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1Wearing a Jockstrap for Sports
2Wearing a Jockstrap for Fashion
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Last Updated: May 31, 2023Fact Checked
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A jockstrap consists of a waistband, usually elastic, as well as a support pouch for the genitals. They were developed almost 150 years ago for bicyclists. Nowadays, they are used for support and comfort during a variety of sports, often with the addition of a cup for added protection. Increasingly, fashion jockstraps are also worn as an everyday replacement for more traditional underwear.
Things You Should Know
- Choose a jockstrap that's snug enough to support your genitals but loose enough to not chafe.
- Get a cup-style jockstrap if you play a sport with plenty of speeding projectiles, like hockey, football, and soccer.
- Wear a comfortable jockstrap as a stylish alternative to your usual underwear.
Method 1
Method 1 of 2:
Wearing a Jockstrap for Sports
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1
Wear a jockstrap for comfort and protection while playing sports. A jockstrap is recommended for any sport that requires running, such as track and field or basketball. For contact sports or sports involving fast-moving balls, a cup is also recommended.
2
Make sure your jockstrap fits correctly. You will want to consider waist size and pouch comfort. The jockstrap should be tight enough to lift and hold the penis and testicl*s close to the body, out of the way during movement, but not too tight, as chafing can contribute to jock itch.
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3
Decide if you will be wearing a cup. A cup is a hard molded piece of plastic or metal that fits inside of a pouch in the jock strap.[1] They are recommended for any sport involving contact or speeding projectiles, such as hockey, soccer, baseball, football, or mixed martial arts. Some men wear a cup-jockstrap in daily wear, not just when playing sports, to augment their masculine appearance.
- Many athletes are reluctant to wear cups, particularly in football,[2] but consider that more than half of all testicular injuries occur during sports and [3] testicular torsion and testicular rupture can lead to losing a testicl*.
4
Choose your cup. Many cups are sport specific, so you’ll need to know the sport you are going to use it for.[4] You will want to consider both comfort and the degree of protection the cup offers.
- For a cup to work, it must fit tightly against the body. You will want to make sure your jockstrap is tight enough to prevent the cup from rolling or twisting.
- Look for cups with cushioned edges. A hard edge will just transfer the force of the blow to the pelvic area. A soft edge provides better cushioning during impact.[5]
- For really fast moving sports like lacrosse or baseball, consider a titanium cup.[6]
5
Consider wearing compression shorts over your cup-jockstrap if you think the cup- jockstrap fits too loose and does not hold the cup tight enough against your body. Compression shorts offer similar support as a jockstrap, and some compression shorts come with a pouch designed to hold a protective cup, but many compression shorts that have a pouch do not hold the cup tight against the body. It is better to wear a cup in a cup-jockstrap and then wear tight fitting compression shorts over the cup-jockstrap to hold the cup firmly in place and tight against the body. In many sports such as football, compression shorts are now preferred by many athletes. But remember always that the cup must be held firmly in place and tight against the body for it function properly.[7]
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Method 2
Method 2 of 2:
Wearing a Jockstrap for Fashion
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1
Wear a fashion jockstrap as you would regular underwear. Increasingly, men are turning to jockstraps as an everyday form of underwear due to their comfort and attractiveness.
2
Make sure your jockstrap is comfortable. Jockstraps are usually sized by waist. You will want to try several to make sure your genitals are also comfortable. Unlike in sports, you do not need to worry about how close they hold your genitals to your body. Pick a jockstrap that you find most comfortable.
3
Decide on a style. Fashion jockstraps don’t just come in the typical waist band, pouch and two straps style that typifies sports jockstraps. Some have thicker straps or multiple straps, while others have more material to help shape your buttocks.
4
Choose the material. Like other kinds of underwear, fashion jockstraps come in a variety of materials: cotton, mesh, silk and even fur![8]
5
Consider the shape of the pouch. Fashion jockstraps come in a variety of shapes, including snug, contour and natural.[9] Some even come with plastic cups for “aesthetic enhancement.”
6
Pick your brand. 35% of men say they buy their underwear in order to show off the brand peeking out from the waist of their pants. Consider popular fashion brands like Jack Adams, Nasty Pig, N2N, Modus Vivendi, Pump! And Baskit.[10]
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Warning
- Especially for jockstraps worn during sports, be sure to wash them after every use to avoid jock itch. You can wash a jockstrap in the washing machine. If using a cup, wash it with soap and water after each use.
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References
- ↑ https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/testicl*-injuries-and-conditions
- ↑ https://pubmed.ncbi.nlm.nih.gov/12229511/
- ↑ https://pubmed.ncbi.nlm.nih.gov/23522506/
- ↑ https://my.clevelandclinic.org/health/diseases/21658-orchitis
- ↑ https://health.clevelandclinic.org/athletic-cups-for-kids/
- ↑ https://health.clevelandclinic.org/athletic-cups-for-kids/
- ↑ https://www.med.umich.edu/1libr/urology/VasectomyPostOp.pdf
- ↑ https://my.clevelandclinic.org/health/body/23002-urethra
- ↑ https://pubmed.ncbi.nlm.nih.gov/23522506/
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wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 27 people, some anonymous, worked to edit and improve it over time. This article has been viewed 1,017,021 times.
229 votes - 82%
Co-authors: 27
Updated: May 31, 2023
Views:1,017,021
Categories: Men's Health
Article SummaryX
To wear a jockstrap, make sure it isn't so tight that it's uncomfortable or causing chafing. If you're going to be wearing an athletic cup with your jockstrap, put your jockstrap on first. Then, slide the cup into the pouch at the front of the jockstrap. If the cup feels too loose in the pouch, try a smaller jockstrap or consider wearing compression shorts over the cup instead. For help choosing different jockstrap styles, scroll down!
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Español:usar un suspensorio
Italiano:Indossare un Sospensorio
Русский:носить суспензорий
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中文:穿护裆
Bahasa Indonesia:Mengenakan Celana Dalam Jockstrap
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العربية:ارتداء الحزام الرياضي
日本語:ジョックストラップを着用する
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As an enthusiast and expert in men's health and sports gear, I can offer comprehensive insights into the utility and nuances of wearing jockstraps, especially in sports and fashion contexts. My knowledge spans various aspects of athletic support gear, including the historical evolution of jockstraps, their functionalities, and their modern applications in sports and everyday wear.
Jockstraps, invented nearly 150 years ago for bicyclists, have evolved significantly over time. They comprise a waistband, usually elastic, and a supportive pouch for the genitals. Initially designed for cyclists, their usage has expanded to encompass various sports where support, protection, and comfort are crucial.
In the realm of sports, wearing a jockstrap provides essential support and protection, especially in high-impact activities like basketball, hockey, football, or mixed martial arts. For added safety, incorporating a cup within the jockstrap pouch is recommended, particularly in sports involving fast-moving projectiles or contact.
The fitting of a jockstrap is paramount. It should be snug enough to provide support without causing discomfort or chafing. Cups, molded from hard plastic or metal, require a tight fit against the body to prevent movement or shifting during physical activity. This snugness ensures the cup adequately shields against potential injuries.
Moreover, advancements in sports gear have introduced specific cups designed for different sports, varying in comfort and the level of protection they offer. Cups with cushioned edges are preferred, as they mitigate the force of impact, safeguarding the pelvic region. Additionally, some athletes opt for wearing compression shorts over their jockstraps for added support and security.
Beyond sports, the rise of fashion jockstraps has made them a stylish and comfortable alternative to traditional underwear. They come in diverse styles, materials (such as cotton, mesh, silk), and pouch shapes, catering to individual preferences and comfort levels. Some fashion jockstraps even incorporate elements like multiple straps or enhanced shaping features for aesthetic appeal.
Popular fashion brands, including Jack Adams, Nasty Pig, and Modus Vivendi, have expanded their offerings to include fashion-forward jockstraps, appealing to those seeking both comfort and style in their everyday underwear.
Overall, jockstraps serve a dual purpose in sports and fashion, providing essential support, protection, and comfort tailored to individual preferences and specific activity requirements.
