Why is it so hard to Declutter Clothes? >> The Declutter Hub Podcast (2024)

Why is it so hard to Declutter Clothes? >> The Declutter Hub Podcast (1)

In this podcast, Lesley and Ingrid talk about why it is so hard to declutter clothes. Your wardrobe is your expression of who you are to the world. Why wear clothes that you don't feel good in? For some people decluttering their clothes is very hard and lots of emotions are connected to it.

Lesley and Ingrid both realise that decluttering clothes can be very daunting and it is important to understand the emotions and challenges that are connected to having a lot of clothes when starting your decluttering journey so they discuss why is it so hard to declutter clothes.

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Why is it so hard to Declutter Clothes? >> The Declutter Hub Podcast (2024)

FAQs

Why is decluttering clothes so difficult? ›

For some people decluttering their clothes is very hard to do and a lot of emotions are connected to it. Lifestyle changes, fluctuations in weight, too many of the same type of clothing, feeling guilty and sentimental items are all reasons why decluttering clothes can be daunting.

Why is it so hard for me to declutter? ›

Our stuff is tied up in our identity

One of the reasons it can be hard to get rid of clutter is that our belongings can be tied up with our identity and self worth. We are led to believe that our possessions are what make us who we are.

How to declutter clothes fast? ›

10 golden rules for decluttering your wardrobe
  1. Schedule a time to declutter. ...
  2. Make things visible. ...
  3. Put it all back in an organised way. ...
  4. Work in categories. ...
  5. Consider what really counts as sentimental. ...
  6. Create a holiday box. ...
  7. Rotate your wardrobe. ...
  8. Store occasion-wear separately.
Jan 30, 2024

How to declutter your closet in 4 easy steps? ›

Declutter Your Closet
  1. Gather Your Garments. Take all your clothes out of your closet and put them in a pile, preferably on your bed instead of the floor. ...
  2. Find Your Least Favorites. ...
  3. Sort Through the Rest. ...
  4. Enjoy Your Space.

Why is it taking me so long to declutter? ›

We all have busy lives. Sometimes it's hard to commit huge blocks of time to something because we just literally don't have that extra time. It can feel overwhelming to do it all at once. By going gradually, you can easily handle 5-15 minutes every day.

How do you declutter when you have too much stuff? ›

These are the fundamental steps:
  1. Collect. Take out everything and put it in a pile. ...
  2. Choose. Pick out only the few things you love and use and that are important to you. ...
  3. Eliminate. Toss the rest out. ...
  4. Organize. Put back the essential things, neatly, with space around things.

How to declutter when it's hard? ›

If you've been feeling overwhelmed by your stuff, these tips will help you to get started.
  1. Set your goals. To overcome your decluttering paralysis, you need to get clear on what your end goals are for your home. ...
  2. Start small. ...
  3. Set a timer. ...
  4. Stay consistent. ...
  5. Pair it with something fun. ...
  6. Celebrate your victories.

What happens to your brain when you declutter? ›

The actual act of cleaning and decluttering can boost your mood, help you move your body more, improve focus, and help you feel more in control of your surroundings.

How do I stop being overwhelmed when decluttering? ›

Here is the best formula for decluttering large, overwhelming spaces:
  1. Remove the easiest things first. ...
  2. Discard larger items next. ...
  3. Donate items instead of selling them. ...
  4. Break your large space into smaller bite-size challenges. ...
  5. Work until your bite-size piece is completed.

How do I force myself to declutter? ›

If you want to get motivated to declutter, work on creating a clear picture of what you end goal is. The more specific that vision is, the more you will be motivated by it. Think about how you want your home to look, function, and feel. What will decluttering do for your life?

How can I speed up my decluttering? ›

What Are The Simple Ways To Declutter Your Home Fast?
  1. Create A Fool-Proof Plan. ...
  2. Create A Decluttering Schedule. ...
  3. Decide The Areas That Need To Be Decluttered. ...
  4. Organise The Clutter Into 3 Categories. ...
  5. Know What You Want To Keep. ...
  6. It's Time To Move On From Old Items. ...
  7. Get Rid Of The Trash Immediately.
Feb 8, 2024

What is the core 4 method of decluttering? ›

The Core 4 Organizing Method, created by professional organizer Kayleen Kelly, breaks down the daunting task of decluttering and organizing into 4 simple steps: Clear Out, Categorize, Cut Out, and Contain.

What is the 4 pass method of decluttering? ›

She breaks down the decluttering process into four simple steps — clear out, categorize, cut out, and contain — that can be applied to any room in your home, without feeling overwhelmed. That's exactly what I needed. Here's how it worked. Step 1: clear out.

How many items should be in a minimalist closet? ›

It typically comprises around 37 pieces, including tops, bottoms, dresses, and outerwear. The key to building a successful capsule wardrobe is to choose items that can be easily layered and that work well together.

Why is it hard to throw clothes away? ›

Clothes – We keep items in the hope that they might fit again one day or come back into fashion. Music – Technology has done away with the need to keep physical copies of our music, but for many of us CD's and vinyl are collectable items and remind us of the time we first heard our favourite bands and artists.

Why is decluttering so overwhelming? ›

Often overwhelm is due to the sheer perceived size of the project. It's tempting to shut down at the thought of the mountain ahead. Don't look at the mountain. Instead, focus on taking the first step.

Why is decluttering so exhausting? ›

Decluttering means making a thousand tiny decisions, taking a thousand steps around your house, and hauling dozens of bags and boxes to your car. The process—especially if you have a lot of clutter to clear—can be physically and mentally draining.

Why do I feel bad for decluttering? ›

Others feel guilty when decluttering because the items they're getting rid of hold some sentimental value – not enough to justify keeping the stuff for sentiment alone, but enough to hesitate when getting rid of it.

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