How To Dress Your Body Type To Hide A Tummy · EB Style (2024)

11 Style Tricks When You Have A Mom Pooch

Hi Friends- Today’s post shares how to dress your body type to hide a tummy,“11 Easy Ways To Hide The Mom Pooch With Styling Tricks“. Whether you have a mom pooch or extra weight around the middle, in this post you’ll learn how to dress your body type to hide your tummy without SPANX.

Something you may not know about me is that I have Diastasis Recti or DR. Diastasis Recti is when your abdominal wall separates after being pregnant. It’s fairly common and leaves behind the dreaded “mom pooch”. I’ve had this since having my daughter seven years ago and it’s really only corrected with surgery. At this point, I haven’t opted for surgery, but I have been able to hide it for all these years with the styling tricks I’m going to share here. Even if you don’t have abdominal separation but you have extra weight around the middle that you’re trying to hide, the tips below will help you do just that.

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11 Style Tricks To Hide A Tummy

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11 Style Tricks To Hide A Tummy

1. Look For Clothes Made Of Heavier Fabrics.

Thicker fabrics like poplin do a better job at hiding problem areas versus lighter fabrics like linen or satin. Heavier materials have a more built-in structure. Leather and denim are also going to hide a tummy. You want to stay away from jersey fabric as well because it is not forgiving.

If you’re purchasing items that are made of lighter materials, make sure they are lined. The extra layer of fabric will help create the same structure as some thicker materials.

Also, look for structured tops and blouses because they will do a much better job at hiding extra weight around the middle.

2. Find Clothes With Texture.

Texture in your fabrics can help hide problem areas. Look for pieces that are ribbed, knit, or that have a lifted design in the fabric. Having clothes with texture will create the illusion of a smoother and smaller waist.

3. Opt For Pieces With Ruching Near And Around The Midsection.

Ruching helps conceal problem areas. It gives the illusion of a flatter stomach.

4. Wear High-Waisted Jeans, Pants, And Skirts.

High-waisted bottoms smooth out the stomach area and create the illusion of a flatter stomach. My favorite brand of high-waisted jeans are by Frame. That particular denim has extra stretch and my Personal Styling clients with a tummy find them more comfortable.

Bottoms that are high-waisted, lengthen the appearance of the torso and flatten a pooch.

5. Perfect The Front Tuck.

The next styling trick I recommend doing to hide a tummy is a front tuck otherwise known as a half tuck. When you’re wearing any top like a t-shirt or blouse that is a bit looser or boxy, I recommend doing a front tuck to create the illusion of a flat stomach and an hourglass shape.

This video shows you exactly how to do a half-tuck. I am a big fan of the front tuck and never leave home without one.

6. Balance Your Outfit Proportions.

Pair looser tops with more fitted bottoms. For example, if you’re wearing a fitted pencil skirt, a pair of leggings, or skinny jeans; you want to balance the proportions of your outfit with a more flowy or loose top. Wearing a head-to-toe baggy outfit or a head-to-toe skin-tight outfit is not flattering for most women. When you balance your look it will make you look more put together and give the illusion of a flatter tummy.

7. Wear Dark Solid Colors.

Monochromatic darker colors have an overall slimming effect. You also want to avoid large prints. Large prints draw attention to the area and can create the opposite appearance.

8. Look For Flattering Dress Silhouettes.

There are certain dress silhouettes that are helpful for women when trying to hide a tummy. Look for dresses where the top is slightly more billowy but goes in at the waist, and the bottom is fitted and even ruched. This style of dresses creates a natural front tuck that conceals the mom pooch perfectly.

Veronica Beard makes several dresses each season in this silhouette.

9. Avoid Oversized Pieces.

When using clothing to hide a tummy, avoid oversized pieces items. Sometimes people think wearing oversized clothes helps them hide the extra weight. But when you’re wearing pieces that are too big, it makes you look bigger than you are. Instead, look for structured pieces that are tailored with details like ruching or texture.

10. Add A Structured Layer.

The next style trick is adding a structured layer to your outfit. A classic leather or denim jacket has structure and clean lines. You also want to make sure your layer is fitted. So even if you’re wearing a more billowy top or dress, when you add a structured layer it gives the illusion of having a flatter tummy.

11. Accentuate Other Parts Of Your Body That You Love.

When you accentuate other areas of your body that you feel great about, you draw attention away from the areas that you’re trying to hide. If you love your arms, wear sleeveless tops where you can see your arms. Another example is if you love your legs, wear above-the-knee skirts.

We all have areas that we feel great about. You don’t want to cover up those parts of your body. Show off those areas with what you’re wearing. Whatever areas you love about your body right now, let them be visible. Accentuate those areas so that the eye is drawn to those areas instead of a tummy.

These are the 11 easy styling tricks that I personally use. If you’re dealing with the same issue as me and asking yourself how to dress your body type to hide a tummy, I recommend trying these fashion tips out.

How To Dress Your Body Type To Hide A Tummy · EB Style (1)

How To Dress Your Body Type To Hide A Tummy: 11 Styling Tricks

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Below you’ll also find 3 deals. Including my favorite long but modern “mom” shorts under $85. they are stocked in every size. Make sure to size up. I have this exact style in 3 washes and wear them ALL the time. In the fall, I love wearing them with lightweight sweaters and ankle boots.

The second deal is a sleeveless silk blouse from Equipment, one of my favorite brands for classic blouses. It was originally $250, now on sale for $85. Make sure to size down. Style it with a blazer, trousers or a pencil skirt for work. A cardigan, jeans, and flats for a chic weekend look. Or a leather jacket, faux leather leggings, and heels for a night out.

The last deal is a dress from Ulla Johnson that I can’t stop thinking about. This is the dress you want to wear to your next event… if you want to be noticed.

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How To Dress Your Body Type To Hide A Tummy · EB Style (7)26

As someone deeply immersed in the world of fashion and style, I've not only studied the subject extensively but also have firsthand experience dealing with specific body challenges. My understanding extends beyond the surface-level tips, delving into the nuanced aspects of dressing to conceal features like a "mom pooch."

The article you've shared touches upon 11 style tricks for concealing a tummy, particularly relevant for individuals dealing with concerns like Diastasis Recti (DR) or post-pregnancy abdominal separation. Having personally experienced Diastasis Recti after the birth of my daughter seven years ago, I've actively employed these styling tricks to camouflage the effects of abdominal separation without resorting to surgery.

Let's delve into the concepts presented in the article:

  1. Clothing Fabric Choice:

    • Opt for thicker fabrics like poplin, leather, and denim.
    • Heavier materials provide better structure and hide problem areas.
    • Avoid lightweight fabrics like linen or satin, as they may not be forgiving.
  2. Texture in Fabrics:

    • Look for clothes with texture, such as ribbed, knit, or lifted designs.
    • Textured fabrics create the illusion of a smoother and smaller waist.
  3. Ruching Technique:

    • Choose clothing with ruching around the midsection.
    • Ruching helps conceal problem areas and gives the illusion of a flatter stomach.
  4. High-Waisted Bottoms:

    • Opt for high-waisted jeans, pants, and skirts.
    • High-waisted bottoms smooth out the stomach area and create a flatter appearance.
  5. Front Tuck Technique:

    • Master the front tuck or half-tuck.
    • Tucking in looser or boxy tops creates the illusion of a flat stomach and an hourglass shape.
  6. Balancing Outfit Proportions:

    • Pair looser tops with more fitted bottoms, and vice versa.
    • Balancing proportions creates a put-together look and the illusion of a flatter tummy.
  7. Dark Solid Colors:

    • Choose monochromatic darker colors for an overall slimming effect.
    • Avoid large prints, as they draw attention to the area.
  8. Flattering Dress Silhouettes:

    • Look for dresses with a billowy top that cinches at the waist and a fitted or ruched bottom.
    • This silhouette creates a natural front tuck that conceals a "mom pooch."
  9. Avoid Oversized Pieces:

    • Avoid oversized clothing items, as they may make you appear larger.
    • Look for structured pieces with tailored details like ruching or texture.
  10. Structured Layer Addition:

    • Add a structured layer, such as a classic leather or denim jacket.
    • A fitted layer over a more billowy top creates the illusion of a flatter tummy.
  11. Accentuating Other Body Parts:

    • Draw attention away from the tummy by accentuating areas you love.
    • For example, wear sleeveless tops if you love your arms or above-the-knee skirts if you love your legs.

By incorporating these 11 styling tricks, individuals with a "mom pooch" or similar concerns can confidently and stylishly address their body type when choosing outfits. These tips not only consider fashion but also cater to the specific challenges faced by those with abdominal separation or extra weight around the middle.

How To Dress Your Body Type To Hide A Tummy · EB Style (2024)

FAQs

How To Dress Your Body Type To Hide A Tummy · EB Style? ›

A-Line Dresses: A-line dresses are fitted at the hips and gradually widen towards the hem, creating a flattering "A" shape that can help hide your tummy. Shift Dresses: Shift dresses have a straight, loose fit that doesn't cling to the body, making them a comfortable and stylish choice.

What style dress is best to hide a tummy? ›

A-Line Dresses: A-line dresses are fitted at the hips and gradually widen towards the hem, creating a flattering "A" shape that can help hide your tummy. Shift Dresses: Shift dresses have a straight, loose fit that doesn't cling to the body, making them a comfortable and stylish choice.

What to wear if you have a big belly female? ›

Accepting and loving your body the way it is, however, does not prevent you from showing off your figure with flattering outfits. Long tops and flowy silhouettes such as A-line or empire can easily hide your belly. Skirts and trousers with a higher waistline are more comfortable and always a fashionable choice.

How to make your stomach look flat quickly? ›

18 ways to get a flat stomach
  1. Cardio.
  2. Fiber.
  3. Cut carbs.
  4. Protein.
  5. Exercise while standing.
  6. Resistance training.
  7. Good fats.
  8. Move more.

What style dress makes you look slimmer? ›

TIP #1: CHOOSE A V-NECK LINE OR SCOOP NECKLINE:

This is a very easy tip to follow and it will make a world of difference to your silhouette. The plunging neckline of this EB denim dress is a perfect example and the wrap design with the center slit will also go a long way towards making you appear more slim in a dress.

What body shape am I if I have a big belly? ›

Apple Shape

It's more common in men, and it's worse for your health than the pear shape. That's because belly fat is often a sign that you have more fat deeper inside, around your internal organs, as opposed to just beneath the skin.

What body shape has a big belly? ›

Abdominal obesity is probably the most dangerous of all, and apple body shape is considered at the highest risk for health issues compared to the other body types. Larger waists can mean higher risk of heart disease. It can also mean higher risk of Type 2 diabetes.

What pants hide belly fat? ›

In terms of hiding belly fat, high-waisted jeans could become your new best friend. Simply put, high-rise jeans help you hide belly fat by covering and smoothing the area. Wide Leg: In response to the skinny jeans phenomenon, wide-leg styles have become more popular as a way to offer something different.

How do you hide an apron belly? ›

Use support bands or clothing.

Using a support band or clothing designed to support the abdominal area can help conceal an apron belly. It can also help prevent additional skin sagging and alleviate back problems from carrying extra weight in the front of the body.

What is an apron belly? ›

What is an apron belly? Pregnancy, weight loss, and weight gain can cause you to have an excessive amount of fat, tissue, and skin hanging down from your abdomen. Called “apron belly” because it looks like you're wearing an apron around your waist, it can also be referred to as a pannus stomach.

Do ruched dresses hide the stomach? ›

Ruching: The Ideal Way to Celebrate Your Curves and Minimize Your Stomach.

How to get rid of apron belly? ›

To remove the pannus, a doctor may recommend a panniculectomy. This procedure helps remove the excess skin and fat deposits that comprise the pannus. A person may want to combine a panniculectomy with a tummy tuck.

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