Smoking Cessation - Can we talk about your smoking? (2024)

Opportunities for intervention in patients who smoke should never be missed, writes Geraldine O’Donovan

Smoking is the leading preventable cause of premature mortality, killing almost 6,000 people in Ireland each year. Cigarette smoking prevalence in Ireland declined to just under 24% by December 2005 from 31% in 1998 and 27% in 2002.

Irish women are now smoking at similar rates to Irish men despite increased awareness of the risks involved. Estimates from the Irish National Cancer Registry show that lung cancer is increasing by 3% a year in women. From being a predominantly male disease for the past 50 years, lung cancer will be a predominantly female disease by 2020.1

Tobacco is highly addictive and breaking the cycle of addiction is an enormous challenge. Three-quarters of all smokers want to quit with almost two-thirds having tried to give up at some stage. Proven cessation strategies must be pursued to support smokers in their cessation efforts.

Nurses’ role
An admission to hospital provides an opportunity to help people stop smoking. Individuals may be more open to help at a time of perceived vulnerability and may find it easier to quit in an environment where smoking is prohibited. Nurses are in a prime position both to encourage smokers to think about giving up and to provide them with appropriate information and help to quit.2 However, nurses’ potential in preventive healthcare has been largely under-utilised.

A number of reasons have been put forward to explain the waste of this valuable health promotion resource. These include: poor knowledge of the dangers of smoking, lack of confidence in using this knowledge and a conflict of personal attitude to smoking.

Surveys in the last two decades have found that while nurses appear to believe in their role as a health promoter in smoking cessation,3 they were not using opportunities to carry out this role. It has been found that a lack of time (78%) and lack of training (67.8%) were the two main reasons given by nurses for not giving smoking cessation advice to patients.

Brief interventions
The most appropriate way for most nurses to contribute to smoking cessation is through ‘brief interventions’. These can be undertaken as part of the admission procedure, during nursing assessment or while providing general nursing care.

Brief interventions involve opportunistic advice, discussion, negotiation or encouragement. They are commonly used in many areas of health promotion by a range of primary and community-based professionals. For smoking cessation, brief interventions typically take between five and 10 minutes.

Strategies that may help can be summarised into the following five As:

  • Ask – systematically identify all smokers at every opportunity
  • Assess – determine the patient’s degree of addiction and their readiness to cease smoking
  • Advise – strongly urge all smokers to quit
  • Assist – agree on a smoking cessation strategy including behavioural counselling, nicotine replacement therapy and pharmacological intervention
  • Arrange a schedule of follow-up visits.4

The brief intervention generally involves assessing and recording the patient’s current smoking status. The way to proceed then depends on which of the six ‘stages’ on Prochaska and DiClemente’s Stages of Change model the patient is in. The aim is then to encourage smokers to move on to the next stage towards giving up.

Smoking Cessation - Can we talk about your smoking? (1)
The stages of change

Smokers who are thinking about giving up in the future can be encouraged to set a date and offered support and literature; those who are ready to quit can be referred to their local smoking cessation officer/group, and smokers who have relapsed can be encouraged to try again.

Nurses can educate patients on the availability of different smoking cessation aids, such as nicotine replacement therapy. The chance that an unaided effort to give up smoking will succeed has been estimated at less than 3%.5

The most effective methods for treating tobacco dependence combine behavioural and biological, ie. pharmacological nicotine replacement therapy.

Tobacco use is a major cause of morbidity and mortality. Smoking cessation programmes are government priorities to reduce both the human cost and the cost to the health service of smoking-related ill health. According to recommendations from Building Healthier Hearts – the 1999 report of the Cardiovascular Health Strategy group, all health professionals should receive training on how they can support clients to quit smoking and the HSE Heath Promotion Department offers ‘brief intervention’ training for health professionals

However, nurses have received little training in smoking cessation techniques but are more than willing to learn of new techniques. One recent survey found that only 14.4% of nurses had received training in smoking cessation.6

Nurses’ potential in preventive healthcare has been largely under-utilised. Lack of time and training are major factors inhibiting nurses from playing a greater role in smoking cessation. Smoking cessation programmes should be developed as integrated parts of the undergraduate and postgraduate syllabus with every nurse being trained in ‘brief interventions’.

Geraldine O’Donovan is a college lecturer in the Catherine McAuley School of Nursing and Midwifery, UCC, Cork

References

  1. Office of Tobacco Control Annual Report 2005
  2. Wallace-Bell M. Smoking cessation: the case for hospital-based interventions Professional Nurse 2003; 19(3): 145-148
  3. McKenna et al. Qualified nurses’ smoking prevalence: their reasons for smoking and desire to quit, J Advanced Nursing 2001; 35(5): 769-775
  4. European Society of Cardiology Guidelines on CVD Prevention 2003
  5. Doherty C. Nurse-delivered smoking cessation interventions for patients attending the Cardiovascular Services in St James’s Hospital, Dublin. J Health Gain 2001; 8-9
  6. O’Donovan G. Smoking prevalence amongst qualified nurses and their role in smoking cessation. Unpublished thesis, 2004

Smoking Cessation - Can we talk about your smoking? (2)Smoking Cessation - Can we talk about your smoking?

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Smoking Cessation - Can we talk about your smoking? (2024)

FAQs

How do you talk about smoking cessation? ›

Quitting Smoking: Conversation Starters
  1. “You're important to me. I want you to live a long, healthy life.”
  2. “Your body will start to heal right away once you quit.”
  3. “After a few months, you'll breathe easier and have more energy.”
  4. “Food and drinks will start to taste better!”
  5. “Think about how much money you'll save.”
Feb 1, 2023

What are the questions for smoking cessation? ›

General Questions:

What do you think it would be like to stop smoking? What are your concerns about quitting? What holds you back from trying to stop smoking? What do you imagine it would be like if you weren't a smoker anymore?

What are the questions for students about smoking? ›

Questions About Smoking
  • Does smoking affect my physical fitness and readiness?
  • What is secondhand smoke?
  • What is thirdhand smoke?
  • How does smoking affect my physical appearance?
  • I have smoked for years, is it too late to stop?
  • Is smoking cigars safer than smoking cigarettes?
  • Is it healthier if I roll my own cigarettes?

What are the 3 A's of smoking cessation? ›

This can be summarised as follows: Ask and record smoking status. Advise patient of personal health benefits. Act on patient's response.

What is brief advice for smoking cessation? ›

Very Brief Advice on smoking is a proven 30-second clinical intervention, developed in the UK, which identifies smokers, advises them on the best method of quitting, and supports subsequent quit attempts.

What is an example of smoking cessation? ›

To quit smoking. Smoking cessation lowers the risk of cancer and other serious health problems. Counseling, behavior therapy, medicines, and nicotine-containing products, such as nicotine patches, gum, lozenges, inhalers, and nasal sprays, may be used to help a person quit smoking.

What are the basics of smoking cessation? ›

Prepare for withdrawal symptoms. Consider using nicotine replacement therapy (such as nicotine patch, gum, or lozenge) to help manage your symptoms. Try to resist the urge to smoke "just one" cigarette to get through a rough day. Consider support groups for encouragement as well as tips on coping with withdrawal.

What is a fact about smoking cessation? ›

One year after quitting: The excess risk of coronary heart disease is half that of a continuing smoker's. Five years after quitting: Risk of cancer of the mouth, throat, esophagus and bladder are cut in half. Cervical cancer risk falls to that of a non-smoker.

What are the 5 A approach to smoking cessation? ›

The widely recommended 5A's strategy for brief smoking cessation includes five tasks: Ask, Advise, Assess, Assist, and Arrange. Assessments of the 5A's have been limited to medical-record review and self-report. Using observational data, an instrument to assess the rate at which the 5A's are accomplished was developed.

What is a good topic sentence for smoking? ›

Here are some examples of possible topic sentences for body paragraphs: Smoking is directly connected to dangerous health problems. Non-smokers should not be to subjected to second hand smoke. By allowing smoking on campus The University is supporting unhealthy habits.

What are 5 facts about smoking? ›

6 Facts About The Risks Of Smoking
  • Smoking or chewing tobacco can kill.
  • Smoking 1 cigarette can take 11 minutes off your life.
  • Smoking is not only a killer, but a serious cause of illness.
  • Smoking affects fertility.
  • It gives you bad breath.
  • Over 80% of people in the UK don't smoke.

What is the biggest problem with smoking? ›

Smoking and Increased Health Risks

Smokers are more likely than nonsmokers to develop heart disease, stroke, and lung cancer. Estimates show smoking increases the risk: For coronary heart disease by 2 to 4 times. For stroke by 2 to 4 times.

What are the 4 stages to quit smoking? ›

There are usually four stages smokers go through in the process of quitting, which include:
  • Contemplation (thinking about quitting but not ready to quit) ...
  • Preparation (getting ready to quit) ...
  • Action (quitting) ...
  • Maintenance (remaining a non-smoker)

What are the 5 R's of quit smoking? ›

Patients not ready to make a quit attempt may respond to a motivational intervention. The clinician can motivate patients to consider a quit attempt with the "5 R's": Relevance, Risks, Rewards, Roadblocks, and Repetition. Relevance - Encourage the patient to indicate why quitting is personally relevant.

What percent of smokers quit? ›

In 2018, 61.7% of adult smokers (55.0 million adults) who ever smoked had quit.

What are the 5 R's of smoking cessation? ›

The clinician can motivate patients to consider a quit attempt with the "5 R's": Relevance, Risks, Rewards, Roadblocks, and Repetition.

What are the 4 D's of smoking cessation advice? ›

The four Ds are variously set out as: • Delay: for a few minutes and the urge will pass. Drink water: sip it slowly. Deep breathe: take three slow, deep breaths. Do something else: to take your mind off smoking.

How do you offer smoking cessation? ›

ABC approach
  1. Ask all patients over 15 years about their smoking status and document this.
  2. Provide brief advice to stop smoking to all people who smoke, regardless of their desire or motivation to quit.
  3. Make an offer of, and refer to or provide, evidence based cessation treatment.
Aug 22, 2023

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