One of the first things I hear potential models ask is what the weight requirement for modeling is. Sometimes that is the main issue they worry about when it comes to pursuing modeling. Let me tell you right now that weight should NOT be one of those concerns.
Obviously, the height requirement reigns supreme when measuring up to the modeling standards sought out by agencies. If you meet the height requirements--whether it's for fashion and runway or commercial/print--that is the first step towards starting on the path to modeling.
How much you weigh shouldn't be your biggest fear. It is rare that anyone can look at someone and say, "Oh, my gosh, he/she looks like they are 5 pounds over our weight requirement!" It just isn't realistic. If you look at many modeling agency websites, they clearly list the age and height requirements--rarely, if at all do they list any weight restrictions.
The general rule of thumb when it comes to weight is that for models who are 5'8" and taller, the weight range should be somewhere between 105-125 lbs. Can you be a few pounds under or over? Sure, you can! Weight is one of the last things an agency considers.
However, the exception to this rule is in fashion/runway modeling. Because that part of the modeling industry is so size specific in regards to clothes and sample sizes, then yes weight will play a part. It is no secret that agencies have told their models to slim down. However, there are so many other things to pay attention to when you are starting out. Plus-size models also have to meet specific weight requirements.
Commercial/print is less likely to be stringent on the weight factor. So depending on which area you are looking to pursue, approach the weight factor accordingly. Even if you are a fashion/runway model hopeful, stressing about your weight is not going to give you the clear mind you need to get an agent.
Instead, your stress and dieting and worry will more than likely backfire on you--even if you were to get signed, you'll be so self-conscious about your body that you'll constantly be pushing yourself and your health/weight to the limit in order to please your agent. It should never come down to that, no matter what anyone tells you. I'm sure you've all heard enough horror stories of models dropping dead just to make it and honestly, as much as I love this industry and what I do, the day it puts my health in jeopardy is the day that I will walk away from it all.
Preserve your peace of mind and begin your search for an agent when you are completely comfortable with whatever number shows up when you step on the scale.
If your weight bothers you that much or if you are on the heavier side, just know that an agency may point that out. That is what critiques are for. However, it isn't worth your sanity to stress about your weight before even meeting with any agencies. Don't get yourself worked up before you even know what you should be working on.
Instead of worrying about weight requirements and dieting to slim down, seek out casting calls or send in pictures as you are and see what feedback you get. In the meantime, take care of your body and if all else fails, work with what you have. You'd be surprised how much weight doesn't become an issue when the person carries it well and does not let it affect them.
Don't compare yourself to other models or try to strive for their weight or size. Chances are it's going to be physically impossible to have the same body as someone else. Focus on whether you have the skills it takes to be a great model, not how many pounds you need to shed in order to impress an agency. That may be easier said than done, but the sooner you are able to focus on more important things and not solely your weight, the better your spirits will be, as well as your chances for successfully snagging an agent.
As long as you fall somewhere within the weight range I listed above, you should be fine. Do not obsess over this, please. Many people look nothing like what they weigh. Chances are your "extra" pounds don't even show anywhere on your body. We are our own worst critics after all so give yourself a break. Do not let a number dictate what you should change about yourself just to make it in this industry. More than likely, it's all in your head.
FAQs
Average: average doesn't mean much but you should weigh about 5 to 7 pounds for every inch over five foot plus 100 lbs. A 5'6″ average model should weigh 128 to 135 lbs. Plus size fit models should weigh about 7 to 9 lbs for every inch over five foot plus 100 lbs. A 5'8″ plus size fit model should weigh 155 to 170 lbs.
What weight do you have to be to be a VS model? ›
The weight of Victoria's Secret models varies depending on their height and body type. On average, models range from 120-130 lbs (54-59 kg) for smaller body types and 130-150 lbs (59-68kg) for larger body types.
Can you be a model if you're chubby? ›
Some plus-size models work for major modeling agencies, while others prefer to work at smaller agencies. Plus-size models can also choose if they would rather work for a modeling agency open to all types of models or with an agency that specializes in plus-size models.
How tall and skinny do models have to be? ›
Female editorial models are generally at least 5 feet, 9 inches tall and very slim, with measurements that are usually around 33 inches around the bust, 23 inches around the waist, and 33 inches around the hips.
Can a skinny person become a model? ›
People need models of all shapes depending on what they're selling or promoting and being thin and/or tall is not a one size fits all criteria in the fashion industry. How do models get so skinny? People don't realize that a lot of models in high fashion aren't very old.
What weight is considered skinny? ›
Women with a BMI of less than 18.5 are considered underweight. The average woman's height is 5 feet, 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds.
What size are Victoria's Secret models? ›
Most Angels have a body measurement of 32-22-32 - this means a 32” bust, a 22” waist and 34” hips. This means that Victoria Secret models have a classic hourglass figure (which is when the bust and hip measurements are at least ten inches wider than the waist.
How do I know if I could be a model? ›
Runway models should be at least 5'8” as a female and 6'0” as a male. For editorial modeling, having the right look is more important than height or slender frame alone. For convention/promotional models, it's more about having an engaging personality and the ability to act as a product spokesperson.
Can I be a model at 5'2"? ›
Shorter men and women don't have to put their modeling dreams on the shelf. While the typical fashion modeling dimensions for women tend to fall between 5'9” and 6 feet, and 5'11” to 6'2” for male fashion models, there are still lots of jobs for shorter models to book.
Are models unhealthily skinny? ›
Many models suffer from eating disorders such as bulimia and anorexia trying to stay thin because a “successful” size is 0-2. In one study, 81 percent of the models surveyed reported a body mass index of less than 18.5, which is considered underweight by the World Health Organization.
Synonymous and interchangeable with plus-size model is "full-figured model", "extended-sizes model", "over-weight model", and "outsize model".
What size is a curvy model? ›
As a general rule, plus-size models are defined by the fashion industry as anyone larger than a size 6. These days, however, most women deemed plus-size models are a size 12/14 or higher, bringing the industry's perception of what counts as plus-size a little more in line with that of the public.
What do modeling agencies look for physically? ›
Symmetry, clear skin, and distinctive facial features continue to be key factors in model selection. High cheekbones, full lips, and captivating eyes are coveted attributes that can elevate a model's appeal in both print and runway campaigns.
Why do designers prefer skinny models? ›
Many companies use skinnier models to advertise and wear their clothing because this presents an aspirational image to their consumers.
How much do models weigh? ›
The average model weighs 113 pounds, which is 23% less than the average woman. It is no wonder why young girls develop body image issues when they grow up seeing models on the front cover of their magazines who do not look anything like them.
How much does Gigi Hadid weigh? ›
As of 2024 Gigi is 5′9.5 (real height) and around 132-135 lbs while Bella is 5′7.5–5′8 and 121 lbs.
What is the best height and weight for a model? ›
However, with the inclusion of plus-size and petite models, the industry is seeing more variety. That said, 'straight size' models are generally still expected to be 5'9" to 5'11" with measurements close to 34-24-34. Plus-size models typically range from size 12 and up.
How many lbs is a plus size model? ›
Female measurements: Plus-size women working in modeling are usually a size 12 and above. Their weight should typically be between 161 and 205 pounds, with a chest size of 41” to 45”.
