How to Get the Best Crocs for Plantar Fasciitis (2024)

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Benefits of Getting the Best Crocs for Plantar Fasciitis Negatives and Risks of Crocs for Plantar Fasciitis Should I Wear Crocs for My Plantar Fasciitis? Custom Orthotics For Plantar Fasciitis Foot Pain Relief

Manyfolkslike to wearCrocs. They can be comfortable and have many shapes and styles. Whether you need something gentle on the foot, something to just wear around the home, or a good option after surgery, there are many reasons to wear a pair of Crocs and love them a lot.

If you suffer from plantar fasciitis, you may wonder whether getting the best pair of Crocs is right for you. Will Crocs help with your plantar fasciitis or make them worse overall?

Let’s take a close look at Crocs and discover whether this type of shoe is good or bad for your plantar fasciitis.

Benefits of Getting the Best Crocs for Plantar Fasciitis

There are some times when you will be able to wear Crocs to help out with your plantar fasciitis. These shoes may seem simple, but they do have a few features that will be great for your feet when suffering from flat feet and other conditions. Some of the benefits of choosing a pair ofCrocs for your plantar fasciitis include:

The Arch Support Of Crocs


  • If you are suffering from plantar fasciitis, you will find that having sufficient arch support is one of the best things for your feet. Many times this condition starts because the patient goes with unsupportive footwear. Without a good arch support in place, you will find the tendon will stretch more and you will be in more pain. Since you may spend a good deal of time walking on hard surfaces or standing all day long, you may need a bit of arch support to protect the feet and make them feel better. When plantar fasciitis starts to become a problem for you, a good pair of arches will make all the difference. Crocs can be a great option because they provide comfort and arch support.

Cushioning In The Footbed By Crocs


  • When you add some padding into the midfoot area of the Croc, you will find that it will lessen the shock when you walk as well as provide the cushion you need. Just slipping on the Crocs will help you see that there is a good deal of cushioning all over, giving the plantar fascia some relief.

  • Throughout the bottom of the Croc, you will find that there is cushioning in all parts of the foot. The foam cushion will be comfortable and can relieve some of the pressure you feel all around the foot. No matter how much pain you feel, Crocs provide the cushioning you need.

Shock Absorbent Crocs


  • When you take a step, you will find that there can be a good deal of shock that will travel up the length of your lower body. If you are dealing with plantar fasciitis, you will find that the arches do not provide the amount of support you need, and the shock you take on while walking will get worse and can cause problems in other parts of the body as well.

  • When you suffer from plantar fasciitis, you need to pick out footwear that can help absorb as much of this pressure as possible. This can reduce the stress you feel on the feet and safeguard the ligament of the plantar fascia. Crocs will provide all of that support and help you need, reducing the impact of walking and making you feel safer when you are up.

How to Get the Best Crocs for Plantar Fasciitis (3)

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Negatives and Risks of Crocs for Plantar Fasciitis

Now that we have taken the time to look at all of the benefits that come with wearing Crocs for plantar fasciitis, it is essential to remember that there are some risks and these shoes are not going to work for everyone.For example, you should never wear Crocs for a long walk, a big hike, or as athletic wear.

You should only wear these shoes when you are going to walk or stand for a long time. If you need to do something more intensive, you should consider custom orthotics and add them to a good pair of athletic shoes to help you out with it.

It is also a good idea for you to stay away from some of the popular fashion crocs. These are not the same thing, and many of them will lack some of the comfort you need, can become less rigid when you use them, have less padding in them, and will sometimes be narrow, which can cause other problems in the feet.

If you have a pair of fashionable crocs you would like to wear, you may find that some of them are not going to be the best for you to use with plantar fasciitis. They may not have the right arch support or the soles will not work. There are a few steps you can take to ensure you can still use your Crocs.

There are a few heel seat wraps and other choices you can add in as well. These can be worn on their own or you can slip them on before adding the crocs to help as well. You can pick out a pair that is right for your feet to help with the alignment and support to ensure your plantar fasciitis will not get out of hand.

Should I Wear Crocs for My Plantar Fasciitis?

Crocs are a great pair of shoes you can wear if you have plantar fasciitis and you would like to get some of the relief your feet deserve. You do need to be careful and ensure you pick out a pair of crocs that are not only comfortable, but also provide heel support, arch support, and all of thegood cushioning your feet will need.

If you are worried about the effects of plantar fasciitis, it is a good idea to talk with your doctor to check into the condition and ensure you are picking out a pair of shoes that will not only fit but will not make the plantar fasciitis worse.

Custom Orthotics For Plantar Fasciitis Foot Pain Relief

For those seeking relief from the discomfort of plantar fasciitis, Bilt Labs' custom insoles are a professional solution. Endorsed by podiatrists and built with medical-grade precision, these insoles offer targeted support, alleviating the pain associated with plantar fasciitis. By addressing the condition at its root, they effectively redistribute pressure across your feet, alleviating the strain on the plantar fascia and promoting its healing.

Beyond pain relief, these insoles contribute to enhanced overall well-being, offering better posture, reduced stress on your knees and back, and a pathway to a healthier, more comfortable life. At Bilt Labs, we combine the art of customization with the science of orthotic excellence to provideprofessional-grade solutions for those battling the discomfort of plantar fasciitis.

You can take our free online analysis here to help narrow down what kind of custom orthotic is best for your Crocs if you have plantar fasciitis. Our team is here to provide some of the help and support you need.

We understand how important your feet are and we want to ensure they stay strong and will not end up in more pain and discomfort than before. Order your first pair today and see how we can provide the support you need. Take our free quiz today to find out which orthotic type is best for your feet.

How to Get the Best Crocs for Plantar Fasciitis (4)

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Disclaimer: The information provided in this article is intended for general informational purposes only and should not be construed as medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any decisions about your health. If you have any questions about your health or are experiencing any medical problems, please contact your doctor or other healthcare provider immediately. Do not delay seeking medical attention based on the information provided in this article.

How to Get the Best Crocs for Plantar Fasciitis (2024)

FAQs

How to Get the Best Crocs for Plantar Fasciitis? ›

When you add some padding into the midfoot area of the Croc, you will find that it will lessen the shock when you walk as well as provide the cushion you need. Just slipping on the Crocs will help you see that there is a good deal of cushioning all over, giving the plantar fascia some relief.

Which footwear is best for plantar fasciitis? ›

Brooks Ariel GTS. The best running shoes for plantar fasciitis are the Brooks Ariel GTS. Whether you wear a size six or 13, these shoes have a size for you. Thanks to their DNA Loft v3 cushioning, they'll be able to absorb shock with every stride you take.

What type of Crocs are good for plantar fasciitis? ›

With this in mind, if your goal is to relieve pain in the heel of the foot, especially due to plantar fasciitis, wearing Crocs is a good choice. High arch Crocs are supportive and orthopedic, which makes them a popular choice for many.

How do I finally get rid of plantar fasciitis? ›

Plantar fasciitis treatment options include:
  1. Stretching and Physical Therapy. Stretching is one of the best treatments for plantar fasciitis. ...
  2. Icing and Medication. ...
  3. Rest, Activity Modification and Orthotics. ...
  4. Shock Wave Therapy. ...
  5. Steroid Injections. ...
  6. Gastrocnemius Recession.

Do podiatrists recommend Crocs? ›

Crocs are lightweight, breathable, and offer plenty of room, which makes them good for gyms and public showers, post-pedicure, running outside for a minute, and more. That said, Crocs lack arch support, so exercising, walking for an extended period of time, or working in them is not recommended by foot specialists.

What should you not wear with plantar fasciitis? ›

Shoes that are too tight or raise your heels significantly higher than your toes can also exacerbate your Plantar Fasciitis, as these kinds of footwear prevent your foot from molding into its natural position.

What makes plantar fasciitis worse? ›

Eating too much sugar: When your blood sugar levels are high, your body releases molecules that can trigger inflammation and make heel pain worse. Standing for long periods: Spending too much time standing — especially if you're standing on a hard surface or in one position — makes the effects of plantar fasciitis ...

Do any Crocs have arch support? ›

Crocs do not have what is required to control the heel, support the arch, and maintain stability.”

Are Birkenstocks better than Crocs for plantar fasciitis? ›

What would I recommend instead of Crocs for plantar fasciitis? Wearing a shoe such as Birkenstocks with the soft footbed gives the best of both worlds. Cushion from the memory foam layer AND firm, substantial arch support.

What do you wear on your feet when you have plantar fasciitis? ›

Look for shoes that have thick soles and extra cushioning or soft heel pads at the back of your foot. Every time your heel hits the ground as you walk or run, you place a significant amount of tension on the fascia. A cushioned shoe or an orthotic (shoe insert) reduces the tension and prevents tears from forming.

Do you ever fully recover from plantar fasciitis? ›

Most people who have plantar fasciitis recover in several months with conservative treatment, such as icing the painful area, stretching, and modifying or staying away from activities that cause pain.

What is commonly mistaken for plantar fasciitis? ›

While it is a prevalent foot condition, it's crucial to recognise that several other conditions can mimic its symptoms. These include heel spurs, tarsal tunnel syndrome, Achilles tendinitis, stress fractures, and bursitis.

Are Crocs ok for plantar fasciitis? ›

When plantar fasciitis starts to become a problem for you, a good pair of arches will make all the difference. Crocs can be a great option because they provide comfort and arch support.

Why do my feet hurt when I wear Crocs? ›

Why? Crocs don't secure the heel - like flip flops crocs won't keep your heel in place; when that happens you're going to grip with your toes which can lead to tendinitis, worsening of existing foot problems, and nails issues. Crocs are not supportive - crocs are made out of resin which is very bendable.

What shoe is good for plantar fasciitis? ›

Best Stability

With their supportive cushioning, a pair of Dansko Pace walking shoes provides both arch support and solid security for people with plantar fasciitis. We love the unique rim around the edge of the heel cup as well as the small oval cushion in the heel for extra comfort.

Is it better to be barefoot or wear shoes with plantar fasciitis? ›

One of the primary reasons to avoid going barefoot when you have plantar fasciitis is the lack of proper support. Shoes, particularly those designed for individuals with this condition, provide essential arch support, cushioning, and stability.

Are Brooks or Hokas better for plantar fasciitis? ›

The Best Running Shoes For Plantar Fasciitis, Tested By A Podiatrist And Personal Trainer. Our experts recommend Hoka's Clifton 9 and Brooks' Ghost 15.

Is it better to wear flat shoes with plantar fasciitis? ›

We suggest avoiding the use of all very flat shoes. This includes ballet flats, house slippers, standard thongs and 'barefoot running shoes'. They are too flat and provide no support for the plantar fascia which increases the strain on the band.

Should you arch support plantar fasciitis? ›

The most effective way to relieve plantar fasciitis pain (and prevent recurrence) is to keep your arches from flattening by adding firm arch support to your footwear.

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