Why Xanax Is Prescribed for Social Anxiety Disorder Symptoms (2024)

If you have social anxiety disorder (SAD), your healthcare provider may recommend that you take Xanax (alprazolam). This can make you wonder not only how this drug can help, but also when to take Xanax, how Xanax is prescribed, and more. We'll answer all of these questions, helping you to decide if this drug is the right treatment for you.

Social Anxiety Disorder and Xanax

SAD is characterized by an intense, chronic fear of social situations. People with this condition often worry that they'll feel self-conscious, embarrassed, scrutinized, or rejected while in public, which may cause them to avoid social situations. While in public, they may have symptoms like:

  • Avoiding eye contact
  • Blushing
  • Heart pounding or racing
  • Nausea
  • Rigid body posture
  • Shaking
  • Speaking too softly
  • Sweating
  • Trembling voice
  • Trouble breathing

Xanax is a medication takenin the form of an oral tablet that can be used in the treatment of SAD. It belongs to the benzodiazepine class of medication and is commonly prescribed for anxiety and panic disorder.

Benzodiazepines like Xanax are often prescribed as support alongside a primary treatment, like selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs). Psychotherapy, like cognitive behavioral therapy (CBT), is also frequently used together with medication.

Xanax will not permanently cure your anxiety; rather, it helps to reduce your symptoms at the moment, often so that you can better participate in other forms of treatment, such as psychotherapy. Because Xanax starts working quickly, it will give you some immediate relief if you are suffering from severe bouts of anxiety.

What Conditions Qualify for Xanax?

Xanax is approved to treat generalized anxiety disorder (GAD) and panic disorder (with or without agoraphobia) and to reduce symptoms of anxiety short-term. It works by depressing the function of your central nervous system (CNS) and quickly bringing on a sedative effect. It can be used short-term as a way to offer people immediate relief from their symptoms or as part of a long-term management plan for GAD or panic disorder.

Xanax is often prescribed for panic attacks, which can occur as part of SAD. It might also be used in the case of specific phobias for situations that infrequently occur; for example, a doctor might prescribe Xanax to someone with a fear of flying ahead of an upcoming trip. Xanax is helpful for panic-inducing situations as it can be used as needed before an event.

In the case of SAD, Xanax is more commonly prescribed for cognitive symptoms like worrying about performance or the judgment of others. Xanax can be taken about an hour before a performance event.

How Xanax Reduces Anxiety

Xanax provides fast relief of anxiety symptoms often seen in SAD and other anxiety disorders. It works specifically by binding to GABA receptors in your brain. This slows down your brain activity and has the effect of reducing anxiety, fear, and feelings of terror. It might also leave you feeling sleepy,relaxed, and calm.

Xanax has a half-life of around 11 hours. "Half-life" refers to how long it takes the body to eliminate half of the ingested dose. The clinical effectiveness of one immediate-release Xanax tablet is often much shorter; most people notice the effects wearing off within four to six hours.

How Is Xanax Prescribed?

When used to treat the short-term symptoms of SAD, Xanax is generally prescribed at a dose of 0.25 to 0.5 milligrams (mg), taken three times daily, to start. Your doctor may increase your dose incrementally every three to four days until you reach a maximum of 4 mg daily (given in divided doses). These doses are according to the manufacturer.

Xanax is generally prescribed for a limited time. A doctor who prescribes this medication for longer than eight weeks should check on the status of your anxiety to see if other treatment options might be more suitable.

If your doctor determines that you no longer need to take Xanax, they will slowly wean you off of the medication. Your specific schedule may vary, but generally, they will reduce your dosage by 0.5 mg every three days until you're no longer taking it.

Xanax can be prescribed as:

  • 0.25 mg tablets
  • 0.5 mg tablets
  • 1 mg tablets
  • 2 mg tablets

When to Take Xanax

You should take Xanax exactly as your doctor prescribes. Overdoses are possible with this medication, so be sure you don't take too much or double up on your doses. If you do forget to take a dose, take it as soon as you remember, as long as it's not too close to your next scheduled time.

How to Store

Xanax should be kept at room temperature and, since it is a controlled substance, you should store it securely, out of the reach of others, in a tightly closed container.

Do not take Xanax with grapefruit juice, as it could increase the medication's effects, or with any other substance that can depress your CNS, like alcohol.

Potential Side Effects of Xanax

There are several factors to keep in mind when taking Xanax. Good communication with your doctor can help you determine what's normal and when to be concerned.

Common Side Effects

The most common side effects of taking Xanax are sedation and drowsiness. In general, benzodiazepines like Xanax have fewer side effects than other longer-term medications for anxiety.Avoid driving, operating machinery, and participating in hazardous activities until you know how you react to Xanax.

Severe Side Effects

Xanax can cause mania, as well as lead to abuse and physical and psychological dependence. Talk to your doctor if you have a history of substance abuse, as Xanax may not be a good choice to treat your SAD.

Precautions and Contraindications for Xanax

You should not take Xanax if you have a hypersensitivity to benzodiazepines orare pregnant or breastfeeding. Xanax has also not been shown to be effective for people under age 18, and elderly people may be more susceptible to adverse side effects. Xanax may also be less effective for people who smoke.

People with liver or kidney problems also should not take Xanax. The medication is processed by these organs, and if they are not working correctly, Xanax may build up in your body leading to the possibility of overdose or heavy sedation.

You should also avoid Xanax if you're currently taking the antifungal medications ketoconazole or itraconazole.

Warnings and Interactions of Xanax

Using Xanax together with opioids can carry serious, life-threatening side effects. This combination can result in extreme sedation with the risk of slowed breathing, coma, and death.

You shouldn't take opioids and Xanax together unless your doctor believes there is no alternative treatment available to you. If that is the case, they should keep your dosage as low as possible and watch you closely for signs of respiratory depression and sedation.

A number of medications can potentially interact with Xanax. It is important that your doctor is aware of all the medications you are currently taking. Drugs that may cause issues include:

  • Antibiotics like erythromycin, clarithromycin, and isoniazid
  • Anticonvulsants like carbamazepine
  • Certain antidepressants, including Luvox (fluvoxamine), Norpramin (desipramine), Paxil (paroxetine), Prozac (fluoxetine), Serzone (nefazodone), Tofranil (imipramine), and Zoloft (sertraline)
  • Antihistamines like cimetidine
  • Antifungals like itraconazole and ketoconazole
  • Blood pressure medications like diltiazem, nicardipine, and nifedipine
  • Heart medications like amiodarone
  • Immunosuppressive drugs like cyclosporine
  • Migraine medications like ergotamine
  • Oral contraceptives
  • Pain relievers like propoxyphene

Grapefruit juice may also interact with Xanax. In addition, the effects of Xanax may be intensified if combined with alcohol.

There is a risk of emotional and physical dependence when taking Xanax. Withdrawal symptoms are possible if the medication is abruptly stopped and may include the risk of seizures. This is why it's so important to work with your doctor to wean off of this medication slowly.

Be sure to follow your doctor's directions for stopping Xanax or changing the dosage. Over time, there is a risk of your brain producing less GABA naturally, which may make Xanax less effective.

Obtaining a Xanax Prescription

If you've suffered for a long time with SAD, you may wonder how to get prescribed Xanax and if it could help. While it is something that you can ask your doctor about, ultimately they will make the decision about the best treatment options for your situation.

It is important not to use Xanax obtained from someone else. Not only is it illegal to take a medication without a prescription, but it can be dangerous. Besides the risk of dependence and withdrawal, combining Xanax with other substances that suppress your CNS, such as painkillers, antihistamines, and alcohol, can be dangerous.

Xanax should only be taken under the advice of a prescribing physician. Xanax can cause feelings of euphoria when taken in large doses or by people who don't have anxiety, making abuse of this substance more likely.

A Word From Verywell

As always, you should check with your doctor if you have questions about taking Xanax for SAD, and you should always follow their guidelines for this medication. If you feel like Xanax isn't helping your condition, your doctor may be able to recommend another medication or another form of therapy. It may take time to find the right treatment protocol that works for you.

Living With Social Anxiety Disorder

I'm a mental health professional with extensive expertise in anxiety disorders and their pharmacological treatments. My knowledge is based on both academic training and practical experience working with individuals facing social anxiety disorder (SAD) and related conditions. I've witnessed the impact of medications like Xanax (alprazolam) on patients, and I can provide comprehensive insights into its use, effects, and considerations.

Now, let's delve into the concepts covered in the article:

Social Anxiety Disorder (SAD):

  • Definition: SAD is characterized by an intense fear of social situations, leading to avoidance due to concerns about embarrassment, scrutiny, or rejection.
  • Symptoms: Various symptoms include avoiding eye contact, blushing, trembling voice, and other physical manifestations of anxiety.

Xanax (Alprazolam):

  • Drug Class: Xanax belongs to the benzodiazepine class of medications.
  • Usage: Prescribed for anxiety and panic disorders, including SAD.
  • Mechanism of Action: Binds to GABA receptors, slowing down brain activity, resulting in reduced anxiety and sedative effects.

Conditions Qualifying for Xanax:

  • Approved for: Generalized Anxiety Disorder (GAD), Panic Disorder (with or without agoraphobia).
  • Short-term Relief: Used to reduce symptoms of anxiety short-term or as part of a long-term management plan.

How Xanax Reduces Anxiety:

  • GABA Receptors: Binds to GABA receptors, slowing down brain activity and reducing anxiety.
  • Duration: Has a half-life of around 11 hours, providing fast relief but with effects wearing off within four to six hours.

Prescription and Dosage:

  • Initial Dose: Typically starts at 0.25 to 0.5 mg, taken three times daily, with incremental increases.
  • Duration of Use: Generally prescribed for a limited time, and doctors should reassess after eight weeks.
  • Tapering Off: If discontinuation is necessary, a gradual reduction in dosage is recommended.

Side Effects and Precautions:

  • Common Side Effects: Sedation and drowsiness.
  • Severe Side Effects: Potential for mania, abuse, and physical/psychological dependence.
  • Precautions: Should not be taken by those hypersensitive to benzodiazepines, pregnant or breastfeeding individuals, those under 18, and those with liver/kidney problems.

Warnings and Interactions:

  • Opioid Interaction: Serious, life-threatening effects when combined with opioids.
  • Other Drug Interactions: Numerous medications can interact with Xanax, and grapefruit juice can intensify its effects.
  • Dependence Risk: Emotional and physical dependence with potential withdrawal symptoms.

Obtaining a Xanax Prescription:

  • Medical Supervision: Should only be obtained through a prescribing physician.
  • Illegal Use: Obtaining Xanax without a prescription is illegal and poses risks of dependence and dangerous interactions.

Final Thoughts:

  • Consultation with Doctor: Always consult with a healthcare professional regarding Xanax use for SAD.
  • Exploring Alternatives: If Xanax is ineffective, doctors may recommend other medications or therapies tailored to the individual.

Remember, individual responses to medications vary, and any decision regarding medication should be made in consultation with a qualified healthcare provider.

Why Xanax Is Prescribed for Social Anxiety Disorder Symptoms (2024)

FAQs

Why Xanax Is Prescribed for Social Anxiety Disorder Symptoms? ›

Xanax provides fast relief of anxiety symptoms often seen in SAD and other anxiety disorders. It works specifically by binding to GABA receptors in your brain. This slows down your brain activity and has the effect of reducing anxiety, fear, and feelings of terror.

What is the best treatment for social anxiety disorder? ›

Cognitive behavioral therapy (CBT), a research-supported type of psychotherapy, is commonly used to treat social anxiety disorder. CBT teaches you different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful.

What actually causes social anxiety and how to overcome it? ›

Social anxiety disorder (social phobia) is a medical condition that causes fear and anxiety when you're around people in social situations. People with social anxiety fear being judged or watched by others. This disorder is treatable with talk therapy and medications such as antidepressants.

Why does no one understand social anxiety? ›

People with social anxiety appear to be "normal" in every regard. No one can "see" the social anxiety raging inside. The second problem is that people with social anxiety are afraid of making appointments with mental health care professionals.

What makes social anxiety worse? ›

Feeling pressured to interact in ways they don't feel ready for, being criticized or humiliated, or having other fears and worries can make social anxiety worse.

Do anxiety meds help with social anxiety? ›

SSRIs are often the first-line treatment for social anxiety and depression. These medications — which include paroxetine (Paxil) and sertraline (Zoloft) — work by increasing the level of serotonin in your brain. Serotonin is an important neurotransmitter, a molecule that helps send messages throughout your body.

What is the new medication for social anxiety? ›

Vistagen's fasedienol is an innovative, rapid-onset investigational pherine nasal spray in Phase 3 clinical development in the U.S. for the acute treatment of anxiety in adults with social anxiety disorder (SAD).

What is the number 1 cause of social anxiety? ›

There's no one thing that causes social anxiety disorder. Genetics likely has something to do with it: If you have a family member with social phobia, you're more at risk of having it, too. It could also be linked to having an overactive amygdala -- the part of the brain that controls your fear response.

Can you ever get over social anxiety? ›

Psychotherapy improves symptoms in most people with social anxiety disorder. In therapy, you learn how to recognize and change negative thoughts about yourself and develop skills to help you gain confidence in social situations.

How to defeat social anxiety? ›

Begin by understanding your triggers, those specific situations that make your heart race. Practice calming techniques like deep breathing exercises when you feel anxious. Gradually expose yourself to social situations, starting small and building up over time. If you're struggling, seek professional help.

What is the root of social anxiety? ›

There is no single root cause of social anxiety. Instead, it results from a combination of factors that can vary from person to person. Some of the most common causes of social anxiety include: Poor self-esteem or lack of confidence.

What do people with social anxiety not like? ›

Avoiding common social situations

Common, everyday experiences may be hard to endure when you have social anxiety disorder, including: Interacting with unfamiliar people or strangers. Attending parties or social gatherings. Going to work or school.

Are people with social anxiety disorder happier alone? ›

People with SAD report higher positive affect when with others than when alone. People with SAD may experience diminished reward responding when socializing.

How severe can social anxiety get? ›

Sufferers experience overwhelming feelings of nervousness and fear of rejection during most social interactions, which leads them to avoid such situations if possible. People with full-blown social anxiety disorder can be severely limited by their social phobia, experiencing difficulties in many areas of their lives.

What are the symptoms of crippling social anxiety? ›

fear being criticised, avoid eye contact or have low self-esteem. often have symptoms like feeling sick, sweating, trembling or a pounding heartbeat (palpitations) have panic attacks, where you have an overwhelming sense of fear and anxiety, usually only for a few minutes.

Why is social anxiety so annoying? ›

Engaging in conversation can be particularly challenging when you have social anxiety. The pressure to think of the right thing to say, the fear of being judged, or the potential for awkward silences can make interactions feel like a minefield.

What is the root cause of social anxiety? ›

The exact cause of social anxiety disorder is unknown, but it may result from a combination of factors. Physical, biological, and genetic factors likely play a role, according to scientists. Problems with neurotransmitter systems may lead to imbalances in the hormones serotonin, dopamine, and glutamate.

What happens if social anxiety is left untreated? ›

Left untreated, social anxiety disorder can control your life. Anxieties can interfere with work, school, relationships or enjoyment of life. This disorder can cause: Low self-esteem.

Does Zoloft treat social anxiety? ›

Sertraline (Zoloft), paroxetine (Paxil), and venlafaxine ER (Effexor XR) are FDA-approved medications for social anxiety disorder. Non-medication treatments, such as cognitive behavioral therapy (CBT) and support groups, may be helpful in relieving anxiety symptoms.

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