5 signs you should immediately toss your leftover food (2024)

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Kirstie Renae

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5 signs you should immediately toss your leftover food (1)

  • Unlike pre-packaged foods with "best by" dates, it can be harder to tell if homemade leftovers are still OK to consume.
  • Using your senses and best judgment is often the best way to determine if food is still fine to eat.
  • If your food has changed texture, smell, or color, you might want to toss it.
  • Visit Insider's homepage for more stories.

5 signs you should immediately toss your leftover food (2)

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5 signs you should immediately toss your leftover food (4)

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Nobody likes wasting perfectly good food, but since leftovers don't come with convenient "best by" and "sell by" dates, it can be hard to determine whether your homemade dishes are OK to eat or not.

Here are some signs you may want to get rid of your leftovers instead of eating them.

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As a general rule, no food should be in your fridge for longer than a few days.

According to State Food Safety, leftover food should be tossed after one week — but according to the USDA, a number of foods should actually be thrown out before that seven-day mark.

For example, per the USDA, cooked patties, soups, stews, and casseroles, should be in your fridge for no longer than three or four days.

That said, if you're unsure of how long a food has been in your fridge, there are a few other signs you should toss your leftovers.

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Mold is generally a sign that food is past its prime.

5 signs you should immediately toss your leftover food (6)

If your food looks moldy, it should be thrown out immediately.

According to USDA guidelines, molding foods can have invisible bacteria and some forms of mold can cause illness, allergic reactions, and respiratory problems.

If a food shows no sign of mold, but you're still unsure if you can eat it or not, try another method of inspecting it for freshness.

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Toss your leftovers if their color has changed.

5 signs you should immediately toss your leftover food (7)

Before you eat anything, carefully check the food and ask yourself if all of the components are the same color as they were when you cooked them. For example, if beef turns from brown to gray or lettuce goes from green to brown.

If a food no longer looks like the color it is supposed to be, then it's likely unsafe to eat.

This leftover-checking method is most effective for meals that contain fresh ingredients such as produce, meat, and fresh dairy. For meals made with ingredients that contain preservatives, color can be misleading and you may want to look for other red flags.

If the food doesn't smell appetizing or the smell has changed dramatically, it's probably best to throw it away.

5 signs you should immediately toss your leftover food (8)

Per the USDA, a rotten, unappetizing smell is a tell-tale sign that your leftovers are ready to be tossed out. Generally, your leftovers should smell the same as when you cooked them.

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If the texture of your food has changed, find something else to eat.

5 signs you should immediately toss your leftover food (9)

If you're still unsure about the status of your leftovers check the food's texture. If food feels slimy or otherwise has a drastic texture change, then it is likely spoiled.

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The best way to ensure your food is safe to eat is to err on the side of caution and follow your gut instinct.

5 signs you should immediately toss your leftover food (10)

Ultimately, if you're not sure if something is safe to eat you may just want to err on the side of caution, toss it, and try new ways of avoiding food waste moving forward.

For example, you can label your leftovers with dates and follow aFIFO (first in, first out) system. This is the practice of using and consuming foods based on when they went into the fridge or freezer.

The oldest food is always used first to help reduce food waste and ensure food quality.

Read More:

  • 8 kitchen mistakes you're making that can actually be dangerous
  • What could actually happen to you if you eat food past its expiration date
  • 10 foods you should never put in the freezer

Read next

Health Food

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5 signs you should immediately toss your leftover food (2024)

FAQs

5 signs you should immediately toss your leftover food? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

When should you throw out leftovers? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

How to know if leftovers are still good? ›

When things in the fridge start to mold, ooze, or smell, you know it's time to throw them out.

What are some safety tips for saving leftovers? ›

Cover leftovers, wrap them in airtight packaging, or seal them in storage containers. These practices help keep bacteria out, retain moisture, and prevent leftovers from picking up odors from other food in the refrigerator. Immediately refrigerate or freeze the wrapped leftovers for rapid cooling.

How do you know if food has gone bad? ›

Foods that deteriorate and develop unpleasant odors, tastes, and textures are spoiled. Spoilage bacteria can cause fruits and vegetables to get mushy or slimy, or meat to develop a bad odor. Most people would not choose to eat spoiled food. However, if they did, they probably would not get sick.

Can you eat a ready meal 2 days out of date? ›

FSA guidance on use-by dates

never eat food after the use-by date, even if it looks and smells ok. it is safe to eat food until midnight on the use-by date shown on a product, but not after, unless the food has been cooked or frozen.

Is eating overnight food bad for health? ›

Eating Leftovers

Even a tiny amount of harmful bacteria can be dangerous when we eat leftover food. While that packet of nasi lemak bought earlier in the morning might still seemingly smell and taste fine later in the day, it might have already harboured enough toxic pathogens to leave you feeling nauseated and ill.

What are 10 signs of food spoilage? ›

Signs. Signs of food spoilage may include an appearance different from the food in its fresh form, such as a change in color, a change in texture, an unpleasant odour, or an undesirable taste. The item may become softer than normal. If mold occurs, it is often visible externally on the item.

Can you eat 2 day old leftovers? ›

Discard all perishable foods, such as meat, poultry, eggs, side dishes, or casseroles, left at room temperature longer than two hours; one hour in room temperatures above 90 °F. Once leftovers are stored safely, they will remain safe three to four days.

Can I eat food left out overnight? ›

Eating food left out overnight is a food safety no-no. No exceptions. So, please make your personal pledge today to NEVER eat it. Even if you're in the habit of doing this and haven't gotten sick yet, it's better to be safe than to take the risk and become terribly ill or lose your life to foodborne illness.

Can I eat 2 week old stuffing? ›

Stuffing/dressing: If stored properly in the fridge, stuffing or dressing is good to eat up to three to four days after you cooked it. But it'll last about a month in the freezer.

Can you reheat leftovers twice? ›

If food has been hygienically prepared, cooled quickly after cooking (or reheating) and stored cold, reheating more than once should not increase the risk of illness. However, prolonged storage and repeated reheating will affect the taste, texture, and sometimes the nutritional quality of foods.

How long can leftovers be left out? ›

TWO HOURS is the MAXIMUM time perishable foods should be at room temperature (ONE HOUR at temperatures 90 degrees F and higher). This INCLUDES the time they're on the table during your meal.

What food takes the longest to go bad? ›

13 Surprising Foods With Unusually Long Shelf Lives
  • Hard Liquor // Nearly Forever - Unopened* ...
  • Canned Beans // 30+ years. ...
  • Ramen Noodles // 10+ years. ...
  • Flour // 5-8 years. ...
  • Dried Pasta // 5-8 years. ...
  • Canned Tuna // 5 years. ...
  • Peanut Butter // 2-5 years. ...
  • Coconut Oil // 2 years.

What food is bacteria most likely to grow? ›

Different types of food poisoning bacteria can live on a range of foods but most prefer food that is moist and high in protein. For example: Meat, poultry, eggs, shellfish, milk and dairy products, cooked rice, pasta and any product made from the foods listed.

Can you eat cooked meat after 5 days? ›

USDA recommends using cooked leftovers within 3 to 4 days. There are two different families of bacteria: pathogenic bacteria, the kind that cause foodborne illness, and spoilage bacteria, the kind of bacteria that cause foods to deteriorate and develop unpleasant odors, tastes, and textures.

Can you eat cooked chicken after 5 days? ›

USDA recommends using cooked chicken within three to four days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. USDA recommends using cooked leftovers within three to four days.

How long are leftovers good for chart? ›

Cold Food Storage Chart
FoodTypeRefrigerator [40°F (4°C) or below]
Soups and stewsVegetable or meat added3 to 4 days
LeftoversCooked meat or poultry3 to 4 days
Chicken nuggets or patties3 to 4 days
Pizza3 to 4 days
49 more rows
Sep 19, 2023

Can I eat cooked sausage after 7 days? ›

Information. All sausages- except dry sausage - are perishable and therefore must be kept refrigerated or frozen. Uncooked fresh sausage can be stored in the refrigerator one to two days; after cooking, keep for three to four days refrigerated (40 °F or less).

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