Time In or Time Out for Disciplining Toddlers (2024)

We ask top child-raising experts about the pros and cons of using timeouts.

Written by Gina Shaw

Reviewed by Amita Shroff,MD on September 05, 2015

Time In or Time Out for Disciplining Toddlers (1)

What do you do when your adorable toddler engages in not-so-adorable behavior, like hitting the friend who snatches their toy, biting Mommy, or throwing them unwanted plate of peas across the room? Is it time for…timeout?

Timeout -- removing a child from the environment where misbehavior has occurred to a "neutral," unstimulating space -- can be effective for toddlers if it's used in the right way, says Jennifer Shu, MD, an Atlanta pediatrician, editor of Baby and Child Health and co-author of Food Fights: Winning the Nutritional Challenges of Parenthood Armed With Insight, Humor, and a Bottle of Ketchup and Heading Home With Your Newborn: From Birth to Reality.

"Especially at this age, timeout shouldn't be punitive. It's a break in the action, a chance to nip what they're doing in the bud."

Timeouts shouldn't be imposed in anger, agrees Elizabeth Pantley, president of Better Beginnings, a family resource and education company in Seattle, and author of several parenting books, including The No-Cry Discipline Solution. "The purpose of timeout is not to punish your child but to give him a moment to get control and reenter the situation feeling better able to cope." It also gives you the chance to take a breath and step away from the conflict for a moment so you don't lose your temper.

Timeouts: Not for Every Kid

Some experts insist that timeouts work for all, but Shu and Pantley disagree. "For some kids who just hate to be alone, it's a much bigger punishment than it's worth, especially with young toddlers," says Shu. "They get so upset because you're abandoning them that they don't remember why they're there, and it makes things worse." She suggests holding a child with these fears in a bear hug and helping her calm down.

You can also try warding off the kind of behavior that might warrant a timeout with "time-in." That means noticing when your children's behavior is starting to get out of hand and spending five or 10 minutes with them before they seriously misbehave. "It's like a preemptive strike," Shu says. "Once they've gotten some quality time with you, you can usually count on reasonably OK behavior for a little while."

Toddler Discipline Dos & Don'ts

Shu says a good stage to initiate timeouts is when your toddler is around age 2. Here are a few guidelines.

  • Do remove your child from the situation.
  • Do tell them what the problem behavior was. Use simple words like "No hitting. Hitting hurts."
  • Don't berate your child.
  • Do place them in a quiet spot -- the same place every time, if possible. For young toddlers, this may have to be a play yard or other enclosed space.
  • Don't keep them there long -- the usual rule of thumb is one minute per year of age.
  • Do sit down with your child after timeout is over and reassure them with a hug while you "debrief" by saying something like, "We're not going to hit anymore, right?"
  • Don't belabor what the child did wrong. Instead, ask them to show you how they can play nicely.
Time In or Time Out for Disciplining Toddlers (2024)

FAQs

Time In or Time Out for Disciplining Toddlers? ›

A good rule is to give 1 minute of time-out for every year of the child's age. This means that a 2-year-old would sit in time-out for 2 minutes, and a 3-year-old would have a 3-minute time-out. Your child should be quiet before he leaves the time-out space.

Is timeout a good punishment for toddlers? ›

Department of Pediatrics, Division of Child Development

Many decades of research have shown that time-out is associated with a reduction in aggressive behavior, improved child compliance, and increased generalization of appropriate behavior across environments.

Does timeout work for a toddler? ›

And a number of smaller, focused studies have specifically tested timeout and found it to be effective at reducing misbehavior in young children, typically ages 2 to 6. It also has been shown to be a more effective way of modifying behavior than physical discipline techniques, such as spanking.

Why timeouts don't work for toddlers? ›

When toddlers are separated from the adults who love them as a form of punishment, the following tends to happen: They won't have any idea why they've been isolated. The strong feelings they are already having are magnified, not soothed. They don't learn how to understand their emotions or what to do with them.

What is the most effective method of discipline guidance for a toddler? ›

Give consequences.

Calmly and firmly explain the consequences if they don't behave. For example, tell her that if she does not pick up her toys, you will put them away for the rest of the day. Be prepared to follow through right away. Don't give in by giving them back after a few minutes.

Why time-out is damaging? ›

This can be particularly risky for kids who have a predisposition to anxiety, Compton adds. The isolation may increase their fears, and the more anxious they become, the more likely they may be to exhibit behavioral outbursts, such as destroying their toys or room during a timeout.

At what age are timeouts effective? ›

The Right Age for Time-Outs

Experts recommend not using the time-out discipline method until your child is around age 2 or 3. 2 This is about the time when children will begin to recognize cause and effect and understand consequences.

Is timeout a negative reinforcement? ›

Use timeout from positive reinforcement when the setting/area/activity that the student is being removed from has a high level of reinforcing qualities. Timeout from positive reinforcement should always be used with other interventions that teach and reinforce appropriate replacement behaviors.

What are the disadvantages of time outs? ›

Furthermore, time-out:
  • Makes our child angrier.
  • Decreases our child's capacity to develop effective coping skills.
  • Ruptures our relationship.
  • Ignores the reasons that underlie our child's behavior.
  • Makes our child more selfish as they think less about their behavior, and more about how unfair the world is.
Oct 20, 2016

What happens if a toddler won't stay in time-out? ›

If your child refuses to go to her time-out place and stay there, she needs your help. Walk her to the chosen spot, and calmly instruct her to sit down. If she springs up, gently sit her back down again.

Is time-out gentle parenting? ›

Making time-outs positive is one way to bring gentle discipline into your parenting routine.

How do you discipline a toddler without hitting and yelling? ›

Below are ten alternatives to spanking that you might find helpful.
  1. Give choices. A choice gives some control back to the child on the parents' terms. ...
  2. Take a timeout. ...
  3. Get someone else involved. ...
  4. Teach them what you expect. ...
  5. Recognize their positive behaviors. ...
  6. Timeout. ...
  7. Consequence. ...
  8. Pick your battles.

Should you ignore toddler hitting? ›

“While it's wise to not to give toddlers too much attention for hitting, parents and caregivers should be sure to give kids ample attention for positive behaviors, as that will help reinforce them,” Shivers says.

How to discipline a toddler who doesn t care about consequences? ›

Here are 10 tips for how to give consequences that work—even when kids say they don't care.
  1. Use Consequences That Have Meaning. ...
  2. Don't Try to Appeal to His Emotions with Speeches. ...
  3. Make Consequences Black and White. ...
  4. Talk to Your Child About Effective Problem-Solving. ...
  5. Don't Get Sucked into an Argument over Consequences.

Why time in is better than time-out? ›

Call says time-ins are an inclusive practice that communicates to the child that “I'm here to help you calm down and we can work this out.” Time-outs, meanwhile, “exclude the child and can convey the message, 'Figure this out on your own' or 'Calm yourself down.

Why time in is more effective than time-out? ›

The big difference from a time-out is that in a time-in rather than leaving the child alone, the caregiver sits with the child and helps co-regulate big emotions and helps to guide the repair of the situation.

Is timeout for children OK? ›

The study found, when implemented correctly, time-out is an effective and positive discipline strategy with potential to enhance all aspects of the child's development and mental health. The appropriate use of time-out is also compatible with the needs of children with a history of exposure to trauma, the paper found.

Is timeout a Montessori? ›

The Montessori Method Difference Explained

Following a break, the child is told why they were placed in the corner; told to apologize for their behavior; and, asked if they know what they did wrong, and made aware that you still love them. This is called a timeout.

Is timeout an effective punishment? ›

Your child is more likely to follow your directions if she gets praise for following directions or consequences for not following the direction. A time-out warning can help your child do as you directed. If your child does not follow your directions after one warning, time-out may be a good consequence.

Is time-out an effective discipline method? ›

Time outs can be a good disciplinary tool. They let kids know when their behavior isn't okay and give both parents and kids time to calm down.

Why timeouts don t work and what to do instead? ›

Strategies to Try
  1. Stay cool and use other tools. Don't view timeouts as the holy grail of child discipline and be open to alternative ways to teach your child how to behave. ...
  2. If at first you don't succeed, try again. ...
  3. Figure out how long the timeout should be. ...
  4. Find the right timeout setting. ...
  5. Be reassuring but firm.
Nov 22, 2020

What is the best timeout for toddlers? ›

A good rule is to give 1 minute of time-out for every year of the child's age. This means that a 2-year-old would sit in time-out for 2 minutes, and a 3-year-old would have a 3-minute time-out. Your child should be quiet before he leaves the time-out space.

What is positive punishment examples? ›

Positive punishment involves adding an aversive stimulus after an unwanted behavior to discourage a person from repeating the behavior. Spanking and chores are examples of this. On the other hand, negative punishment involves the removal of something desirable.

Is timeout a punishment ABA? ›

Time Out is a punishment technique, and punishment can be positive or negative. It's a negative punishment because you are removing (not adding) something. Many people don't know when they say the phrase "Time Out" they are using an abbreviation.

Are time outs positive or negative punishment? ›

The idea behind time outs is that when kids stop getting attention for bad behavior, they will be less likely to do it again. By taking away the attention, the child learns that throwing a tantrum isn't going to get them what they want. Experts say that time outs are not harmful.

What are the two types of time-out? ›

The goal of implementing a time-out procedure is to decrease the future occurrence of a target behaviour, and there are two types of time-out: “exclusionary” and “non-exclusionary”.

Is time out a natural consequence? ›

DON'T use time-outs

As a result, it becomes a punishment. What is this? If you find yourself saying things like “If you don't stop now, you'll get a time-out”, then you are using it as a punishment. It's not natural.

Is sending a kid to their room effective? ›

It's one of the oldest and most common discipline methods, but does sending children to their room actually work? Not really, say the experts, but even worse, it could also be teaching them to suppress emotions instead of learning how to deal with them.

Does time out work for autism? ›

Quite time or time-out can help you guide autistic children or children with developmental delays away from challenging behaviour. These strategies can also help children calm down.

Do toddlers need to go out everyday? ›

Toddlers should be physically active every day for at least 180 minutes (3 hours). The more the better. This should be spread throughout the day, including playing outdoors.

Is it common for toddlers to zone out? ›

Your child's mind is such a busy place with everything she's learning every day, and her imagination is growing as fast as she is. No wonder some kids “space out” and stare into space from time to time. Though most staring spells are perfectly normal, sometimes they can signal an absence seizure.

How often should toddlers go out? ›

Experts say that kids between 12 to 36 months old should get at least 30 minutes of structured physical activity (adult-led) and at least 60 minutes of unstructured physical activity (free play) every day.

What is the hardest parenting style? ›

Psychologists and experts agree that kids with an uninvolved or neglectful parent generally have the most negative outcomes. A neglectful mother is not simply a parent who gives a child more freedom or less face-time. Negligent parents neglect their other duties as parents, too.

What is the hardest time of parenting? ›

For some parents, infancy is the hardest. For others, it's toddlerhood. Some parents feel that the preschool years present special challenges.

What is the negative side to gentle parenting? ›

One of the main drawbacks of gentle parenting is that it is a very intense and time-consuming method of training up your children. It is difficult to implement well if you only have two hours a day with your child as you need to be very hands-on, redirecting your child when needed and working alongside them.

Do toddlers remember you shouting at them? ›

Research. There is a bunch of research that is done on the effects of parenting and disciplining on kids of every age, but let me just save you the trouble, and let you know that NO. You are most likely not scarring your child for life when you yell at them or lose your cool every once in a while.

What happens if you yell at a toddler too much? ›

If yelling at children is not a good thing, yelling that comes with verbal putdowns and insults can be qualified as emotional abuse. It's been shown to have long-term effects, like anxiety, low self-esteem, and increased aggression.

What happens if you yell in front of a toddler? ›

Children who are exposed to this type of conflict will often become anxious, distressed, sad, angry, and depressed. These feelings result in sleep disturbances, poor performance at school, and difficulty focusing. In the longer term, these kids may become unable to manage conflict and form healthy adult relationships.

What is the best response to a toddler hitting? ›

The thing to do is to gently, calmly move their arm away from the person they are hitting, so they can't hit again. You can let them try. Just keep their arm from landing on you or anyone else. Mild words like, “No, that doesn't feel good,” or, “I can't let you do that,” might be helpful.

What are signs of behavioral problems in toddlers? ›

Signs and symptoms of challenging behaviour
  • defiance (e.g. refusing to follow your requests)
  • fussiness (e.g. refusal to eat certain foods or wear certain clothes)
  • hurting other people (e.g. biting, kicking)
  • excessive anger when the child doesn't get their own way.
  • tantrums.

Why does my toddler hit me in the face? ›

It is very typical for a child who is 2 or 3 years old to start hitting or biting to express frustration or to get something they want. Toddlers have more motor control than infants, but don't yet have a lot of language to communicate what they need or want. Frustration is normal and to be expected.

How do you respectfully discipline a toddler? ›

These include:
  1. Show and tell. Teach children right from wrong with calm words and actions. ...
  2. Set limits. Have clear and consistent rules your children can follow. ...
  3. Give consequences. ...
  4. Hear them out. ...
  5. Give them your attention. ...
  6. Catch them being good. ...
  7. Know when not to respond. ...
  8. Be prepared for trouble.
Nov 5, 2018

Why punishing toddlers doesn't work? ›

The main purpose of the punishment – the wrong behavior – is lost in the equation because the child develops fear or resentment towards their parents. Experts agree that the moment a child develops fear towards their parents, they stop learning. It can lead to physical harm or injury towards a child.

How do you discipline a toddler who says no? ›

  1. Offer Two Choices. Many times, toddlers fight back because they see your instructions as a binary choice with only two options. ...
  2. Give Them a 5-Minute Warning. Another tactic is to be very clear about what is expected, and when. ...
  3. Take a Breather. ...
  4. Create Diversions. ...
  5. Try Saying 'Yes'

At what age is time-out appropriate? ›

The Right Age for Time-Outs

Experts recommend not using the time-out discipline method until your child is around age 2 or 3. 2 This is about the time when children will begin to recognize cause and effect and understand consequences.

Is putting a child in time-out negative punishment? ›

Time-Out Is Not Discipline

Time-out is a polite term for solitary confinement. It is a forced isolation for our child. Even when enforced in a soft, gentle manner, time-out is a punishment. It says to a child, “I don't like what you did and I'm going to make you pay a price for it.”

How long should a 3 year old be in time-out? ›

Time-out usually lasts between 2 and 5 minutes for toddlers and preschoolers. A good rule is to give 1 minute of time-out for every year of the child's age. This means that a 2-year-old would sit in time-out for 2 minutes, and a 3-year-old would have a 3-minute time-out.

Does time-out do more harm than good? ›

They are recommended by most pediatricians as a way to curb negative behaviors ranging from talking back to physical aggression. Research indicates that when used properly — along with other techniques that balance nurture and structure — time outs are effective and do not cause harm.

Is time-out a punishment or discipline? ›

Time-out is a discipline technique that involves placing children in a very boring place for several minutes following unacceptable behaviors.

Is time-out a natural consequence? ›

DON'T use time-outs

As a result, it becomes a punishment. What is this? If you find yourself saying things like “If you don't stop now, you'll get a time-out”, then you are using it as a punishment. It's not natural.

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