The Best Socks for Sweaty Feet of 2023 (2024)

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The Best Socks for Sweaty Feet of 2023 (1)

We all sweat. But if your feet are sweatier than the average person’s, you know how embarrassing it can be to take your shoes off in front of other people after a strenuous workout or a long day at work. Aside from embarrassment, sweaty feet can contribute to more serious problems, like athlete’s foot or other fungal infections.

Choosing the right socks is key to preventing these problems before they start. “Key words you should be looking for when shopping for socks for sweaty feet include moisture wicking, increased ventilation, and a blend of materials,” noted Maryland-based podiatrist Dr. Priya Parthasarathy to Verywell Health. Socks that have these three qualities might not prevent your feet from sweating completely, but they’ll keep any unwelcome side effects under control.

To find the best socks for sweaty feet, our testers rated over 25 of the best products based on breathability, comfort, odor control, and value. The testers wore each pair of socks for a whole week and recorded their observations at the end of each day. If you find yourself wishing your socks would be dryer and less stinky, give these picks a try.

In This Article

  • Our Picks

  • We Also Tested

  • How We Selected

  • What to Look For

  • FAQ

  • Why Trust Verywell Health

Best Overall

Lululemon Power Stride No Show Sock

5

The Best Socks for Sweaty Feet of 2023 (2)

Our Ratings

  • Breathability

    5/5

  • Comfort

    5/5

  • Odor Control

    5/5

  • Value

    5/5

Pros

  • Breathable nylon material

  • Stays in place

  • Holds up after frequent washing

Cons

  • Higher price point

  • Lightweight material

If you’re looking for a high-quality, versatile sock that will also combat sweaty and stinky feet, lululemon Power Stride Socks are our top pick with a perfect 5-star rating. They’re designed to hug the contours of your foot, providing a truly no-show fit while alsofighting moisture and odors.

No-show socks have an annoying tendency to slip to the bottom of your shoes when you are active, but these are an exception. The built-in arch support and reinforced heel and toe keep them in place whether you’re on your feet all day at work or going on long-distance runs.

The socks are primarily made of nylon, with a bit of elastane to provide the perfect amount of stretchiness. Wash the socks on cold, and have no fear if you need to wash them frequently. As our tester noted, “They've been washed 12-15 times so far, and the gel ankle cushion is still like brand new, which can be the first thing to go sometimes. And no pilling at all, either, or shrinking.”

Price at time of publication: $58

Key Specs:
Materials:
Nylon, Elastane | Fit: No-show | Quantity: 5-pack

Best Budget

Under Armour Women’s Essential No Show Socks

4.4

The Best Socks for Sweaty Feet of 2023 (3)

Our Ratings

  • Breathability

    5/5

  • Comfort

    3.5/5

  • Odor Control

    4.5/5

  • Value

    4.5/5

Pros

  • Very breathable

  • Lightweight material

  • Budget-friendly

Cons

  • Too thin for colder weather

Our tester gave the Under Amour Essential socks a perfect score for breathability, noting that they were amazing at keeping her feet dry. And at $22 for a six-pack, these socks also offer great value at less than $4 per pair.

Made out of a blend of polyester, nylon, and spandex, these no-show socks might be a bit on the thin side for cold weather, but they’re a great option for warmer weather. “I would buy these for wearing in the summertime and engaging in light activities,” noted our tester. “They would be really great travel socks because they're so lightweight and have a barely-there feeling.”

These socks also feature compression for your arches as well as extra padding on the heel, making them a great choice for runners and athletes. There is also a wide variety of colors available, from simple white or black, to subtle blues and purples, to bright neons.

Price at time of publication: $20

Key Specs:
Materials:
Polyester, Nylon, Spandex | Fit: No-show| Quantity: 6-pack

Best Merino Wool

Patagonia Lightweight Merino Performance Crew Socks

4.8

The Best Socks for Sweaty Feet of 2023 (4)

Our Ratings

  • Breathability

    5/5

  • Comfort

    4.5/5

  • Odor Control

    5/5

  • Value

    4.5/5

Pros

  • Good for cold weather

  • Great for hiking

Cons

  • Very thick

If you’re looking for a sweat-proof sock for hiking and other outdoor activities, be sure to give Patagonia’s Lighweight Merino Performance Crew socks a try. These socks feature the durability and quality of wool, combined with the stretchiness and snug comfort provided by nylon and spandex.

Our tester was surprised at the softness and breathability of these socks. “After wearing them for several runs and hikes, I grew to really like them because of how breathable they were. My feet weren't sweaty at all, even with a thick wool and nylon fabric,” she observed.

Patagonia uses Responsible Wool Standard certified wool to make its products. This standard can only be met by reaching certain sustainability goals during the wool production process, ensuring that the sheep, workers, and land are respected throughout the manufacturing process.

Price at time of publication: $25

Key Specs:
Style: Spec | Materials: Merino wool, nylon, spandex| Fit: Crew| Quantity: Single pair

Best for Exercise

Stance Men's Low Tab Sock

5

The Best Socks for Sweaty Feet of 2023 (5)

Our Ratings

  • Breathability

    5/5

  • Comfort

    5/5

  • Odor Control

    5/5

  • Value

    5/5

Pros

  • Sweat-resistant during hard workouts

  • Snug but not too tight

  • Stay in place

Cons

  • Only sold by the pair

Stance Run Light socks also received a perfect score from our testing team. The socks provide amazing fit and comfort during workouts while keeping your feet dry and odor-free. “I love how form-fitting these are,” noted our tester. “They mold to your feet like couture, but they don't suffocate them. The band at the top also is amazing—snug but not tight. They stayed up but weren't bothersome.”

These no-show socks are made from a blend of nylon, polyester, and elastane, which are perfect if your feet sweat excessively during exercise. They provide a bit of compression for extra arch support and feature a seamless toe closure to keep blisters at bay.

We reviewed the light version, but if you want more or less padding, Stance also has ultralight and medium cushion options, as well as a variety of colors and patterns. At $15 per pair, they’re on the pricier side, but the quality, comfort, and sweat resistance are well worth the cost.

Price at time of publication: $15

Key Specs:
Materials:
Nylon, Polyester, Elastane | Fit: No-show | Quantity: Single pair

Pros

  • Great for casual wear or work socks

  • Excellent odor control

Cons

  • Compression is pretty tight

If you prefer crew socks, FITS Casual Crew socks are a sweat-proof option. The socks feature arch compression and a lightly padded sole, resulting in a superior fit and all-day comfort. As our tester noted, “These socks strike the perfect balance of comfort and support.”

FITS Casual Crew socks are made from a blend of Merino wool, nylon, polyester, and Lycra. This winning combination of fabrics results in a supportive, warm, breathable, and odor-resistant sock. The crew fit makes these socks ideal for chilly outdoor treks or long work days. Keep in mind, though, if you’re not used to compression, these might feel a bit tight at first.

Merino wool blends always come with a slightly higher price point than other fabrics, but there’s a good reason. Regarding durability, comfort, and versatility, these socks are hard to beat, especially if you’re looking for a sweat-proof sock that qualifies as “casual work attire.”

Price at time of publication: $23

Key Specs:
Materials: Merino wool, Nylon, Polyester, Lycra | Fit: Knee-high | Quantity: Single pair

Best Ankle

Bombas Performance Ankle Socks

The Best Socks for Sweaty Feet of 2023 (7)

Pros

  • Thick with lots of cushioning

  • Resistant to odors

Cons

  • Only sold by the pair

  • Compression is very strong

Bombas socks are well-known for their quality and comfort, and their Performance Ankle Socks are no exception. Made from a blend of polyester, nylon, cotton, and elastane, these socks are ideal for athletes who want more support and less moisture. They feature a seamless toe for blister prevention and a tab at the ankle to prevent chafing. We also love the gentle arch compression and cute honeycomb design.

If you’re looking for a thick, supportive ankle sock that also wicks away moisture and keeps your feet feeling cool, search no more. To sweeten the deal, for every pair of socks that is purchased, Bombas donates a pair of socks to homeless shelters, medical service professionals, Title 1 schools, and other organizations that serve those in need.

Price at time of publication: $17

Key Specs:
Materials:
Polyester, Nylon, Cotton, Elastane | Fit: Ankle | Quantity: Single pair

Best No-Show

Balega Silver No Show Running Socks

5

The Best Socks for Sweaty Feet of 2023 (8)

Our Ratings

  • Breathability

    5/5

  • Comfort

    5/5

  • Odor Control

    5/5

  • Value

    5/5

Pros

  • Amazing moisture-wicking abilities

  • Great balance of support and comfort

  • Stay in place well

Cons

  • Sizing might vary

If you wear no-show socks frequently, you’ve probably noticed an annoying problem: They tend to fall down and get lost in your shoes, especially if you’re exercising. Not these. The Balega Silver Compression No-Show socks stay in place while providing ventilation, support, and moisture-wicking comfort.

Made from a blend of polyester, nylon, and elastane, these socks feature compression, medium cushioning, an extra deep heel pocket, and a seamless toe, making them a great choice for runners, cyclists, or people who are on their feet most of the day. “The heel tab makes it easier to slip the sock on and off while protecting the back of your ankle from blisters,” noted our tester. And to top it all off, the fabric is antibacterial, offering a layer of defense against those pesky microbes that thrive in sweaty environments.

One tip from our tester: follow the size chart.” I'm a size 8, which usually translates to a medium-size sock for every other brand I've ever tried,” she shared. “According to Balega's size chart, I was at the upper end of a small, so I ordered a small, but I was worried they wouldn't fit right. I was wrong, and they fit perfectly.” So be sure to check the sizes before you order.

Price at time of publication: $20

Key Specs:
Materials:
Polyester, Nylon, Elastane | Fit: No-show | Quantity: Single Pair

Best for Hiking

Darn Tough Coolmax Crew Hiking Socks

The Best Socks for Sweaty Feet of 2023 (9)

Pros

  • Keep feet dry, even in wet conditions

  • Great odor control for long hikes

  • All-day comfort

Cons

  • On the pricey side

Darn Tough’s Coolmax Crew Hiking socks were designed with one goal in mind: to keep your feet dry and comfortable on long outdoor hikes. The seamless toe, wicking fabric, and comfortable cushioning make them perfect for avid hikers whose feet need a little extra breathing space.

Our tester walked over 11 miles per day in these socks, in both hot and rainy conditions, and was impressed with their comfort, breathability, and odor control. “Despite wearing the socks for long days that involved a lot of walking, they only had a slight foot/sweat smell, which I would expect,” she noted. “Those days, I walked 11 miles each. The other three days involved much shorter amounts of walking. On those days, there was no detectable smell at all.”

The price tag might seem high, but if you buy hiking socks regularly, you probably won’t suffer from sticker shock. Spending $20-$30 per pair is pretty typical for quality hiking socks. If you’re planning a long trek, sock comfort, and quality can make or break your adventure. These socks won’t disappoint in either of those departments.

Price at time of publication: $24

Key Specs:
Materials:
Polyester, Nylon, Lycra | Fit: Crew | Quantity: Single Pair

Best for Blister Prevention

Bombas Merino Wool Running Ankle Socks

The Best Socks for Sweaty Feet of 2023 (10)

Pros

  • Great odor control

  • Good for casual or athletic use

  • Cushioned but not bulky

Cons

  • Over $20 per pair

Nothing kills a good workout habit like blisters, and if your feet tend to sweat a lot, you’re more prone to experience them. If you find yourself fighting off blisters on a regular basis, you need to try Bombas Merino Wool Running Ankle socks.

Our tester gave these socks a perfect score for breathability, comfort, and odor control. “These are probably one of my favorite pairs of socks,” she noted. “They fit perfectly, with no digging around the toes or sliding around the heels.” That perfect fit, combined with the blend of Merino wool, nylon, and spandex, makes them a blister-proof sock option. If you tend to get blisters on your toes, you’ll appreciate the seamless toe.

At just over $20 per pair, these socks are definitely on the pricier side, but the quality, durability, and comfort they offer are well worth the investment. They fit true to size and are easy to care for—just machine wash cold on a gentle cycle and tumble dry low.

Price at time of publication: $66

Key Specs:
Materials:
Merino Wool, Nylon, Spandex | Fit: Ankle | Quantity: 3-Pack

Best Cozy

Brooklinen Socks

4.7

The Best Socks for Sweaty Feet of 2023 (11)

Our Ratings

  • Breathability

    4.5/5

  • Comfort

    5/5

  • Odor Control

    5/5

  • Value

    4/5

Pros

  • Very cozy and soft

  • Thick, durable material

  • Great house socks

Cons

  • Not good for exercise

These socks from Brooklinen are designed for lounging, and they definitely fulfill their purpose. Our tester gave them a perfect 5 for comfort and odor control. “They have a fuzzy interior that really helps make them so comfy, but the outside is still a traditional stretchy sock,” noted our tester. “Also, they form to your feet and aren't all loose.”

The socks have a simple but stylish design, with a contrasting toe and heel, and are available in a variety of colors. The polyester/acrylic blend makes them easy to wash. If you plan to order more than one pair, Brooklinen offers discounts if you order a pack of two or three pairs. Just keep in mind that Brooklinen socks run on the small side, so if you’re between a size 8 and 9 (women’s) or 9 and 10 (men’s), consider ordering the next size up.

Price at time of publication: $14

Key Specs:
Materials:
Polyester, Acrylic, Other | Fit: Crew | Quantity: Single Pair

Best Thin

Feetures High Performance Ultra Light No-Show Running Socks

The Best Socks for Sweaty Feet of 2023 (12)

Pros

  • Great for workouts

  • Breathable, lightweight fabric

Cons

  • Not a lot of cushioning

Feetures High Performance Ultra Light No-Show Running socks wick moisture and hold up for the long haul, despite their thinness. Our tester gave them a perfect score of 5 for breathability, noting that they kept her feet dry even on very hot days. “These were the thinnest socks I tried in the test, but they didn't feel cheap,” she noted. “They feel well made and were an ideal workout sock for me—my feet stayed cool and dry through all my runs or gym sessions.”

The socks are 92% nylon and 8% spandex, and the manufacturers note that the socks might shrink in the wash. However, the spandex allows the socks to stretch back to their normal size when you wear them. For best results, wash the socks inside out and hang dry.

These socks have very little cushioning and are a true minimalist option, but nevertheless, they offer amazing comfort and moisture protection. And unlike a lot of other thin socks out there, you can rest assured they will stay in place on long runs or workouts.

Price at time of publication: $15

Key Specs:
Materials:
Nylon, Spandex | Fit: No-show | Quantity: Single Pair

Best for Running

Bombas Women's Running Quarter Sock 6-Pack

The Best Socks for Sweaty Feet of 2023 (13)

Pros

  • Amazing all-day odor control

  • Cute color choices

  • Soft fabric

Cons

  • On the thick side

If you’re a runner who also happens to have very sweaty feet, the Bombas Performance Running Quarter socks should be first on your list to try. Our tester rated them a perfect 5 for comfort and odor control, which are two huge priorities when it comes to running.

These socks are a bit on the thicker side, and breathability was one potential downside, according to our tester. “My feet did breathe a sigh of relief when I took them off at night,” she noted. “I wish the socks were a little bit more breathable.” However, despite the thickness, the socks retained zero odors and moisture.

Made from a blend of polyester, nylon, cotton, and spandex, these socks feature a quarter-rise height, which hits just at the top of your ankle. They also have specially designed vents for added airflow, keeping your feet cool and dry even on long runs and hot days.

Price at time of publication: $108

Key Specs:
Materials: Polyester, Nylon, Cotton, Spandex | Fit: Quarter | Quantity: 6-pack

Best for Arch Support

Saucony Performance Tab Socks

The Best Socks for Sweaty Feet of 2023 (14)

Pros

  • Budget-friendly

  • Great arch support

  • Cushiony

Cons

  • Colors are very bright

Saucony’s Performance Tab Socks scored just shy of a perfect 5, with high marks for breathability, overall value, and comfort. “For the quality of these socks, this is a great price,” noted our tester. “I have half a mind to buy more sets of these in white and black and just have a sock wardrobe overhaul and only wear these.”

The socks are made primarily from polyester, with a bit of spandex for extra stretch. They feature cushioning in the heel and sole, a heel tab, extra arch support, and mesh ventilation for extra dryness. They are available in a wide variety of colors and designs, from neon to solid white or black. The price is also hard to beat: just $15 for eight pairs or less than $2 per pair.

Keep in mind these socks are on the cushiony side, so if you’re looking for something more minimalist, they might not fit the bill. Other than that, there’s not much to criticize.

Price at time of publication: $15

Key Specs:
Materials:
Polyester, Spandex | Fit: No-show | Quantity: 8-pack

We Also Tested

Our team tested a total of 28 different socks, and although only 13 made the final cut, there were a few honorable mentions we want to include. Here are four additional selections to consider.

  • If you prefer a very thin sock,Drymax Hyper Thin Running Mini Crew socksmight be a good match. However, our tester noted that they fell a bit short in the moisture-wicking department and were slightly damp after workouts.
  • TheTrino Sprinter socks from Allbirdsscored high in the breathability department but didn’t quite make the cut when it came to fighting odors. They seemed to resist smells for everyday use but not after workouts.
  • For wool lovers,Smartwool Phd Run Lite sockswere great at fighting odors. However, our tester took off points in the comfort category due to comfort and cost.
  • Thorlos Max Cushion Walking Crew socks seemed promising for daily walks and everyday use, but our tester found them lacking in the comfort department. Specifically, she noted that the stitching around the ankle was uncomfortable, and the socks didn’t hug her feet the way she hoped they would.

How We Selected the Best Socks for Sweaty Feet

Although theVerywell Testing Labis an amazing testing ground for some products, we thought when it comes to socks, we needed our team of testers to try these socks out during everyday life. After all, you can’treallysay you know a pair of socks until you’ve literally walked a mile (or 11!) in them.

Our team of 13 testers was assigned to wear each pair of socks for a total of one week. After each day, they recorded their answers to a series of questions, including the following:

  • Do your feet feel wet, damp, or dry when you remove the socks?
  • How do the socks feel: dry, damp, or wet enough that you can wring them out?
  • Do the socks smell, and if so, how strong is the odor?

The testers also washed each pair of socks at the end of the day to test the durability and make sure the socks held up well after frequent washes. They also rated each pair of socks on a scale of 1 to 5, 5 being “Excellent” and 1 being “Poor.” The ratings were for three attributes: breathability, comfort, and odor control. Additionally, we consulted with Priya Parthasarathy, DPM, a podiatrist based in Silver Spring, Maryland for her expert opinion on what to look for in socks for sweaty feet. We put all these results together to bring you our list of the top picks.

What to Look for in Socks for Sweaty Feet

Moisture-Wicking Fabrics

A sock’s ability to wick away moisture might be the most important factor when it comes to selecting the perfect pair for sweaty feet. Moisture harbors the bacteria that cause odors, discomfort, blisters, and more serious problems like athlete’s foot or toenail fungus. Polyester, nylon, and wool are all great choices.

Odor Control

Just because your feet get sweaty doesn’t mean they have to also get stinky. The best socks will keep odors at bay by preventing the growth of bacteria and fungi thatlead to smelly feet. Look for socks with antimicrobial fabric, and avoid socks that are made primarily from absorbent fabrics like cotton, linen, or rayon.

Comfort

It doesn’t really matter that your socks are made with special moisture-wicking, antimicrobial fabric if you can’t stand how they feel on your feet. Before you select your socks, think about the styles and features you like most, as well as those that annoy you. Do you prefer ankle, no-show, or crew socks? Do you prefer a heel tab or arch compression? How much cushioning are you looking for? Consider the comfort specs as well as the sweat-proof qualities.

Intended Use

There are so many socks on the market that looking for the right pair can be a bit overwhelming. To narrow your search, think about your intended use for the socks. Are you looking for socks to wear while running or working out, or do you need sweat-proof socks for a long day on your feet at work? Also, consider the time of year and whether you need a thick sock for cold temperatures, as opposed to a thinner sock to wear in the heat.

Frequently Asked Questions

  • How can you tell which socks are best for sweaty feet?

    Socks will provide maximum defense against sweat if they do three things: wick away moisture, fight odors, and fit your foot well. When you’re sock shopping, look for words like “wicking,” “ventilation,” “sweat-proof,” and “breathable,” and choose socks made with synthetic fabrics or Merino wool as opposed to cotton or linen.

  • What material is best (and worst) for sweaty feet?

    You might have noticed that none of the socks on our list are 100% anything. That’s because the right blend of fibers is essential for maximum wicking powers. “Wear wicking socks made of natural or acrylic fiber blends that draw the moisture away from your feet instead of trapping it,” suggests Dr. Parthasarathy.

    Although 100% cotton might be a good choice for certain clothing items, it’s not the best if you have sweaty feet. As noted by Dr. Parthasarathy, “I would avoid 100% cotton socks since they absorb moisture but do not wick it away from the skin, which could make the problem worse.”

  • Are thin or thick socks better for sweaty feet?

    This really depends on your preferences, as well as your intended use for the socks. For example, if you need a pair of socks for a winter hiking trip, you’ll probably want a thicker sock, whereas a thin sock will be a good match if you live in a hot climate and need an everyday work sock. When it comes to fighting odors and moisture, the most important factor is the material, not the thickness.

  • How many pairs of socks do I need?

    Changing your socks frequently is key to preventing odors and other problems caused by sweaty feet, so having at least two pairs on hand per day is ideal. As suggested by Dr. Parthasarathy, “It is a good idea to change socks during the day. Make sure you have an extra pair of socks with you and change them mid-way through the day and especially right after workouts.”

  • Why are my feet so sweaty?

    Sweaty feet aren’t unusual, but if you are concerned about how much your feet sweat, it’s best to consult a podiatrist. Excessive sweating, or hyperhidrosis, can be easily treated.“According to the U.S. National Library of Medicine, less than 40% of people with excessive sweating seek medical care,” noted Dr. Parthasarathy. “A podiatrist can help control this condition with treatments, which can include prescription antiperspirants, prescription creams and wipes, nerve-blocking medications, Iontophoresis, and Botox injections.”

Why Trust Verywell Health

Nicole Crawford has been writing articles on the topics of health, nutrition, and fitness for over a decade. She runs four days a week and is pretty picky about her socks. She also has six active kids who could definitely use some assistance in the sweaty feet department. (They might have gotten it from her side of the family, but she would never admit that on the internet.) Her favorite socks on this list are the Saucony Performance Tab Socks, which have become a staple item in her household—especially during cross-country season.

The Best Socks for Sweaty Feet of 2023 (2024)

FAQs

The Best Socks for Sweaty Feet of 2023? ›

The Balega Silver No-Show Socks are our top pick because they possess all the qualities of a good athletic sock, especially for those with particularly sweaty feet. They're made of moisture-wicking and ventilating fabrics like polyester and nylon, which come recommended by our podiatrists to keep feet dry.

What are the best socks for sweaty feet cotton or polyester? ›

Synthetic fabrics that use modern moisture wicking technology are a great option for people with sweaty feet. Polyester is quick to dry, durable, and easy to clean. It's breathable compared to other synthetic fabrics like nylon. Polyester is even better at handling sweat when mixed with other synthetic fabrics.

What socks don't make your feet stink? ›

First, there's sock material: As SELF has reported previously, Merino wool, often found in hiking socks, naturally provides foot odor and moisture control. You can also look for regular old cotton socks or ones with mesh ventilation—both fabrics help reduce feet sweat and are common components in breathable socks.

What are the best socks to prevent athlete's foot? ›

Wool socks are superior to cotton in that respect, because the entire cotton fiber absorbs moisture. Socks that are 100% merino wool dry quickly, have a natural anti-bacterial nature, and also help reduce foot odor.

What should I wear for sweaty feet? ›

Avoid cotton, which Ballard says can get “very soggy” as it soaks up perspiration. Unsurprisingly, the same materials that are found in athletic socks — like moisture-wicking polyester blends and wool — are good choices for daily wear if you have sweaty feet.

Should I wear cotton or polyester socks? ›

Polyester is a less insulating material than cotton. If your goal is to find warm socks, then cotton is the winner. Other materials such as wool and alpaca fleece are even better cold weather options.

How do I stop my feet from sweating in my socks? ›

Wash your feet daily with an antibacterial soap; be sure to wash between the toes. Dry the feet thoroughly, then apply cornstarch, foot powder, or an antifungal powder to your feet. Wear wicking socks made of natural or acrylic fiber blends that draw the moisture away from your feet instead of trapping it.

What kind of socks are best for sweaty feet? ›

Breathable fabrics also repel water and allow sweat to quickly evaporate. Cotton is the most breathable fabric, but it also retains heat, which can accelerate sweating. Merino wool is another popular material for socks due to its breathability, cushion and moisture-wicking functions.

What makes feet stop smelling? ›

Bacteria and fungi that cause foot odor love to grow in warm, moist places, so keep your feet as dry as possible. Antiperspirants, moisture-wicking socks and essential oils can help fight stinky feet. But simple habits like washing and drying your feet and keeping shoes clean and dry can also eliminate odor.

What fabric in socks make your feet stink? ›

Cotton: The Reason Everyone Has Wet Stinky Feet

Even though cotton feels like a light and comfortable material, moisture absorbed by cotton fibers doesn't evaporate back into the air outside the sock! Cotton fibers retain heat, instead of insulating (like wool) and that heat creates bacteria and odor.

Are black or white socks better for sweaty feet? ›

White cotton socks were considered to be the gold standard for protecting our feet from moisture, infection and blisters. In fact, the gospel of white cotton socks continues to be espoused in many circles, even by some podiatrists!

Is bamboo better than cotton for socks? ›

Bamboo fabric helps wearers keep pleasantly dry feet thanks to the hollow structure of the fibres which makes it super-absorbent. This means that the material effectively wicks moisture away from the skin. Bamboo is very breathable and far better in this respect than cotton or wool socks.

What socks fight fungus? ›

bamboo. Copper is not only recyclable, but it destroys fungi and bacteria. Some socks include copper yarn, which works with wicking materials to fight bacteria and fungus while keeping the foot dry. Bamboo is an ultrasoft material that naturally contains an antimicrobial.

What material to avoid for sweaty feet? ›

Cotton is a natural material, so you might think it's a good idea to stash cotton socks in your drawer for trips to the gym or long walks in humid weather. But cotton does not allow moisture to freely evaporate, so this fabric is not ideal for those who struggle with extra-sweaty feet.

What is sweaty feet a symptom of? ›

Common causes of sweaty feet:

Stress, Anxiety, and Hormones – Our sweat glands often start producing more sweat volume when we are stressed or experiencing high anxiety levels. Changes in hormones or imbalances in our hormones can also cause sweaty feet.

Should you wear socks if you have sweaty feet? ›

If your sweating is severe, it might help to carry extra socks for particularly bad days. To manage the overall health of your feet, it is crucial to maintain a high level of hygiene. Since sweaty feet are prone to bacterial buildup, it can be helpful to keep them as clean as possible.

What material is best for everyday socks? ›

Cotton socks will keep your feet cool and dry, which prevents any lingering odours throughout the day. Breathability is a key component of what makes a sock comfortable and high-performing – particularly with sports socks.

Are 100 percent cotton socks good? ›

At one time it was thought that cotton was the best choice in materials for socks. This is no longer true. Cotton socks can cause blisters, because of the friction of the material against the foot. It also holds in moisture.

What is the best material for socks in the summer? ›

Lightweight wool socks are the best summer socks for sweaty feet due to their naturally moisture-wicking and odor-repelling properties.

Why do my feet sweat so much in socks? ›

About 5% of people consistently sweat too much, and they may have a condition called hyperhidrosis. Hyperhidrosis of the feet occurs when your feet sweat too much, leaving you with wet socks, smelly feet, and an increased risk of foot complications.

Are toe socks better for sweaty feet? ›

All in all, are toe socks healthier? Yes, they increase breathability and reduce hot spot causing friction and when they're made with great seamless stitching and quality merino blend yarn, you are on to a winner with healthy feet that's last all day.

Do polyester socks make your feet sweat more? ›

You'll want to steer clear of socks made from polyester, nylon, or plastic as these materials can make your feet hotter and will trap sweat in your socks.

What kind of socks for sweaty feet in winter? ›

Thick winter socks usually means they're made of merino wool. Pros - Wool is an excellent insulator due to its thickness. High-quality merino wool is extremely soft and comfortable. Good wool can be water-resistant, protecting excessively sweaty feet from becoming cold.

Why does it smell when I open my legs? ›

Sweating. Sweating in the groin area can attract fungus and bacteria that can lead to a bad smell. Showering after exercise or athletic activity can help reduce the bad-smelling effects of smells related to sweating. Putting on clean, dry clothes after a sweat session can also help.

What is a natural remedy for stinky feet? ›

Corn-starch absorbs sweat and keeps your feet fresh. Sprinkle some starch on your feet every day before putting on socks. You can also dust your feet and shoes with baking soda, which will kill bacteria and fungus and thus keep the smelly feet away.

What happens when you soak your feet in vinegar? ›

It can help control infections, neutralize bad odors, soften the skin, hydrate feet, and calm itching. Apple cider vinegar is rich in acids and antifungal ingredients that can help regulate the pH balance of our skin. Simply add a cup of vinegar to a bowl of warm water and soak your feet for 15 to 20 minutes.

Do thick or thin socks make feet stink? ›

The weight or thickness of socks can be a factor in foot odor. Lightweight socks are best for hot or mild weather, while heavy socks are right only in the coldest conditions.

What socks for sleeping won't make you sweat? ›

Merino wool socks: Made from Merino sheep's wool, this material is softer and thinner than traditional wool. These socks are excellent at wicking moisture and are designed to keep your toes cozy and dry through the night.

What are the disadvantages of bamboo socks? ›

The only con of Bamboo socks is that they may start to pill sooner than other materials. So, you have to maintain them well. Due these characteristics, bamboo socks can be worn anytime no matter if it is for casual use or even for sports.

Can you put bamboo socks in the dryer? ›

For bamboo, the best option is a washing line as long as the sun is out. Machine drying is ok but don't do it for an extensive period of time. Over drying can result in damaged fabrics and will shrink your socks. If you decide to use a tumble dryer instead, ensure that the setting you use is mild or air tumble.

Do bamboo socks help with sweaty feet? ›

Bamboo fibres have naturally exceptional moisture-wicking properties, so bamboo fibre socks are very effective at wicking away sweat and keeping your feet dry.

Does Vicks VapoRub on feet with socks help fungus? ›

And Vicks VapoRub contains eucalyptus oil and menthol, which can fight fungi. One study showed Vicks reduced athlete's foot symptoms in more than half of people who applied it. To prevent the infection, keep feet dry, especially between your toes. Change your socks often, sometimes twice a day.

What kind of vinegar kills foot fungus? ›

The best type of vinegar to treat toenail fungus is apple cider vinegar, a very acidic and strong solution that destroys toenail fungus at the source. To take full advantage of this, mix one cup of apple cider vinegar with at least 2 cups of water – this will dilute the vinegar so that it won't burn your skin.

Can fungus live in socks after washing? ›

Effects of Washing socks & Fungus

It has been shown contaminated socks washed in a domestic washing machine at 40deg, with 36% of the socks still positive for fungal culture at the end of cleaning and drying cycle.

Does Epsom salt stop sweaty feet? ›

Soak your feet in a mixture of Epsom salts and water, or vinegar and water. With Epsom salts, combine half a cup in a tub of warm water and soak your feet for 15 minutes. The salts will pull the moisture out of your skin, which makes for a less than ideal environment for the bacteria.

Does baby powder help with sweaty feet? ›

Baby powder helps with sweaty feet too! Simply dry your feet and apply the baby powder. This is an ideal practice after showers or before bed, but you can utilize the benefits of baby powder any time of day you please. Plus, shoes and socks can conceal any streaks of baby powder that may or may not show.

Is sweaty feet a symptom of heart failure? ›

Profuse sweating is a symptom often reported by cardiological patients and could be also an early phenomenon of adaptation or rather cardiac maladaptation in the context of incipient heart failure (HF).

What infections are caused by sweaty feet? ›

Athlete's foot (tinea pedis) is a fungal skin infection that usually begins between the toes. It commonly occurs in people whose feet have become very sweaty while confined within tight-fitting shoes. Signs and symptoms of athlete's foot include an itchy, scaly rash.

Is sweaty feet diabetes? ›

Excessive sweating is commonly experienced in those with diabetes and may signal a need for tighter glucose management. Conversely, anhidrosis or reduced or absent sweating is less common but may be experienced in the feet or legs of people with diabetic neuropathy.

Do polyester socks dry out your feet? ›

Absorbency: Polyester dries much more quickly than cottons and wools, and is non-absorbent, so your feet will remain drier, too. In addition, polyester holds color better, so your socks won't fade as quickly.

What is the best sock material for burning feet? ›

Friction can lead to calluses and blisters on your feet. Neuropathy symptoms can cause foot sensitivity, so it's important to choose socks made from a soft material. Smooth materials like bamboo or spandex blends can feel nice against sensitive skin, making the socks comfortable to wear.

Are cotton socks good for dry feet? ›

Caring for Dry Feet

Wearing socks can help prevent skin irritation and friction when wearing shoes, especially during exercise. One hundred percent cotton socks are a good choice because the fabric is soft and breathable, which means that your feet are less likely to dry out from sweating.

Do cotton socks dry out your feet? ›

New materials keep your feet drier than cotton.

Cotton does not have the same wicking properties and once wet holds moisture directly against your skin.

Which sock material is best? ›

Soft on skin, cotton doesn't contain harsh chemicals or materials that may aggravate any sensitivities you have. Socks should feel and look great, however or wherever you wear them. Merino Wool is one of nature's highest-performing materials.

Which socks are healthiest? ›

Considered the best materials today for wicking properties are Merino wool, Olefin or polyester; blends of these can be expensive but tend to provide better comfort and performance for sports fanatics.

Does Vicks Vapor Rub help neuropathy pain? ›

Vicks VapoRub also has other popular off-label uses—and these have more support than use of the product on the feet to improve a cough. Vicks is sometimes used on the feet to relieve neuropathy pain, treat toenail fungus, and soften callouses.

What socks do firefighters wear? ›

Here's why Merino Wool is the best choice for naturally fire resistant socks:
  • Merino Wool is difficult to ignite.
  • It will self-extinguish in the absence of a flame.
  • It may smolder, but burning wool will not melt, drip or stick.
  • Wool fibers resist static buildup so they won't cling or spark.
Oct 4, 2022

What are the first signs of neuropathy in your feet? ›

The main symptoms can include:
  • numbness and tingling in the feet or hands.
  • burning, stabbing or shooting pain in affected areas.
  • loss of balance and co-ordination.
  • muscle weakness, especially in the feet.

Are thick or thin socks better for sweaty feet? ›

Thickness: While you may think that thicker socks will be more confining and less breathable, they are better at absorbing and wicking the sweat away. The thinner socks that were tested did not wick away the sweat as efficiently and left the wearer feeling damp faster.

Is it better to wear thin or thick socks? ›

The thinner your socks are, the more breathable they are and the more natural they feel in terms of stride. The thicker they are, the more comfortable and protective they are. The thickness of your socks should therefore be adapted to your level, but also to your desires.

Does Vaseline and socks help dry feet? ›

Cracked heels treatment

Then, throw on a pair of cotton socks to keep the jelly in place – the cotton will allow the skin on your feet to breathe. Vaseline® Jelly provides a sealing barrier which locks in moisture to help rehydrate dry skin. It also helps protect heels against further dryness and cracking.

Do they make socks for sweaty feet? ›

Breathable Fabrics

Breathable socks for sweaty feet don't trap in humidity. Instead, they support air circulation to keep your toes cool and dry. Look for fine merino wool (Sockwell's signature fabric), semi-synthetic and synthetic materials like rayon from bamboo, or a blend of both.

What socks draw moisture away from the skin? ›

Moisture-wicking socks are made from fabrics like Merino wool, nylon and polyester that are designed to transfer sweat away from the skin so that it can evaporate.

Are cotton socks best for sweaty feet? ›

Although 100% cotton might be a good choice for certain clothing items, it's not the best if you have sweaty feet. As noted by Dr. Parthasarathy, “I would avoid 100% cotton socks since they absorb moisture but do not wick it away from the skin, which could make the problem worse.”

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