13 ways to demonstrate competence (2024)

Advance your career with these top strategies

Posted by: Team Tony

You work hard. You’re organized, smart and always on time. You complete tasks faster than anyone else. You’re always seeking professional growth and opportunities to learn new skills. You might think others automatically think you’re great at what you do. But you need to do more to demonstrate competence.

The hard truth is that being competent doesn’t guarantee that others see you as competent.

Proving competence is vital to advancing in your career, whether you’re an entrepreneur looking for funding or climbing the corporate ladder. Business is a sport for gladiators – a sport that those who can master how to show competence will win.

Understand how you’re perceived

There are two types of competence: actual and perceived. Actual competence is your skill set – what you’re actually able to accomplish. Perceived competence is how others assess your skill set – what they think you can accomplish. Before you can learn how to show competence, you first must understand how others see you.

Use confirmation bias

Another important concept for proving competence is confirmation bias. This is people’s tendency to interpret information in a way that confirms their own beliefs. That means that when you act confident and competent, people tend to believe that you are. If you act uncertain and insecure, people will begin to see your weaknesses over your strengths.

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Don’t be modest

Confirmation bias teaches us to act confident, but that can be easier said than done. One way to demonstrate competence is to start taking credit for your accomplishments. People tend to think that being perceived as a team player will earn them recognition, but making sure others know how you’re contributing is what will really get you ahead.

Change your physiology

Another way to demonstrate competence is to change your physiology. Your body language doesn’t just communicate with the world – it tells your brain what to feel. Smile, even if you don’t feel excited. Take a deep breath, throw your shoulders back and hold your head high. You’ll automatically feel more proud and confident.

Master your emotions

When you master your emotions, you’ll know how to show competence and act like a natural no matter what situation you’re in. Instead of exploding in a frustrating meeting or getting stuck answering tough questions on a conference call, you’ll look like the most competent person in the room.

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Use power speech

Body language is one part of communication in the workplace. Speech is also important. Speak quickly and confidently, and make sure you’re loud enough for everyone to hear. Cut out hedge words like “I think” and even “please.” To demonstrate competence, use definitive words like “must” and “will” instead.

Don’t overdo it

We’ve all heard the saying, “Dress for the job you want, not the job you have.” But there are limits. Spending half your salary on a Porsche or wearing Balenciaga every day won’t necessarily demonstrate competence. Always make sure you look put together, and dress in a way that makes you feel confident. Then let your actions speak for themselves.

Focus on first impressions

First impressions are made on the judgments of two traits: warmth and competence. One study showed that people rated low on warmth were seen as more competent. When you want to demonstrate competence, focus less on building rapport and more on reading your audience and determining the best way to communicate.

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Have an opinion

Leaders are decisive. They know how to show competence by making decisions and taking action. You can incorporate these skills even if you’re not in a leadership position. When faced with a new task or problem, think it through. Do some research. Come up with your own solutions. Even if others don’t agree, you’ll demonstrate competence.

Ask for advice

Proposing your own solutions is a way to enter the conversation and appear thoughtful, knowledgeable and curious. It doesn’t mean acting like a know-it-all. Asking for advice can actually help you demonstrate competence. That’s because when you show you value someone’s opinion, you make them feel good. They’ll feel good about you in return.

Write things down

Whether you’re learning a new skill, being trained on new software or listening to advice, make sure you remember it. The best thing to do is write it down. If you can’t, make a recording on your phone or repeat key points out loud. Asking clarifying questions is fine, but asking someone to repeat themselves is never a good way to demonstrate competence.

Be honest

Telling the truth is the best way to demonstrate competence. Hiding or distorting events will not work in the long term. The truth always comes out. Taking 100% accountability is the only way to build trust – and trust is essential for leaders. If you made a mistake, come up with solutions. Show that you care and that you can help fix the problem.

Use the halo effect

Honestly is necessary, but proving competence is about framing the truth in the right way. When you use the “halo effect,” you make your presence known while delivering good news and focus on yourself very little when delivering bad news. Be honest, but quickly move on to the positives and always propose solutions. As Tony says, “Identify your problems, but give your power and energy to solutions.”

13 ways to demonstrate competence (2024)

FAQs

How do you demonstrate your competence? ›

It also means taking initiative, contributing ideas, asking questions, and offering help when needed. By being prepared and proactive, you can show that you are confident in your abilities and competent in your tasks, and that you can handle any situation with ease and professionalism.

How can competency be demonstrated? ›

One way to demonstrate competence is to start taking credit for your accomplishments. People tend to think that being perceived as a team player will earn them recognition, but making sure others know how you're contributing is what will really get you ahead.

What are the 10 key competencies? ›

Teamwork, problem-solving, customer service, communication, result-orientation, decision-making, self-motivation, integrity.

What is the best way to explain your competence? ›

Explain in specific detail what you did, how you did it and why you did it, as a way to demonstrate the skills they've highlighted. Outline the outcome to show your success in using that skill. You may also want to reflect on what you could have done differently or what you learnt from the experience.

What is an example of demonstrated competence? ›

Examples of Demonstrated competence in a sentence

Demonstrated competence to use sources of radiation, related handling tools, and radiation survey instruments which will be used on the job. Demonstrated competence in reading, written expression, and mathematics.

What is an example of competence? ›

Core competencies examples

A typist must be able to type rapidly. An administrator must be able to communicate effectively. A core competency is central to the activity at hand. It is an ability without which the person is not competent.

What is your competencies answer? ›

Remember competencies are the knowledge and behaviours needed for the specific role so during your interview preparation double check the job description for what they are looking for and think of examples of when you've demonstrated these competencies.

How to write competency examples? ›

When writing your competency example make sure you cover both 'what' you did and 'how' you did it. In most examples you should focus more words on the 'how' than the 'what'. Follow this by a brief summary of the 'outcome'. Use either STAR or CAR approach for writing your competency.

What are the 5 C's of competency? ›

Help youth build the Five C's: Competence, confidence, connection, character and compassion - 4-H Volunteering & Mentoring.

What are the 9 basic competencies? ›

world, particularly in contemporary careers and workplaces.
  • COMMUNICATION. ...
  • COLLABORATION AND TEAMWORK. ...
  • CRITICAL THINKING AND PROBLEM SOLVING. ...
  • LIFE-LONG LEARNING AND CAREER SKILLS. ...
  • LEARNING AND INNOVATION. ...
  • INFORMATION MANAGEMENT. ...
  • OCCUPATIONAL SAFETY AND HEALTH. ...
  • ENVIRONMENTAL LITERACY.

What are the 5 areas of competence? ›

They address five broad, interrelated areas of competence and provide examples for each: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.

How to demonstrate competence? ›

Keep these six habits in mind to project competence with your clients;
  1. Ask good questions.
  2. Take notes.
  3. Be confident.
  4. Respect people's time.
  5. Know your values.
  6. Admit when you don't know something.
May 9, 2021

How do I demonstrate my skills? ›

ACTION: explain in specific detail what you did, with analysis of why and how you did it (to demonstrate the skill they are looking for). RESULT AND REFLECTION: outline the outcome to show your success in using that skill; you may also want to reflect on what you could have done differently. Top tip: be specific.

How do you answer what is your competency? ›

How to answer competency questions
  • Situation/task - describe the task that needed to be completed or the situation you were confronted with. ...
  • Action - Explain what you did and how and why you did it. ...
  • Result - Describe the outcome of your actions.

How do you demonstrate competence in nursing? ›

They must practise autonomously and be responsible and accountable for safe, compassionate, person-centred, evidence-based nursing that respects and maintains dignity and human rights. They must show professionalism and integrity and work within recognised professional, ethical and legal frameworks.

How to demonstrate competencies in a job application? ›

Provide specific evidence when you are demonstrating how you have used or developed the relevant skills for the role. Try to vary the examples you use from different areas of your life, such as academic, work experience and extra-curricular, and try to keep evidence to the more recent things you've done.

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