How to Make Joggers Tighter: Cuffs, Waistband, and Fit - Tall Paul (2024)

  • Fashion, Tailoring and Alterations

If your joggers aren't fitting properly use our article to learn how to make joggers tighter.

Tall Paul

March 27, 2022

How to Make Joggers Tighter

Cuffing Joggers

If your joggers do not fit properly around the waistband, ankles, or legs then you will want to make them tighter. Shrinking them with hot water or in the dryer, and taking them to your tailor are two options you can use. The third is to make the alterations yourself, whatever you choose, make sure your joggers fit right.

This is How to Make Joggers Tighter: Cuffs, Waistband, and Fit.

Your loose fitting joggers can be fixed by using a few simple methods to tighten them!

Learn how to add a drawstring to your loose waistband or add new elastic bands to the cuff around your ankle in order to get a tighter fit.

You can also use the washer and dryer to shrink your joggers to make them fit more tightly around the legs. Our article will take you step by step on how to shrink joggers in the wash.

Joggers are tapered down the leg and are meant to have a skinny fit. Properly fitting joggers are easy to style and are very fashionable at the current moment.

If your joggers aren’t fitting correctly continue reading our article to learn how to make the proper adjustments!

Do you know how your joggers are supposed to fit? Let us help with how are joggers supposed to fit.

  • How to Make Joggers Tighter
  • How to Make Joggers Tighter at the Bottom
  • FAQ

Joggers for Tall Men

How to Make Joggers Tighter

There are a variety of different ways to make joggers tighter.

Don’t try these with your other pieces of clothes though, be sure to follow each clothing guide separately.

  • How to Make Sweatpants Tighter
  • How to Make Jeans Tighter
  • How to Make Clothes Tighter
  • How to Make a T-Shirt Tighter
  • How to Make Shorts Tighter
  • How to Make Pants Tighter

You may choose one of these five methods based on your requirements and access to the necessary materials needed to complete the process.

1. Sew and Hem Your Joggers

If your joggers are too loose around the waist, ankles, or legs, the most effective way to tighten them may be by sewing. If you are able to sew and have a sewing machine then you may attempt to alter the joggers yourself, however for the rest of us it is best to goto an alteration store. Most retail malls have an alteration shop, and sometimes your local dry cleaner can even do the job as well. And the price is usually good at the dry cleaners.

A lot of people ask, can you tailor joggers? Yes, yes you can. But first you will want to know how to measure your inseam.

2. Add a Drawstring to Your Joggers

If your joggers have only an elastic waistband and you find them a little too loose, you may want to consider manually adding a drawstring to make the waist tighter. Follow the following steps to manually add a drawstring to the waistline of your joggers.

  1. Cut a small opening on two of the vertical seams on the backside of your waistband of your joggers near the front middle area (where a belt buckle would be). If there is no vertical seam in a good position you may cut a small opening directly in the fabric.
  2. Be sure to make a shallow cut so that you do not tear through the elastic waistband.
  3. Feed a shoestring or drawstring through the waistband of your joggers until it has reached the other opening on the other side of the pants.
  4. Leave 10cm to 20cm of extra string on either side so that you are able to tie your pants at the waist.

If you have decided to wash your joggers and the drawstring got pulled out in the wash cycle, you can then follow this article: how to put string back in joggers.

3. Make the Elastics on Your Joggers Tighter

You may find that the elastic waistband or the elastic bands around the ankles on your joggers are too loose and need to be tightened. If you want to tighten the elastic bands on your joggers, carefully follow the steps below.

  1. Cut an opening along the vertical seams on the side of your waistband or ankle band. Make sure you cut an opening from the backside so that it is not visible.
  2. Use tweezers or a clothing pin to pinch the elastic.
  3. Pull the elastic tighter, so that it is protruding out of the opening in the fabric.
  4. Tie a knot, fold, sew or use clips to lock the excess elastic in place and make the band tighter.

4. Shrink Joggers in the Washing Machine or Dryer

One of the best ways to make your joggers tighter is by utilizing the washing machine and dryer. The high levels of heat in both the washer and dryer will work to shrink your joggers and make them tighter. Hot water shrinks clothes, it’s a fact!

Before you toss them in the dryer, learn how long does a dryer take & how hot does a dryer get.

Follow the instructions below to make your joggers tighter by using the washing machine and dryer.

  1. Turn your joggers inside out to protect the outer surface of the fabric while in the wash.
  2. Place your joggers into the wash.
  3. Add liquid laundry detergent if you wish.
  4. Adjust the settings on the washing machine to the highest heat level possible.
  5. Adjust the wash cycle to the longest duration possible (how long does a washer take).
  6. Run the wash cycle.
  7. Once finished, remove your joggers and place them into the dryer.
  8. Adjust the tumble dry settings on the dryer to tumble dry high and push start.
  9. Periodically check your joggers to observe the shrinkage.
  10. Remove when finished, fold before putting away.

5. Shrink Joggers in Boiling Water

Heat shrinks clothes and there’s nothing hotter than a pot of boiling water! Follow the steps below to shrink your joggers by using boiling water.

  1. Fill a pot or basin with water and bring it to a boil.
  2. Carefully submerge your joggers into the boiling water.
  3. Allow the joggers to remain in the water for 8 to 15 minutes depending on the level of shrinkage you require.
  4. Once finished, carefully remove the joggers from the boiling water and let them cool.
  5. Wring out the excess water and dry flat, line dry, hang dry or place into the dryer if you require additional shrinkage.

Learn more on how to dry your joggers without a dryer.

How to Make Joggers Tighter at the Bottom

If your joggers are too loose around the ankle you can either cuff them or adjust the elastic band, both techniques will make joggers tighter at the bottom.

1. Cuffing Joggers

There are two ways to cuff your joggers.

The first way to cuff your joggers is simply by folding the bottom of your joggers up by 6cm to 10cm, and then folding from the bottom once more until the cuff edge is flush and align.

The second way to cuff your joggers is by using an elastic band. Find an elastic band and place it around the cuff approximately 3cm-6cm from the bottom hem. Roll the joggers up over the elastic band and tuck the excess fabric in behind. Cinch the edges until your cuff is flat and even.

Fold your cuff any amount until your find how long you want your joggers to be.

2. Replace the Elastic Band at the Bottom

To replace the elastic band in the bottom of your joggers please review the following instructions:

  1. Make a small slit on the inside of the back of your jogger’s pant leg.
  2. Use a pair of scissors to cut and remove the elastic band inside the cuff of your joggers.
  3. Attach a safety pin to the new strip of elastic you will insert to the ankle cuff.
  4. Work the elastic into the hem and around the inside of the cuff.
  5. Work the elastic around the cuff until it once again reaches the opening from the other side.
  6. Sew the ends of the elastic band together at your desired level of tightness.

How to Make Joggers Tighter FAQ

You can tighten joggers by sewing them, adding a drawstring to the waistband, or by using the washer and dryer to shrink. The method you use to tighten joggers will depend on the type of fitting issue you are having.

The best way to tighten joggers around the legs is by either having an alteration or by using the washer and dryer. If your joggers are far too big you may need to cut away excess fabric and sew. If your joggers are slightly too big then you should try to shrink them by using the washer and dryer.

Written and reviewed by:

How to Make Joggers Tighter: Cuffs, Waistband, and Fit - Tall Paul (1)

Tall Paul

Paul Marlow is a 6'7 (203cm) / 235lb (106 kg) mental health speaker, fashion expert and ex-athlete. He is a global leader in helping tall men find clothing that fits them and showing them how to style it properly. Paul also spends his time modelling in the fashion and film industries.Paul is also the founder of Never Alone, a global leader in providing mental health and therapy inspiration. He started the Mental Growth Newsletter to help others that were dealing with mental health struggles, like he has.

Get Men's Fashion Tips

Fashion·Clothing Care·How to Hang Shorts: 3 Easy Methods
Fashion·Clothing Care·How to Hang Pants: 4 Methods
Fashion·Clothing Care·How to Clean White Shoelaces
How to Make Joggers Tighter: Cuffs, Waistband, and Fit - Tall Paul (2024)

FAQs

How do you tighten jogger cuffs? ›

Cuffing Joggers

Find an elastic band and place it around the cuff approximately 3cm-6cm from the bottom hem. Roll the joggers up over the elastic band and tuck the excess fabric in behind. Cinch the edges until your cuff is flat and even. Fold your cuff any amount until your find how long you want your joggers to be.

What do I do if my joggers are too baggy? ›

Simply put the joggers in a hot wash and then tumble dry them. This inexpensive method will leave you with warm, cosy, and smaller joggers. If you're looking for a quick solution, steam iron both sides of your joggers. The combination of the heat and steam will help to shrink your joggers in no time at all.

How do you tighten a waistband? ›

For best result, dampen a cloth and place over the elastic waistband. Then, iron for 10 seconds, let it sit for 10 seconds and repeat the same steps for about 5 minutes. Doing so continuously will help the pants fit more snug, as the elastic heat up it will gradually shrink more and more.

How can I make my joggers tighter without sewing? ›

How to make Sweatpants Tighter around the Waist. The easiest way to make your baggy sweatpants tighter around the waist is to wash them then put them in the dryer till fully dry. Washing and drying them will take your sweatpants down a size, making the waist not as loose.

Are joggers supposed to be loose or tight? ›

Well-fitting joggers will leave a little bit of sock or skin showing. Jogger should have a slim fit that clearly outlines the shape of the body, but should not be so tight that they appear fitted or “skinny.” You should be able to move freely in your joggers and have a good range of motion.

Can cuffs be altered? ›

Collar or Cuff Replacement

Although this is typically done for bespoke shirts, it is possible for a skilled tailor to replace the collar or cuffs on your favourite design. This can be costly, so unless absolutely necessary, it may be easier to purchase a new shirt instead.

Is there a way to tighten sleeves? ›

There are a few things you can do to make your t-shirt sleeves tighter. You could try sewing them narrower, or you could try using an adhesive tape such as Wonder Tape. If neither of those solutions work, you might try using a very tight-fitting top or undershirt as a layer underneath your t-shirt.

How do I look slimmer in joggers? ›

Ideally you want your joggers to be slim fit from top to bottom. While they will taper the most right at the ankle, you want to avoid the balloon look on the top. Getting joggers in the right material (twill, polyester or nylon) will help provide the slim fit.

What body type should wear joggers? ›

Joggers will flatter if you have a straight figure, or otherwise want to draw attention to your hips and thighs. The tapered leg emphasizes the angle of your shape from hip to ankle. This is a plus when you want to add the appearance of curves and shapeliness.

Can you adjust joggers? ›

Tailoring your joggers is a smart option when they are too big for you and shrinking them isn't possible. Taking the joggers to your local tailor can help them shorten the length of the legs and the cuffs. While they can also take in the legs and butt so they are not saggy.

How can I naturally cinch my waist? ›

Here are some basic core and back exercises you can do to safely build the appearance of a cinched-waist.
  1. Pull ups. Pull ups are one of the fastest ways to build your Latisimus Dorsi (or lat) muscles. ...
  2. Shoulder Press. ...
  3. Lat Pull Down Machine. ...
  4. Side Plank Hip Lifts. ...
  5. Russian Twists. ...
  6. Looking for More?
Feb 19, 2018

How can I tighten my pants waist without loops? ›

Pin Those Pants

If it's not already, the almighty safety pin should be a staple in your purse, travel bag and bathroom drawer. It's the go-to tool when you need to tighten pants without belt loops.

How do you hem cuffed joggers? ›

How to Shorten Pants With Cuffs
  1. Step 1: Measure and Mark. ...
  2. Step 2: Transfer Cuff Fold Marks and Cut Away Excess Fabric. ...
  3. Step 3: Press the Raw Edges Under. ...
  4. Step 4: Fold the Pant Legs Up to the New Top of Cuff Line. ...
  5. Step 5: Pant Leg Ready to Press. ...
  6. Step 6: Turn Up the Cuff. ...
  7. Step 7: Finished Cuff, Inside and Out.

Top Articles
Latest Posts
Article information

Author: Arielle Torp

Last Updated:

Views: 6317

Rating: 4 / 5 (41 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Arielle Torp

Birthday: 1997-09-20

Address: 87313 Erdman Vista, North Dustinborough, WA 37563

Phone: +97216742823598

Job: Central Technology Officer

Hobby: Taekwondo, Macrame, Foreign language learning, Kite flying, Cooking, Skiing, Computer programming

Introduction: My name is Arielle Torp, I am a comfortable, kind, zealous, lovely, jolly, colorful, adventurous person who loves writing and wants to share my knowledge and understanding with you.