FAQs - Rachael Attard (2024)

Table of Contents
ACCESSING LEAN LEGS PROGRAM I cannot access my program on your platform, what should I do? APP TROUBLESHOOTING My order is locked inside the app and it’s been more than an hour since I made the purchase. What should I do? I downloaded the app but it is stuck on the loading screen. What should I do? I tied accessing your app but I got an error – “server not secure, cannot connect to site” or similar. ABOUT PROGRAMS How will I access the program? I don’t use the app, can I still access your programs on your platform? What does the Lean Legs Program 1 include? What does the Lean Legs Program 2 include? What does the GAL Program include? What is the difference between LLP1, LLP2 and GAL? Can I do Lean Legs Program 2 if I haven’t done Lean Legs Program 1? Can I still purchase your ebook program? Is there a bundle of LLP1 and LLP2 that I can purchase at a discounted price? I am an old customer, do I get access to your LLP2/app? ABOUT PACKAGES What is the difference between the packages? ABOUT NUTRITION Does the App include a nutrition plan? Can I follow the nutrition plan if I’m vegan or have allergies? ABOUT PAYMENTS How can I pay for your program? What if I pay and don’t receive it? What will happen after my subscription expires? GENERAL QUESTIONS Does the program work on iPhones and Androids? I already have one of your programs, can I see it on the app? I bought the wrong video program. I wanted to buy LL1 but I bought LL2. Can I exchange them? What if I need extra support during the program or have questions? FAQs

ACCESSING LEAN LEGS PROGRAM

I cannot access my program on your platform, what should I do?

We just closed our old platform and transitioned to our new Femme Nativa app!

Can we please ask you to register for our app with the emailyou used to purchase your program? You will need a new login, your old login will not work on the new app but as soon as you register, your programs will be waiting for you there. :)

If you are an iPhone user, you can download the apphere.

If you are an Android user, you can download the apphere.

If you prefer using the app on your desktop/laptop computer, please followthis link.

If you need any help, please let us know!

APP TROUBLESHOOTING

My order is locked inside the app and it’s been more than an hour since I made the purchase. What should I do?

Please write to us at hello@femmenativa.com and our developers will unlock your order ASAP.

I downloaded the app but it is stuck on the loading screen. What should I do?

This is due to your Internet provider blocking our website.

WHAT YOU CAN DO TO RESOLVE THIS ISSUE

STEP 1

Try to access our app via thisviathis link.

If you CAN access our app this way and you can log into your account, that’s a good sign. You can continue usingthis linkto access our app on your mobile phone or desktop/laptop computer.

If you CANNOT access our website viathis link, please go to STEP 2.

STEP 2

The only way to resolve this problem is to contact your Internet provider directly and ask them to unblock our websiteapp.femmenativa.comfor you.

Since you are their client, you are the only person who can do this. We legally cannot give your personal data to your Internet provider (and we would never do such a thing) and they need it so they can check your account with them.

STEP 3

If your Internet provided is one of these 3 providers listed below, we are providing instructions on how you can contact them and ask them to unblock our website –app.femmenativa.comfor you:

Xfinity/Comcast

Hereyou can find instructions on how to ask Xfinity/Comcast to unblock our websiteapp.femmenativa.comfor you. You can also reach them toll-free, 24/7 at 800.391.3000.

Spectrum

You can ask them to unblock our websiteapp.femmenativa.comfor you viathis formor you can reach them out via chathere.

Rogers

You can write to them to this address:ignitewifiblock@rci.rogers.comand ask them to unblock our siteapp.femmenativa.comfor you or contact them for technical support on one of the ways shown onthis page.

If your Internet provider is not on this list and you’re not sure how to contact them, please feel free to tell us who your Internet provider is at hello@femmenativa.com. We’ll find the best way for you to contact them to resolve this issue ASAP.

I tied accessing your app but I got an error – “server not secure, cannot connect to site” or similar.

This is due to your Internet provider blocking our website.

WHAT YOU CAN DO TO RESOLVE THIS ISSUE

STEP 1

Try to access our app via thisviathis link.

If you CAN access our app this way and you can log into your account, that’s a good sign. You can continue usingthis linkto access our app on your mobile phone or desktop/laptop computer.

If you CANNOT access our website viathis link, please go to STEP 2.

STEP 2

The only way to resolve this problem is to contact your Internet provider directly and ask them to unblock our websiteapp.femmenativa.comfor you.

Since you are their client, you are the only person who can do this. We legally cannot give your personal data to your Internet provider (and we would never do such a thing) and they need it so they can check your account with them.

STEP 3

If your Internet provided is one of these 3 providers listed below, we are providing instructions on how you can contact them and ask them to unblock our website –app.femmenativa.comfor you:

Xfinity/Comcast

Hereyou can find instructions on how to ask Xfinity/Comcast to unblock our websiteapp.femmenativa.comfor you. You can also reach them toll free, 24/7 at 800.391.3000.

Spectrum

You can ask them to unblock our websiteapp.femmenativa.comfor you viathis formor you can reach them out via chathere.

Rogers

You can write to them on this address:ignitewifiblock@rci.rogers.comand ask them to unblock our siteapp.femmenativa.comfor you or contact them for technical support on one of the ways shown onthis page.

If your Internet provider is not on this list and you’re not sure how to contact them, please feel free to tell us who your Internet provider is at hello@femmenativa.com. We’ll find the best way for you to contact them to resolve this issue ASAP.

ABOUT PROGRAMS

How will I access the program?

You will access the program through our Femme Nativa app. Download the app on the App store on Iphone, create an account, and you will see your program under “Programs”.

You can also access the program through the login section on our website if you’re a desktop or Android user (our team is working very hard to get the app on the Google Play Store too, so please be patient with us!).

You will have lifetime access to your program.

I don’t use the app, can I still access your programs on your platform?

Yes, you can! All programs are available on our desktop version. You will just need to create an account, and then you can access your program there.

What does the Lean Legs Program 1 include?

The Lean Legs Program 1 is an 8 week workout program. All workouts are in full length video format, done with our trainers Narelle and Rachael.

They do the workouts with you from start to finish. There are 4 workouts per week, and all workouts are around 30-45 minutes long.

What does the Lean Legs Program 2 include?

The Lean Legs Program 2 is an 8 week workout program. All workouts are in full length video format, done with our trainer Rachael.

She does the workout with you from start to finish. There are 4 workouts per week, and all workouts are around 30 minutes long.

What does the GAL Program include?

The GAL Program is an 8 week workout program. All workouts are in full length video format, filmed in a studio with voiceovers, with our amazing trainers Jennie, Sally and Dijana.

They do the workouts with you from start to finish. There are 4 workouts per week, and all workouts are around 30-45 minutes long.

What is the difference between LLP1, LLP2 and GAL?

LLP1:

  • Led by Narelle and Rachael
  • Workout are around 30-45 minutes
  • Workouts are more suitable for beginner to intermediate fitness levels
  • All workouts are from the original 3 Steps to Lean Legs eBook
  • Beginner

LLP2:

  • Led by Rachael
  • All workouts are under 30 minutes
  • More challenging workouts with new exercises
  • The addition of resistance band and light dumbbells
  • Improved quality of video and audio
  • Intermediate to advanced

GAL:

  • Led by Sally, Jennie and Dijana
  • All workouts are filmed in a studio with voice over by Rachael
  • Workouts are focused on toning your legs, booty and abs
  • All workouts are 30-45 minutes
  • Intermediate to advanced

Can I do Lean Legs Program 2 if I haven’t done Lean Legs Program 1?

Yes! You can do LLP2 if you haven’t done LLP1. LLP2 has shorter, but more challenging workouts.

LLP1 is done by trainers Rachael and Narelle, and LLP2 is done with trainer Rachael.

Can I still purchase your ebook program?

The 3 Steps To Lean Legs ebook is no longer available for purchase. However, the workouts from the eBook are available in full length video format in the LL1 Program.

And the cardio guide, workout schedule and meal plans can be purchased with the Next Level You and Ultimate VIP Packages. These will then be delivered via the app instead of PDF format.

Is there a bundle of LLP1 and LLP2 that I can purchase at a discounted price?

Right now, we don’t have any bundles available for Lean Legs Program 1 and Lean Legs Program 2 but we have several packages that you can choose from.

I am an old customer, do I get access to your LLP2/app?

The Lean Legs Program 2 is a different program so in order to access it, you would need to purchase it separately. Once you do, it will be available on the app and desktop through the login section of our website :)

Access to all of the app features will depend on which package you buy.

ABOUT PACKAGES

What is the difference between the packages?

The Healthy Start package includes one program of your choice (LLP1, LLP2, GAL) and lifetime access to it.

You will also receive free features on the app:

  • Full community access with our amazing tribe
  • Tracking features to upload your progress
  • A 7-day free weight loss meal plan
  • Lean Legs Challenge

Please note that you won’t get paid features to the app which come with a subscription such as challenges, workout library, and at-home cardio workouts.


The Next Level You package comes with one program of your choice and:

  • A workout schedule
  • Cardio guidelines
  • 8-week meal plans with recipes (both vegan and non-vegan)

You get lifetime access to all of these. You will also get 3-month access to the app with all its features.

The last package is the Ultimate VIP package and it includes everything from the Next Level Your package, plus:

  • 12-month access to the app and its paid features
  • Exclusive discounts for the upcoming programs
  • 8-week meal plans with recipes (both vegan and non-vegan)
  • Deep-dive educational videos with Rachael on these 4 topics – how to lose fat and cellulite from the stubborn areas, motivation and how to work out consistently, intuitive eating, and weight loss plateaus

ABOUT NUTRITION

Does the App include a nutrition plan?

If you get our Next Level You package or Ultimate VIP package, you will have our nutrition plans, recipes and guides for all 3 body types.

The nutrition plan is gluten, dairy and refined sugar free, and it has been tailored for weight loss.

Can I follow the nutrition plan if I’m vegan or have allergies?

The nutrition plan has not been tailored for vegans / vegetarians or people with allergies. However, the recipes are easy to modify.

ABOUT PAYMENTS

How can I pay for your program?

You can pay for the Lean Legs Program by PayPal or credit / debit card.

We do not offer payment plans.

What if I pay and don’t receive it?

If you do not receive it, please check your spam folder. If you still don’t receive it, please email us at hello@femmenativa.com and we will send it to you ASAP.

What will happen after my subscription expires?

After your subscription expires, you will still be able to access your program, as well as any other products you purchased, and all of the free app features.

GENERAL QUESTIONS

Does the program work on iPhones and Androids?

Yes, the program will work on your iPhone or Android phone.

I already have one of your programs, can I see it on the app?

You won’t be able to see the program you previously purchased on the app yet. But our team is working really hard on it, so this option should be available very soon.

Until then, you can access your programs via the platform you have been using.

I bought the wrong video program. I wanted to buy LL1 but I bought LL2. Can I exchange them?

Yes, you can swap them. We have refunded your LL2 purchase so you will no longer be able to see it on the app.

You’ll just need to purchase LL1. Once you do this, you’ll be able to see it on the app and desktop version.

What if I need extra support during the program or have questions?

If you have any questions or would like extra support from Rachael and her team, feel free to email at hello@femmenativa.com

FAQs - Rachael Attard (2024)

FAQs

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