Do You Wear Underwear with Shapewear? (2024)

There's certainly a lot you can learn when it comes to the world of shapewear. From educating yourself on popular styles of shapewear for women and their unique benefits to the evolution of women's shapewear as a whole, there is much to cover. Not to worry though because you don't have to be a certified shapewear expert to shop for great pieces and rock them like a pro. No matter how much shapewear knowledge you've obtained over your lifetime, it's totally normal to have questions about how to wear it. Though Leonisa's Style Confidants have shed light on numerous aspects of shapewear, one question remains: Do you wear underwear with shapewear?

Do You Wear Underwear with Shapewear? (1)

Setting the Record Straight

Shapewear is meant to shape and sculpt your beautiful curves and deliver a smooth silhouette beneath your clothes. Though there are different levels of shapewear compression, these garments are all meant to be snug so they can work! With this idea in mind, the general consensus is that you do not need to wear underwear with shapewear. If you wear both at the same time, it might feel too tight and make you uncomfortable. The layering of underwear underneath shapewear can also cause the material of both pieces to crease or bunch, leaving you with a visible panty line and undesired bumps beneath your clothing.

Shop Our Best-Selling Shapewear Styles

It's no secret that shapewear garments are great at smoothing, sculpting and slimming, but they also work well as a protective inner layer of underwear-like coverage at the same time. Think of your shapewear as underwear with superpowers!

Do You Wear Underwear with Shapewear? (2)

Featured: No Ride-Up Seamless Thong Panty

Your Most Confident Look

It's important that you feel amazing while wearing shapewear. If feeling amazing in your shapewear garments means wearing underwear at the same time, then don't let anyone change your mind! It's all about showing off your curves and getting a look that sends you out of the house feeling great about your body. If you choose to wear underwear with your shapewear, you might consider a specific pair of panties for the occasion. Leonisa offers discreet thongs, cheeky styles and seamless panties made with thin fabric. These comfortable underwear options pair excellently with any shapewear garments that cover the area.

Browse Our Entire Collection of Panties for Women

Shapewear vs. Regular Bodysuits

Though they may look like some shapewear pieces, bodysuits are totally different garments. A bodysuit is essentially a fashion leotard and it's designed to be worn underneath pants for a perfectly tucked-in shirt look. Regular bodysuits do not have extra compression or sculpting power. Think of them as a shirt, not shapewear!

Despite their difference, many bodysuit wearers are curious about the need for underwear. So, do you wear underwear with a bodysuit? The answer is a bit more complicated this time. Essentially, it depends on whether or not it makes any sense to wear underwear with your bodysuit. If the extra panty lines will show through whatever you're wearing on the bottom, then maybe forgo the undies. If your bodysuit isn't easily washable, is made of a questionable synthetic material or you just prefer that initial layer of underwear coverage, then definitely wear a discreet pair of panties.

Need a Slimming Bodysuit? Discover Our Shapewear Bodysuits Here

Do You Wear Underwear with Shapewear? (3)

Our Shapewear Promise

At Leonisa, we strive to help you look and feel your best, meaning we want you to love the reflection in the mirror but also feel comfortable at the same time! Our high-tech shapewear fabrics are layered for secure comfort, easily washable and safe to wear with or without underwear.

Do You Wear Underwear with Shapewear? (2024)

FAQs

Do You Wear Underwear with Shapewear? ›

Though there are different levels of shapewear compression, these garments are all meant to be snug so they can work! With this idea in mind, the general consensus is that you do not need to wear underwear with shapewear. If you wear both at the same time, it might feel too tight and make you uncomfortable.

Are you supposed to wear underwear with Spanx? ›

Should You Wear Underwear Underneath Your Spanx? Spanx has a whole line of panties, and in that case, it is underwear. However, if you're debating on whether on not to wear something underneath Spanx's Shaper Shorts we say skip it. The whole point of shapewear is to create a seamless line underneath your clothes.

Should I wear underwear with a body suit? ›

If your bodysuit is made of safe material, feel free to go with or without underwear. If you do choose to wear underwear with your bodysuit, go for a comfortable and thin pair that breathes well to keep your lower area happy and free of constriction.

How do you go to the bathroom with shapewear? ›

If possible, choose bathroom-friendly undergarments with an opening in the crotch for easy use. If your bodyshapers go above the waist of your dress, it is much simpler to simply open the crotch and squat on the toilet than it is to take the dress off in order to remove your spandex . . .

Do I wear underwear under Faja? ›

You must refrain from wearing any undergarments beneath your Stage 1 faja. After liposuction, your skin is very sensitive and thin. Any added fabric could create ripples are marks in your skin as it is healing.

Does shapewear hide underwear lines? ›

Invest in Shapewear

Wearing seamless shapewear is another wonderful way to smooth out underwear lines. Leonisa offers several styles of slimming shapewear to disguise underwear lines, without getting into a full waist cincher or bodysuit.

Is it better to size up or down in Spanx? ›

Buy the right size. The slimming lycra in shapewear will hug your body in all of the right places, so there's no need to go down a size. If you're thinking that a smaller option will give you an extra boost, think again. The body shapers are designed to enhance your silhouette according to your true size.

Do girls wear underwear under swimsuits? ›

Swimsuits are specifically made to eliminate the need for wearing underwear. Women's swimsuits generally have special lining and additional padding in the bust and crotch areas. Both are added to make the swimsuit more comfortable and to prevent visibility of one's private areas.

Do you wear underwear under compression bodysuit? ›

To reap the intended advantages to the fullest extent, it's best to wear compression garments against your skin—this means you should not even wear underwear under compression shorts.

Is it better to go commando or wear dirty underwear? ›

Go Full Commando

Without the barrier of underwear, there's a higher risk for foreign bacteria to make contact with your skin. Among other issues, there's also a greater chance of fungi development because your underwear isn't there to absorb your sweat.

Should I buy shapewear one size smaller? ›

Buying a smaller size of shapewear will not magically make you that dress size; a size is just a number, after all. The purpose of your shapewear is to refine your shape and smooth your curves. Garments that are too tight will simply create lumps and bumps.

Does shapewear flatten stomach? ›

The answer to this question is an emphatic yes! Shapewear gives you the best tummy control and can definitely give you a flat stomach. It's also a fantastic way to boost your cleavage, hide back fat, shape your hips and minimise your thighs.

Is shapewear with pee hold better? ›

Kim Kardashian recently asked, “is shapewear with a pee hole better?” Our answer is a resounding “YES, IF you have a peeLUX to help the pee hole work better.”

Is it good to wear underwear under compression shorts? ›

Compression shorts may not be enough on their own. Compression Shorts Quality: Wearing underwear underneath can help keep your skin dry and comfortable if your compression shorts are not made of high-quality material. Depending on how strong the shorts are, adding an extra layer of defense can be a good idea.

Do you wear underwear under long johns? ›

Since you probably want long johns to keep you warm, you're also going to be avoiding cotton. Thus, it is pretty safe to have a general rule that you always wear underwear beneath long johns. While they may technically be underwear, they should not be your absolute bottom layer.

Can I wear undies after bbl? ›

After the first portion of recovery, you won't need it for comfort or swelling relief any longer, and you can return to your usual underwear.

Why does my shapewear underwear roll down? ›

Your shapewear may roll up or down because it's too small and therefore too tight on your body. It can also create a lumpy look from overflow where the shapewear meets the skin. If you've chosen a piece that's too long, it may not grip as well, which also causes roll-down.

Do you need underwear with skims shapewear? ›

You don't need to wear underwear unless you want to. Most brands, including Kim Kardashian West's shapewear line SKIMS, have built-in panties so you can wear them alone. Shapewear is made to be worn underneath your clothes to make not-so-tight areas appear smooth.

How many pounds does Spanx take off? ›

In slimming and tummy trimming Spanx that make you look up to 5 pounds lighter.

How many inches does shapewear take off? ›

"Shapewear is engineered to funnel excess weight to help you appear to be more slim; it can slim you up to 1 to 2 inches," he says. "The excess flab is condensed, the same way as when you push your hands on your belly to push in the fat."

What are the 3 levels of Spanx? ›

Spanx shapewear comes in three different levels of control:
  • Smooth (Level 1): “A light hug” >> Choose this for everyday wear.
  • Shape (Level 2): “A firm hug” >> Great for a night out with the girls.
  • Sculpt (Level 3: “A super firm hug” >> For that special occasion.
Feb 10, 2017

Do girls wear underwear under spandex? ›

"I will say that when I created Spanx 20 years ago, I designed them — and I'm glad you guys are talking about this because the nation's divided — but, I designed them so you don't wear underwear under them," Blakely said. However, Blakely added that to wear or not to wear underwear really is a personal preference.

Are you supposed to wear underwear under leggings? ›

Choosing to wear leggings with no underwear is totally fine and peachy. Whether you're simply more comfortable going commando at the gym, or you're low on laundry at home, there's no judgment here, soldier. Without the protective layer of undies, though, you may have to wash your leggings more often.

Why is underwear more flattering than swimwear? ›

Underwear is more flattering than a bikini. Bikinis often accentuate your flaws for women, whereas underwear tends to hug your curves and show off your natural shape.

What underwear to wear under leggings? ›

We recommend using tucking underwear if you're looking for a little extra coverage and overall support while you wear your favorite leggings. Tucking underwear can help give you a seamless and smooth look, thanks to some gentle compression.

Will I smell if I go commando? ›

When moisture from sweat and heat are trapped in the genital area by underwear, it can start smelling more strongly down there. Skipping underwear can: allow your sweat to evaporate. keep the odors to a minimum.

Is it common for girls to go commando? ›

Women going commando these days is not just a trend you read about in magazines, but it's a real thing that women have legitimate reasons for. Whether it's a strong personal choice or you are feeling like you're up for a challenge, going commando can be fun or it can be a lesson learned.

Do special forces wear underwear? ›

Which raises one question: Do our commandos really go commando? Many commandos do forgo underpants when they suit up in the field, but the practice is by no means limited to the special forces.

How do I know my shapewear size? ›

Your shapewear size is determined by your waist and hip sizes. WAIST SIZE is taken by placing the tape measure snugly around the smallest part of your waist, following your body's natural indentation. If you're not sure where your smallest part is located, bend to the side to find it.

Does shapewear actually shape you? ›

No. Day to day shapewear is designed just to enhance your natural figure, not permanently alter it in any way. The only thing that can do that is diet and exercise. But there are some types of shapewear that can be used alongside diet and exercise to help you control the shape of your body as it changes.

Does shapewear actually change your shape? ›

Worn under clothes, you can alter how you look to give you the confidence you need to wear even your most daring outfit. But they aren't magic wands. Once you take the shapewear off your body is still the same underneath. So while shapewear might flatter your body, it can't change it permanently.

Where does the fat go when you wear shapewear? ›

Body shapers simply move the fat into spaces where muscle is compressed. On the other hand, the fat is levelled into more desired areas for fat instead of simply sitting on your midsection. Body shapers do exactly what we have always wanted; it moves the fat into the places we want them!

What are the cons of wearing shapewear? ›

Cons of shapewear:
  • Can be uncomfortable if worn for too long periods of time.
  • Causes excess sweating, if the wrong fabric mix.
  • Creates bulges if sized too small.
Oct 12, 2020

What are the pros and cons of shapewear? ›

We round-up the benefits and things left to be desired about Spanx!
  • Pros of Shapewear.
  • It certainly does work. ...
  • No more curvy waist. ...
  • It builds confidence. ...
  • Cons of Shapewear.
  • They can make you feel uncomfortable in your body. ...
  • They can upset your stomach. ...
  • They're messing with our body image.
May 11, 2011

Why is there a hole in shapewear? ›

The hardest part about using the restroom in shapewear is getting out of and back into the slimming garments.To make life easier, the manufacturers SOMETIMES build in a gusset, aka "opening" or "pee hole" so that you can pee without taking the shapewear off.

How do you use the bathroom when wearing Spanx? ›

First, wearers need to tuck a piece of tissue into one side of the gusset - leaving most of the toilet paper to hang out along the thigh. This is then repeated on the other side to create a protective barrier. The wearer should then part the gusset with their hands, while using the toilet paper like 'oven mitts'.

Should you always wear shapewear? ›

Experts still suggest using moderation when it comes to wearing these tight undergarments. Some suggest only wearing it for special occasions and not every day. There are some health risks from clothing that constricts your body. If you notice any discomfort from your shapewear, you should stop wearing it.

Why do women's running shorts have liners? ›

They provide extra comfort and support while running, as the inner liner keeps moisture away from your skin and reduces chafing. The lightweight fabric used in running shorts also helps keep cool air circulating around the crotch area better.

Do female runners wear underwear? ›

Most runners still choose not to wear underwear when running in compression shorts or running tights. The material provides enough support, and many running tights, in particular, even have a built-in double layer around the crotch made of breathable fabric to provide extra support and coverage.

What do girls wear under spandex shorts? ›

No need to wear underwear when wearing spandex volleyball shorts. Women can wear a thong that has no visible lines. And some that is protecting from the fabric at the private parts. For men, they can wear a jock strap in case they might not mind the lines on the buttocks.

What is the underwear inside shorts for? ›

Underwear is built into most pairs of running shorts because it helps the wearer to keep cool as they head out and exercise. The fabric used to make the underwear into running shorts is designed to be light and breathable.

Why do guys wear underwear under board shorts? ›

It Can Cause Chafing

If you've found chafing to be a problem while wearing board shorts in the past, or you simply want to avoid the issue altogether (which is definitely recommended), then wearing underwear beneath your board shorts is the way to go.

Are you meant to wear underwear under Pyjamas? ›

Everyone has their personal preference. However, even if you are a pajama wearer, you should consider going to bed “commando” (without underwear).

How do you prevent dents after BBL? ›

How To Prevent Dents After BBL Surgery
  1. Notify Your Surgeon of Any Dents Before Surgery. ...
  2. Choose an Experienced BBL Surgeon. ...
  3. Follow All Aftercare Instructions. ...
  4. Feed Your Body Healthy Fats After BBL Surgery.

How long do you have to wear Spanx after BBL? ›

Following your BBL, you'll be instructed to wear a special compression garment or a binder for up to six weeks after the procedure to support both your buttocks and the area where fat was removed. As we mentioned, this will improve healing, skin elasticity, and your overall results.

Why does my BBL looks flat? ›

After a BBL, only about 70% of the transferred fat cells will survive, so it is normal to see a minor reduction in your buttocks.

Do you wear underwear with open gusset Spanx? ›

You do have to spread the opening apart to go pee. It has great coverage so you don't have to wear undies (although you could if you just had to) but the hole works well for those frequent bathroom breaks. No getting undressed required! Spanx Pee Tip: Just make sure “your parts” are positioned for a straight stream.

What is the hole at the bottom of Spanx for? ›

The gusset allows women to relieve themselves without having to remove their Spanx shaper. Their leggings, however do not have a hole, but do offer a closed gusset. The gusset allows freedom of movement without having to worry about the crotch seam tearing.

How do you wear Spanx? ›

SPANX TIP: Cool yourself down before putting on your Spanx and use a little bit of talc to smooth and dry your skin. Take your time putting your Spanx on. Put them on a bit like a pair of tights where possible. Roll them into an O shape and work them up your legs.

Do you have to wear underwear under leggings? ›

Choosing to wear leggings with no underwear is totally fine and peachy. Whether you're simply more comfortable going commando at the gym, or you're low on laundry at home, there's no judgment here, soldier. Without the protective layer of undies, though, you may have to wash your leggings more often.

Why does shapewear have an open gusset? ›

peeLUX holds your shapewear open and prevents any dribbles from contacting the fabric.

What does open gusset mean in shapewear? ›

Open gusset: Finally, you may see tights with what is known as an open gusset. This means that there is a hole instead of a fabric patch. These are the most breathable tights of all, because they allow air to circulate freely.

Where does the fat go when you wear Spanx? ›

"The excess flab is condensed, the same way as when you push your hands on your belly to push in the fat." Anvaripour adds that the fat is still there. It's just presented in a sexier way, like in your breasts, cleavage and butt. (So it goes all the way up there and down there?!

Will Spanx flatten stomach? ›

The bottom line is that shapewear will not help you lose belly fat or any other type of fat. However, shapewear will make you look fabulous while you're wearing it. You'll appear slimmer, more poised and more confident.

Which Spanx does Oprah wear? ›

Available in black and navy, the Spanx Perfect Pant is now on sale for $63. Oprah's favorite Spanx pants and your new go-to for any outfit or occasion.

How tight should Spanx feel? ›

Your shapewear should feel tight and secure, but at the same time, it should also be comfortable to breath and move around in. It's no surprise that an excessively tight shapewear can cause a variety of problems such as shortness of breath, irritation and can even distress your digestive system.

Is it OK to not wear underwear under pants? ›

Underwear can help protect delicate genital skin, but you may not always need to wear it. Going commando may help prevent common concerns like yeast infections, UTIs, or jock itch.

What undies to wear with leggings? ›

What types of underwear to wear with leggings? Any kind of underwear can be fit to wear under leggings as long as it's comfortable, kind to the skin, moisture-wicking, invisible, and stretchy. You can wear underwear of bikini, thongs, or boy-shorts designs, and all will go well.

What happens if you don't wear underwear? ›

Skipping underwear can: allow your sweat to evaporate. keep the odors to a minimum. reduce chafing made worse by moisture.

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