Are thin or thick socks better for sweaty feet?
Are Thicker or Thinner Socks Better for Sweaty Feet? Thicker socks have extra cushioning to protect against blisters and absorb more moisture.
Frequently Asked Questions. Are Thicker or Thinner Socks Better for Sweaty Feet? Thicker socks have extra cushion to protect against blisters and absorb more moisture.
“Moisture-wicking fabrics include polyester, merino wool, and nylon [and they] allow the sweat to evaporate so the socks can dry faster.” Other moisture-wicking materials include lycra and CoolMax technology fabrics, which are a combination of spandex, wool, or cotton.
The weight or thickness of socks can be a factor in foot odor. Lightweight socks are best for hot or mild weather, while heavy socks are right only in the coldest conditions.
Studies show that thicker sock with special padding like Thorlo are most effective at reducing pressure under the ball of the foot and the heel and preventing blistering. So if you have pain under the heel or ball of your foot or tend to blister opt for socks with extra thick padding.
Considered the best materials today for wicking properties are Merino wool, Olefin or polyester; blends of these can be expensive but tend to provide better comfort and performance for sports fanatics.
Choosing a pair of thinner or thicker socks depends on the shoes you're wearing and the conditions you're running in. Thicker socks provide more warmth and cushioning, while thinner socks allow better ventilation and a less constricting fit.
- Drymax R-Gear No Show Running Socks. ...
- Dickies Men's Dri-Tech Moisture Control Crew Socks. ...
- Smartwool Hike Medium Crew Sock. ...
- Lululemon Power Stride No-Show Sock. ...
- Saucony Mesh Ventilating Socks. ...
- Swiftwick Performance Four Sock. ...
- Nike Everyday Max Cushioned. ...
- Bombas Burchar Socks.
A: Proper sock thickness depends on the fit of your footwear. If you have a low-volume foot, you'll probably want thicker socks; high-volume feet usually require thinner socks. Always try on socks with your shoes to make sure they fit comfortably.
- Merino Wool Ragg Socks. ...
- Champion 6-Pair Pack Performance No Show Cushioned Socks. ...
- Dickies Moisture Control Crew Socks. ...
- Bombas Patchwork Quarter Sock. ...
- Puma 6-Pack Runner Socks. ...
- Balega Hidden Comfort Socks. ...
- Darn Tough Bear Town Micro Crew Lightweight Hiking Sock.
Should socks be tight or loose?
At the top of the foot, you want the socks to feel tight enough to stay in place, but not so tight that they can't expand a little while you are walking. If you're wearing a crew-length sock, this feel should extend all the way from the ankle up the calf to the elastic band on top.
Thin socks dry more quickly than thicker socks, wicking moisture away from your skin and keeping you comfortable. This decreases the risk of developing blisters on your feet. If you have tight spots in your shoes caused by wearing thick socks, you may experience health problems due to restricted blood flow.
![Are thin or thick socks better for sweaty feet? (2024)](https://i.ytimg.com/vi/2nQl1Bibn7I/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDvcB9ug9LxtnjOFe-MNMtbOJXNOw)
Cotton socks often provide good cushioning for sports and quick errands, but cotton can also retain moisture—which is obviously bad when it comes to preventing foot odor. It's better to seek out synthetic materials.
Thin socks are quick-drying, and therefore a generally more popular choice among runners because they accommodate warmer seasons — when most running takes place.
Nylon. Nylon is another synthetic fabric that is extremely lightweight, stretchy, and flexible. However, nylon on its own is not very breathable - nylon socks trap moisture and can get damp quickly, making them uncomfortable for sweaty feet.