Use Milk – The Dairy Alliance (2024)

Creamy, cheesy piping-hot grits topped with spicy sausage – I don’t think it gets much better than that on a cold day. Breakfast, lunch or dinner – this dish is perfect anytime! Aside from lots of delicious cheese, these grits get their extra creaminess by cooking them in milk. Yep. No water here!

Grits are often synonymous with the South and are considered not only a Southern staple, but a tradition. There are many accounts as to how this Southern delicacy came to be, but most will agree that this corn-based dish comes from Native American origins via Charleston, S.C.

Available in many varieties, from white to yellow, quick cooking to coarse stone ground, to heirloom and artisan – there is something for everyone’s taste buds. So what’s the difference? According to food historians and artisan corn producers, white cornmeal flavor traits are mineral, floral, and dairy up front supported by lovely sweet and cream corn aromas and flavors. Yellow corn says “corn” robustly up front: roasted corn, sweet corn, cream corn, and parch corn, a mélange of corn flavors and aromas with distinct mineral and citrus aromas.

No matter which variety, yellow or white, the beauty of grits is their versatility and ability to take on most flavors paired with them, although they are always best when cooked with milk instead of water. The flavor and consistency difference is truly amazing. Grits can also be molded or cut out to create any shape desired. They work well as small circles for bite-size appetizers.

Three-quarters of grits sold in the U.S. are predominantly in the South, stretching from Texas to Virginia, which is also known as the “grits belt.” The state of Georgia declared grits its official prepared food in 2002. Similar bills have been introduced in South Carolina. Essentially unchanged today, corn grits represent the strength and appeal of the South’s most defining traditional food.

Spicy Sausage Grits ‘N’ Cheese Recipe

Source: The Dairygood Cookbook

  • 1 (7-ounce) package chorizo
  • 4 cups milk
  • 1 cup yellow grits
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup shredded Cheddar cheese, plus more for serving
  • 1/3 cup sliced green onions

Cook the chorizo in a medium skillet over medium heat until cooked through, about 8 minutes. Transfer to paper-towel-lined plate to drain; set aside.

Bring the milk to a simmer in a large saucepan over medium heat, stir so it doesn’t scorch. Whisk in grits, salt and pepper into the milk and cook, stirring rapidly, for 4 minutes or until the grits thicken. Stir in cooked chorizo and cheeses until they are completely melted.

Divide the grits among four serving bowls and sprinkle each with green onions and additional cheese. Serve immediately.

Rebecca Egseiker

Use Milk – The Dairy Alliance (1)

Rebecca Egsieker is a trained chef and communications professional in the dairy industry. She has worked in recipe and development for gourmet food companies as well as specialty grocery chains. After leaving the Ritz-Carlton, she started her own private chef business in California where she worked with clients that had special dietary needs. Today she is a communications professional for the Southeast Dairy Association.

Use Milk – The Dairy Alliance (2024)

FAQs

What is the milk controversy? ›

The swill milk scandal was a major adulterated food scandal in the state of New York in the 1850s. The New York Times reported an estimate that in one year 8,000 infants died from swill milk.

What can I do with leftover raw milk? ›

Raw Milk Recipes Beyond Fresh Drinking:
  1. Yogurt. Making homemade yogurt was the first of these recipes that I learned long before we had our own dairy cow. ...
  2. Greek Yogurt. Greek yogurt is the process of straining the whey off of yogurt to make it much thicker. ...
  3. Kefir. ...
  4. Butter. ...
  5. Ghee. ...
  6. Sour Cream. ...
  7. Crème Fraiche. ...
  8. Whipped Cream.
Oct 20, 2022

Which milk is healthiest? ›

Low- or non-fat dairy — Skim or 1% milk contains all the protein, vitamins and minerals that whole milk contains, but it has much less saturated fat. This type of milk is typically more heart-healthy than full-fat milk.

What is milk tested for at the plant? ›

Once the milk arrives at the dairy plant, several tests are run to make sure that the milk is fresh and clean. A visual inspection is done to ensure that there is nothing foreign in the milk, and chemical tests check for the presence of harmful antibiotics. The milk is also checked for the amount of butterfat present.

Why is milk not popular in China? ›

China is not just a land of milk and honey for dairy producers since there are several factors hindering the development of China's dairy market. First, Asian people are genetically predisposed to lactase-deficiency: around 92% of adults suffer from lactose intolerance in China.

Do cows like being milked? ›

In fact, cows enjoy the milking process, even having a favorite area in the parlor to be milked! Dairy farmers herd cows into the parlor, clean their udders with iodine, and attach suction tubes to gently pull the milk from the teats.

Can humans drink raw cow milk? ›

Raw milk is milk that has not been pasteurized to kill harmful bacteria. Raw milk can be contaminated with harmful germs that can make you very sick. In fact, raw milk is one of the riskiest foods. People who get sick from raw milk might have many days of diarrhea, stomach cramping, and vomiting.

What to do with lots of milk before it expires? ›

Freeze, Cook, Bake: 3 Ways to Use Milk Before It Expires
  • Freeze It. Milk can be frozen for up to three months. ...
  • Cook With It. If you want to use your milk quickly without freezing it, try some fun new recipes. ...
  • Bake With It. While baking, you can substitute milk for water in many box mixes for cakes, muffins, bread, etc.
Apr 14, 2020

How long will raw milk last in the fridge? ›

Q: How long will raw milk keep? A: When kept at the optimal temperature of 36-38° F. (2.2-3.3°C.) you can expect fresh raw milk to last from 7-10 days.

What is the best milk in the world to drink? ›

The 7 Healthiest Milk Options
  1. Hemp milk. Hemp milk is made from ground, soaked hemp seeds, which do not contain the psychoactive component of the Cannabis sativa plant. ...
  2. Oat milk. ...
  3. Almond milk. ...
  4. Coconut milk. ...
  5. Cow's milk. ...
  6. A2 milk. ...
  7. Soy milk.
Nov 12, 2019

Which milk is best in the world? ›

New Zealand's grass-fed cows produce some of the world's best quality milk. The quality of the milk cows produce is directly related to their diet and environment. So it's no wonder that New Zealand's pasture-fed cows, feasting on our lush green grass, produce some of the best milk in the world.

How do you make cows milk safe to drink? ›

Keep the milk at the right temperature.
  1. Heat the milk to 63°C (150°F) for at least 30 minutes or 72°C (162°F) for at least 15 seconds.
  2. If the temperature falls lower than the one you're using, you have to start timing again.

Why does milk last longer in the fridge? ›

The cooler refrigerated milk is kept, the longer it lasts and the safer it is. As the product is allowed to warm, the bacteria grow more rapidly. Properly refrigerated, milk can withstand about two weeks' storage.

How can you tell good quality milk? ›

Milk slip test - Put a drop of milk on a polished vertical surface. If it stops or flows slowly, leaving a white trail behind, it is pure milk. Milk mixed with water or other agents will flow down immediately without a trace.

Do Japanese drink cow's milk? ›

Milk and dairy products have become an indispensable part of the Japanese diet. Milk and dairy products are now a common sight in refrigerators in Japanese homes, but when and how did they start to take root in our daily lives?

Why don t they refrigerate milk in Europe? ›

You may not have realized that Europeans actually buy and store their milk outside of the fridge. The reason is a simple one: Europeans rely on a completely different pasteurization method. Canadian and American milk manufacturers utilize high-temperature, short-time pasteurization.

Why it is not good to drink milk? ›

Milk and other dairy products are the top source of saturated fat in the American diet, contributing to heart disease, type 2 diabetes, and Alzheimer's disease. Studies have also linked dairy to an increased risk of breast, ovarian, and prostate cancers.

Do cows suffer if not milked? ›

If the cow is producing very little (less than 5 kg/day) when milking stops there are no problems; this is the normal way of 'drying off'. If the cow has recently calved and is producing a lot of milk then the pressure would be exceedingly uncomfortable and infection could occur.

Do cows feel pain while milking? ›

Dairy producers, veterinarians and researchers can use these same methods to assess painful experiences in cows. Cows experience pain during parturition, dehorning, lameness and when injured or sick. Among humans, different people have different pain tolerance, and the same may be true for dairy cows.

Does it hurt cows if you don't milk them? ›

If a cow, who was in the middle of her lactation and producing eight gallons of milk per day, went for a significant time without being milked, it could cause bruising, udder injury, sickness and, if it continued, could result in death (this would take many consecutive days without milking).

Do Amish pasteurize their milk? ›

Yes, we pasteurize our milk.

We do not hom*ogenize our milk. This is why our milk has a cream top.

Does boiling raw milk make it safe? ›

"Raw milk from the farm should always be boiled prior to consumption, because it may be contaminated with pathogens such as campylobacter or EHEC", explains Prof. Dr. Dr. Andreas Hensel, President of the BfR .

Why did we stop drinking raw milk? ›

Raw milk can carry dangerous bacteria such as Salmonella, E. coli, Listeria, Campylobacter, and others that cause foodborne illness, often called “food poisoning.” These bacteria can seriously injure the health of anyone who drinks raw milk or eats products made from raw milk.

Can you use expired milk for anything? ›

Spoiled milk can replace buttermilk or sour cream in baked goods. It can also be used to tenderize meats or added to soups, casseroles, or salad dressings. You can likewise use it in certain cosmetic applications to soften your skin.

Is expired milk good for plants? ›

Diluted expired milk is great for watering your plants! Calcium is a nutrient essential to plant health. Specifically, calcium is responsible for supporting cell walls. If your plant is calcium-deficient, root tips, young leaves, and shoot tips could have trouble growing.

Is it OK to use expired milk? ›

Expiration dates relate to milk quality, not safety. Milk is generally safe to consume after the expiration date for at least a couple of days. People will typically be able to tell when milk is bad, as the smell and appearance indicate any spoilage.

Does freezing raw milk ruin it? ›

Freezing milk does not impact the nutrients, vitamins or enzymes in Made By Cow Cold Pressed Raw Milk. So once thawed, the milk will continue to be nutritious (and delicious).

Does raw milk taste different? ›

What Does Raw Milk Taste Like? Raw milk has a richer, creamier taste than the milk most of us are used to. And each raw milk can have a unique and distinct taste, a direct result of the cows that produce it.

Is raw milk better for you than pasteurized? ›

Raw and pasteurized milk are comparable in their nutrient contents. While raw milk is more natural and may contain more antimicrobials, its many health claims aren't evidence-based and don't outweigh potential risks like severe infections caused by harmful bacteria such as Salmonella, E. coli, and Listeria.

What milk is closest to human? ›

The most similar in composition to human milk is horse and donkey milk. It contains considerably more whey proteins (35-50%) than cow milk (about 20%), and the concentration of the most allergenic casein fraction αs1 is 1.5-2.5 g/l.

What milk is closest to human breast milk? ›

Goat's milk, by nature, is closer to human breast milk than cow's milk or soy, which means less processing and more natural goodness. It is high in oligosaccharides, similar in protein levels to human breastmilk, and is low in lactose, which makes it perfect for babies and toddlers with sensitive tummies.

What milk is best for your heart? ›

AHA Recommendation. We recommend that adults and children age 2 and older use milk that's low in dairy fats. This includes fortified fat-free (skim or nonfat) milk, fortified nonfat milk powder, and 1/2 percent and 1 percent low-fat milk.

Which is the No 1 milk? ›

The undisputed Top Milk Brand in India is Amul. Established in 1946, the company deserves maximum credit for making India the world's largest milk and milk products producer.
...
Amul Milk's Sales Turnover (2011-2020)
Financial YearSales Turnover (in billion Indian rupees)
2019329.6
2020385.5
8 more rows
Aug 25, 2021

What milk is better than cow? ›

Compared to 1 cup of whole fat, cow milk:

Almond, rice, coconut, hemp, and cashew milk are lower in calories. Most have 25-63% of the fat of cow milk, with the exception of Hemp (8 g) All are lower in sugar (<3 g) except for Oat and Hazelnut (17 g and 13 g vs. 12 g)

Which country is No 1 in milk production? ›

India is the world's largest milk producer, with 22 percent of global production, followed by the United States of America, China, Pakistan and Brazil. Since the 1970s, most of the expansion in milk production has been in South Asia, which is the main driver of milk production growth in the developing world.

Is Costco milk good? ›

There's nothing inherently wrong with Costco's milk. It comes at a fair price, and it pairs with cookies just as well as milk sold at other stores. The problem is with the packaging.

Which milk is most selling? ›

Amul – Anand Milk Union Limited, Gujarat

Anand Milk Union Limited based at Anand in Gujarat is the world's largest producer of milk and milk products.

Which milk is chemical free? ›

Pure and farm fresh

Any milk that is obtained from cows that are fed with organic fodder grown on chemical-free soil, and that are not injected with antibiotics and hormones, qualifies as organic milk.

Should I boil cow milk before drinking? ›

You can boil raw milk to kill any harmful bacteria. However, boiling milk is usually unnecessary, as most milk in the grocery store is already pasteurized.

Do I need to boil milk before drinking? ›

It is safe to warm up the packaged milk a bit before drinking it but avoid boiling it for more than 10 minutes. Ideally a glass of milk gets warm enough within 4-5 minutes on medium flame and becomes fit for drinking. This will ensure that the essential nutrients in milk remain intact.

Can we drink mother dairy cow milk without boiling? ›

Pasteurised milk can be consumed without boiling as it is free from harmful microbes. The milk is heated and the suddenly chilled and stored.

Why you shouldn't freeze milk? ›

Yes, milk can last for several months in the freezer, but for the best quality, we advise consuming it within the first month. After that point, milk will begin to separate and turn grainy. Because freezing changes the texture of milk, most people prefer to cook with thawed milk instead of drink it.

Why is milk in Mexico not refrigerated? ›

The boxed milk in Mexico is heated by way of the Ultra-High Temperature Pasteurization (UHT) method. This is why the milk is safe to keep at room temperature when it is in an airtight and light-sealed container.

Does milk last longer in glass or plastic? ›

Glass can retain its temperature better than plastic and cardboard, which can help keep milk colder for longer. this is especially important during extended periods of milk being out of the fridge, such as breakfast.

Which grade of milk is healthiest? ›

Milk is a source of essential nutrients such as protein, vitamins, and minerals. While many people opt for skim milk, believing it is healthier, recent research indicates that full fat milk may not pose health risks. Dietary guidelines advise people to choose skim or low fat milk rather than whole milk.

What is the healthiest best tasting milk? ›

Low- or non-fat dairy — Skim or 1% milk contains all the protein, vitamins and minerals that whole milk contains, but it has much less saturated fat. This type of milk is typically more heart-healthy than full-fat milk.

Why is milk being recalled? ›

Products included in the recall were distributed starting in April 2021. Cronobacter is a germ that can live in very dry places and has been found in dry foods, like powdered infant formula, powdered milk, herbal teas and starches, according to the Centers for Disease Control and Prevention (CDC).

What is the pasteurization controversy? ›

Opponents of pasteurization argue that unpasteurized milk has benefits associated with superior taste, nutritional qualities and certain health benefits over pasteurized milk. While pasteurization of milk kills off bacterial pathogens, other bacteria species with possible health benefits are also destroyed.

What is the truth about milk? ›

A cup of milk contains almost 30 percent of the daily requirement of calcium for adults. Milk also contains potassium and magnesium. These minerals are important for healthy bones and teeth. Dairy provides almost 50 percent of the calcium in a typical American diet.

Why did they stop milk in schools? ›

School milk abandoned after cost blow out

The free school milk program was first introduced by the Menzies Government in 1950. Called the Milk for School Children program it was only abandoned in the 1980s due to a cost blow out and lack of evidence of nutritional benefits.

What milk is on recall 2022? ›

In February 2022, Abbott Nutrition recalled three brands of powdered formulas: Similac, Similac Alimentum, and Elecare. Only specific lots of these products were recalled, but it led to a nationwide shortage of formula in the following months that's still ongoing as of May 2022.

Why does Walmart have no milk? ›

An curved arrow pointing right. Dairy farmers are dumping thousands of gallons of milk as they face supply chain disruption and lose their typical buyers amid the coronavirus pandemic. At the same time, stores like Walmart and Costco are limiting how much milk customers can buy due to shortages.

What milk brands are recalled? ›

The complete list of brands with products in the recall includes Aloha, Cafe Grumpy, Ensure Harvest, Glucerna, Imperial, Intelligentsia, Kate Farms, Lyons Barista Style, Lyons Ready Care, MRE, Oatly, Optimum Nutrition, Organic Valley, PediaSure Harvest, Pirq, Premier Protein, Rejuvenate, Sated, Stumptown, Sweetie Pie ...

Did people get sick from milk before pasteurization? ›

Prior to pasteurization, milk was a common source of the bacteria that cause tuberculosis, Q fever, diphtheria, severe streptococcal infections, typhoid fever, and other foodborne illnesses. The incidence of disease outbreaks associated with milk has fallen dramatically since pasteurization of milk became widespread.

Why milk should not be pasteurized? ›

Pasteurization Destroys Beneficial Bacteria and Enzymes.

All the living food in raw milk-- delicate enzymes, probiotic bacteria, and various other nutrients- is bombed with extreme high heat and left for dead. Left in its wake is a trail of lost vitamins and minerals, altered flavor and texture and denatured proteins.

Which is healthier pasteurized or unpasteurized? ›

Which should you choose? Although unpasteurized foods may have a better flavor profile and slightly more nutrients in some cases, you should choose pasteurized foods when possible. Pasteurized foods have been shown to be safer, have a longer shelf life, and reduce the risk of foodborne illnesses.

Why should you not drink milk everyday? ›

Drinking too much milk can cause digestive issues such as bloating, cramps, and diarrhea. If your body is not able to break down lactose properly, it travels through the digestive system and is broken down by gut bacteria. Because of this reason, gassiness and other digestive issues can happen.

Should humans drink milk? ›

Even today, the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services says in their dietary guidelines that dairy, especially milk, is an essential part of daily meals. Americans are told that drinking three glasses of milk a day is the best way to meet their calcium requirements.

What happens if you drink milk every morning? ›

Your bone health might improve

Not only is milk a great vegetarian protein source, but it's also packed with calcium and vitamin D—two nutrients that are vital for bone health. Calcium is a mineral needed to build and maintain strong bones, and vitamin D helps our body absorb calcium from the foods we eat.

Why do schools give kids milk instead of water? ›

Why is Milk Part Of School Meals? Milk contributes important nutrients to school meals programs. In fact, milk is an integral part of the federal school meals programs because of its nutrient package – it's the number-one food source of 13 essential nutrients in the diets of America's children and adolescents.

Why did we stop having milk men? ›

Home milk delivery from local dairies and creameries was a mainstay for many families in the 1950s and '60s. But as it became easier and cheaper to buy milk at the grocery store, and as processes were developed to extend milk's shelf life, the milkman began to fade into the past.

What year did they stop delivering milk to your house? ›

The milkman has been disappearing from daily life since the 1950s, when refrigerators started becoming more common in American homes.

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