If You Tend To Get Jealous In Relationships, You’re Probably One Of These 4 Signs (2024)

Chances are, at some point you've probably had a moment when your jealousy got the best of you — when your heart started pounding and your stomach sank as the reality (real or imagined) that you'd been betrayed sinks in. To have moments of jealousy is just part of the human experience, even though it can be a real bummer to face and destructive if left unchecked. For some folks who happen to be born under zodiac signs that get the most jealous in relationships, this can be even more of a struggle than for others. Part of being able to reign in those feelings is understanding where they're coming from, so that you can take a beat and assess if what you're feeling is justified, or just your natural inclination.

As a Virgo — one of the signs for whom the jealousy struggle is real — it's always helpful to remind myself that I have a naturally suspicious mind. This helps combat some of my mistrustful or envious self-talk before it gets the better of me and I'm sneaking peeks into my partner’s phone. If that sounds more familiar than you'd like to admit, chances are you are one of the zodiac signs that have a tendency to fall prey to the green-eyed monster.

Taurus (April 20 To May 20)

Taurus is notoriously possessive. This is a sign that appreciates and really values material possessions and, as a result, desires to create a beautiful and luxe life to share with the person they love. Where it becomes a problem is when they start to think of their partner as something that belongs to them as well — and that they need to guard and horde jealously. They tend to hold on too tight, expecting all their SO’s time and attention, which can be very suffocating. What Taurus all too often learns the hard way is that this is exactly how you push people away.

Leo (July 23 To Aug. 22)

Leo is a proud and magnetic sign that has every expectation of being the center of attention and recipient of all their partner’s love. Normally this isn’t an issue, because this warm hearted and loyal sign usually engenders the same from their partner. However, if for whatever reason they feel like they aren't getting all the focus they need, Leo can quickly become insecure and resentful. Ultimately, it's all about ego with this sign, and when it gets bruised they can start to assume the worst. As a result, this sign can retreat inward and go cold while they go off to lick their wounds — imaginary or real.

Virgo (Aug. 23 To Sept. 22)

Virgo is a sign that struggles with envy in general. It’s because they are so hard on themselves due to their highly critical nature. This nature can extend into their relationships as well, but can manifest itself in jealousy. That's because this sign struggles with being more than a bit pessimistic. The slightest hint that something's amiss will make this sign assume their partner is looking elsewhere, or getting attention from someone else.

Scorpio (Oct. 23 To Nov. 21)

Does Scorpio have trust issues? Oh boy. This sign is by far the most jealous in all of the zodiac. The fact is they really struggle with trust in general, so of course the same is true when it comes to their relationships. In part, this is because Scorpio is both at the mercy and in awe of the power of their emotions. They struggle to process those feelings because they are just so deeply felt by this water sign. As a result, Scorpio stays on the defense at all times. It’s better to assume the worst than be caught off guard, or so they think. This is a sign that may go so far as to start spying, and when their partners cheat, it's almost a relief because it confirms and validates their fears.

While all the signs in the zodiac can experience jealousy and have their own unique triggers, if you feel like you’re more jealous than most, it might just be written in the stars. Fortunately, knowing that fact and understanding why you feel the way you do is a great way to start getting your feelings in check. Knowledge is power.

If You Tend To Get Jealous In Relationships, You’re Probably One Of These 4 Signs (2024)

FAQs

What is the 4th stage of jealousy? ›

The fourth stage is called the Medea dimension.

How do you know if you are jealous in a relationship? ›

Signs that you might be jealous are: You don't trust your partner when you're not together. You get concerned when they mention other people. You constantly check their social media to see what they're doing.

Why do we get jealous in relationships? ›

Jealousy may be driven by low self-esteem or a poor self-image. If you don't feel attractive and confident, it can be hard to truly believe that your partner loves and values you. Other times, jealousy can be caused by unrealistic expectations about the relationship.

What are the 3 levels of jealousy? ›

According to Pfeiffer and Wong (1989), jealousy construct consists of three dimensions: emotional, cognitive, and behavioral.

What are the 4 levels of envy? ›

Envy is not an amorphous feeling and can be seen as consisting of four distinct dimensions, labeled identification, confrontive, redirecting, and medea.

What is a jealousy in a 3 way relationship? ›

Given enough time, communication, and patience, all partners may settle into a new routine where jealousy and tumultuousness fade. It's important for all partners involved to realize that the new relationship has potential to significantly change how the polycule looks moving forward.

How can I tell if he's jealous? ›

See if he shows these most common signs of jealousy!
  • He Makes Snide Remarks When You Talk About Other Men. ...
  • He Gives You The Cold Shoulder When You Talk to That Specific Guy. ...
  • Your Guy Shows His Romantic Side Suddenly. ...
  • He Flirts With Other Women in Public. ...
  • He Becomes a Bit of a Show Off. ...
  • Your Answers Are Suddenly Suspect.
Oct 6, 2023

How do jealous people act? ›

People who are jealous may experience feelings of envy, suspicion, and insecurity, and they may engage in behaviors such as possessiveness, aggression, or manipulation.

How to tell if someone is envious of you? ›

5 Telltale Signs That You're the Target of Envy
  1. They step out of character when others compliment or congratulate you. ...
  2. They're committed to scrutinizing your work—and misunderstanding your intentions. ...
  3. They use ad hominem attacks and stereotypes to discredit or underestimate your intelligence, skills, and/or talent.
Apr 24, 2024

Who gets more jealous in a relationship? ›

“Studies from around the world have reported that men are more jealous of sexual infidelity than emotional infidelity,” Nicholson explains. “And women are the opposite — they're more jealous of emotional cheating than sexual cheating.”

Why do I get mad when my boyfriend has fun without me? ›

Events from the past and other relationships may have shaped these jealous feelings. For example, maybe an old boyfriend of yours did something untrustworthy when he went out with his friends in the past. Or, maybe you're worried about missing out on a fun time when your boyfriend goes out without you.

Why am I jealous of my boyfriend's ex? ›

There are a few causes for retroactive jealousy, however, the two main ones are: feelings of insecurity (i.e. about your own looks or ability to please your partner compared to their exes) and having low self-esteem or low self-confidence.

What is the 4th level of jealousy? ›

You know the fourth level of jealousy is called medea (media) …

What is the true root of jealousy? ›

Research has identified many root causes of extreme jealousy, including low self-esteem, high neuroticism, and feeling possessive of others, particularly romantic partners. Fear of abandonment is also a key motivator.

Am I jealous or insecure? ›

Jealousy can be a sign of insecurity. Jealousy is a fear of losing something you already have, like a relationship or friendship. People who deal with jealousy may often feel threatened by other people. You may also feel that you are in competition with others, even if you're not.

What emotion is at the root of jealousy? ›

Jealousy is often motivated by insecurity or fear.

What is an extreme form of jealousy? ›

Morbid jealousy describes a range of irrational thoughts and emotions, together with associated unacceptable or extreme behaviour, in which the dominant theme is a preoccupation with a partner's sexual unfaithfulness based on unfounded evidence ( Cobb, 1979).

What is the 4th stage of love? ›

Stage 4: The union — maturity in the relationships

Couples looking for therapy at this stage often wish to rethink how they can be closer to each other while still maintaining their own sense of individuality.

What trauma does jealousy come from? ›

If you've experienced emotional abuse or betrayal from past relationships, that can start to taint your view of future relationships if the trauma goes unchecked. This is where jealousy can rear its head and feed into those feelings, by making you feel anxious or afraid of losing the person you're with now.

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