Victoria's Secret Model Requirements | Synonym (2024)

FAQs

What are the body requirements to be a Victoria's Secret model? ›

Height, Age, and Measurements

This is because they prefer an hourglass figure in order to model their clothing, such as lingerie. Therefor, a 34-inch bust, a 24-inch waist and 34-inch hips are desired. However, minor variations are acceptable if the model has more desirable attributes, such as a beautiful face.

According to the research, most Angels stand at 5'10" tall, wear a size six dress, and wear a bra sized 32A to 32D. However, most average women stand at 5'4" tall, wear a size 16 dress, and wear a bra sized 34DD to 36DD. Angels tend to have blonde or brown hair while the average woman has brown or black hair.

Becoming a Victoria's Secret model isn't easy, and Elsa confirms that. "It's such a journey getting here, some of us have been working 10-15 years as models and deal with a lot of rejection. It's a long process so finally we've arrived here and we're angels." The lesson? Don't give up on your dreams.

Runway Models

The height requirements are 5.9 and above for female models and between 5'11" to 6'2" for male models. The fashion industry is very strict and has high, and sometimes unreasonable standards.

The average Victoria's Secret model has a 23.6-inch waist, an inch less than 20 years ago, and their hips average 34.4 inches, according to The Globe.

Their weight should typically be between 161 and 205 pounds, with a chest size of 41” to 45”.

Bralettes are offered in either XXS-XXL sizing. A few styles may also be offered in S-DD (32DD or 34DD), M-DD (36DD), or L-DD (38DD). Please reference our charts below to match your bra size to your bralette size. NOTE: Not all bra sizes will have an equivalent size in the XX-Small (XXS) to XX-Large (XXL).

Most variations of the plan involve restricting refined carbs, processed foods, and added sugars while eating plenty of fruits, vegetables, and healthy fats, along with a good source of protein with each meal. Some versions also require limiting your daily calorie intake, often to as few as 1,300 calories per day.

Yes, in American bra sizes, a G cup would similar to a DDDD. Victoria's Secret currently offers select styles with this cup size.

But, before the Victoria Secret fashion show some of the girls (Barbara Palvin and Kasey Merritt) train twice per day. Talk about dedication! Other models such as Candice Swanepoel only work out 3 times per week, and every day for 2 weeks leading up to Victoria's Secret fashion show.

Do Victoria Secret models get paid a lot? ›

How much does a Model make at Victoria's Secret in the United States? The estimated average pay for Model at this company in the United States is $17.56 per hour, which is 27% below the national average.

Forty models have been cast to walk in the show, which, to date in the 18 years it's been going on, is the most models Victoria's Secret has ever had. 3. The average Angel height is five feet 10 inches tall.

Runway models should be at least 5'8” as a female and 6'0” as a male. For editorial modeling, having the right look is more important than height or slender frame alone. For convention/promotional models, it's more about having an engaging personality and the ability to act as a product spokesperson.

Devon Aoki is one of the shortest high fashion models out there, and has enjoyed a lot of success through her career. In the late 90s, she became the face of Versace and also posed for Chanel, Kenzo, Moschino, Fendi and many more. How tall is she? Just 5'5".

Many modeling agencies and cosmetic brands look for a symmetrical face with even features. Because shots are extreme close-ups, so casting agents will be on the lookout for detailed face features like eyes, lips, eyebrows, cheekbones, and jawlines. Many successful models do not have these qualities.

Plus-size modeling is generally a size 12 and up. Plus-size models are typically evaluated and cast based on dress size rather than body measurements. As a general rule, plus-size models are defined by the fashion industry as anyone larger than a size 6.

Victoria's Secret models, known as "angels", are required to adhere to strict requirements in terms of their body measurements. According to Poppy, to be a Victoria's Secret angel your body fat percentage has to be lower than 18%.

You know you have a straight body type if you have the same measurements for all sections of your body. This type of body shape is popularly known as the supermodel body. It is also called a rectangular or ruler body. Since it does not have a well-defined waistline, the body tends to look straight.

Through anonymous survey responses, the researchers found that 81% of models possess a Body Mass Index, or BMI, that would be classified as underweight. Most models reported being underweight, and many turn to unhealthy methods to keep the pounds away, researchers found.

Does Victoria Secret size you for free? ›

FYI: If DIY isn't your thing, visit a store for a free personalised fitting with a Victoria's Secret Bra Fit Expert.

The Smallest Size Of Bra: Uncovered

The smallest size of bra that is widely available is a 28AA. This bra has a 28 inch band, along with a bust that is less than one inch bigger than the ribcage. You'll find this size manufactured by many different brands, including Royce.

Is D or DD cup bigger? There's no difference in the spacing between single and double letter sizes, a DD is one full size larger than D, just like E is one full size larger than DD.

Bridget Malcolm was fired from Victoria's Secret for gaining half of an inch in her hips. During a Sept. 12 episode of 60 Minutes Australia, former Victoria's Secret model Bridget Malcolm got candid about her time working with the brand.

The Victoria's Secret models try to stick to 5 smaller meals per day, eating every 3 hours. They also eat the majority of their carbs earlier in the day, rather than at night. This is because your body can metabolize carbs better in the morning (and post-workout) and is less likely to store carbs as fat at these times.

The models will eat the bulk of their carbs, which typically come in the form of vegetables or a protein shake, before and after they exercise. Passler said the models will opt for vegetables as their carb of choice, since they won't cause the blood sugar to spike like other high-glycemic carbohydrates might.

E is the same size as a US DDD/F. F is the same size as a US G. Outside the US cup sizes are generally measured in 2cm intervals rather than 1 inch which causes cup sizes to diverge as they get bigger. So a US or UK D is equivalent in size to most other countries DD/E depending on how they label them.

These cup sizes may sound big if you've always thought that the biggest size you could get was a DDD cup, but they really aren't – they are totally normal. Sometimes our US customers are surprised at the bra size we recommend. But it makes a huge difference to how their bra fits and how they feel!

What about DDD and G cup sizes? In American bra size, A DDD cup is also called an F cup, which sits just one size above a G cup. It means that they differ by just one inch. A seven-inch difference between bust and band is a DDD or F cup.

Do Victoria Secret models do squats? ›

Jasmine Tookes

2018: "My favorite workout leading up to the show is always squats, because that's how you build the booty.

Its models are called Angels and the richest is Gisele Bundchen. Throughout the years she worked for Victoria Secrets, the Brazilian managed to make about 400 million dollars, but who are the other models that follow Bundchen.

#1. Kim Kardashian. Kim Kardashian may not be known primarily as a model, but she has walked the runway several times, including The Heart Truth Fashion show in New York City in 2010 and the Balenciaga show during Paris Haute Couture Week in 2022.

Meaning, a 5'4″ true petite fit model should weigh about 108-115 lbs. If the line is for “petites” who are larger framed but happen to be short, you should weigh about 3 to 5 pounds for every inch over five foot, plus 100 lbs. Meaning, a 5'4″ short (petite) fit model should weigh about 115-120 lbs.

How do Victoria Secret models get chosen? Go to the open call at the agencies that are primarily responsible for making the contracts of Victoria's Secret models. Register yourself on modeling websites. Enter the Victoria's Secret Fashion Show Competition, year by year, until you are selected.

"Sixteen is a good age to start," says White. "Seventeen is the perfect age for a model, because most girls feel comfortable in themselves by then; 18 is good too, though, because then all their schooling is out of the way. If a girl started at 20, she would find it difficult to get work.

At the very least, you will need a good skincare routine that you can stick to each morning and night. Beauty models tend to have “perfect” teeth and a sharp, defined jawline. They will also have attractive ears, sparkling eyes, and an even nose and mouth.

Models always look good when you can see them in the public eye, but often, outside of a shoot they may look like everyone else. Obviously, there are natural beauties in the modelling world – but what's important is to realize that a lot of what we see is just the model playing a role.

Petite models can work in commercial, catalogue, glamour and body-part modelling just like “normal” sized models (who are around 5'8 plus). A petite model generally measures between 5'2” and 5'6” tall. Their hip, waist and bust sizes also tend to mirror their height (slightly smaller than the average male or female).

What size are petite models? ›

In the beginnings of modeling, the standard height measurements for a petite model was 5'2 to 5'7. Today, the height measurements are still about the same.

However, if a woman is 5'10'' she is considered healthy when she weighs between 132-167 pounds. Anything below those numbers is underweight. Anything above those numbers is overweight. Even though our society has come to think of models as the ideal size for women, a lot of them are actually underweight.

An interviewer might ask general questions to learn more about your availability. Some common general questions for modeling agencies include: Tell me something about yourself. What are your hobbies or interests outside of modeling?

Photos need to be brightly lit so agents can see you as clearly as possible. Don't take photos in the dark – even if you think the picture looks better, it will not help your application. Natural daylight is best, or strong indoor lighting. Make sure the background in your photos is as simple as possible.

In October 2019, the brand hired its first plus-size model Ali Tate Cutler, followed by its first transgender model, Valentina Sampaio, the following August.

DO VICTORIA SECRET MODELS LIFT WEIGHTS? A lot of models actually avoid heavy lifting (nothing heavier than 5-10 pounds – about 2-5 kilograms) to prevent unwanted bulk, but there are models that do the heavy lifting as well.

Average salary of Victoria's Secret models

Victoria's Secret models are among the highest paid models in the world. These women earn on average between $ 100,000 and $ 1,000,000 per year. Some of the more experienced models, such as Gisele Bundchen and Adriana Lima, earn a lot more.

There's a scary reality in the modeling industry: most models are unhealthily underweight. A recent study from Dream Models, a modeling management agency, revealed that out of 3,000 models from leading agencies that were polled, a whopping 94% were at an unhealthy body mass index of less than 18.5.

However, with that being said, many experts believe that women who are 5'7” or taller and are preparing for a major photoshoot, such as a Victoria's Secret campaign, consume anywhere from 1500 to 1600 calories per day.

DO VICTORIA'S SECRET ANGELS HAVE CHEAT DAYS? Well, yes! They are more likely to have cheat meals, or what we like to call them, ”treat meals,” than cheat days. As Gigi Hadid said in one interview, “Eat clean to stay fit, have a burger to stay sane.”

Do Victoria Secret models have to be pretty? ›

To become a Victoria's Secret Angel, not only do the models have to be beautiful, but they also need to have great personalities and be super committed to the brand. Visit INSIDER's homepage for more stories.

"I don't follow anything strictly. I just eat a lot of protein and a lot of veggies, and I make sure I get my carbs because the way I work out, I need healthier carbs like brown rice or sweet potatoes because if I cut out carbs, I would have no energy to do what I do.

It's no secret that the Victoria's Secret models have AMAZING abs. And they work hard for them! Having a flat stomach and abs will come from a combination of eating really well, and also doing a combination of cardio, full body workouts and targeted ab workouts.

"For breakfast, I like scrambled eggs, avocado, oatmeal—I really love oatmeal—or granola and yogurt. Lunch would be a piece of fish like salmon and then maybe some salad on the side—today we had chicken and salad. And then dinner, probably the same thing—a protein and a green.

Victoria Secret models don't train with heavy weights, but primarily follow bodyweight exercises and toning moves with light weights. Cardio output is also a huge part of a Victoria Secret workout because Victoria Secret models need to maintain a low body fat percentage and keep fat off their midsection.

Height is typically between 5'9″-6″, bust is between 32″-36″, waist is between 22″-26″, and hips should be between 33″-35″. Of course most woman don't meet these standards and that is why fashion models generally get paid the most and work the most.

Gisele Bundchen is the highest paid model in history, the Brazilian has earned millions of dollars for modeling Victoria Secrets clothing, but she is not the only one who has made money in the modeling world.