Back from the shrink: how to rescue clothes that have shrunk in the wash (2024)

It happens to the best of us. We are working our way through a fresh load of clean laundry, untangling the slightly damp pile of T-shirts and socks to hang each garment out to dry, when among the twisted cotton jersey, we see the sleeve or cuff of something that absolutely should not have been washed in the machine.

We pull it from the pile, hold it with two hands in front of us and assess the damage: how much smaller did the combination of heat, moisture and movement make it?

Unfortunately, there is no sure way to reverse shrinkage but there are a few things worth knowing that may help avoid disaster in the future.

Things shrink because of the way the fabric is structured

According to Rebecca van Amber, a textile scientist and senior lecturer in the fashion and textiles department at RMIT University, almost all fabrics shrink because they are manufactured under tension. When yarns are run through machines and made into fabric, they’re pulled taut, regardless of whether it’s a woven or knitted fabric, like a T-shirt.

“When we wash the fabric, the water acts like a lubricant and allows the yarn to relax and sometimes it relaxes to the point of not being under tension any more,” Van Amber says. This causes shrinkage because the yarns ultimately retract and become shorter.

She says this applies across different materials because shrinkage has “less to do with the fibre and more to do with the type of structure it’s made into”.

Different fibres, different rules

Wool items shrink because there are scales on the surface of the wool that react to the combination of heat, moisture and agitation in a washing machine. Van Amber says the individual scales rise and move around, which causes them to “get stuck to each other and interlock so you end up with a jumper that is three or five sizes too small”.

Once this has occurred, the change in the fibres cannot be reversed, the shrinkage is permanent, reducing your beautiful cashmere jumper to felt – which is great for craft or piano keys, but little else.

Fortunately, most wool items have been treated with something called shrink-proofing treatment which means they can safely be put in the washing machine. Still, Van Amber says that it is really important to follow the care labels.

Polyester should not shrink as much as natural fibres because polyester yarn tends to be manufactured as a very long single filament. Which means the yarn doesn’t need to be twisted as much as cotton, wool or linen, which have shorter fibres. Van Amber says this makes “synthetic fibres and fabrics more stable because the fibres are so long there’s not a lot of room for shrinkage”.

Steam is the only remedy

Generally speaking, it is very difficult to add the tension back into a garment that has shrunk. According to Steve Anderton, a laundry expert from the consultancy group LTC Worldwide, some professional dry cleaners can partially reverse relaxation shrinkage by using copious amounts of steam at very high temperatures. At home, he suggests turning the garment inside out and using an iron to press the fabric and seams under tension with a little steam, and maintaining this tension until the fabric is cool.

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Van Amber also says you can try to unshrink things using a steamer or an ironing board but, unfortunately, it won’t be permanent. “The amount that you stretch it will remain until you wash it again, when it will probably shrink back.”

But she says you may have some luck with wool – as long as it hasn’t been felted. “The wonderful thing about wool is that you can iron and change the shape of it quite a lot through steam, I would iron it under steam and stretch it out quite gently.”

If you’re really worried about shrinkage:

  • Don’t use a hot cycle on a washing machine or a tumble dryer. Do a cold wash and line-dry garments. This is also better for the environment.

  • Opt for a front-loading washing machine. Van Amber says: “A top-loading washing machine with a middle agitator will damage your fabrics more than a front loader. Front loaders are more efficient in their water use and more delicate on clothing.”

  • Expect and anticipate a few centimetres of shrinkage in new items, but if something shrinks more than 5% it may be faulty.

  • Buy secondhand or vintage clothes. “If it’s not brand new it’s probably already been washed so you’re not going to find it’s going to shrink,” Van Amber says.

Back from the shrink: how to rescue clothes that have shrunk in the wash (2024)

FAQs

Back from the shrink: how to rescue clothes that have shrunk in the wash? ›

You can unshrink clothes using household items like baby shampoo or hair conditioner mixed with lukewarm water. To prevent future shrinkage, always read care labels and use lukewarm water for washing your garments.

Can you Unshrink clothes that shrunk in the wash? ›

You can unshrink clothes using household items like baby shampoo or hair conditioner mixed with lukewarm water. To prevent future shrinkage, always read care labels and use lukewarm water for washing your garments.

Can clothes shrinkage be reversed? ›

It is effortless to unshrink many clothes . Take a bucket of warm water, add half a cupful of hair conditioner and a squirt of washing up liquid and mix. Add clothes and stir until hair conditioner has covered all fibres. Squeeze clothing to expel excess liquid.

Can you restore shrunken clothes? ›

Fill a sink, tub, or bucket with lukewarm water. Add a small amount of hair conditioner, which helps relax fibers. Submerge the shrunken item and let it soak for at least 30 minutes, up to a few hours for severely shrunk items. As the garment soaks, the fibers will gently expand and loosen up.

Is there a product to Unshrink clothes? ›

Unshrinkit U2-01 Unshrinking Solution for Cashmere, Wool and Wool Blend Clothing : Amazon.co.uk: Fashion.

How to Unshrink clothes hack? ›

To unshrink clothes, first, add 1 Tbsp. of conditioner to a small bucket or container filled with warm water, mixing the product as much as possible. Fully immerse the garment in the mixture and let it soak for 30 minutes. Finally, rinse the conditioner from the item and gently stretch it to your desired size.

Are shrunken clothes permanent? ›

When agitated too much during washing, the barbs lock together, causing felting shrinkage, which is permanent,” Gagliardi says. However, if a cashmere sweater has relaxation shrinkage, it can gently be pulled back to its original shape while it is wet before you lay it flat to dry.

What was the only way to Unshrink the clothes? ›

How to Unshrink Clothes in 6 Steps
  1. Use lukewarm water and gentle shampoo or soap. ...
  2. Soak for up to 30 minutes. ...
  3. Gently remove water from the clothing. ...
  4. Lay the clothing on a flat towel. ...
  5. Lay the clothing on another dry flat towel. ...
  6. Let the clothing air dry.
Mar 8, 2016

Does cold water help Unshrink clothes? ›

Fill your sink with lukewarm water.

Add enough lukewarm water to submerge the garments you're stretching. Make sure the water is at or a little warmer than room temperature so it relaxes the fibers in the fabric. Avoid using cold water since it will make the fabric fibers shrink so they're harder to stretch.

How do you Unshrink clothes that have been in the dryer? ›

Fill the container with enough warm water to submerge the garment, ensuring it's fully covered. Add a teaspoon of shampoo to the water to relax the fabric fibers. Stir the solution gently, then let the garment soak for a few minutes. Remove the garment from the water and gently squeeze out excess water.

How do you stretch a shrunken shirt back? ›

Put 3 tablespoons of hair conditioner in a basin of warm water. Add the shirt and let it soak for about five minutes. Rinse and stretch the shirt out on a flat surface, like a countertop, until you reach the desired size. Use cans or jars to hold the garment in place, and allow it to air dry.

Does fabric softener unshrink clothes? ›

You can, however, use fabric softener to unshrink clothes enough that they will fit again. Fill a bucket or sink with warm water, add a cup of fabric softener and soak your shrunken garment over night. Wring it out and stretch gently while still damp. Spread out to dry and rejoice when it returns to its old form.

How to fix a sweater that's shrunk? ›

Step 1: Soak Sweater
  1. Step 1: Soak Sweater.
  2. Fill a sink with lukewarm water, and add about 1/3 cup of hair conditioner. ...
  3. Submerge the sweater in the water/conditioner solution completely, and let it soak for about 10 minutes. ...
  4. Step 2: Stretch It.
  5. Place the sweater on a towel and smooth it out. ...
  6. Step 3: Air Dry.

Can you unshrink 100% cotton? ›

How to Unshrink Cotton. If you find yourself with a tiny top in your hands, fully saturate the damaged shirt in water. Holmes then suggests gently stretching your wet shirt out on a flat surface or drying rack to the desired size. "Keep the shirt in place with household weights like heavy jars or cans," Holmes says.

What to do when clothes shrink in the washing machine? ›

How to reverse shrinking clothes. For some fabrics, you can reverse shrinkage by soaking garments in lukewarm water, adding a couple tablespoons of hair conditioner, stretching and air drying.

How do you Unshrink a shirt after drying it? ›

Put 3 tablespoons of hair conditioner in a basin of warm water. Add the shirt and let it soak for about five minutes. Rinse and stretch the shirt out on a flat surface, like a countertop, until you reach the desired size. Use cans or jars to hold the garment in place, and allow it to air dry.

How long do you have to Unshrink clothes? ›

Fill a sink or tub with lukewarm water and add a capful of baby shampoo or hair conditioner. You may also try using the same amount of laundry detergent formulated for delicate cycles. 2. Soak for up to 30 minutes.

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