French Cruller Doughnuts (2024)

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These homemade French cruller doughnuts are incredibly moreish and surprisingly easy to make! Delicate, light and airy in texture, and golden-brown and crispy on the outside. Serve them dipped in some simple glaze, along with a cup of coffee for utterly delicious treat, that is simply impossible to resist!

They are made with choux pastry, which is then piped into rings and deep fried or baked. You can try them with lots of different glaze variations, or perhaps with a filling of custard, pastry cream or your favourite curd!

French Cruller Doughnuts (1)

What I love most about french crullers, is that they are much easier and quicker to make than traditional doughnuts. Unlike my popular Small Batch Doughnuts recipe, or my Pumpkin Spice Doughnuts recipe, these guys do not require any yeast or proving times.

Choux pastry can be made in advance and stored in the fridge, allowing you to enjoy freshly made, melt-in-your-mouth crullers for breakfast!

Jump to:
  • Ingredients
  • Instructions
  • Piping the crullers
  • Frying instructions
  • Baked vs fried cruller
  • Equipment
  • Variations
  • Storage
  • FAQ's
  • Top tip
  • 📖 Recipe
  • Comments

French cruller donut is a doughnut made with choux pastry, also known as pâte à choux. As you may know, it's the same type of dough that is used to make profiteroles or eclairs. It is cooked twice: first over the stove/ hob, then oven baked, or deep fried in this case.

Crullers (sometimes also called chouxnuts), are much lighter and more delicate than the traditional doughnuts. Choux pastry dough rises and becomes incredibly airy when fried, which is why these doughnuts have such delicate and light texture.

They should be crispy on the outside, with the distinctive edges that are just perfect for absorbing the sweet glaze, and super soft and airy inside.

Ingredients

Only few simple and very basic ingredients are needed to make these chouxnuts. Here's what you will need:

French Cruller Doughnuts (2)
  • Milk - Full-fat / whole milk works best, but you can also use semi-skimmed milk.
  • Butter - Salted or unsalted butter is fine. If you are using salted butter, reduce the amount of salt to ¼ teaspoon.
  • Sugar - Only a tablespoon of sugar is needed. You can use white caster sugar or granulated sugar.
  • Salt - Just a small amount, about ½ teaspoon of fine salt, for seasoning.
  • Flour - Use strong white bread flour or plain, all purpose flour.
  • Eggs - You will need 4 large eggs in total. 3 whole eggs and one egg white only.
  • Lemon or orange zest - This ingredient is optional, but adds lovely flavour to the crullers.
  • Vegetable oil - For frying the doughnuts. You will need about 1 litre of oil.
  • Icing / powdered sugar (for glazing).

Instructions

Watch this Instagram Reel to see me making these cruller doughnuts!

Making choux pastry is actually really easy and straightforward. Start by placing the milk, butter, sugar, salt and 120 ml of water in a medium saucepan over a low heat, stirring until sugar dissolves and the butter melts.

Bring this mixture to a gentle boil, then remove it from the heat. Tip all of the flour into this mixture and using a wooden spoon, stir it vigorously, until well combined, then return to a low heat and cook, stirring it constantly for 2 minutes.

Transfer the dough into a bowl of a standing mixer, and spread it into a thin layer over the sides and the bottom of the bowl. Leave it to cool for 10-15 minutes.

French Cruller Doughnuts (3)

Scrape the sides of the bowl, and add 2 beaten eggs into the dough and mix it on medium speed until the eggs are fully incorporated. Add the remaining beaten egg and repeat.

Gradually, add the remaining egg white until the mixture is thick and shiny and drops off a spoon when tapped lightly (you may not need all of the egg white). If it clings, add a little more egg whites, 1 teaspoon at a time to get the right consistency.

Hint: The easy way to know if your choux pastry is the right consistency, is to perform the 'V' test. Place a rubber spatula or your paddle attachment upright in your choux dough, stir it a little, and then lift the spatula or the paddle attachment. If your choux dough is ready, it should form a V shape at the end of spatula or paddle (as in the photo above).

Scoop the choux paste into a large piping bag fitted with large open star nozzle (or large French star nozzle) and place it in the fridge for at least an hour.

Piping the crullers

While the dough for your homemade crullers is chilling, cut the baking paper into 12 squares, 9cm x 9cm. Next, draw a circle 7cm in diameter on each of the paper squares, and turn them into other side, so the circle is at the back of the paper.

Half fill a deep-fat fryer or large heavy-based saucepan with vegetable oil and place it over a medium heat. Heat the oil until it reaches 180°C on the cooking thermometer.

Pipe a circle of dough onto each square, making sure you connect the ends of each donut.

French Cruller Doughnuts (4)

Hint: Dip the tip of your finger in some water, then gently tap the apex or any end points on your cruller doughnuts. This way, you will avoid burning them.

Frying instructions

Please take extra care when frying these chouxnuts. The oil will be VERY HOT, so it is important to be extra-careful.

Once the oil temperature reaches 180°C, carefully lower the choux rings into the oil, with the baking paper uppermost. Alternatively, place a square with a cruller on it on a slotted spoon and slowly lower it into the oil.

Gently remove the baking paper using metal tongs and fry the cruller doughnuts for 2-3 minutes on each side, until golden brown. Make sure to only fry 2-3 doughnuts at a time.

Hint: Use wooden skewer or a metal utensil for flipping the doughnuts onto other side while frying. Avoid any type of plastic utensils as they will melt in the hot oil.

Use a slotted spoon to remove the cooked cruller donuts from the oil and set them aside on a wire cool rack or large plate lined with kitchen paper. Repeat the frying process with all the remaining doughnut rings.

Once the crullers are cool enough to handle, dip each choux ring into the glaze and return to the cooling rack, dipped side uppermost.

Baked vs fried cruller

If you are not a fan of deep-frying these crullers, you can also bake them instead. The texture of the baked crullers will be slightly different than that of the deep-fried ones.

French Cruller Doughnuts (5)

The crust of the baked cruller donut is firmer. Due to more moisture evaporating from the dough in the oven, the interior of baked cruller is less gooey and less squidgy and more sturdy in comparison. That said, they still taste DELICIOUS!

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Deep-fried cruller is much softer on the inside as well as on the outside. The crust of the fried doughnut is much softer, but still crispy. The inside is much softer and more gooey.

Hint: Follow the instructions in the recipe card notes for baked crullers.

Chouxnuts can also be made in the air fryer. I have not tried the air-fried version of them, but if it's something you would like to try, check out this Air Fryer Pumpkin Spiced Crullers recipe from Recipes From a Pantry website.

Equipment

Here is the list of the kitchen equipment needed to make this recipe:

  • Freestanding mixer with paddle attachment or electric hand mixer (it is also possible to make the choux pastry by hand, with wooden spoon) for making choux pastry.
  • Large piping bag/ pastry bag with a large open star nozzle or French star nozzle for piping the crullers.
  • Baking paper - cut into squares.
  • Deep-fat fryer or heavy-based large saucepan for frying the crullers.
  • Kitchen/ cooking thermometer (unless using deep-fat fryer with temperature control) to make sure the oil temperature is correct all the time.
  • Slotted spoon for lowering and removing the doughnuts from the hot oil.
  • Metal tongs for removing the baking paper squares from the hot oil.
  • Kitchen paper to rest the fried crullers on (it will also absorb any excess oil).

Variations

Crullers can be enjoyed plain, with glaze, or even with a filling. Here are few suggestions you may want to try:

  • Vanilla sugar glaze - Mix 180g of icing/ powdered sugar in a small bowl with 2-3 tablespoon of milk or water and 2 teaspoon of vanilla extract or vanilla bean paste.
  • Honey glaze - Same as above, but add 2-3 tablespoon of runny honey into the mix. You can also swap honey for maple syrup.
  • Cinnamon glaze - Combine icing sugar with 1 teaspoon of ground cinnamon and milk (you can use any of your favourite spices instead of cinnamon).
  • Raspberry glaze - Add 2-3 tablespoon of raspberry coulis or raspberry reduction to the icing sugar and milk.
  • Add the filling - make vanilla or chocolate crème patisserie/ pastry cream and fill the crullers with it. You could also use your favourite fruit curd for the filling.
  • Gluten- free crullers - Although I haven't tested this recipe with gluten free substitutions, I found this recipe for gluten free crullers from Gluten Free On A Shoestring website.
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Storage

Crullers are best and should be eaten on the day they are made. You can store any leftovers in airtight container up to 2 days.

You can also freeze piped, un-fried crullers for up to a month. Place the squares with piped choux rings on a baking sheet and freeze until frozen. Transfer them to freezer-friendly bag or container. Let them thaw slightly while the oil is heating up, before proceeding with frying, as per the recipe card. You will need to add a minute or two to frying time.

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FAQ's

Can I use small piping tip/ nozzle to pipe the crullers?

Yes and no. Technically, you can use small piping nozzle, but your crullers will be much smaller and thinner. If you want to get the proper-sized, large cruller doughnut, you will have to use large tip to pipe them. Using a small nozzle will also make piping the doughnut rings more difficult.

How do I know when they are cooked all the way through?

You know your crullers are done when they are deep golden brown in colour on both sides. They only need 2-3 minutes of frying on each side.

Why did my doughnuts collapsed after frying?

There could be a couple of reasons for this. One is the type of flour used. I found that making the dough with strong bread flour makes much sturdier doughnuts, in comparison to plain flour. Another reason for that could be that your crullers were not cooked all the way through and needed more time to be fried.

Why did my crullers split while frying?

It is more likely due to the choux pastry has not been chilled enough. Remember to allow the dough to sit in the fridge for at least an hour or two, before piping and frying the doughnuts. Also, make sure that your frying pan is half filled with oil. Any less, and you are risking the crullers getting stuck to the bottom of the pan and splitting as a result. Lastly, make sure the oil temperature is spot on and stays right at all times.

French Cruller Doughnuts (9)

Top tip

I found that using the strong white bread flour to make choux pastry with makes sturdier dough, which is less likely to collapse after frying.

Chilling the choux pastry helps these French cruller doughnuts to keep their shape while frying. It also makes the dough less sticky and much easier to handle.

Make sure to keep an eye on the oil temperature at all times! If the temperature is too low, the doughnuts will absorb too much oil and will become soggy and flat. When temperature is too high, they will brown too quickly on the outside, while remaining raw inside.

📖 Recipe

French Cruller Doughnuts (10)

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4.95 from 37 votes

French Cruller Doughnuts

Completely irresistible, super light, airy and delicate choux pastry doughnuts with sweet glaze.

Prep Time1 hr 45 mins

Cook Time15 mins

0 mins

Total Time2 hrs

Course: Dessert

Cuisine: British

Keyword: choux pastry doughnuts, chouxnuts, crullers

Servings: 12 doughnuts

Calories: 472kcal

Author: Anna Wierzbinska

Equipment

  • medium saucepan

  • freestanding mixer with paddle attachment or electric hand mixer

  • large piping bag

  • large open star piping nozzle or large French star piping nozzle

  • baking paper

  • deep fryer or heavy based pan/ saucepan

  • cooking thermometer

  • slotted spoon

  • metal tongs

  • kitchen paper

Ingredients

  • 120 ml full fat milk
  • 120 ml water
  • 115 g unsalted butter
  • 1 tablespoon caster sugar
  • ½ teaspoon salt
  • 160 g strong white bread flour or plain flour
  • 3 large eggs
  • 1 large egg white
  • 1 tablespoon grated lemon or orange zest optional
  • 1 l vegetable oil for frying

For the glaze:

  • 180 g icing sugar
  • 2-3 tablespoon milk
  • 2 teaspoon vanilla extract or vanilla bean paste optional

Metric - US Customary

Instructions

  • Place the milk, butter, sugar, salt and water in a medium saucepan over a medium heat. Stir until the sugar has dissolved and the butter has melted. Bring to a gentle boil and remove from the heat. Tip in all of the flour (160g) stirring vigorously with a wooden spoon until well combined.

  • Return the saucepan to the heat and keep stirring the mixture for another 2- 3 minutes until you notice a thick film forming at the bottom of the saucepan. The mixture should be very thick, smooth and shiny, with no visible lumps.

  • Transfer the dough into a bowl of a standing mixer, spread it into a thin layer over the sides and the bottom of the bowl with spatula and allow the mixture to cool for about 15 minutes, until it is room temperature.

  • Fit the mixer with paddle attachment, scrape the sides of the bowl with spatula and add two beaten eggs into the dough. Start mixing it on a medium speed, until the eggs are well incorporated. You may have to scrape the sides of the bowl every now and then.

  • Add the third egg into the dough, and again, mix on a medium speed until fully incorporated. Scrape the sides of the bowl as necessary. Add the egg white and lemon zest and stir again on medium speed until fully incorporated. Transfer the dough into a large piping bag fitted with large open star nozzle and place it in the fridge for at least an hour.

  • Half fill a deep-fat fryer or heavy based large saucepan with vegetable oil and heat it up to 180°C. Make sure the oil temperature stays constant at all times of frying the doughnuts.

  • Cut parchment paper into 12 squares, each 9 x 9 cm. Draw a circle 7cm in diameter onto each square. Turn each paper square over, so that the drawn circle is on the underside. Hold the piping bag vertically, over one of the parchment squares, and start piping an even circle of dough, just making the ends to meet and connect. Repeat with the remaining dough and parchment squares.

  • Gently, place the cruller in the hot oil, with the parchment paper still attached to it and facing up (although, it's fine if the parchment paper detached itself from the cruller when placing it in the hot oil). Alternatively, place the square of parchment with choux ring on it onto a slotted spoon and carefully lower it into the hot oil.

  • Fry the doughnuts about 2- 3 at the time for about 2-3 minutes on each side, removing the parchment paper with metal tongs. They should be deep, golden brown on both sides. Remove the doughnuts from the pan using a slotted spoon and place on a large plate lined up with some kitchen paper. Allow the crullers to cool down before glazing.

For the glaze:

  • Mix all of the ingredients together, adding enough milk to create runny, but also thick enough glaze that will cover the doughnuts. Dip the doughnuts into the glaze & enjoy!

Please note that all my recipes are developed and tested in metric grams. I recommend that you use digital scales for a more accurate results. I have provided a conversion to US customary in the recipe but please note that I haven’t tested using this method.

Notes

  • Using the strong white flour in choux pastry will make sturdier crullers, which are less likely to collapse after frying.
  • Chilling the dough for at least an hour makes it much easier to work with. It will also help to prevent the doughnuts from splitting, while frying them.
  • Keep an eye on the oil temperature at all times, make sure it doesn't exceed the 180° C mark.
  • The choux pastry can be made up to 2 days ahead and stored in the fridge.
  • To bake (instead of deep frying): Heat the oven to 220°C (fan) and place the crullers on a baking tray, leaving 3-4 cm space between each doughnut. Place the tray with doughnuts in the hot oven and bake for 5 minutes, then reduce the heat to 160°C (fan) and bake for another 15 minutes. Turn the heat off, open the oven door slightly and allow the crullers to sit in the oven for another 10 minutes. Remove from the oven and dip them in glaze.
  • Doughnuts are best served and eaten on the same day they are made.
  • Store any leftover crullers in the airtight container at room temperature for up to two days.
  • Freezing instructions: Freeze piped choux rings on a baking tray until frozen. Transfer to a freezer friendly bag or container and keep in your freezer for up to a month. Thaw them slightly while your oil is heating up. Add couple of minutes to frying times, if cooking from frozen.

Nutrition

Serving: 50g | Calories: 472kcal | Carbohydrates: 13g | Protein: 2g | Fat: 46g | Saturated Fat: 9g | Polyunsaturated Fat: 24g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 34mg | Sodium: 63mg | Potassium: 28mg | Fiber: 1g | Sugar: 8g | Vitamin A: 164IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg

Did you make this?Tell me how you like it? Leave a comment or take a picture and tag @anna_wierzbinska on Instagram. I love seeing your take on my recipes!

This recipe was originally published in June 2019. It has been updated with the new photos, revised recipe and tips in January 2022.

French Cruller Doughnuts (2024)

FAQs

What happened to French cruller donuts? ›

South of Boston, where Eric Eskander and his partners own 50 Dunkin' stores, the decision to evict the French Cruller came in 2008, as doughnut sales declined. Then, last summer, as doughnut sales started climbing back, they polled customers, asking them which five absent doughnuts they would most like to see.

What are French cruller donuts made of? ›

A French cruller is a fluted, ring-shaped doughnut made from choux pastry with a light airy texture.

Does Dunkin Donuts Make French Crullers anymore? ›

Dunkin' Donut's still has a cruller on their menu, which is probably why most people don't remember their original cruller. This donut, one of four original donuts, was immensely popular, but it had to be handmade. As the company grew, handmade efforts were traded in for high-tech, donut-producing machines.

What kind of donut is a cruller? ›

Cruller. A twisted fried doughnut, either in a ring shape, or in a long straight strip. In New England, they tend to be oblong and twisted (the Dunkin' Donuts cruller, now retired, was of this form).

What is the rarest donut? ›

First of all, it's filled with Dom Perignon jelly. If that isn't enough on its own, the donut is also covered by edible diamonds(?!) and topped with a 24k gold leaf and gold-dusted white chocolate flowers. You can't walk into your local Krispy Kreme and demand the Dom Perignon jelly, though.

Does Dunkin Donuts have cruller donuts? ›

The Dunkin Donuts French Cruller has a beautiful, crunchier top with a softer, pastry like inside.

Is French cruller healthy? ›

While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it's the French cruller that's the least unhealthy. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar.

What's the difference between a doughnut and a cruller? ›

For example, the Old Fashioned Cake Donut has a mild vanilla flavor with a slight nutmeg finish. These donuts take about 12-15 minutes to create from start to finish. A French Cruller* has a soft, airy texture with a pleasant light “egg-like” flavor. The center of the French Cruller is wet with a crunchy exterior.

Why are French Crullers wet? ›

French Cruller Ingredient Functions

Milk & Water are the main moisture for the batter. They help the batter to rise once it is heated by evaporating and creating steam inside the pastry. Milk keeps the pastry more tender.

What is Dunkin discontinuing in 2022? ›

Many coffee lovers were disappointed when Dunkin' Donuts announced that it would be discontinuing its frozen coffee. The company cited a lack of customer demand as the reason for the decision.

Why is it called a French Cruller? ›

Sources disagree about the French cruller's evolution, but it's clear that the modern interpretation is based upon French choux pastry — an eggy batter typically used to make cream puffs and eclairs.

What did Dunkin Donuts discontinue? ›

Dunkin' Ditches Doughnuts In Favor Of Modernity

Due to increased competition from fast-food chains like McDonald's and Starbucks, the company has decided to discontinue donuts. Despite the fact that the company will continue to sell doughnuts, it has changed its name in an effort to broaden its beverage offerings.

Are crullers healthier than donuts? ›

While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it's the French cruller that's the least unhealthy. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar.

What type of donut is healthiest? ›

It may be surprising to see that the lowest calorie donut is a sugar donut. A sugar donut is a yeast-risen donut, making it light and airy and overall lower in calories than a traditional cake donut.

What does cruller mean in French? ›

beignet {m} cruller (also: doughnut, fritter, sinker)

What is the #1 donut in America? ›

Below are the 25 most popular donut shops in America along with their winning category and their winning donut: Overall Fan Favorite: Rise 'N Roll Bakery - Cinnamon Caramel Donut. Greatest Beignet: Café Du Monde - Beignet. Greatest Blueberry Donut: Holy Donut - Blueberry Glazed.

What is a forbidden donut? ›

These fluffy doughnuts, of The Simpsons notoriety, are baked until golden, then spun in a glossy, trademark pink glaze and showered in rainbow sprinkles. LR. by Laurel Randolph. November 3, 2021, 4:00am.

What is America's number one donut? ›

Glazed doughnuts have been ranked the most popular of donut types, with 36% of Americans selecting them as their top choice.

Whats the most popular donut from Dunkin? ›

Like the chocolate frosted donut, the glazed donut at Dunkin Donuts is one of their oldest and most popular menu items.

Is a French Cruller actually French? ›

Crullers, which are originally Dutch, are now a favorite in America and Canada too! Unlike typical donuts, French Crullers are made with pâte à choux dough instead of yeasted dough. When choux pastry dough, made with simple ingredients like milk, butter, and eggs, is fried, it rises and stays airy thanks to the steam.

What is the lowest calorie donut at Dunkin? ›

Healthiest: French Cruller

The French Cruller is Dunkin' Donuts' lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars.

Is a cruller a churro? ›

In Spain, a cruller is called a churro. Churros are also considered popular in the Southwest region of the United States and other areas with large Hispanic populations. Churros are usually longer and thinner than crullers because the dough is most often piped through a pastry bag to form its shape.

What is a donut without a hole called? ›

Jelly Doughnut

These classic doughnuts are typically round without a hole in the middle, and generally leavened with yeast.

What are the fluffy donuts called? ›

Brioche Donuts - Bakers make brioche donuts with buttery brioche dough, and the donut's fluffy texture balances its richness.

What do they call donuts in Germany? ›

The German Berliner (Doughnut)

In parts of north and west Germany, the savory treats are still called Berliners, while in central and south Germany they are generally referred to as Krapfen. In Hesse and the Palitinate, they are known as Kreppel.

How do you reheat a cruller? ›

Leftover: I place leftover on a baking sheet and pop them into the freezer for one hour and then transfer to a freezer bag. When ready to serve, there's no need to thaw. They can be reheated with an air fryer or oven at 350 F for 5-8 minutes or until heated through and crispy again.

What was the first donut flavor? ›

Fast-forward to the mid-19th century and Elizabeth Gregory, a New England ship captain's mother who made a wicked deep-fried dough that cleverly used her son's spice cargo of nutmeg and cinnamon, along with lemon rind.

How do you pronounce cruller donut? ›

The doughnut can be spelled with the letter “c” or the letter “k” – both of which are acceptable, according to Kyle. However, he contends that there is only one pronunciation. "It's not a 'crawler' it's a 'cr-UH-ler,' and it's [of] Dutch, German, Polish, origin,” says Kyle.

Why is Dunkin dropping donuts? ›

In the press release, Tony Weisman, chief marketing officer at Dunkin' U.S, said the change presented an “opportunity to create an incredible new energy.” Meanwhile, the company's CEO and U.S. president, David Hoffmann, said dropping the word “Donuts” from its brand formed part of Dunkin's strategy to “modernize the ...

Why did Dunkin stop selling donuts? ›

As part of a rebranding effort, the donut makers are changing up their store design, adding new beverage choices, providing customers with digital kiosks to order from and… changing their name to Dunkin'. That's Dunkin', minus the Donuts—you know, that thing its pretty much known for.

Why is Dunkin Donuts not selling donuts? ›

It's official: Dunkin' is dropping Donuts – in name only. The food chain announced Tuesday it will rebrand as simply Dunkin', with the new branding making appearances at locations and on merchandise starting in January. However, it's not dropping the breakfast staple that helped make the chain famous.

Are Dunkin Donuts fried or baked? ›

They do in fact, fry their donuts in oil. Beginning August 17, enjoy a $3 Medium Pumpkin Cream Cold Brew or Pumpkin Spice Signature Latte through September 13, 2022. We had fresh donuts delivered in every morning when I worked there, so yes.

Why is that the donuts has a hole in the middle? ›

To fully cook the insides of the dough, the dough would have to stay in the oil for a longer time, which would lead to the outsides becoming burnt. Punching a hole in the middle of the dough, however, allows the insides and the outsides to cook evenly, creating a perfect doughnut.

How do crullers get their shape? ›

Chilling the choux pastry helps these French cruller doughnuts to keep their shape while frying. It also makes the dough less sticky and much easier to handle.

What is Dunkin removing from menu? ›

According to experts cited by Business Insider, the chain has removed a beloved plant-based sandwich from its in-store menus. The item is also no longer listed on the online menu. The Beyond Breakfast Sandwich was previously available in over 9,000 Dunkin' locations nationwide.

What did Dunkin Donuts change their name to? ›

Dunkin' Donuts officially changed its name to Dunkin'

What was Dunkin Donuts called before? ›

The First Dunkin' Donuts Restaurant is Still in Operation: When founder William Rosenberg opened his first coffee and donut shop in Quincy, Massachusetts in 1948, it was originally named Open Kettle and served coffee, pastries and sandwiches.

Are donuts the unhealthiest food? ›

#3 Worst Food: Doughnuts

Store-bought doughnuts contain the unholy trinity of unhealthy ingredients, reports livestrong.com: trans fat, sugar, and refined flour. Many contain a whopping 10 to 20 grams of fat each and between 250 to 300 empty calories.

Why are donuts healthier than bagels? ›

Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. The reasoning comes down to two things: carbohydrates and sodium. While this can vary based on the type of doughnut that you have, carbohydrates and sodium are not as high in doughnuts as they are in bagels.

Is a donut healthier than an apple? ›

The effect of sugar in the body will be different according to the source of the sugar (of course apples are healthier than donuts and offer nutrients other than sugar), but once digested the sugar in your system is the same. And unfortunately sugar contributes to weight gain.

What is the unhealthiest donut? ›

Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn't mean it is a good choice. Apple fritters are deep fried in fat. A medium sized apple fritter contains approximately 17 grams of fat (almost half the fat from saturated fat) and 450 calories.

Are donuts healthier than pizza? ›

If you have one doughnut, you may be getting fewer calories than you would in a slice of pizza, but if you're comparing one slice of pizza to several doughnuts, the doughnuts could end up totaling more calories.

What kind of donut has the most sugar? ›

A glazed donut can seem innocent, but something that is covered in glaze means, well, it's slathered in sugar. As you can see with this donut from Starbucks, it not only is high in calories, but it's also packing when it comes to the sweet stuff, too.

Why did Dunkin donuts stop making French crullers? ›

South of Boston, where Eric Eskander and his partners own 50 Dunkin' stores, the decision to evict the French Cruller came in 2008, as doughnut sales declined. Then, last summer, as doughnut sales started climbing back, they polled customers, asking them which five absent doughnuts they would most like to see.

What is Popeye in French? ›

How to use "aux yeux globuleux" in a sentence.

What does Basta mean in French? ›

Enough! , Stop!

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