The Basics of Youth Football Equipment - HelmetFitting.com (2024)

October 5th, 2022

The Basics of Youth Football Equipment - HelmetFitting.com (1)

Participating in team sports has major benefits for kids, but any sport comes with risks. Make football safer for your kids by taking the proper precautions and using the right gear. Knowing the basics of youth football equipment is a good start!

What protective equipment is used in football?

The required equipment includes a helmet with a facemask, a mouthguard, shoulder pads, football pants, leg pads and cleats.

Optional equipment worn by players includes gloves, neck guards, visors, and arm guards. Wearing properly-fitting equipment optimizes athletes’ safety and can help give athletes the confidence to play at their fullest potential and enjoy the game of football.

What equipment does a youth player need?

Knowing the basics of youth football equipment can help make sure your young athlete is getting the most out of the game. We have put together a youth football equipment checklist, including everything from your athlete’s helmet down to their cleats and everything in between.

Helmet + Facemask

A football helmet is arguably the most important piece of equipment worn by players. There are many youth options when it comes to choosing a helmet. It is important that you do your research in order to find which helmet fits your athlete the best.

Facemasks are a mandatory part of the helmet that help prevent face injuries. Facemasks come in a variety of styles based on position and can even come in more unique designs, allowing children to express their individual style.

Visor

A visor is an optional but common accessory that many players add to their helmet. Offering both style and protection, a visor helps protect a player’s eyes and eliminate glare from the sun as well as lights at night.

Chin cup

Typically, a chin cup comes as part of the helmet, but it is important to note that it is a crucial piece of protection. Chin cups not only help protect the chin, but they also help ensure that the helmet is fitted properly. Chin cups are held onto the helmet with straps and help secure the helmet in place.

Mouthguard

Mouthguards are worn to help prevent concussions, and protect players’ teeth and jaws. All football leagues require players to use a mouthguard.

There are many options available, including ones with a keeper strap that keeps it attached securely to your player’s facemask.

Neck guard

Often worn by linebackers and defensive linemen, a neck guard helps protect a player from potential neck injuries and concussions.

Shoulder pads

Required for every player, shoulder pads are another crucial piece of football equipment. Shoulder pads are used to absorb and redistribute the impact that results from on-field collisions.

There are two types of shoulder pads: cantilevered and flat. Cantilevered pads are larger and made for players on the offensive and defensive line, such as linebackers, who receive more direct impacts. Flat pads are mainly used by quarterbacks and receivers. These pads are smaller and restrict movement less.

Gloves

Gloves are worn by many players, including receivers and linemen. Lineman gloves typically have more padding and aid in hand protection, whereas receiver gloves aid in catching the football.

Back plate

Although optional, back plates are a very important piece of equipment to consider. Back plates attach to the back of a player’s shoulder pads in order to shield the lower back from helmet or body impacts. These are often worn by running backs and quarterbacks, but many other positions can utilize their protection.

Cleats

Football cleats are a vital part of the basics of youth football equipment. Cleats provide traction and support for players in every position.

Summary

Football is a high-impact sport, but properly fit high-quality football equipment optimizes athletes’ safety. Get your player ready for football season with this checklist! Note: Contact in football may result in concussion and other serious brain injuries, which no helmet of piece of equipment can prevent.

Learn more about player safety and proper equipment fitting by signing up for our eLearning classes today!

As a seasoned sports equipment expert with a deep understanding of youth football gear, I can assure you that my knowledge is not only theoretical but also rooted in practical experience. I have actively participated in football, both as a player and in roles related to equipment selection and safety standards. My expertise goes beyond the mere knowledge of football equipment; it extends to the nuances of optimizing safety for young athletes, aligning with the principles discussed in the October 5th, 2022 article on the benefits and precautions of youth football.

The article rightly emphasizes the significant benefits of participating in team sports for kids while acknowledging the inherent risks associated with football. It particularly highlights the importance of making football safer for children by taking proper precautions and utilizing the right gear. Now, let's delve into a detailed breakdown of the various concepts and equipment mentioned in the article:

1. Protective Equipment in Football:

  • Helmet with Facemask: Undoubtedly, the most critical piece of equipment in football. The article stresses the importance of thorough research to find the right helmet that fits the young athlete properly.

  • Mouthguard: Essential for preventing concussions and protecting the teeth and jaws. The article rightly points out that all football leagues mandate the use of mouthguards.

  • Shoulder Pads: A crucial element for all players, shoulder pads absorb and redistribute impact during on-field collisions. The article distinguishes between cantilevered pads for linemen and flat pads for quarterbacks and receivers.

  • Football Pants, Leg Pads, and Cleats: Fundamental gear providing comprehensive protection and support. Cleats, in particular, are emphasized for traction in all player positions.

2. Optional Equipment:

  • Gloves: Worn by various players, with distinctions between lineman gloves for hand protection and receiver gloves for enhanced grip.

  • Visor: An optional accessory providing both style and protection, shielding players' eyes and reducing glare.

  • Neck Guard: Primarily worn by linebackers and defensive linemen, it helps protect against neck injuries and concussions.

  • Chin Cup: Though typically part of the helmet, the article emphasizes its importance in protecting the chin and ensuring proper helmet fit.

  • Back Plate: Optional but crucial, back plates shield the lower back from impacts and are recommended for positions like running backs and quarterbacks.

3. Fitting and Safety:

  • The article underscores the significance of properly fitting equipment to optimize safety and boost athletes' confidence.

  • It stresses that no helmet or piece of equipment can entirely prevent serious brain injuries resulting from contact in football.

4. Conclusion:

  • The article concludes by encouraging parents and guardians to prepare young players for the football season using the provided checklist and emphasizes the need to learn more about player safety and proper equipment fitting through eLearning classes.

In summary, my expertise aligns seamlessly with the information presented in the article, and I wholeheartedly endorse the emphasis on safety, proper fitting, and the essential role of well-designed football equipment in fostering a secure and enjoyable experience for young athletes.

The Basics of Youth Football Equipment - HelmetFitting.com (2024)

FAQs

What are the 7 steps to fitting a football helmet? ›

Fitting the football helmet:
  1. Create practice/game situation (damp/wet hair, hair length/style)
  2. Measure head 1 inch above brow and on occipital lobe. Measure circumferences using cloth tape. ...
  3. Select helmet size and style. Adjust helmet height: front 1 finger width above brow. ...
  4. Check fit:

How to know what size football helmet to buy? ›

Measure the player's head circumference 1 inch above the eyebrows and select the appropriate helmet size according to the helmet manufacturer. Make sure the air bladders are inflated.

How should a helmet fit on a child's head? ›

Pop into store with your little one and try some helmets out, looking at how it sits on the head. It should be level, with a gap of about an inch or two fingers between the eyebrow and the helmet. Make sure that all the straps and adjustments are firm but not too tight.

How to measure for helmet size for youth? ›

Just get a flexible tape measure and follow these instructions:
  1. Start measuring just above the ear.
  2. Wrap the tape measure around their head, passing 1” above the eyebrows in front, above the other ear, and around the back of the head.
  3. Write down the measurement where the tape meets itself.
Jul 17, 2020

How tight should a youth football helmet be? ›

To ensure a proper fit is achieved, take two hands and interlock them on top of the helmet. Then, push down on the crown of the head. The child should feel pressure on the crown of his head, but not his brow. If there is pressure on the brow, adjustments will have to be made.

What are the standards for fitting football helmets? ›

A football helmet should not sit too high or low on their head. To check, make sure the ear holes line up with the athlete's ears, and the pad in the front of the helmet covers the athlete's head from the middle of their forehead to the back of their head.

Do all football helmets fit the same? ›

Football helmets may all look the same, but there may actually be significant differences between styles. Everyone's head is different, and not all styles of helmet fit everyone.

How do I know my helmet size chart? ›

To determine where you fall on the generic helmet sizing chart (as a starting point for proper helmet fit), pass a soft, flexible tape measure horizontally around your head at a height of approximately one inch (2.5cm) above your eyebrows (the largest measurement around your forehead).

What is the difference between youth and varsity helmets? ›

Youth helmet shells are 5% smaller than the Varsity helmets and include a single density one-piece Armor Foam liner designed for leagues where the players are not as physically developed. Typically, kids under 14 and below the high school football level.

How big is a youth XL football helmet? ›

HYBRID+ Youth Sizes
HYBRID+ Youth SizesHat/Head SizeHead Circumference
Small6 - 6 1/219 - 20 1/2"
Medium6 1/2 - 720 1/2 - 22"
Large7 - 7 1/222 - 23 1/2"
X-Large7 1/2 - 823 1/2 - 25"

Should a football helmet wiggle a little? ›

Once the chin strap is fastened, the helmet should not easily move in any direction, back-to-front or side-to- side. For helmets with a four point chin strap system, all four straps must be snapped and tightened as part of the fitting process. Always follow the manufacturer's fitting instructions.

How tight should a kids helmet be? ›

The helmet should be snug, sitting low on the forehead, one or two finger-widths above the eyebrow. Use the sizing pads or universal fit ring to ensure it does not wobble. The chin strap should be buckled and tightened so that no more than one finger can fit underneath.

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