Most people find Crocs gentle and comfort-giving when worn on their feet for short periods. What may come as a surprise is that Crocs can give even more support when used with orthotics.
Crocs have a deep insole and footbed, which makes them suitable for use with orthotics, particularly custom orthotics designed to fit the foot.
Which Crocs Collections Are Recommended for Orthotics?
While Crocs and orthotics make a great pairing, not all Crocs models are equally suitable. Just as there are different types of custom orthotics, there are different types of Crocs. You can use orthotics with the Crocs Rx collection instead of the Crocs retail collection.
The Crocs Rx models are made from Croslite and aim to improve foot comfort. Examples include the Crocs Specialist Vent Clog, Crocs Women’s Neria Pro II Clog, and Crocs Rx Relief, which are all highly recommended by podiatrists. These Crocs enable optimal comfort and support.
The Crocs Specialist Vent Clog has a wide toe box, a deep and soft insole, and proper arch support. Together with a custom orthotic, it will provide good shock absorption and reduce pressure on the heels.
The Crocs Women’s Neria Pro II Clog has a soft, flexible sole, a cushioned memory insole, and arch support. Using orthotic inserts with this model makes it incredibly comfortable.
The Crocs Rx Relief is ideal for people that spend a lot of time standing or walking. It's lightweight, very comfortable, and well recommended for use with orthotics.
Conclusion
While experts have conflicting opinions about Crocs, there are benefits of wearing crocs. Chief among these is improving foot comfort. When you pair the Crocs models with the appropriate orthotics, the potential for comfort skyrockets.
High-quality prescription orthotics typically last two years. Orthotics are made to resist the wear and strain of standing and walking, but they will unavoidably wear out over time if used on a daily basis. While a normal custom orthotic may last between two and three years, not every instance is the same.
High-quality prescription orthotics typically last two years. Orthotics are made to resist the wear and strain of standing and walking, but they will unavoidably wear out over time if used on a daily basis. While a normal custom orthotic may last between two and three years, not every instance is the same.
You'll want to leave your Crocs in the closet when doing high impact activities like running. Crocs also don't make a good footwear choice for:long walks.
Crocs are lightweight, breathable, and offer plenty of room, which makes them good for gyms and public showers, post-pedicure, running outside for a minute, and more. That said, Crocs lack arch support, so exercising, walking for an extended period of time, or working in them is not recommended by foot specialists.
Additionally, the quality of materials used in orthotics, such as durable arch supports and shock-absorbing materials, also contributes to the cost. These materials ensure the longevity and effectiveness of the orthotics, making them a worthwhile investment for long-term foot health.
Orthotics are in the same category as inserts. However, they are custom fit. Insoles are manufactured to help the masses, but orthotics are specially crafted for one person's feet. Since they fit perfectly, effectiveness is increased.
You may initially continue wearing them only for sporting activities. Then as your feet continue to strengthen start weaning yourself off them during sport. Therefore, it may take about 3 months before you stop wearing orthotics.
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