8 Healthy and Instant Soup Options For You (2024)

If you want to eat something healthy and comfortable, or just want a hot meal, then soup may be just what you need. A bowl of soup would be a good choice for simple, quick and delicious food to add more nutrients to your diet.

Moreover, in this ongoing monsoon season, soup is one of the best solutions to fight against cold, flu and other diseases. Soups since long have been used to treat illnesses like cold, respiratory and asthma. It can speed up the removal of pathogens from the nose.

Here is a list of 5 best instant soup premixes that can help you make healthy, light, and comfortable meals at home in few minutes.

Knorr Classic Mixed Vegetable Soup:

Knorr Classic Mixed Vegetable Soup is a perfect blend of vegetables with delicious added spices. This soup is made from fresh vegetables and can be made in minutes. The soup is very tasty and healthy. This is an easy option for both kids and adults.

Ching's Instant Soup:

This soup is made of vegetables, peppers and corn kernels, and is very suitable as an appetizer for the main course. In addition to its rich taste, it is also very nutritious and healthy.

SaffolaFITTIFY Gourmet Hi Protein Meal-Soup:

Saffolafittifygourmet high-protein is a slim meal-soup that is delicious and scientifically created by nutritionists and curated by chef Kunal Kapur in exoticflavoursfrom across the world. It is a healthy blend of first-class protein (pdcaas1) that can help you build muscle.

NutraSphereBeetroot and Tomato Soup:

This soup is made with the essence of tomato and beet, which makes it healthy and beneficial. In addition, this soup is also rich in protein, vitamins, minerals, and potassium. Thereisno preservatives and added sugar. It is low in fat and gluten free.

TreatvitMilletsAndOats Soups:

It is a combination of the best of nature, health and flavor in 3 minutes. Almost a superfood, it combines the great health benefits of millet and oats. With no artificial chemicals, preservatives, or additives, you can enjoy the soup just like at home. Each bite has the authentic taste of mixed vegetables from India.

Trader Joe’s Pumpkin Soup:

Famous Trader Joe's offers a variety of different soups, but the seasonal pumpkin flavor offered in the fall may be one of the most popular options.

Dr. McDougall’s Organic SplitPlitPea Soup:

Normally, the sodium content of the soup can be very high, but it is not of this type. Dr. McDougall's Organic Pea Soup contains just 290mg per cup, which is about 12% of your daily intake and at the same time it is very easy to prepare.

Muir Glen:

Muir Glen also produces an organic version, which is hard to beat. Blended with beans, carrots, chickpeas, macaroni and fennel seeds, it is no wonder that eating this hearty soup inMoonsonis a treat.

First published on: 18 Aug 2021, 09:36 IST