How To Use Baking Soda To Tenderize Meat - Tasting Table (2024)

How to use baking soda to make your meat more tender

How To Use Baking Soda To Tenderize Meat - Tasting Table (1)

ByAlison Spiegel/Updated: June 7, 2022 1:04 pm EST

Whether you're grilling or stir-frying, ending up with tender, mouthwatering meat is always the goal. Achieving said texture isn't always so easy. Here's a trick for tenderizing meat that you may never have heard before:

Use baking soda to tenderize meat.

This may sound weird, but stay with us. As Cook's Illustrated explains, baking soda alkalizes the meat's surface, making it harder for the proteins to bond and thereby keeping the meat tenderer when cooked.

Here's what to do with a large piece of meat you might grill or pan-sear.

① Rub the meat with baking soda.

② Let it rest in the refrigerator for 3 to 5 hours.

③ Rinse the meat thoroughly to remove all the baking soda.

④ Cook as desired, then bite into a seriously tender piece of meat.

Here's what to do with smaller cuts or slices you might stir-fry.

① Dissolve baking soda in water (for every 12 ounces of meat, use 1 teaspoon of baking soda and ½ cup of water).

② Soak the meat in the solution for at least 15 minutes.

③ Remove and rinse.

④ Cook as desired, then bite into a seriously tender piece of meat.

This technique works particularly well with smaller cuts of meat, since the baking soda has a lot of surface area to penetrate. You can use it with chicken, pork and beef.

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How To Use Baking Soda To Tenderize Meat - Tasting Table (2024)

FAQs

Is it safe to tenderize meat with baking soda? ›

Meat only has to sit in a baking soda solution for 15 to 20 minutes, but a brine solution can take at least 30 minutes to start working. Plus, letting the meat sit longer in baking soda will not harm it, whereas over-brining meat can make it stringy and mushy.

How long can you tenderize beef with baking soda? ›

① Rub the meat with baking soda. ② Let it rest in the refrigerator for 3 to 5 hours. ③ Rinse the meat thoroughly to remove all the baking soda. ④ Cook as desired, then bite into a seriously tender piece of meat.

How do Chinese make their meat so tender? ›

Velveting is a Chinese method of marinating which keeps delicate meat and seafood moist and tender during cooking. The velveting technique is very easy and gives amazing results.

Which is the better to tenderize meat baking soda or baking powder? ›

ANSWER: I found several sources that recommend using baking soda as a tenderizer for tougher cuts of beef, but not baking powder. You can also use baking soda to tenderize chicken and pork.

How do you get the taste of baking soda out of meat? ›

Mix in something acidic

Baking soda is basically sodium bicarbonate, which is alkaline in nature. It is important to balance its overtly bitter taste lest it overpowers your dish. Use a small amount of an acidic condiment such as lemon juice or vinegar to neutralise the soda.

How do restaurants make their steaks so tender? ›

7 Ways to Tenderize Steak
  1. Pounding. Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. ...
  2. Salting. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. ...
  3. Marinating. ...
  4. Velveting. ...
  5. Slow Cooking. ...
  6. Enzymatic Application. ...
  7. Scoring.
Oct 18, 2022

Do you have to rinse baking soda off meat? ›

Just as you would with dry brining, rinse your meat until it's (mostly) free of all the baking soda.

How much baking soda do I use for beef? ›

Here's the tip: For every pound of ground beef, a good rule of thumb is to add about 1/4 teaspoon baking soda and to let the meat sit for about 15 minutes before cooking.

What is a good natural meat tenderizer? ›

News & Recipes
  • 1) Tea. Tea contains tannins, which are a natural tenderiser. ...
  • 2) Coffee. Coffee adds flavour and acts as a natural tenderiser. ...
  • 3) Cola. The acid content of cola makes it a great tenderiser. ...
  • 4) Pineapple, pawpaw, figs, kiwis. ...
  • 5) Ginger. ...
  • 6) Baking Soda. ...
  • 7) Vinegar. ...
  • 8) Beer or wine.
Nov 9, 2016

How do Japanese tenderize meat? ›

Sake adds a subtle umami flavor and helps tenderize meat. The flavors in the marinade go with any type of meat, including beef, chicken, pork, and seafood. The flavors in this marinade will give your meat a Japanese steakhouse-inspired flavor.

How do Koreans tenderize beef? ›

Pear juice or puree is traditionally used in Korean meat marinades—the juice not only adds sweetness but also works to tenderize the meat. I've watched Korean friends and mothers use pineapple juice, apple juice, and even soda in lieu of pear juice, but I prefer the pear.

Does Chinese use baking soda to tenderize meat? ›

This is how to tenderise beef with a Chinese restaurant method called “velveting beef”. Also used for chicken, it's a simple, highly effective technique using baking soda that transforms economical beef so it's incredibly tender in stir fries and stir fried noodles.

How do you make meat super tender? ›

8 Simple Ways to Make Tough Meat Tender
  1. Physically tenderize the meat. ...
  2. Use a marinade. ...
  3. Don't forget the salt. ...
  4. Let it come up to room temperature. ...
  5. Cook it low-and-slow. ...
  6. Hit the right internal temperature. ...
  7. Rest your meat. ...
  8. Slice against the grain.
Jan 26, 2018

Can I marinate beef in baking soda overnight? ›

The best way to tenderize beef with baking soda is to first mix together a marinade of baking soda, water, and spices. Then, soak the beef in the marinade for at least an hour, or overnight if possible. When you're ready to cook the beef, simply rinse it off and cook it as usual.

Does baking soda taste bitter before cooked? ›

If you purposely or accidentally used baking soda instead of baking powder without making any changes to your recipe, you'll definitely end up with a bitter taste. Remember, baking soda is an alkaline, or base, ingredient that naturally has a bitter taste.

What happens if you use too much baking soda? ›

Too much baking soda will result in a soapy taste with a coarse, open crumb. Baking soda causes reddening of cocoa powder when baked, hence the name Devil's Food Cake.

Does baking soda change the taste of food? ›

Baking soda helps the finished product to rise and have a crisper texture. It's also a little salty tasting. Overdoing it with baking soda can result in an extra salty or even metallic-tasting bake!

How does Texas Roadhouse get their sirloin so tender? ›

What does Texas Roadhouse do to make their steaks so tender? The key to making the steak tender is to let it rest after seasoning the steak. This lets the seasoning penetrate into the steak which helps to break down the muscle fibers. Let is rest for at least 30 minutes.

How do chefs tenderize meat? ›

Briefly soaking meat in a solution of baking soda and water raises the pH on the meat's surface, making it more difficult for the proteins to bond excessively, which keeps the meat tender and moist when it's cooked.

Does baking soda make meat brown? ›

Scientifically speaking, the baking soda works by raising the pH of the meat, which inhibits protein bonding to keep the meat juicier and more tender. This change in pH also seems to encourage browning on the surface of the meat as well.

Does baking soda make meat brown better? ›

However, by gently tossing a baking soda solution with the meat (about ¾ teaspoon baking soda to 2 tablespoons water for 2lbs of grind) and letting sit for 15 to 20 minutes before cooking, beef loses less liquid, browns faster and tastes better.

How does Taco Bell get their meat so fine? ›

We prepare it much the same way you prepare taco meat at home: after simmering, it is drained of excess fat and pre-seasoned with our signature blend of 7 authentic seasonings and spices. It is then packaged with added water to lock in the flavor and for added moisture, and then shipped to our restaurants.

Does Worcestershire sauce tenderize meat? ›

Does Worcestershire Tenderize Meat? Yes, Worcestershire sauce is a great meat tenderizer. It has vinegar in it, which breaks down the meat fibers. It's highly concentrated, so it penetrates deep into the steak for more flavor.

How do Indian restaurants make meat so tender? ›

It is a combination of the marinade (with yoghurt and lemon juice probably being the main factors in the tenderness) and the hot, fast cooking in the tandoor, further enhanced by the use of metal skewers which conduct the heat to the middle of the meat quickly.

What are the three methods of tenderizing meat? ›

To better understand this, let's look at the three main methods of tenderizing meat: mechanical, thermal, and enzymatic.

Why is Japanese beef so tender? ›

Authentic Wagyu beef is among the most sought-after and luxurious meats in the world. What makes it so special is its copious marbling, which creates a luxurious, buttery tenderness unlike any steak from cattle raised in America.

Does Coca Cola tenderize beef? ›

Cola's high acidity and caramel flavor makes a surprisingly good meat tenderizer. Cola typically has a pH of about 2.7—for comparison, lemon juice has a pH of 2—making it acidic enough to break down some proteins without dissolving your meat.

What liquid makes beef tender? ›

Just add 1 to 2 tablespoons of white vinegar to your cooking liquids and your roasts, stew meats, and steaks will come out tender and juicy every time. Another option is to pierce your meat all over with a fork and then soak it in vinegar for 1 to 2 hours before you cook it.

What are two methods of Tenderising meat? ›

There are different ways to tenderize meat, including slow cooking, marinating, and pounding. While you can tenderize meat at home using a meat mallet or rolling pin, some manufacturers handle the process by using mechanical tenderization, which involves breaking down the meat's connective tissue with sharp blades.

Why is hibachi steak so tender? ›

Marinating the meat with Japanese BBQ sauce called YAKINIKU SAUCE can provide tender and juicy meat with a savory Asian BBQ flavor. Since YAKINIKU sauce contains apple juice, pears, honey, sugar, Japanese sake, and soy sauce, it guarantees to make the meat tender.

What makes meat soft quickly? ›

The first is to submerge meat in cooking oil (sunflower or olive oil) before you start cooking. The oil is absorbed and softens the meat. The second method is to add some vinegar while you're cooking and the vinegar will begin to tenderise the meat.

Does vinegar make meat tender? ›

Acidic ingredients like vinegar, lemon juice, yogurt and wine weaken collagen and protein in meat. Once the proteins are broken by acid, one loose protein can bond with another and trap liquid in the meat, making it juicy and tender.

Why do Chinese use baking soda? ›

Restaurants use baking soda as a secret ingredient to make the meat tender. It helps with neutralizing the acids and breaking down the proteins in the meat. This is why the Chinese call baking soda a superb tenderizer. As it becomes tender, the meat becomes easy to cook as you desire.

Is Baked baking soda safe to eat? ›

Q: Can baking soda be consumed? A: Absolutely. It's a popular ingredient in recipes, particularly baked goods. It can also be consumed as an antacid.

Is Velveting meat safe? ›

Water velveting is a Chinese cooking method that results in the most tender chicken breast. It's a healthy way of cooking boneless chicken breast, and a great way to ensure your chicken won't be dry. I've used this cooking method with fish filet with excellent results too.

Does baking soda make meat taste different? ›

The baking soda will have helped to tenderize the meat and give it a delicious flavor. Using baking soda to tenderize meat, chicken, pork, and shrimp can help to keep them healthy. It is NOT recommended to cook a thick steak or a piece of meat.

Where should you not use baking soda? ›

*Don't use baking soda for cleaning glass surfaces, silverware, stone countertops, and wooden floors or furniture.

Can you eat Arm & Hammer baking soda? ›

Both products can be used to improve liquid laundry performance for cleaner, fresher clothes. Both products can also be used for cleaning around the house. Baking Soda can be used in baking, as a dentifrice and as an antacid, Super Washing Soda cannot. Super Washing Soda should never be ingested.

Can I use Arm and Hammer baking soda for cooking? ›

Is Arm & Hammer baking soda for baking? If it's not clear by having "baking" in its name, we'll let you know, yes, this Arm & Hammer Pure Baking Soda, 1 lb can be used with food recipes. It is usually used to make dough rise, to tenderize meat, and other cooking uses, too.

What are velveting ingredients? ›

Velveting meat—the practice of marinating slices of meat in egg white, wine, and cornstarch—is a Chinese cooking technique that we've covered here on Serious Eats before. Typically, after the meat is marinated, it is quickly blanched in a bath of hot oil and then drained, at which point it's ready to be stir-fried.

Do you rinse chicken after velveting? ›

Here's how to velvet chicken: For every 250g/8oz chicken breast strips or pieces, toss with 3/4 tsp baking soda (bi-carb) Marinate for 20 minutes. Rinse well under running water, pat with paper towel to remove excess water.

Can I velvet beef overnight? ›

Cook the meat in 3 batches, for 30 seconds each batch, removing with a slotted spoon and transferring to a colander. Make sure the water returns to a boil between batches. Use immediately in your recipe or refrigerate overnight.

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