Drinks Without High Fructose Corn Syrup (2024)

FAQs

What drinks do not contain high fructose corn syrup? ›

Non-alcoholic beverages without high fructose corn syrup include water, 100% juice, unsweetened tea and coffee, coconut water, seltzer and sparkling water, almond, soy, or rice milk, kombucha, herbal tea, and plain carbonated beverages.

Yes, Sprite Original lists high fructose corn syrup as it's sweetener. Diet sprite uses the artificial sweetener Aspartame and does not contain high fructose corn syrup.

Description. Hals New York Ginger ale is made with natural cane sugar, doesn't contain high fructose corn syrup and the ginger flavor comes from real ginger.

Ingredient lists. Original Ingredients: Carbonated water, Sugar/ glucose-fructose (high fructose corn syrup), Caramel colour, Phosphoric acid, Natural flavour, Caffeine.

Many Coca-Cola fans believe that Mexican co*ke tastes more “natural” than its American cousin. This difference in taste is due to the fact that American-made co*ke switched over to using high fructose corn syrup as a sweetening agent in 1980. Mexican co*ke continued using cane sugar to sweeten its version.

Powerade has more vitamins than Gatorade

Neither has any fat or protein. However, Gatorade contains 10 more calories and slightly more sodium than Powerade per serving. On the other hand, Powerade packs more micronutrients, including magnesium, niacin, and vitamins B6 and B12, which play important roles in your body.

Gatorade Fit is the newest electrolyte beverage from Gatorade and is formulated for those seeking healthy, real hydration with no added sugar.

- Try low fructose fruit e.g. apricot, nectarine, peach, plum, passionfruit, pineapple, passionfruit, honeydew melon. diced watermelon or rockmelon (cantaloupe).

INGREDIENTS CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, ARTIFICIAL AND NATURAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE. Note: In some markets, Dr Pepper is made with sugar instead of High Fructose Corn Syrup.

Does Canada Dry have fructose? ›

*Percent Daily Values are based on 2,000 calorie diet. Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF: GINGER EXTRACT, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR.

Popular soft drinks, including Coca-Cola, Mountain Dew, and A&W Root Beer, are all sweetened with HFCS (32, 33, 34).

Explain to students that one potential source of the mass discrepancy might be due to the differing compounds used as sweeteners in each soft drink; while co*ke uses high fructose corn syrup (55% fructose and 45 % glucose), diet co*ke uses aspartame.

After ingesting fructose, individuals with hereditary fructose intolerance may experience nausea, bloating, abdominal pain, diarrhea, vomiting, and low blood sugar (hypoglycemia).

I love 7up Simple. It is clean and refreshing because it has no high fructose corn syrup.

NUTRITION INFORMATION

*Corn Syrup Disclaimer: Corn syrup is used as a part of the brewing process only. Coors Banquet never uses high fructose corn syrup.

The company uses corn syrup only to feed the yeast in the fermentation process for Coors Light and Miller Lite, and does not use high-fructose corn syrup at any point, the lawsuit says.

High-fructose corn syrup is a common ingredient in packaged foods. Food manufacturers use it because it makes food sweet like sugar, but is less expensive.

HFCS is cheaper to use than other types of sugar, and it's home-grown. Corn is the number one crop in the U.S., and we grow far more than any other country. In 2021, American farmers produced 15.1 billion bushels, and the process is incredibly efficient.

Does Cherry co*ke have high-fructose corn syrup? ›

Cherry co*ke

INGREDIENTS: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.

Pedialyte products generally provide fewer calories and sugar and a significantly higher electrolyte content than Gatorade. Pedialyte may help people of all ages recover from viruses, while Gatorade is specifically designed for adult athletes.

Fruit juices such as orange juice, cherry juice, and watermelon juice are all good sources of magnesium, potassium, and phosphorus. According to the FNDDS, the average school container (124 grams) of 100% orange juice provides : 13.6 mg of magnesium.

Adults can drink Pedialyte, but it is more of a rehydration drink for diarrhea-related dehydration while Gatorade is more suitable for exercise-induced dehydration. Staying hydrated is very important for your body, especially after physical activity in hot weather.

While Gatorade can help you stay hydrated, it's best to only drink it when needed. For people who aren't exercising for at least one hour, five days per week, water is the best bet for staying hydrated. Electrolytes coming from natural sources without added sugars and dyes are recommended.

While Gatorade can def help keep you hydrated while you're sick, Pedialyte is superior if you're dealing with diarrhea. Try lower sugar options like Pedialyte or G2 to prevent further stomach upset.

Despite the health benefits of ginger, ginger ale still falls into the category of soft drinks or sodas, so it's not a health food. If you choose to consume ginger ale, it's best to do so in moderation as part of an overall healthy diet. Many commercial ginger ale drinks use artificial ginger flavoring.

Green tea is generally considered the healthiest beverage globally due to its high levels of nutrients and antioxidants that fight off diseases and keep your organ functioning at its optimum level.

What foods have no high-fructose? ›

Fresh meat and protein foods are naturally free of fructose. A serving of fresh beef, pork, chicken or turkey, for example, are fructose-free foods to include in your diet. Fresh seafood, such as salmon, trout, crab legs or shrimp, are also free of fructose.

Some foods naturally contain no fructose such as meat, poultry, fish, unsweetened dairy products, eggs and most beans. However, be cautious of sweet sauces, dressings and condiments commonly added to these foods because they likely contain high-fructose corn syrup.

PURE FILTERED WATER, ORANGE JUICE FROM CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), BETA CAROTENE, ZINC SULFATE, CITRIC ACID (PROVIDES TARTNESS), SUCRALOSE, ACESULFAME POTASSIUM, MODIFIED CORNSTARCH, GLYCEROL ESTER OF ROSIN, GELLAN GUM.

Many beverages that we drink every day are sweetened with high-fructose corn syrup, including soft drinks, energy drinks, fruit juices and nectars, flavored milk, and many others.

White potatoes, sweet potatoes, plantains, yucca, oatmeal and quinoa are excellent sources of carbohydrates that fit a fructose-restricted diet. Prepare them yourself to make sure that they do not contain high-fructose ingredients.

Fructose occurs naturally in berries and fruits, such as cherries, raisins and apples, and can make up 5–8% of their weight. Fructose comprises about 40% of honey.

Tillamook® Ice Cream is still, and will always be, made with high quality ingredients, more cream and less air than the industry standard for ice cream, with no artificial flavors or sweeteners, no synthetic colors, and no high fructose corn syrup. That is our promise.

Fructose — or fruit sugar — is found naturally in many plants and honey, but has become more common in modern diets through refined sugar and corn syrup. Food and drinks containing high levels of fructose today include ice cream, cookies, cakes, apples, grapes, fruit juices, peas, sugary beverages and fruit yoghurts.

What drinks have no corn syrup? ›

Non-alcoholic beverages without high fructose corn syrup include water, 100% juice, unsweetened tea and coffee, coconut water, seltzer and sparkling water, almond, soy, or rice milk, kombucha, herbal tea, and plain carbonated beverages.

Mountain Dew - BVO is banned in Japan and the European Union because it contains bromine, the element found in brominated flame retardants, which can build up in the body and potentially lead to memory loss as well as skin and nerve problems. Why would you allow?

Overall, soda has a more negative impact on our teeth, but that doesn't make it worse than candy bars if someone drinks soda occasionally and eats candy bars constantly. As with most things, rationing your treats is the best way to both enjoy them but also have better tooth health.

Popular soft drinks, including Coca-Cola, Mountain Dew, and A&W Root Beer, are all sweetened with HFCS (32, 33, 34).

Different sweeteners

The main ingredients in both Powerade and Gatorade are water, a type of sugar, citric acid, and salt (1, 2). Powerade is sweetened with high-fructose corn syrup, while Gatorade contains dextrose.

There is currently no evidence to suggest that HFCS is any worse than sugar. Both high fructose corn syrup and sugar are essentially the same; the difference between them is too small to matter in moderate consumption, and in excess both are harmful to health.

Peanut and other nut butters: Peanut butter might seem to be a savory treat, but it is actually very sweet. Many peanut butter manufacturers add sugar, and some add HFCS. The same is true of some other nut butters, such as cashew and almond butter.

INGREDIENTS CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, ARTIFICIAL AND NATURAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE. Note: In some markets, Dr Pepper is made with sugar instead of High Fructose Corn Syrup.

Does Mountain Dew have corn syrup? ›

In its primary market of the United States, the ingredient composition of Mountain Dew is listed as: "carbonated water, high-fructose corn syrup (in much of the U.S.), concentrated orange juice, citric acid, natural flavors, sodium benzoate, caffeine, sodium citrate, erythorbic acid, gum arabic, ...

For a period of time in the 1990s and early 2000s, high fructose corn syrup was used to sweeten Gatorade distributed in North America, but as of 2011, the drink is once again sweetened with a sucrose–dextrose combination, which the company describes as being "preferred by consumers".

PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, LESS THAN 0.5% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), MODIFIED CORNSTARCH, GLYCEROL ESTER OF ROSIN, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), YELLOW #5.

Bananas and mangos are equally high in fructose, but mangos have less glucose, so they usually cause more problems. Follow guidelines below for fruits, vegetables, and other foods that are friendlier to your intestines.

Unsweetened 100% cranberry juice: This type of cranberry juice may also be called “pure cranberry juice.” It doesn't contain any form of sweetener – no sugar, high-fructose corn syrup, or any other kind of fruit juice. Cranberries are naturally low in sugar, so the final product is extremely tart.