San José Dance Theatre | Ballet School and Performing Company (2024)

San José Dance Theatre | Ballet School and Performing Company (1)

Guest Artist: Miko Fogarty

San José Dance Theatre | Ballet School and Performing Company (2)

Born in London, Miko Fogarty is a former award-winning professional ballet dancer and a current podiatricmedical student. At the age of 12, she was one of six ballet dancers featured in the critically acclaimeddocumentary “First Position: A Ballet Documentary”, directed and produced by Bess Kargman. Aftertraining at the Indiana Ballet Conservatory in the U.S. and Jinushi Kaoru Ecole du Ballet in Japan, Mikojoined the Birmingham Royal Ballet as the youngest artist in 2015 and toured around the United Kingdomdancing in performances such as Swan Lake, Romeo and Juliet, Midsummer’s Night Dream, and theNutcracker.

Miko has received worldwide recognition for her performances. She was awarded the Gold Medal at theMoscow International Ballet Competition and was a Prize Winner at the Prix de Lausanne. Otheraccolades include the Silver Medal from Varna International Ballet Competition, a Bronze Medal fromYAGP New York Finals, and two Gold Medals from the World Ballet Competition. Miko has been invited toperform in performances around the world including in countries such as Peru, Bulgaria, Russia,Switzerland, Mexico, Japan, Canada, Taiwan, Singapore, Thailand, China, Australia, Indonesia, Scotland,Northern Ireland, England, and all across the United States.

Although Miko’s dance career was flourishing, she could not ignore her goal of pursuing a collegeeducation and discovering more about the intricacies of medicine and healthcare. She started at FeatherRiver College and Contra Costa College, where she earned her Chemistry and Biology Associate’sDegrees before transferring to the University of California, Berkeley. Miko graduated with honors inIntegrative Biology in 2020 while also researching brain cancer therapies at the University of California,San Francisco. Currently, Miko is a podiatric medical student studying to become a foot and anklesurgeon in California.

Miko found her passion for teaching classical ballet in Thailand when she gave her first ballet class in2016. Since then, Miko has continued to teach and has coached hundreds of students of all levels fromaround the world. She has taught masterclasses in New Zealand, Panama, Mexico, Australia, Taiwan,Singapore, Malaysia, Indonesia, and the Philippines. Miko is also active on social media with over240,000 followers on Instagram and 28 million views on Youtube and was listed as one of “The MostInfluential People of 2011” in Dance Spirit Magazine. Miko was given the honor of sharing her inspiringjourney on the National Public Radio in 2018 which led to a TEDxBerkeley talk in 2019 and Imagine Talksspeech in 2020. She hopes to give her students and patients the inspiration they need to pursue theirgoals while also prioritizing their physical and mental health.

Contact us

  • 1756 Junction Ave. Suite E
    San Jose, CA 95112
  • E-mail: [emailprotected]
    Telephone: (408) 286-9905

Latest News

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San José Dance Theatre – Silicon Valley’s Outreach for Assistance

San José Dance Theatre was founded in 1964 as Paul E. Curtis Jr.’s Los Gatos Academy of Dance and the West Valley Ballet Foundation. The

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My Journey as Drosselmeyer By Michael Howerton

My journey with SJDT began at the age of 9, when I first performed in The Nutcracker, as a 1st act party boy. I studied

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San José Dance Theatre | Ballet School and Performing Company (2024)

FAQs

What is the hardest ballet position? ›

Fouette. A fouette is a “whipped throw” and is one of the most difficult turns in ballet dance. The dancer must pass their working leg in front or behind their body while spinning. This dance move is hard to master and takes a tremendous amount of determination to learn.

What is higher than prima ballerina? ›

A principal dancer is a dancer with the highest rank in a ballet company and may be male or female. A prima ballerina is a female dancer considered to be exceptionally talented, above the standard of other leading ballerinas. The principal dancer Can be either male or female. A name usually used for the male soloist.

What is the average age of a ballerina? ›

The average age of ballet dancers is 20-30 years years old, representing 62% of the ballet dancer population.

What age do dancers retire? ›

A career in dance, as with any professional sport and its physical demands, often comes with a timeline. In fact, most dance performance careers end by the age of 35.

Are most ballerinas short? ›

The average ballerina is 5′2″ to 5″4 and of course there are exceptions in either direction. The taller women will find it harder to have a partner.

What is the lowest rank in ballet? ›

Corps de ballet—This is the beginning level, and where most professional dancers start out. Most of a ballet company's dancers are at this level.

Can a ballerina be 5 7? ›

The average height of an American ballerina is about 5 foot 2 inches to 5 foot 8 inches.

Can you be a 5 2 ballerina? ›

Do you have to be tall to be a ballerina? Absolutely not! To name just few ballerinas, Misty Copeland is little over 160 cm, Maria Kochetkova of the San Francisco Ballet is even shorter with fewer than 150 cm, and the well known Romanian ballerina Alina Cojocaru is just little over 167 cm.

What is a female ballerina called? ›

In French, a male ballet dancer is referred to as a danseur and a female as a danseuse. In Italian, a ballerina is a female who typically holds a principal title within a ballet company; the title for equally ranked males is ballerino.

What famous ballerina started at 13? ›

Copeland's natural ability was quickly recognized by Bradley, and, though age 13 was a late start for a serious dance career, Copeland began taking classes with Bradley at the San Pedro Ballet School.

Why do ballerinas retire early? ›

Dancers retirement comes for a multitude of reasons: physical injuries, a slowing down of the body, the decision to have children or just a desire to try something new in their 20s or 30s after the intense dedication given since early childhood.

What is the ideal height for a female ballerina? ›

Most ballet company's average height for a female is approximately 167cm. However, in Europe some companies require females to be no taller than the traditional 165cm, while others have a minimum height of 173cm.

What dancers started late in life? ›

Late bloomers are uncommon in the dance world, but they are not as rare as one might think. Martha Graham, Rudolf Nureyev, and José Limón all started training in their teens or later. Here on earth, American Ballet Theatre's Misty Copeland started training at 13, and modern dancer Holley Farmer began at 16.

What age is too late to join dance? ›

The answer from experts and amateurs alike is that it's never too late to start pursuing a passion for dance! That said, late starters should also have realistic expectations about how fast and far they can progress as dancers.

Can I become a dancer at 40? ›

No, you are not. You can dream and make your dreams come true if you want to. I know many people who started their dance career late. My first mentor was a former ballet dancer who danced in major ballet companies and began training at 18!

What is the easiest ballet move? ›

10 Foundational Ballet Moves for Beginners
  1. Plié (Plee-ay) ...
  2. Jetés (Zhuh-tay) ...
  3. Fondus (Fawn-dew) ...
  4. Développés (Dayv-law-PAY) ...
  5. Sautés (Soh-TAY) ...
  6. Arabesque (Ah-ra-BESK) ...
  7. Attitude (Ah-tee-TUDE) ...
  8. Chassé (Sha-SAY)
Feb 12, 2024

What is the highest position in ballet? ›

A principal dancer (often shortened to principal) is a dancer at the highest rank within a professional dance company, particularly a ballet company.

What is the hardest ballet exam? ›

RAD Ballet exams are the hardest in their field and as such are extremely highly respected and very difficult to pass.

What is the hardest dance form? ›

Said to be the most difficult genre to master, ballet is a rigorous style of dance that is the foundation of most forms of dance training. It is usually set, but not limited to, orchestrated music and is often the first dance style a child will experience as they begin their dance classes.

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