14 foods to keep in your bunker to survive the apocalypse (2024)

Chevron icon It indicates an expandable section or menu, or sometimes previous / next navigation options. Homepage

Newsletters

Subscribe

Food

Allie Lembo

Updated

14 foods to keep in your bunker to survive the apocalypse (1)

There are many people who believe the world will end soon, be it from nuclear war, climate change, or maybe a zombie apocalypse.

Advertisem*nt

Survivalists have long known that part of doomsday prep involves stocking up on foods and utilities that will last for years.

If properly sealed and stored correctly, some food can last for years or decades. Here are 14 foods that will last anywhere from a year to forever.

Advertisem*nt

You can consume honey past its expiration date.

14 foods to keep in your bunker to survive the apocalypse (2)

Honey is known to be one of the only foods that can last forever. This is largely due to the fact that it is made up of sugar, which makes it hard for bacteria or microorganisms to affect the honey.

"Honey in its natural form is very low moisture," Amina Harris, executive director of the Honey and Pollination Center at the Robert Mondavi Institute at Univeristy of California, Davis, told Smithsonian Magazine. "Very few bacteria or microorganisms can survive in an environment like that, they just die."

The modern expiration date of honey usually refers to when it will start crystallizing, which is a regular process of honey that doesn't make it inedible. You can make the crystals return to their former state by heating up the honey.

Bonus: Honey can also be used medicinally.

Uncooked rice can last 30 years.

14 foods to keep in your bunker to survive the apocalypse (3)

Regular white rice or minute rice will last up to five years, but uncooked white rice in an oxygen-free container will last between 25 and 30 years, according to sources at the US Department of Agriculture and the US Food & Drug Administration.

Advertisem*nt

Peanut butter needs no refrigeration.

14 foods to keep in your bunker to survive the apocalypse (4)

With no moisture and plenty of oil, peanut butter can keep for at least from three to five years. The high amount of fat and vitamin E in the food "stave[s] off oxidation and prolongs PB's shelf life," Richard Faulks, a senior scientist at the Institute of Food Research told Scienceline at NYU.

"Rancidification," which is worse than it sounds, can set in about nine to 12 months after purchase if stored improperly; the oxygen breaks down and the peanut butter's flavor and odor can become less appetizing.

In desperate times, expired peanut butter "won't hurt you if you eat it — it will just taste bad," said Maribeth Cousin, professor of food science at Purdue University.

Advertisem*nt

Alcohol won't perish easily.

14 foods to keep in your bunker to survive the apocalypse (5)

Unopened pure bottles of hard liquor like vodka, whiskey, and rum will stay drinkable forever as long as they are stored and sealed correctly. Just be careful about direct heat or sunlight, and any beverages that have added ingredients like flavoring and liquors that contain dairy and cream.

Here's a good breakdown of how long different types of alcohol will last.

Advertisem*nt

Dried beans last indefinitely.

14 foods to keep in your bunker to survive the apocalypse (6)

According to Utah State University'sfood storage researchers, when packaged correctly, "[pinto bean] samples that had been stored up to 30 years had greater than 80% acceptance by a consumer taste panel for emergency food use."

Dried beans and lentils can last indefinitely and canned beans can last years if stored in a cool, dry place.

Energy bars are a must.

14 foods to keep in your bunker to survive the apocalypse (7)

According to PBS Food's guide to surviving the zombie apocalypse, they "basically last forever" and come in handy in a pinch. Have these ready-to-gobars for a quick fuel in an emergency. They travel well, most of the time.

Certain types of candy can last up to a year.

14 foods to keep in your bunker to survive the apocalypse (8)

The National Confectioners Association claims that most candies can last up to year. Hard candies, dark chocolate, jellied candies, and caramel can last the year, but candy corn, chewing gum, and milk and white chocolate should be tossed around the six to nine-month mark.

Fadi Aramouni, professor of food science at Kansas State University warns that "there is a difference between candy that is edible and candy that tastes good."

Advertisem*nt

Dehydrated meat can also last for a year.

14 foods to keep in your bunker to survive the apocalypse (9)

A common topic on survivalist boards, dehydrating meats is a surefire way to get protein if you have limited access.

Homemade dehydrated lean cuts of meat with salt and hot pepper will last up to two months, according to the USDA. Using a dehydrator instead of an oven, vacuum-sealing it, and freezing the meat can extend its shelf-life.

Store-bought jerky is packed with sodium nitrate, extending its shelf-life to 12 months, according to the USDA.

Advertisem*nt

Bouillon cubes can last past their expiration date.

14 foods to keep in your bunker to survive the apocalypse (10)

These dried flavoring cubes, especially if they're vegetarian, can last up to a year past their expiration date. As long as no moisture has seeped into the packets, they may be less tasty, but they will not be harmful.

Advertisem*nt

Canned fruits, vegetables, soups, and even meats will last from one to five years.

14 foods to keep in your bunker to survive the apocalypse (11)

Usually, with an expiration date of a few years into the future, canned foods will last even longer in your underground bunker. Everything from canned pineapples to pork will stay fresh for a while.

According to the USDA: "High-acid canned foods (e.g. tomatoes and fruits) will keep their best quality for 12 to 18 months. Whereas, low-acid canned foods (e.g. meats and vegetables) will keep for two to five years."

Due to corrosion and rusting, canned foods do not last forever. To find out more about how long certain types of canned foods last, head here.

Advertisem*nt

Powdered milk will last for a long time.

14 foods to keep in your bunker to survive the apocalypse (12)

Regular powdered milk often has a "best by" date of 18 months, but according to the USDA, since powdered milk is a shelf-stable food, it can possibly last indefinitely.

Spruce Eats reported that some survivalist stores sell non-fat powdered milk claiming it has a shelf-life of 25+ years.

Instant coffee will give you a caffeine fix.

14 foods to keep in your bunker to survive the apocalypse (13)

Instant coffee packets stored in the freezer will last pretty much forever. Packets stored in the pantry will still last betweentwo to 20 years, according to Eat by Date. There is no sugar, fat, wheat, or moisture of any kind inside this type of product.

Advertisem*nt

Hardtack lasts longer than its ingredients combined.

14 foods to keep in your bunker to survive the apocalypse (14)

Flour will only last a year, but flour, salt, and water can be combined to make hardtack, a type of cracker that was popular as a Civil War ration. Survival Life claims their recipe will last for a few years. The hard crackers should be dipped in water or fried with butter to make edible.

Advertisem*nt

Pure vanilla extract will last forever.

14 foods to keep in your bunker to survive the apocalypse (15)

To make some of your foods taste a little better, stock up on pure vanilla extract, which will last indefinitely and might even get better with agebecause it's 35% alcohol,Beth Nielsen, chief culinary officer at Nielsen-Massey, told Epicurious.

  • Read more:
  • 15 foods you can eat past their expiration dates
  • 7 foods that you can leave out overnight
  • 10 subtle signs your food has expired
  • 4 foods it's OK to eat moldy, and 6 it's definitely not

Read next

14 foods to keep in your bunker to survive the apocalypse (16)

Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read preview

14 foods to keep in your bunker to survive the apocalypse (17)

Thanks for signing up!

Access your favorite topics in a personalized feed while you're on the go.

14 foods to keep in your bunker to survive the apocalypse (18)

foods

Advertisem*nt

14 foods to keep in your bunker to survive the apocalypse (2024)

FAQs

14 foods to keep in your bunker to survive the apocalypse? ›

Soft grains include things like oats, rye, and quinoa. They are stable for about 8 years on average, but this can be increased to 20 years in ideal conditions. Hard grains include buckwheat, corn, flax, mullet, wheat, and more. These grains can last from 12 years to 30 or more!

What is the longest lasting food for survival? ›

Soft grains include things like oats, rye, and quinoa. They are stable for about 8 years on average, but this can be increased to 20 years in ideal conditions. Hard grains include buckwheat, corn, flax, mullet, wheat, and more. These grains can last from 12 years to 30 or more!

What foods should I stockpile for survival? ›

  • Meats & Beans. Canned meat, chicken, turkey, seafood. and other protein-rich foods, such as. ...
  • Vegetables. Canned vegetables and vegetable juices. ...
  • Fruits. Canned fruits and fruit juices. ...
  • Milk. Canned, boxed or dried milk and shelf- ...
  • Grains. Ready-to-eat cereal, crackers, pretzels, ...
  • Water. Enough for 1 gallon per day.

What canned food lasts the longest? ›

High acid foods such as tomatoes and other fruit will keep their best quality up to 18 months; low acid foods such as meat and vegetables, 2 to 5 years. While extremely rare, a toxin produced by Clostridium botulinum is the worst danger in canned goods.

What is the best canned food for emergency? ›

If you're still at a loss for what you should store in case of an emergency, here are a few ideas: Canned beans, vegetables and fruit. Canned meats, including fish, chicken, beef and turkey. Canned soup.

What foods last 20 years? ›

  • Pemmican. Native Americans came up with pemmican before refrigerators were invented. ...
  • Hardtack. Hardtack has always been considered a staple survival food. ...
  • Dried Beans. ...
  • Honey. ...
  • Pasta. ...
  • Dehydrated Carrots. ...
  • Ramen Noodles. ...
  • White Rice.
Jan 6, 2023

What is the single food for survival? ›

The only food which comes close to being something you could survive on long term as a sole ingredient is the potato. The fact that the potato has Vitamin C means that scurvy is not a risk like it would be with almost any other food source lacking in this nutrient.

Is there one food you could live on forever? ›

What Is the Most Complete Food? It is argued that the single, most complete food a human needs to survive is human breast milk. Other foods may be nutritious but inevitably lack certain vitamins, minerals, etc.

What shortages will there be in 2024? ›

Food Items That Could Soon Be More Expensive and Harder to Find...
  • Eggs. In 2023, egg prices surged due to the highly pathogenic avian influenza outbreak, a contagious viral disease among birds. ...
  • Wheat & Flour. ...
  • Rice. ...
  • Chicken. ...
  • Beef. ...
  • Cooking Oils, Seed Oils, & Olive Oil. ...
  • Food Shortages in 2024.
Mar 30, 2024

Can you eat 20 year old canned food? ›

Most shelf-stable foods are safe indefinitely. In fact, canned goods will last for years, as long as the can itself is in good condition (no rust, dents, or swelling). Packaged foods (cereal, pasta, cookies) will be safe past the 'best by' date, although they may eventually become stale or develop an off flavor.

What two foods can you survive on? ›

What 2 foods can you survive on? You can survive on a balanced diet of potatoes, kale, trail mix, grains, and beans. This combination offers plenty of protein, carbs, minerals, and vitamins to keep your body healthy and energized.

What food to store in a bunker? ›

These items make excellent additions to any disaster preparedness kit:
  • Peanut butter.
  • Canned tuna.
  • Canned meats.
  • Beef jerky.
  • Beans.

What is the number one survival food? ›

Dry beans and legumes form the foundation of a survival diet. Beans contain protein, complex carbohydrates, and fiber. They are literally a powerhouse of nutrients. When beans are combined with a grain, such as rice, they provide your body with all the essential amino acids and form a complete protein.

What food do preppers stock up on? ›

Ready-to-eat canned meats, fruits and vegetables. Canned juices, milk, soup (if powdered, store extra water) Staples " sugar, salt, pepper. High energy foods " peanut butter, jelly, crackers, granola bars, trail mix.

What food to store for the apocalypse? ›

Canned fruits, vegetables, soups, and even meats will last from one to five years. Usually, with an expiration date of a few years into the future, canned foods will last even longer in your underground bunker. Everything from canned pineapples to pork will stay fresh for a while.

What one food could you survive on the longest? ›

What Is the Most Complete Food? It is argued that the single, most complete food a human needs to survive is human breast milk. Other foods may be nutritious but inevitably lack certain vitamins, minerals, etc.

What food stays edible the longest? ›

Whole grains and legumes: Staples such as rice, quinoa, beans, and lentils, when stored in a cool, dry environment, can boast shelf lives that span several years. Honey: This sweet nectar, thanks to its natural composition, can remain consumable indefinitely when stored in a sealed container.

What is the oldest survival food? ›

In this article, we break down the origins story of the original North American survival food: Pemmican. The Carnivore Bar has a rich history rising from the evolution of a traditional food source called pemmican.

What is the best food to eat to live longer? ›

The best diet for longevity is one that includes plenty of fruits, nuts and legumes, vegetables, and whole grains. 1 Foods to limit or avoid for longevity include those high in added sugar, saturated fat, and sodium. 2 Keep in mind that exercise, in addition to a healthy diet, is important for life expectancy.

Top Articles
Latest Posts
Article information

Author: Margart Wisoky

Last Updated:

Views: 6286

Rating: 4.8 / 5 (78 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Margart Wisoky

Birthday: 1993-05-13

Address: 2113 Abernathy Knoll, New Tamerafurt, CT 66893-2169

Phone: +25815234346805

Job: Central Developer

Hobby: Machining, Pottery, Rafting, Cosplaying, Jogging, Taekwondo, Scouting

Introduction: My name is Margart Wisoky, I am a gorgeous, shiny, successful, beautiful, adventurous, excited, pleasant person who loves writing and wants to share my knowledge and understanding with you.