big Book and is mostly represented in Chapter 3, “More About Alcoholism”. The mental obsession is described here: “The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker.

What are the three types of alcoholics in the Big Book? ›

The Big Book of Alcoholics Anonymous explains the three categories as moderate, hard, and alcoholic.

What is the step 4 in the Big Book of Alcoholics Anonymous? ›

Step 4 of Alcoholics Anonymous encourages one to make, “A searching and fearless moral inventory” of themselves. Step 4 of AA is designed to help those struggling with addiction examine their behavior and character.

How many times is God mentioned in AA? ›

What exactly is this Higher Power thing? Before we go there, let's start here…the word God appears 315 times in the books Alcoholics Anonymous and 12 Steps and 12 Traditions. That's a lot. In fact, God is all through all of the literature of Alcoholics Anonymous.

How many times is God referenced in the Constitution? ›

The U.S. Constitution never explicitly mentions God or the divine, but the same cannot be said of the nation's state constitutions. In fact, God or the divine is mentioned at least once in each of the 50 state constitutions and nearly 200 times overall, according to a Pew Research Center analysis.

How many times is God mentioned in the Declaration? ›

Although some may consider the Declaration of Independence to be a secular document, it actually contains four mentions of God, each of which demonstrates the founders understanding of God's nature and power.

How many times is God mentioned in the Narcotics Anonymous book? ›

Most of us come to Narcotics Anonymous with a variety of preconceptions about what the word "God" means, many of them negative. Yet the "G" word is used very regularly in NA, if not constantly. It occurs 92 times in the first 103 pages of our Basic Text, and appears prominently in a third of our Twelve Steps.

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