What Do Your Toenails Say About Your Health? | Weil Foot & Ankle Institute (2024)

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Here are 8 abnormal nail findings to monitor for:

Black or purple toenails

If one or more of your nails appears blackened or purplish in color, this was probably due to trauma or some other type of micro-injury causing bleeding under your nail. Stubbing your toe, running long distances, wearing tight shoes, or even shoes that are too big can cause these nail changes. These types of injuries may or may not be painful. If they are severely painful, that could be an indication of a broken toe. Often these color changes improve on their own as the new nail grows out. In cases where there is excessive bleeding under the nail, the nail may loosen to the point where it falls off. If nails become darker without any noticeable injury, it could also be a symptom of B-12 deficiency, anemia, bacterial infection, or in rare cases even cancer. It is always advised to have a medical professional examine any nail changes to rule out any underlying health conditions.

Yellow toenails

Toenails that appear yellow or brownish in pigment are usually a sign of a fungal infection. Toenail fungus often begins with an athlete’s foot infection underlying the nail, which then spreads to the toenail itself. Yellow coloration is often accompanied by nail thickening with a dry and crumbly texture. Due to the various organisms that can cause toenail fungus, the infection may in some cases cause the nails to appear green, reddish, or black rather than yellow. Toenail fungus can often be treated by oral or topical antifungal medications, depending on the type of the infection and how far it has advanced.

Bluish toenails

When your nails turn blue or light purple in color, it may be a sign that your toes are not getting proper circulation. This frequently indicates the presence of a health condition called Raynaud’s disease, which causes narrowing of the smaller arteries which supply blood to the extremities. If your nails have a bluish hue and you notice that your fingers and toes feel unusually cold, Raynaud’s is often a possible diagnosis.

White toenails

Whitening of the toenails may be an indication of several different underlying health conditions, some of which may be serious. This finding could be as simple as a deficiency in dietary calcium or protein. White toenails can also be a side effect of health issues such as anemia, heart, kidney, or liver disease, diabetes, or rheumatoid arthritis. White toenails are not an urgent concern but should be brought to the attention of your physician, along with any relevant family history or possible symptoms that you are experiencing.

Toenails with white spots

When your toe undergoes microtrauma and is not severe enough to cause visible bruising, it may result in the appearance of white spots or lines on the nail’s surface. These spots typically heal on their own, growing out to a point where they can be clipped off. White lines on the nails may also indicate a deficiency of zinc or iron. If you notice the recurrence of white spots over time with associated pain, a podiatrist may be able to help with simple interventions such as insoles, cushions, or recommending more accommodating footwear.

Ridged or bumpy toenails

There are a few different reasons that may cause nails to become stiff, brittle, and ridged. Microtrauma, similar to that which causes bruising to the nail plate, may be a cause. This nail finding is commonly seen in people with rheumatoid arthritis. In some cases, the appearance of ridged nails may be caused by the physical impact of mental or emotional stress.

Toenails with dark streaks

Dark streaks under the toenails are associated with health conditions that may be mild or severe. People with darker skin complexion often have these nail findings called linear melanonychia; a harmless condition in which these darker shades are produced by pigmentation (melanin) deposits in the nail. In rare cases, black streaks within the nail may be a sign of serious medical problems like skin cancer, HIV, endocrine or connective tissue disease and other immune disorders. If you notice any new, darker coloration to your nails, it is always advised to be evaluated by a podiatrist to help rule out any serious medical concerns.

Thickened toenails

Trauma to the base of the nail can cause the involved toenail to chronically grow thicker. This is often not a major problem unless it becomes a cosmetic concern or begins to cause pain. Thickened nails often cause toe pain due to the increased pressure to the nail bed when wearing shoes. It is important to maintain proper nail length to avoid irritation to the surrounding skin.

As you see some of the toenail characteristics could be a sign of a more serious problem. If you think you have a toenail problem, don’t hesitate to make an appointment for a checkup with one of our podiatrists.

What Do Your Toenails Say About Your Health? | Weil Foot & Ankle Institute (1)

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Weil Foot & Ankle Institute was founded in 1965, by Dr. Lowell Weil Sr, who was inspired by a need to progress the Foot & Ankle Care category into the future through innovation. As one of the first Doctors of Podiatric Medicine (DPM), Dr. Weil…

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By: Weil Foot & Ankle Institute, Published: Sep 10th, 2021
Review By: Kristin Abruscato DPT – Jan 19th, 2023

What Do Your Toenails Say About Your Health? | Weil Foot & Ankle Institute (2024)

FAQs

What Do Your Toenails Say About Your Health? | Weil Foot & Ankle Institute? ›

Typically, toenails should have a smooth surface with light pink coloration without much variation in shade or hue. Spots, streaking, discolorations, or abnormalities in feel or texture can often be signs of underlying health issues that may need to be addressed by a medical professional.

What illness shows in your toenails? ›

Toenail abnormalities causes and symptoms
  • Toenail fungus. Nail fungus, or onychomycosis, is a common condition. ...
  • Ingrown toenail. Ingrown toenails are one of the most common and most painful toenail problems. ...
  • Toenail trauma. ...
  • Clubbed nails. ...
  • Discoloration of the nail plates. ...
  • Nail-patella syndrome. ...
  • Leukonychia.
Aug 28, 2018

Can your toenails tell your health? ›

Your toenails tell a lot about your overall health. A fungal infection often causes thickened yellow toenails. Thick, yellow nails also can be a sign of an underlying disease, including lymphedema (swelling related to the lymphatic system), lung problems, psoriasis, or rheumatoid arthritis.

What do toe nails look like with poor circulation? ›

Signs of Poor Circulation in the Toes

Poor circulation to your toenails means tissues aren't getting enough oxygen or nutrients to stimulate new nail growth. This can cause the nails to become brittle, change color, or grow thicker.

What can your toes tell you about your health? ›

If your toes are swollen, it could indicate a problem with your circulatory system such as poor blood flow or lymphatic issues. Toe swelling can also be caused by a number of conditions, including fungal infections, traumatic injuries such as sprains or broken bones, psoriasis, and gout.

What do B12 deficiency nails look like? ›

Nail changes in vitamin B12 deficiency present as hyperpigmentation of nails like bluish discoloration of nails, blue-black pigmentation with dark longitudinal streaks, and longitudinal and reticulate darkened streaks. The nail pigmentation associated with B12 deficiency is more frequent in patients with dark skin.

What do toenails look like with kidney disease? ›

Half-and-half nails, or Lindsay nails, which are observed in patients with chronic kidney disease, have sharp demarcation of nail beds: the proximal portion of each nail is whitish; and the distal portion, which occupies 20% to 60% of the nail length, is red, pink, or brown.

Can toe nails show heart problems? ›

However, check, if you have not hurt yourself lately, such splinter-like lines could indicate bacterial endocarditis, an infection of the valves and inner lining of the heart. Circulatory problems linked with heart disease or linked to uncontrolled diabetes can cause ridges, grooves or pitted patterns across toenails.

What do nails look like with heart problems? ›

Changes in nail shape and texture

Iron deficiency or overproduction may cause the nail bed's center to look like it had been scooped out, a condition known as spoon nails. Cardiovascular, pulmonary and gastrointestinal problems may also appear in the nails as curves around an enlarged fingertip, known as clubbing.

What do toenails look like with liver disease? ›

Terry's nails is a type of nail discoloration. The nailbeds look “washed out,” except for a thin reddish-brown strip near the tip. Often, Terry's nails is a symptom of a chronic condition, such as liver failure or diabetes.

What is the white hard stuff under my toenails? ›

If the toenail fungus progresses, it can go deeper into the nail, causing discoloration, thick white stuff under the toenail (keratin debris), nail thickening and crumbling, and even transmission to surrounding nails.

What do nails look like with low oxygen? ›

In some cases, fingernails turn blue or purplish because of cyanosis, which can also affect the lips and skin. Cyanosis can occur if the blood is not carrying enough oxygen to the fingertips or the person has poor circulation.

What do iron deficiency nails look like? ›

Koilonychia is an abnormal shape of the fingernail. The nail has raised ridges and is thin and curved inward. This disorder is associated with iron deficiency anemia. Leukonychia is white streaks or spots on the nails often due to drugs or disease.

What organ is connected to toes? ›

Each big toe contains reflex points for the pituitary gland, pineal gland, hypothalamus, brain, temples, teeth, the seven cervical vertebrae, sinuses, mastoid, tonsils, nose, mouth and other face reflexes as well as part of the Eustachian tubes.

What do unhealthy toenails look like? ›

Toenails that appear yellow or brownish in pigment are usually a sign of a fungal infection. Toenail fungus often begins with an athlete's foot infection underlying the nail, which then spreads to the toenail itself. Yellow coloration is often accompanied by nail thickening with a dry and crumbly texture.

What disease starts in your feet? ›

Common Foot Diseases & Disorders
  • Bunion. Bunions are misaligned big toe joints that swell and become tender, causing the first joint of the big toe to slant outward and the second joint to angle toward the other toes. ...
  • Hammertoe. ...
  • Heel Spurs. ...
  • Ingrown Toenails. ...
  • Neuroma. ...
  • Plantar Fasciitian. ...
  • Sesamoiditis. ...
  • Shin Splints.

Can your nails show signs of illness? ›

Ridges or ripples

Horizontal ridges, also known as Beau's lines, that run across the nail indicate that your nail growth slowed or stopped and that it could be related to a health condition. Common causes include high fever, vitamin deficiency, injury, diabetes and peripheral vascular disease.

What do lupus toenails look like? ›

Nail changes

These are most common in people who have systemic lupus erythematosus (SLE). Some people develop a nail infection, which can cause splitting or crumbling nails and discoloration (A), or swollen skin and discoloration around the nails (B). Sometimes, visible blood vessels appear around the nails.

What do toenails look like with heart disease? ›

Circulatory problems linked with heart disease or linked to uncontrolled diabetes can cause ridges, grooves or pitted patterns across toenails. Illness, trauma and these disease conditions serve as stressors that temporarily halt matrix cells that produce new nail material. Have them evaluated by your podiatrist.

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