The Shortage of Gluten-Free Oats - GIG® Gluten Intolerance Group® (2024)

Key Takeaways

  1. Due to oats shortages, if a product containing oats is not GFCO-certified gluten-free, there is a higher risk than ever before that it may contain unsafe levels of gluten.
  2. Farmers have been planting less oats and swapping them for more profitable crops like corn.
  3. Farmlands have been experiencing droughts leading to grasshopper infestations and fires.
  4. The popularity of oat milk has impacted oats supply, both raising prices and reducing the availability of high-quality oats used to produce gluten-free food products.
  5. These issues affect both Purity Protocol oats and mechanically sorted oats. (To understand the difference, see our article: Are Oats and Oat Flour Gluten-Free?)

The Shortage of Gluten-Free Oats

Several recent and ongoing agricultural events have resulted in crop shortages that may impact individuals eating gluten-free. Guided by our mission to make life easier for everyone living gluten-free, we will be publishing a series of reports on crop shortages that may directly affect the availability of gluten-free products, particularly ones certified by Gluten-Free Certification Organization (GFCO).

If you are avoiding gluten in wheat, barley, and rye-based foods, you most likely consume alternative grains such as corn, rice, and oats. In this first report, we will focus on the shortage of oats and outline some of the conditions that have impacted the availability of high-quality oats used to make safe gluten-free food products. These issues affect both Purity Protocol oats and mechanically sorted oats. (To understand the difference, see our article: Are Oats and Oat Flour Gluten-Free?)

Here are some of the factors contributing to the shortage of oats, most of which have been evolving over several years.

Farmers are Planting Less Oats

In July 2021, Bloomberg News reported that there have been “years of falling oats acreage as U.S. grain growers swapped it out for more profitable crops such as corn.” A separate article in Bloomberg News mentioned additional alternative crops that are commanding higher prices and attracting oats farmers including canola, flax, lentils, and durum wheat. These shifts in farming can have a cumulative effect, resulting in high-quality oat shortages that have become more drastic over time.

The Shortage of Gluten-Free Oats - GIG® Gluten Intolerance Group® (1)

Farmlands Experience Droughts Leading to Grasshopper Infestations

Not all impacts to oat production and supply are manmade. Environmental factors also impact the availability of high-quality oats, often resulting from the effects of climate change that are more destructive year to year. Last summer, Bloomberg News reported that drought conditions across the U.S. Plains would contribute to the smallest U.S. oat crop harvesting since 1866 — another sign that “abnormally hot and dry weather” was “taking a toll on food production.”

At the same time the United States has struggled with droughts that affect oats crop yield, Canada – our top supplier of oats outside the U.S. – has also experienced droughts and oat shortages. Oat supplies from Canada dropped off significantly over the past year, exacerbating the shortages in the U.S.

According to an article in The Guardian, the drought in 2021 also “created ideal conditions for grasshopper eggs to hatch and for the insatiable eaters to survive into adulthood.” Like other conditions that affect crops, grasshopper infestations did not happen overnight. According to the same article, grasshopper populations “began ballooning in spring 2020, thanks to warmer and drier winters that favored survival.”

The Popularity of Oat Milk Impacts Supply

Oats are in high demand for new products, like oat milk, and manufacturers are paying a premium for oats in high quantities. According to an article in Bloomberg News, oat milk sales have risen to account for 16% of non-dairy milk sales since 2017 – “more than soy, rice, and coconut milk combined and second only to almond milk.” (NielsenIQ)

Even with increased demand for oats, drought conditions have prevented farmers from capitalizing on higher returns, even for oat milk manufacturers. Manufacturers of oat products are forced to seek new sources of oat supplies to continue production, but not every new source can meet GFCO’s gluten-free standards.

The Shortage of Gluten-Free Oats - GIG® Gluten Intolerance Group® (2)

How Do These Factors Affect You, The Gluten-Free Consumer?

Because of shortages, oats are being sourced from new suppliers, many of whom are overseas and in countries that may not adhere to the same food quality standards as the U.S. or Canada. Given the lack of quality control over new oats supplies, oat products produced during this shortage may or may not be safely gluten-free.

Gluten-free oats are culled from the highest quality kernels in the field, making them the most labor-intensive and expensive oat crop to harvest and process. Coupled with low supply has forced prices for high-quality oats up. When manufacturers are struggling to locate gluten-free oats from their normal suppliers, they are forced to look for new sources to meet demand.

While the FDA’s threshold for gluten-free status is less than 20 ppm of gluten, GFCO’s certification is more stringent at 10 ppm or less. This GFCO requirement ensures that both finished products and their individual ingredients meet the 10 ppm criteria to be awarded and maintain a GFCO certification. GFCO does not change its standard based on market conditions. Many brands GFCO has certified with oat-containing products are making major efforts to source safe oats to continue production. However, it is possible that your favorite oat-containing products will either be discontinued or reformulated to be made without the use of oats. When you cannot find your favorite staples, it could be an opportunity to try something new. Search the GFCO Product directory for inspiration.

The Bottom Line on Gluten-Free Oats

If a product containing oats is not GFCO-certified gluten-free, there is a higher risk than ever before that it may contain unsafe levels of gluten. If the product is GFCO-certified, the manufacturer has taken extra steps to ensure that product – and its ingredients – are safely gluten-free.

There is also the possibility that a GFCO-certified gluten-free oat product you have used in the past may temporarily be required to remove its GFCO-certification mark.

GIG’s recommendation is to avoid any oat-containing products that are not GFCO-certified.

Sources

https://www.bloomberg.com/news/articles/2021-07-12/drought-pushes-u-s-oat-crop-to-lowest-in-records-back-to-1866

https://www.bloomberg.com/news/articles/2021-10-08/an-oat-killing-drought-is-signaling-oat-milk-oatmeal-inflation

https://www.theguardian.com/environment/2021/jul/04/grasshopper-swarms-us-west-drought

https://www.cnn.com/2021/06/18/business/oat-milk-wars/index.html

The information on this website is for educational purposes only. Consult your healthcare team when considering this information.

© 2022 Gluten Intolerance Group. All Rights Reserved

The Shortage of Gluten-Free Oats - GIG® Gluten Intolerance Group® (2024)

FAQs

Is there a shortage of gluten-free oatmeal? ›

However, ongoing problems sourcing ingredients and rising prices continue to impact production, particularly for manufacturers of products that require gluten-free oats. Reasons for the current oat shortage are varied, but drought tops the list.

Can you be intolerant to gluten free oats? ›

Most people with coeliac disease can eat gluten free oats. Many standard oats are produced in the same place as wheat, barley and rye, which makes them unsafe because they can be contaminated. A very small number of people are still sensitive to gluten free oats.

Why are oats not gluten-free? ›

Indeed, gluten contamination of oat occurs frequently. Typically, commercially available oats are not suitable in a gluten-free diet for celiac patients due to their routine contamination with wheat, rye, or barley.

Are Quaker gluten free oats safe? ›

However, although gluten-free oats appear to be safe in the vast majority of individuals with celiac disease, there is evidence that, in some individuals, the protein in oats (avenins) can trigger an immune response similar to gluten. Some people may need to avoid oats due to a food allergy to oats.

Why is there a shortage of oats? ›

Crippling droughts in North America have cut US oat production by 40% and exports from America's main supplier Canada are expected to be cut in half from last year, falling to their lowest levels since 2010. The Canadian oat situation poses unique challenges for US buyers for the 2021/22 crop year.

What triggers celiac disease later in life? ›

People who develop celiac disease later in life can have eaten gluten for many years without having a negative reaction. Studies suggest that a shift could be caused by the body reaching its breaking point after a lifetime of eating gluten. Stress and other environmental conditions may also be a part of the change.

Are cheerios gluten-free? ›

Cheerios have always been made of oats, which are naturally gluten free. However, conventional farming practices as well as common grain handling procedures allow chances for gluten containing grains (like wheat, barley, and rye) to co-mingle with our gluten free oats.

What foods should you avoid if you are gluten intolerant? ›

In general, avoid the following foods if you have celiac disease: Cereals, breads, or other grain products that include wheat, rye, barley, or oats. This includes white or whole-wheat flour (including cookies, crackers, cakes, and most other baked goods), semolina, couscous, bread crumbs, most pastas, and malt.

Who should not eat oatmeal? ›

Disorders of the digestive tract including the esophagus, stomach, and intestines: Avoid eating oat products. Digestive problems that could extend the length of time it takes for your food to be digested could allow oats to block your intestine.

Are oats inflammatory? ›

Oatmeal has anti-Inflammatory properties.

Oats boast 24 phenolic compounds — plant compounds that have antioxidant properties. One antioxidant group called avenanthramides are found almost exclusively in oats and help reduce inflammation and protect against coronary heart disease.

Does peanut butter have gluten? ›

It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

Is popcorn gluten-free? ›

Popcorn is naturally gluten-free and suitable for most people with gluten sensitivities or celiac disease. Still, some individuals who react to gluten may also be sensitive to certain proteins in corn. What's more, some commercial products may be cross-contaminated with gluten or include glutenous ingredients.

Is McDonald's oatmeal gluten-free? ›

McDonald's Oatmeal is not gluten-free or vegan. If you'd like more information, check out the Oatmeal ingredients page.

Are bananas gluten-free? ›

Bananas (in their natural form) are 100% gluten-free. If you experience issues with eating bananas it may be because of a couple of proteins present in bananas – Marlow over at glutenhatesme.com has an excellent and detailed post on this issue so please head on over to her blog to read more.

Is gluten free oatmeal available? ›

Quaker® uses expert milling techniques to keep this breakfast option gluten free, tasty, and oh-so-good. Look for specially marked Gluten Free packages.

Why is Quaker Instant Oatmeal not gluten-free? ›

Oats are naturally gluten-free however, during farming, transportation and storage, gluten-containing grains like wheat, rye and barley may be unintentionally introduced. Quaker gluten-free oat products are clearly labeled on packages and available in stores under the Quaker Select Starts line.

Why are gluten free oats so expensive? ›

Gluten-free oats are culled from the highest quality kernels in the field, making them the most labor-intensive and expensive oat crop to harvest and process.

Are Bob's Red Mill gluten free oats safe for celiacs? ›

They're a great way to add dietary fiber to your diet and a wonderful low glycemic load for breakfast, a snack or baking. At last, oats that people with celiac disease or gluten intolerance can enjoy, too!

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