6 things you don't need to buy during a recession (2024)

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  • During an economic downturn, it's crucial to control your spending.
  • Try to avoid taking on new debt you don't need, like a house or car.
  • Look critically at smaller expenses, too — there's no reason to keep paying for things you don't use.

6 things you don't need to buy during a recession (1)

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6 things you don't need to buy during a recession (3)

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With a looming recession and the Federal Reserve set to raise interest rates again, it's important to pay attention to your spending. A recession can be a major disruption to your personal finances. Preparing your finances, setting up a budget, and keeping spending to a minimum can help you weather an economic downturn.

According to financial group BMO's latest Real Financial Progress Index, 84% of consumers said they are concerned about a recession happening before the end of the year and 76% said they were making lifestyle changes in preparation for the downturn.

The No. 1 financial adjustment is delaying major purchases such as a house or a car, followed by paying down debt and planning to cut back on holiday spending.

Given this financial uncertainty, there are several purchases that you may want to avoid depending on your circ*mstances and lifestyle needs. From new houses and cars to Hulu and other subscription services, here are purchases to think twice about during a recession.

1. A new house

Houses tend to get cheaper during a recession due to falling demand. People tend to be wary of making this big purchase during uncertain economic times, so prices fall to entice buyers. Although you typically need a job and financial security to buy a home, it does not make a purchase of this magnitude recession-proof.

This also applies to refinancing a mortgage. It may be tempting to use cash-out refinancing to pay down debts, but if you are in a financial bind or are facing job insecurity, you may not want to increase housing costs at this time.

2. A new car

A shiny, new car at recession prices might seem like a good idea, but it's just a shiny, new monthly bill. You might not want to commit to a car payment or deplete cash you may need down the road during a time of financial uncertainty.

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A new car can be a higher expense all-around, from the car payment to taxes and insurance. If your current car is still working, consider keeping it a while longer and ditch the new car payment.

3. Excess groceries

A lot of consumers impulse buy at the grocery store, but during a recession when you need to control your spending, it's important to grocery shop with a plan. Plan your meals, look for recipes, and shop accordingly. Stocking up without forethought turns into buying too much, and the groceries and your money just go to waste.

4. Any item that requires financing

Houses and cars are the first things that come to mind, but there are plenty of other large purchases —home renovations, furniture, computers and TVs — that many would not be able to afford without financing. Now is not the time to do it unless it is absolutely necessary.

There will be deals and sales, but now may not be the time to commit to ongoing payments or reduce your cash reserves. As stores want to get more customers in, there will be opportunities for low-cost financing and lower prices, but cash in the bank during a recession is better than any deal.

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5. Additional TV streaming

Turning your attention to a TV show can be relaxing during a hard time, but getting a grip on your spending is crucial right now.

When money is tight or you want to make sure you have cash on hand in case you need it, consider whether you want to have cable TV and streaming subscriptions to Hulu, Netflix, AppleTV+ and Amazon. This can be a money drain that you may not even be aware of. Decide which streaming services you want to watch and if you can, have one, maybe two at the most.

6. Memberships, meal delivery, and subscriptions

Take a look at where your money is going on a monthly basis and figure out what you are paying for, but might not need.

One of the biggest wastes of money is unnecessary memberships and subscriptions. A lot of these are automatically deducted from your account, so they quietly take your money and you don't see it. Take a look at your bank statements and see what memberships you are paying for on a regular basis and remove the ones that are not essential.

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That subscription box or meal delivery service you keep forgetting to cancel or that magazine that just ends up in the living room unread? Think about whether this is working for you financially, and if not, cancel it and take it out of your budget.

During a recession, it's important to pay attention to spending and be wary of making unnecessary and expensive purchases. In the midst of a significant economic downturn, the best steps to take are creating a budget, getting rid of needless expenses, and growing a cash reserve.

Jennifer Streaks

Senior Personal Finance Reporter and Spokesperson

Jennifer is a Senior Personal Finance Reporter and Spokesperson for the Personal Finance vertical at Business Insider. She started her career covering personal finance at Black Enterprise Magazine, went on to CNBC where she covered personal finance, women and money and tech and then Forbes, where she reported on personal finance, business, tech and money matters related to the economy, investing, credit and entrepreneurship. Jennifer is also the author of Thrive!...Affordably: Your Month to Month Guide to living your Best Life without breaking the bank. The book offers advice, tips and financial management lessons geared towards helping the reader highlight strengths, identify missteps and take control of their finances. In addition, she has extensive experience as an on-air financial commentator and has been a featured expert discussing credit and savings, investing and retirement, mortgages and all things money and personal finance. She has an ability to discuss and simplify complex financial issues and make them easier to understand. Follow her on Twitter @jstreaks.

6 things you don't need to buy during a recession (2024)

FAQs

What not to buy during a recession? ›

Most stocks and high-yield bonds tend to lose value in a recession, while lower-risk assets—such as gold and U.S. Treasuries—tend to appreciate. Within the stock market, shares of large companies with solid cash flows and dividends tend to outperform in downturns.

Should I take my money out of the bank before a recession? ›

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution.

What are five money saving tips to survive a recession? ›

What happens in a recession?
  • Take stock of your financial priorities. ...
  • Focus on debt repayment if you're able. ...
  • Consider your career opportunities, both now and in the future. ...
  • Try to bolster your emergency fund ahead of time. ...
  • Make an effort to stay on top of your financial situation.

What is the best thing to do with your money in a recession? ›

5 Things to Invest in When a Recession Hits
  • Seek Out Core Sector Stocks. During a recession, you might be inclined to give up on stocks, but experts say it's best not to flee equities completely. ...
  • Focus on Reliable Dividend Stocks. ...
  • Consider Buying Real Estate. ...
  • Purchase Precious Metal Investments. ...
  • “Invest” in Yourself.
Dec 9, 2023

What gets cheap during a recession? ›

Because a decline in disposable income affects prices, the prices of essentials, such as food and utilities, often stay the same. In contrast, things considered to be wants instead of needs, such as travel and entertainment, may be more likely to get cheaper.

What do people buy most of in a recession? ›

Toothpaste, deodorant, shampoo, toilet paper, and other grooming and personal care items are always in demand. Offering these types of items can position your business as a vital resource for consumers during tough times. People want to look good, even when times are tough.

What is the best asset to hold during a recession? ›

Still, here are seven types of investments that could position your portfolio for resilience if recession is on your mind:
  • Defensive sector stocks and funds.
  • Dividend-paying large-cap stocks.
  • Government bonds and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.
Nov 30, 2023

Is it better to have cash or property in a recession? ›

Cash: Offers liquidity, allowing you to cover expenses or seize investment opportunities. Property: Can provide rental income and potential long-term appreciation, but selling might be difficult during an economic downturn.

Where is your money safest during a recession? ›

Where to put money during a recession. Putting money in savings accounts, money market accounts, and CDs keeps your money safe in an FDIC-insured bank account (or NCUA-insured credit union account). Alternatively, invest in the stock market with a broker.

What are the worst investments during a recession? ›

Equity Sectors

On the negative side, energy and infrastructure stocks have been the hardest-hit in recent recessions. Companies in these sectors are acutely sensitive to swings in demand. Financials stocks also can suffer during recessions because of a rising default rate and shrinking net interest margins.

How to be frugal during a recession? ›

Some quick tips to help you save during a recession include:
  1. Pay down your debt fast. ...
  2. Make meals at home. ...
  3. Cut unnecessary bills like subscription plans, apps, or activities you're not using.
  4. Check the national average savings account APY against what you are using at your local bank.
Jul 28, 2023

What goes up the most during a recession? ›

Historically, during times of recession, the value of gold has sometimes increased. For example, in 1973 and 1974, the stock market fell 17.37% and 29.72%, respectively. But during those same years, the price of gold increased 73.49% and 67.04%.

What should not do in a recession? ›

Don't: Take On High-Interest Debt

It's best to avoid racking up high-interest debt during a recession. In fact, the smart move is to slash high-interest debt so you've got more cash on hand. Chances are your highest-interest debt is credit card debt.

How to get wealthy during a recession? ›

3 Ways to Get Rich During a Recession
  1. Invest as much as you can. The easiest way to get rich during a recession is to invest as much money into the stock market as you can. ...
  2. Protect your income. Stable income is a key part of personal finance success, including building wealth. ...
  3. Cut back on expenses.
Jan 14, 2023

What not to do during a recession or depression? ›

Increasing your debt

Even though recessions may lower interest rates on personal loans, avoid taking on more debt. Instead, put your energy and money toward paying off your existing debts.

What typically goes down during a recession? ›

They typically overlap with drops in international trade as exports and, especially, imports fall sharply during periods of slowdown. The unemployment rate almost always jumps and inflation falls slightly because overall demand for goods and services is curtailed.

Should I keep cash during a recession? ›

Cash gives you a lot of options. You can spend it if you need to, for example, if you lose your job during a recession, and it allows you to make an opportunistic investment if the stock market suddenly sells off or you find the perfect house later on. But there is a downside to holding too much cash.

What assets go down in a recession? ›

In a recession, assets like stocks often tumble as people stop spending, employees lose jobs and companies pull back on investing. The uncertainty of a recession can lead many investors to consider getting out of the game altogether. They might see the stock market start to drop and panic-sell to cut their losses.

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