How To Measure Bra Size Without Measuring Tape: A Guide For Women (2024)

Do you know your bra size? If not, don't worry – many women don't. In fact, a lot of women go through their lives wearing the wrong size bra because they don't know how to measure their bra size without using a measuring tape. Lucky for you, we're here to help. In this article, we will teach you how to measure your bra size without using a measuring tape. We'll also provide tips on how to find the right bra size for your body type. So whether you're just starting to shop for bras or you've been wearing the wrong size for years, read on for all the information you need.

Best Way To Measure Bra Size Without A Measuring Tape


It's estimated that approximately 80% of women are wearing the wrong bra size. Many women don't know how to measure their bra size without a measuring tape correctly, so they end up with a bra that doesn't fit properly.


Cup size and band size are the two main factors contributing to a bras overall fit, and it's important to get both measurements right to find theperfect fitting bra. Here's a quick guide on how to measure your bra size without a measuring tape:


To start, you'll need to know your cup size. Cup size is determined by the amount of breast tissue you have. To find your cup size, you can use a string to gently wrap around the circumference of your breast. After you've obtained your measurement, you'll need to convert it to inches. For example, if your measurement is 12 inches, your cup size would be a C cup.


The next step is to determine your band size. Band size is the measurement around your rib cage, just under your breasts. To find your band size without a measuring tape, you can wrap a piece of string or ribbon around your body and mark the point where it meets in front. Once you have your measurement, you'll need to convert it into inches.


Once you have both your cup size and band size, you can then determine your correct bra size by finding the numerical representation of both measurements (for example, a 34B). Remember that cup sizes may vary depending on the brand, so it's always best to try on a few different styles before settling on one that fits well and provides adequate support.

How Do You Know If You Are Wearing The Wrong Size Bra

Shopping for a bra can be both frustrating and confusing. With all thedifferent styles, brands, and sizes, it can be difficult to know where to start. And even when you think you've found the perfect bra, it can be hard to tell if it's actually the right size. Here are a few signs that you may be wearing the wrong size bra:


-The band is too tight or too loose. The band should feel snug but not constricting. If you can easily pull it away from your body, it's too loose. If it feels uncomfortably tight or leaves red marks on your skin, it's too small.


-The cups are too small or too big. The cups should fully enclose your breasts without spilling over or leaving gaps. If the cups are too small, your breasts will look crammed in. If the cups are too large, they'll look saggy or empty.


-The straps are slipping off your shoulders. The straps should stay in place throughout the day without slipping or digging into your skin. If they're constantly falling down, it could be a sign that the band is too big or the cups are too small.


- You can't wait to take it off at the end of the day. A good bra should be comfortable to wear all day long. If you're constantly adjusting it or counting down the minutes until you can take it off, it's probably not the right fit.


If any of these sound familiar, don't despair. Shopping for a bra is rarely easy, but there are ways to make it less daunting. Start by having your bra professionally measured, then use that as a starting point to find bras that fit well and feel comfortable. You may have to try several styles before finding one that suits you, but it'll be worth it in the end.

More Tips On How To Measure Bra Size Without Using a Measuring Tape

How To Measure Bra Size Without Measuring Tape: A Guide For Women (1)

  1. Find a well-fitting bra.

This means that the bra should be comfortable to wear, provide adequate support, and not gap or bulge in any area. If you don't have a well-fitting bra, try going to a lingerie store and getting fitted by a professional.


  1. Determine your band size.

To determine your band size, you will need to measure the circumference of your chest just below your breasts. If the measurement is an odd number, round up to the nearest even number. For example, if the measurement is 31 inches, you should round it up to 32 inches.


  1. Determine your bra cup size.

To determine your cup size, you will need to measure the circumference of your chest at the fullest part of the breasts. Then, subtract your bra band size from this measurement. The difference will correspond to a letter grade, with each inch representing a different letter. For example, if the difference is two inches, you would be a B cup.


  1. Use a conversion chart.

If you're having trouble determining your cup size using the method above, you can also use a conversion chart. To do this, simply find your band size on the chart and then follow it across to find your corresponding cup size.


  1. Keep in mind that these are only estimates.

It's important to keep in mind that these measurements are only estimates. Everybody is different, so there is no one-size-fits-all for bras.

Final Thoughts

How To Measure Bra Size Without Measuring Tape: A Guide For Women (2)

So, there you have it - a few ways to measure your bra size without a measuring tape. While the most precise way to find your perfect fit is by using a measuring tape, these methods will give you a good starting point and can be helpful if you’re traveling or don’t have access to a measuring tape. Check out Shapeez’s other articles for more information on how to find theperfect bra.

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How To Measure Bra Size Without Measuring Tape: A Guide For Women (2024)

FAQs

How To Measure Bra Size Without Measuring Tape: A Guide For Women? ›

Use a string or ribbon

How do you know what bra size you are without measuring tape? ›

Cup size is determined by the amount of breast tissue you have. To find your cup size, you can use a string to gently wrap around the circumference of your breast. After you've obtained your measurement, you'll need to convert it to inches. For example, if your measurement is 12 inches, your cup size would be a C cup.

How do you measure your bra size manually? ›

All you need to do is a little bra math: Subtract your band size from your bust measurement to find your cup size. “The difference in inches corresponds to your cup size,” says Iserlis. For example, if your bust measures 37 inches, and your band size is 34, the difference will be 3.

How can I measure my bust without tape? ›

You can use something else, like a belt or a long shoe string or ribbon or whatever; wrap that around you to determine your physical size, then lay the item flat and straight and measure it with a ruler, measuring tape, or similar instrument.

How do you guess a girls bra size? ›

Example: Bust = 37 inches, Band = 34 inches, 37 - 34 = 3 inches. That's a 34C! If the difference between band and bust measurement is 1, then your cup size is A. If the difference is 2, then the cup size will be B, so on & so forth.

What size is B cup? ›

Under the bust
B CUP32 B42 B
Bust measurement (in inches)33.1 - 33.942.9 - 43.7
Under the bust measurement (in inches)27 - 2837 - 38

How do you measure for a bra with saggy breasts? ›

When buying a new bra for sagging breasts, figure out the cup size. To do this, wrap the tape measure around your body below the armpits and across your bust line, noting the measurement in inches. Next, measure just under the bust line and round to the nearest number to get your band size.

How do I know my cup size? ›

Cup size: Measure loosely around the biggest part of your chest, keeping the measuring tape level with the ground. Subtract your band size from that number. That number represents your cup size.

What size is 36B in bras? ›

A 36B bra size is generally considered to be a medium size. The number "36" refers to the band size, which represents the measurement around the ribcage just below the bust. In this case, 36 indicates a medium band size.

Is bra size same as bust size? ›

Bra size has two measurements; the band (rib cage) and the cup (bust). Cup size does not represent breast size but instead represents the difference between the rib cage and the bust.

What bra size is normal girl? ›

The average bra size for women in their 20s is typically around a B to C cup. However, it is important to note that bra sizes can vary greatly among individuals due to factors such as weight fluctuations and body composition.

How big is DD bra size? ›

Cup Size Chart
DifferenceUS (United States)EU (European)
3”CC
4”DD
5”DDE
6”DDD/FF/DDD
12 more rows

Is 32A or 32B bigger? ›

32A and 32B have the same underbust measurement but different busts measurement. 32A has 32 inches of underbust measurement and 33 inches of busts measurement. Meanwhile, 32B has 32 inches of underbust measurement and 34 inches of busts measurement.

What is a 32 A bra size? ›

Bras Size Chart
Size ( IN ) (A)Overbust(B)Underbust ​(C)
30D 30D33-34 30-3125-26 32-33
32A 32A32-33 30-3127-28 32-33
32B 32B33-34 30-3127-28 32-33
32C 32C34-35 30-3127-28 32-33
24 more rows

What size bra am I in inches? ›

US Bra Size Tables
USInches
Bra SizeBand, Under BustCup, Over Bust
32A28-30 in32-33 in
34A30-32 in34-35 in
36A32-34 in36-37 in
17 more rows

What is a 34 D bra size? ›

Little do people know about the difference between sisterbra sizes like from 34A to 34D. 34D means that your band size is 30 to 31 inches and your bust size is 37 to 38 inches. Typically, if you wear a D cup size, it means that the distance between the ends of your nipples and your rib cage is about four inches.

What is C cup bust size? ›

You'll remember that this measurement is the distance between your bust point and the base of the breast where it meets the rib cage. A measurement of 2 1/2" (6.5 cm) indicates an A Cup, 3" (7.5 cm) is a B cup, 3 1/2" (9 cm) indicates a C cup and so on with each cup size increasing by an average of 1.25 cm or ½".

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