Athletic Cup How to Wear Protective Baseball Cups (2024)

FAQs

What is the proper way to wear a baseball cup? ›

Adjust your cup so that you're comfortable and protected. Your genitals need to be entirely covered by the cup, and the bottom of the cup should rest 1–2 inches (2.5–5.1 cm) underneath your testicl*s. Move the cup as needed until it's comfortable.

To wear correctly:

First put on your NuttyBuddy® Lock compression shorts. Then put on your NuttyBuddy® jock over the top of the shorts. Place the NuttyBuddy® athletic cup between compression shorts and jock. This will allow it to "float" with the movement of your body.

Sports cups, or protective cups, soften blows to the groin while transferring the shock of the impact away from highly sensitive and vulnerable body parts like testicl*s.

You can wear this with three different types of supporters that can be compression shorts, jock straps, or there are certain specialized impact shorts as well. Typically, they'll include a pocket that is designed to hold the cup in place.

A: It is very important for boys to wear an athletic cup to protect their groin area from blunt trauma injuries when playing sports. Any fast-moving kick, ball or helmet that hits a boy in the groin area can cause serious damage, including severe bruising, internal bleeding, testicular fracture or rupture.

The catcher will also have protective equipment, including a helmet, facemask, throat guard, chest-protector, protective cup (this is NOT optional) and shin guards. All other male players should consider wearing a protective cup, especially those in contact with the ball and sliding opponents often (i.e infielders).

“The cup is for the catcher, infield guys,'' he told USA TODAY Sports. “I don't need one. '' Based on interviews with active and former players, in the major leagues this is how it works: all catchers wear cups, many pitchers and infielders forgo them and virtually all outfielders play without cups.

Cups are also necessary in hockey, football, baseball, rugby, lacrosse, soccer, mixed martial arts and other contact sports. Jockstraps are best for sports that involve running and jostling but not necessarily contact with a projectile or other players.

After finding the right cup, you'll need to look for a supporter to hold it in place. Pick from traditional athletic supporters (also called jockstraps), impact shorts or compression shorts. So, how to wear a cup? To put the cup in, slide it into the pocket on the front of the supporter with the narrow end facing down.

No parent wants to see their son injured on the field. But, it is hard to know at what age young boys should start wearing a cup. Most youth baseball leagues recommend that cups be worn at every age group, however, once your son reaches elementary school, the athletic cup often is required equipment.

Can you wear an athletic cup all day? ›

Most athletes often ask if they should keep it on all day to keep their parts in place or if they should remove it when they are done playing sports etc. It's not that you can't wear an athletic cup or a jockstrap all day, it's just that why would you want to wear it all day.

You can be secure, safe, and even comfortable in a good quality, well-engineered athletic cup.

Tips for Wearing a Jockstrap

Make sure the jockstrap fits snugly but is not too tight or uncomfortable. Choose a jockstrap made from breathable materials such as cotton or spandex to help prevent irritation and chafing. Wash your jockstrap regularly to prevent bacteria and odors from building up.

Wear It Under or Over Your Shorts

Or another option is to wear it over your compression shorts. If you decide to wear it directly onto your skin, it will provide you with more safety than above underwear or shorts.

Yes, most professional baseball players wear protective cups while playing to protect themselves from potential injuries. It's a standard piece of equipment for players, especially for catchers, infielders, and pitchers who are at higher risk of getting hit by the ball.