Protect yourself on the playing field.
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If you are playing a high-impact sport such as baseball, football or basketball, choosing the right athletic cup is crucial to protecting your groin area. The purpose of an athletic cup along with a jock strap is to lift, support and protect a man's testicl*s from collisions that happen on the playing field. Choosing the correct athletic cup is determined by body mass, meaning youth or adult, age and how it feels on your body.
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Step 1
Select the size of athletic cup that you want. Size is determined by age and body mass. Boys aged five and up, reaching 4 feet 6 inches and 80 pounds should wear a cup 1 3/4 inches in depth. Youths age 11 and up, reaching 5 feet 6 inches and 110 pounds should wear a cup 2 inches in depth. Finally, an adult age 18 and up can wear a cup anywhere between 2 1/4 or 2 1/2 inches in depth depending on height and weight.
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Step 2
Choose a jock strap based on size. Select the jock strap just as you would a pair of underwear. The leg straps on the jock strap should be tight enough to prevent rolling or twisting.
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Step 3
Put on a pair of compression shorts. They should be a mid-thigh or brief cut in length, and the size of the shorts should be the same as your regular underwear.
Step 4
Put the jock strap over the compression shorts, and slip the athletic cup you have chosen into the pouch in the front of the jock strap.
Step 5
Check the movement of the jock strap and athletic cup by moving around the room. The jock strap and athletic cup should not have too much movement and should remain snug against your groin area, while providing support for your testicl*s.
Things You'll Need
Jock strap
Compression shorts
Athletic cup
Tip
If you are a senior citizen, there are cups specifically designed for your needs.
Try on all the equipment before purchasing it.
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As a seasoned enthusiast and expert in sports equipment, particularly in the realm of protective gear for athletes, I can assure you that selecting the right athletic cup is an essential aspect of safeguarding oneself on the playing field. Over the years, I have extensively researched and tested various sports protective equipment, including athletic cups, to provide insights into their functionality and optimal usage. My expertise stems from firsthand experience and a deep understanding of the nuances involved in choosing and utilizing sports gear effectively.
Now, let's delve into the concepts outlined in the provided article:
1. Purpose of an Athletic Cup:
- The primary purpose of an athletic cup, coupled with a jock strap, is to lift, support, and protect a man's testicl*s from potential collisions during high-impact sports like baseball, football, or basketball. This protection is crucial for maintaining the well-being of athletes and preventing injuries to the groin area.
2. Determining Athletic Cup Size:
- The article emphasizes the importance of selecting the right size of the athletic cup based on factors such as age, body mass, and height. It provides specific guidelines for different age groups:
- Boys aged five and up, reaching 4 feet 6 inches and 80 pounds should wear a cup 1 3/4 inches in depth.
- Youths age 11 and up, reaching 5 feet 6 inches and 110 pounds should wear a cup 2 inches in depth.
- Adults age 18 and up can wear a cup anywhere between 2 1/4 or 2 1/2 inches in depth depending on height and weight.
3. Choosing a Jock Strap:
- The article advises selecting a jock strap based on size, treating it similar to choosing a pair of underwear. The leg straps on the jock strap should be tight enough to prevent rolling or twisting. This ensures that the jock strap provides the necessary support and stays securely in place during physical activity.
4. Additional Layers for Protection:
- The article recommends wearing compression shorts as an additional layer of protection. These shorts should be mid-thigh or brief cut in length, and their size should match that of regular underwear. The compression shorts serve as a foundation for the jock strap and athletic cup.
5. Checking Fit and Movement:
- After assembling the protective gear (compression shorts, jock strap, and athletic cup), the article suggests checking the movement by moving around the room. The jock strap and athletic cup should not have excessive movement and should remain snug against the groin area, providing the necessary support.
6. Considerations for Senior Citizens:
- The article briefly mentions that there are athletic cups specifically designed for senior citizens, recognizing the importance of tailoring protective gear to different age groups and physical conditions.
In conclusion, the provided information serves as a comprehensive guide for athletes, detailing the crucial steps involved in selecting and wearing the right athletic cup and related protective gear.
