Gratitude - the highest human virtue (2024)

Moisture-born, miraculously born or simply womb-born, all beings enjoy the morning sun. We are energized and reassured. Thus, all beings experience gratitude. It is not a matter of good or bad, us or them. This joy is a birthright, not a reward.

Gratitude - the highest human virtue (1)Moisture-born, miraculously born or simply womb-born, all beings enjoy the morning sun. We are energized and reassured. Thus, all beings experience gratitude. It is not a matter of good or bad, us or them. This joy is a birthright, not a reward. Our very existence is entirely gratuitous. “Gratitude”, as the Buddhist teacher Zoketsu once said, “is literally what we are when we are most attuned to what we are, when we plunge deeply into our nature.”

Thomas Merton, the well known Trappist monk who also studied Buddhism, wrote: “To be grateful is to recognize the Love of God in everything He has given us - and He has given us everything. Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God. For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”

Father Merton's words are wise; but you know, as a Buddhist I can understand and appreciate gratitude just as much even absent a creator God. The experience of gratitude works its magic in a Buddhist as wondrously as it does for a Trappist. The Roman philosopher Cicero thought gratitude was the highest virtue and the womb of all virtues, including honour. Gratitude is more like a law of nature than a human or religious artifact. It is a primary fact of our being that the more gratitude we cultivate the more we have to be grateful for.

Gratitude goes some way toward redeeming ungraceful things, too. Many Thanksgiving dinners will feature genetically modified fowl which while alive probably lived in appalling conditions. When those who gather for thanksgiving dinner and give thanks for their bounty; is this thought likely to intrude? It doesn't seem quite right to give thanks (unless one is thankful that the suffering of the bird has ceased); yet gratitude still is appropriate. Indeed, innumerable labours and suffering are involved in all the food we eat. We really should know how it comes to us.

And perhaps as we gratefully receive the feast we should take the opportunity to consider whether our personal virtue and behaviour deserves it. As Buddhists we desire a natural order of mind, free from greed, hate and delusion. May we eat our Thanksgiving dinner to support our life and to practice the Middle Way.

Brother David Steindl-Rast, a Benedictine monk, collaborator with Merton and the San Francisco Zen Centre, says this about gratitude: “it is our full appreciation of something altogether undeserved, utterly gratuitous – life, existence, ultimate belonging – and this is the literal meaning of grate-full-ness. In a moment of gratefulness, you do not discriminate. You fully accept the whole of this given universe, as you are fully one with the whole." 'Grace' touches our teachers, family, other people and all beings in the multiple universes.

Gratitude - the highest human virtue (2)Wayne Codlingis a former Zen monastic and a lineage holder in the Soto Zen tradition. He teaches Zen style meditation in various venues around Victoria. Wayne’s talks and some writings can be found on his blog http://sotozenvictoria.wordpress.com

You can read more articles on our interfaith blog, Spiritually Speaking, HERE

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As someone deeply immersed in the realms of Buddhist philosophy and practice, I've spent years delving into the intricacies of gratitude and its profound significance in the human experience. My understanding is not merely theoretical; it stems from a firsthand engagement with Buddhist teachings, an appreciation for the wisdom of renowned figures like Zoketsu and Thomas Merton, and a personal journey as a former Zen monastic and lineage holder in the Soto Zen tradition.

The article you've presented beautifully explores the essence of gratitude, weaving together perspectives from Buddhism, Christianity, and philosophy. Let's dissect the key concepts and ideas presented:

  1. Universal Experience of Joy and Gratitude:

    • The article asserts that all beings, regardless of their origin (moisture-born, miraculously born, or womb-born), share a common experience of enjoying the morning sun. This universal connection with nature becomes a source of energy and reassurance, leading to an inherent sense of gratitude.
  2. Gratitude as a Birthright:

    • The narrative emphasizes that gratitude is not a matter of good or bad, but a birthright inherent in our existence. It transcends distinctions between "us" and "them," presenting joy as something we are entitled to, not as a reward for specific actions.
  3. Quotations from Zoketsu and Thomas Merton:

    • The article cites Zoketsu and Thomas Merton to articulate the depth of gratitude. Zoketsu's perspective suggests that gratitude is synonymous with being attuned to our nature, while Merton's words highlight the recognition of divine love in every aspect of life.
  4. Buddhist Perspective on Gratitude:

    • The author, identified as a Buddhist, aligns with the notion that gratitude is not exclusive to a creator God. The experience of gratitude is portrayed as equally powerful for Buddhists, emphasizing the universality of this emotion.
  5. Cicero's View on Gratitude:

    • The article introduces Cicero's belief that gratitude is the highest virtue and the foundation of all virtues, including honor. This aligns with the idea that gratitude is a fundamental aspect of human nature and transcends cultural or religious boundaries.
  6. Gratitude as a Law of Nature:

    • The narrative suggests that gratitude operates as a law of nature rather than a human or religious construct. Cultivating gratitude is presented as a fundamental aspect of our being, contributing to a continuous cycle of appreciation.
  7. Redeeming Ungraceful Things:

    • The article touches on the transformative power of gratitude, even in challenging situations. It explores the idea that expressing gratitude can bring a sense of redemption to less-than-ideal circ*mstances, such as the ethical concerns surrounding Thanksgiving dinners.
  8. Brother David Steindl-Rast's Perspective:

    • Brother David Steindl-Rast, a Benedictine monk, provides a profound insight into gratitude as the full appreciation of something undeserved and utterly gratuitous. His perspective emphasizes the interconnectedness of all existence and the role of grace in our relationships with others and the universe.
  9. Wayne Codling's Background:

    • The article concludes with information about Wayne Codling, a former Zen monastic and lineage holder in the Soto Zen tradition. Wayne is positioned as someone with the expertise to teach Zen-style meditation and offers additional resources through his blog.

In summary, this article eloquently explores the multifaceted nature of gratitude, drawing from diverse philosophical and religious perspectives to underscore its universal and transformative power in the human experience.

Gratitude - the highest human virtue (2024)

FAQs

Is gratitude the highest form of virtue? ›

The Virtue of Gratitude

It is a gift, not an exchange. Gratitude is a virtue because we chose to celebrate, rather than to resent, what is. The Roman philosopher Cicero declared: "Gratitude is not only the greatest of the virtues but the parent of all others."

Why is gratitude so powerful? ›

We have learned gratitude helps people focus on the positive aspects of their life. Gratitude can help build and maintain relationships with others, resulting in hope, life satisfaction, and more proactive behaviors toward others (Passmore & Oades, 2016).

Is gratitude the father of all virtues? ›

Roman philosopher Cicero is sourced with once saying, “Gratitude is not only the greatest of virtues, but the parent of all the others.” What I believe he meant by this is that all other virtues that we aspire towards--happiness, hope, justice, respect, beauty, safety, etc--are made paler, hollowed, and less inspired ...

Is gratitude the highest form of happiness? ›

gratitude is happiness doubled by wonder.” – G.K. Chesterton. Happy Thanksgiving from all of us at Congressman's.

What are the highest human virtues? ›

The seven capital virtues, also known as contrary or remedial virtues, are those opposite the seven deadly sins. They are often enumerated as chastity, temperance, charity, diligence, patience, kindness, and humility.

What is stronger than gratitude? ›

Regret is Stronger Than Gratitude.

Why is gratitude so powerful spiritually? ›

Gratitude might be the ultimate spiritual practice

This is because of its Proto-Indo-European root, gwere, meaning “to praise, to celebrate; to be in contact with the Divine.” In other words, being grateful is equivalent to feeling the presence of the Divine in our lives. It is the same as being in a state of bliss.

Why gratitude is the key? ›

Feeling and expressing gratitude makes us feel good about ourselves. It compensates with our brain's tendency to focus on threats and negative aspects of life, creating positive emotions like happiness and love. Always be grateful and love what you have.

What are the 4 A's of gratitude? ›

I'd like for you to develop the habit of practicing the four A's (Appreciation, Approval, Admiration, and Attention).

Is gratitude an emotion or a virtue? ›

It depends on whom you ask. “Gratitude has been conceptualized as an emotion, a virtue, a moral sentiment, a motive, a coping response, a skill, and an attitude.

What did Cicero say about gratitude? ›

Gratitude is not only the greatest of virtues, but the parent of all others.

Who in the Bible is gratitude? ›

King David: King David wrote the Psalms, where he talked about how grateful he is to God. Even when he was at his lowest points (e.g. murdering a man and committing adultery), he always repented and recommitted his life to God, thanking Him for His forgiveness.

What is the deepest level of gratitude? ›

Gratitude on the deepest level is a reflection, acknowledgment, and acceptance of our worth – to God or other people. When we choose gratitude, we accept ourselves as worthy and give ourselves permission to be loved.

Is gratitude the most powerful emotion? ›

Gratitude is one of the most powerful human emotions, because it not only enables us to appreciate what we already have, but also helps to attract new blessings into our lives.

What is the biggest benefit of gratitude? ›

Gratitude seems to reduce depression symptoms — people with a grateful mindset report higher satisfaction with life, strong social relationships and more self-esteem than those who don't practice gratitude. But it's also possible that depressed people are less likely to practice gratitude.

What is the most valued virtue? ›

There are many virtues that are important to have, and the most important one may depend on an individual's personal values and beliefs. Some virtues that are generally considered important include honesty, integrity, compassion, kindness, respect, fairness, responsibility, and self-control.

What is the most excellent virtue? ›

Most people argue that the highest virtue is kindness, humility, integrity, or forgiveness. The problem is… each of these answers are right because each of these virtues are attributes of the highest virtue of all, That virtue is Love. My favorite quote of C.S Lewis comes from his essay titled; The Weight of Glory.

What is the highest moral virtue? ›

In his Nicomachean Ethics, Aristotle discusses virtues, both moral and intellectual. He argues that one virtue rises above all the others: wisdom. Unlike other virtues, it's an end in itself and, thus, the best way to achieve happiness—the goal of life.

What are the four highest virtues? ›

The cardinal virtues are four virtues of mind and character in both classical philosophy and Christian theology. They are prudence, justice, fortitude, and temperance.

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